SweatLifeNYC Episode 3: The Fhitting Room
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- เผยแพร่เมื่อ 7 ก.ย. 2024
- Today we take the train uptown to The Fhitting Room. This small, but high impact studio features a loaded spring floor which is easy on the joints, and a variety of equipment, all utilized during this 50 minute class.
Music by No Way Josie / bit.ly/1wxcvF0
Address:
Flatiron: 31 W. 19th St (bet 5th &6th)
UES:1166 Lexington Ave, New York, NY 10028
Website: www.fhittingroom.com
Phone: (212) 772-1166
How long is a class/class options: One class, Signature FHIX, 50 minutes. There is an Advanced Kettlebell FHIX once a week for 50 minutes as well.
How much:
Intro Offer: $35 for two classes
One Class: $35
5 Classes: $170
10 Classes: $320
20 Classes: $600
One Month Unlimited: $550
Level of difficulty: Moderate to Intense
What it works: Total body
I don't usually do HIIT but I loooove all the different exercises incorporated together! Excited to use those kettlebells and rowers ;)
really excited to see a HIIT class that incorporates group exercises (hello wall sits / tapping overhead med ball)
I would LOVE to try all the TRX moves!
love this!! I must try!!
Teresa Grande 6767