SweatLifeNYC Episode 3: The Fhitting Room

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  • เผยแพร่เมื่อ 7 ก.ย. 2024
  • Today we take the train uptown to The Fhitting Room. This small, but high impact studio features a loaded spring floor which is easy on the joints, and a variety of equipment, all utilized during this 50 minute class.
    Music by No Way Josie / bit.ly/1wxcvF0
    Address:
    Flatiron: 31 W. 19th St (bet 5th &6th)
    UES:1166 Lexington Ave, New York, NY 10028
    Website: www.fhittingroom.com
    Phone: (212) 772-1166
    How long is a class/class options: One class, Signature FHIX, 50 minutes. There is an Advanced Kettlebell FHIX once a week for 50 minutes as well.
    How much:
    Intro Offer: $35 for two classes
    One Class: $35
    5 Classes: $170
    10 Classes: $320
    20 Classes: $600
    One Month Unlimited: $550
    Level of difficulty: Moderate to Intense
    What it works: Total body

ความคิดเห็น • 5

  • @arit3578
    @arit3578 9 ปีที่แล้ว

    I don't usually do HIIT but I loooove all the different exercises incorporated together! Excited to use those kettlebells and rowers ;)

  • @kathleencarroll7681
    @kathleencarroll7681 9 ปีที่แล้ว

    really excited to see a HIIT class that incorporates group exercises (hello wall sits / tapping overhead med ball)

  • @lisashang3087
    @lisashang3087 9 ปีที่แล้ว

    I would LOVE to try all the TRX moves!

  • @Tcgrande77
    @Tcgrande77 7 ปีที่แล้ว

    love this!! I must try!!