[Relationship between diet and mind: How is personality created? ②]

We will introduce the concept of yoga while cooking using seasonal vegetables. #30
Continuing from last time, I would like to introduce you to the relationship between food and the mind. Is personality something we are born with? Introducing the yoga concept of how personality is created. Please enjoy it.
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• さまらさの台所　2023年クラス紹介
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