Ouch! I felt that. You need your outside kitchen so you don't have to bend over to cook. Have someone stack some concrete blocks and put a stone slab on top to make your cook fire on. Is there a Massage therapist in the area? Place bashed up/bruised cabbage leaves on the afflicted area to reduce swelling and inflammation, this really works for arthritis too. Speedy healing to you!
We enjoy your videos very much. You seem to have a unique ability to capture interesting camera angles. In some ways you are now using your legs as you always should. There's nothing wrong with keeping the spine straight when lifting. Wishing you well. 👍👍👍
Good to see a Portuguese who has hardly been “canadianized”. I am a Swiss national who retired and then decided to emigrate. Love your videos. Get well soon and take good care of you! Best regards from Southeast Asia
I enjoy experiencing the life in a different country. Viewing the countryside, the beverages and food you are consuming (tell us info about it), the people you meet, the markets, the historic towns etc. Love the video!
Take care of yourself. I had quite a few work (nursing) injuries, one of which required surgery. I am retired and still get cricked up once in a while, so I get my tens machine out, hook myself up. Settles things down in a day or two. BTW, the shower is beautiful. Love it! 🙂👍👍🇨🇦
I recognised the sore back posture and walk as soon as I opened the screen. The recommendation we had was to continue mobility and work, but gently, which i am sure you are familiar with. Having your friend and son with you will help both physically, and as a distraction from your discomfort. I hope you are better soon, Joaquim.
Enjoying the videos... Watch the back, i injured mine in army and again in construction accident .. was able to walk it off after months of therapy.. but as I reached my 50 a small relativly insignificant tweak, escalated into major deal requiring plates rods and approx 24 screws.. Thereby ending our dreams of returning to Europe ( Italy) we had an offer to come over to Potugal and take over my buddy's grandfather's farm 25hectacres .. really tempting , but we also were offered my wife's grandparents small farm in Italy. However, things happen. Take care of it , manage it for the future , pace yourself mentally and physicality..
The Vodafone Annual Festival in Paredes de Coura is huge! Take care Joaquim. I have two herniated discs on the lumbar and one cervical, but contrary to you, they make me suffer. What you do in the farm, would simply do me in.
You might want to look at "back braces" or speak to a doctor to see if he has any recommendations. Some come with copper, but you check it out. Safe your back. Well, wishes. God bless 🙌.
SE VC É DE ORIGEM PORTUGUESA E FALA CORRETAMENTE O PORTUGUES DE PORTUGAL: GRAVA TUDO EM INGLES E NÃO USA SEU PROPRIO IDIOMA. If you are of Portuguese origin and speak Portuguese correctly: Because you record everything in English. Use your own language.
Ouch! I felt that. You need your outside kitchen so you don't have to bend over to cook. Have someone stack some concrete blocks and put a stone slab on top to make your cook fire on. Is there a Massage therapist in the area? Place bashed up/bruised cabbage leaves on the afflicted area to reduce swelling and inflammation, this really works for arthritis too. Speedy healing to you!
We enjoy your videos very much. You seem to have a unique ability to capture interesting camera angles. In some ways you are now using your legs as you always should. There's nothing wrong with keeping the spine straight when lifting. Wishing you well. 👍👍👍
Thanks Joaquim for your vid 😇💗💗💗 love and bless you,
Good to see a Portuguese who has hardly been “canadianized”. I am a Swiss national who retired and then decided to emigrate. Love your videos. Get well soon and take good care of you! Best regards from Southeast Asia
Thanks for sharing!
I’ve got to find time to watch all these videos from the start! Great seeing you on your visit back to Canada…and nice coffee mug!!! 🍻
Have fun!
I keep a good back brace handy for those times. It really helps.
Yes, I agree
I enjoy experiencing the life in a different country. Viewing the countryside, the beverages and food you are consuming (tell us info about it), the people you meet, the markets, the historic towns etc. Love the video!
Thank you 🙏
your grandfather woi=uld be proud of what you are doin on the land ,amazing well done ,help will be gd for you,too
Take care of yourself. I had quite a few work (nursing) injuries, one of which required surgery. I am retired and still get cricked up once in a while, so I get my tens machine out, hook myself up. Settles things down in a day or two. BTW, the shower is beautiful. Love it! 🙂👍👍🇨🇦
Wonderful you have a friend coming to help, and your son, too. Heaven sometimes forces us to have a time out to unlax and rewind.
Hope your back gets better. ❤
I recognised the sore back posture and walk as soon as I opened the screen. The recommendation we had was to continue mobility and work, but gently, which i am sure you are familiar with. Having your friend and son with you will help both physically, and as a distraction from your discomfort. I hope you are better soon, Joaquim.
I hope your back gets better soon.
Thank you
Take care of yourself. Good thing you have help on the way. Cheers from Manitoba.
Thanks 👍
Enjoying the videos...
Watch the back, i injured mine in army and again in construction accident .. was able to walk it off after months of therapy.. but as I reached my 50 a small relativly insignificant tweak, escalated into major deal requiring plates rods and approx 24 screws.. Thereby ending our dreams of returning to Europe ( Italy) we had an offer to come over to Potugal and take over my buddy's grandfather's farm 25hectacres .. really tempting , but we also were offered my wife's grandparents small farm in Italy. However, things happen.
Take care of it , manage it for the future , pace yourself mentally and physicality..
Yes, thank you. It’s easy to forget your vulnerabilities, and push too hard when everything is ok.
The Vodafone Annual Festival in Paredes de Coura is huge! Take care Joaquim. I have two herniated discs on the lumbar and one cervical, but contrary to you, they make me suffer. What you do in the farm, would simply do me in.
Que visual lindo obrigado ❤
Stretch your hamstrings. Keep them loose and lower back pain goes away. Stretching should always be done slowly.
You might want to look at "back braces" or speak to a doctor to see if he has any recommendations. Some come with copper, but you check it out. Safe your back. Well, wishes. God bless 🙌.
Thanks for the tips!
👍
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Türkçe de bölye deriz dikkatli olun
Hello Joachim, was that your wife in the previous vlog? Do you have family living in the vicinity?
as melhoras :)
Obrigado
SE VC É DE ORIGEM PORTUGUESA E FALA CORRETAMENTE O PORTUGUES DE PORTUGAL: GRAVA TUDO EM INGLES E NÃO USA SEU PROPRIO IDIOMA.
If you are of Portuguese origin and speak Portuguese correctly: Because you record everything in English. Use your own language.
All of you outdoor guys think that it's content to feature yourself drinking a beverage. It's not. Stop it.
I agree, we just think that we deserve it after a hard days work.
Under extreme conditions the creative brain may occasionally misfire.
🥂