Step Aerobic Workout w/Jenny Ford | Live | Basic-Intermediate Level | Beat COVID19 | At-Home Fitness

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  • เผยแพร่เมื่อ 17 ม.ค. 2025
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ความคิดเห็น • 154

  • @32duvelmickey
    @32duvelmickey 4 ปีที่แล้ว +1

    Great workout! Love from Holland

  • @lorigrabowski8584
    @lorigrabowski8584 4 ปีที่แล้ว

    Thank you Jenny for another great step workout. I can always follow and I like the modifications you show. Thank you , too, for your encouraging words. My exercise has always been about my physical and mental health, and that is true now, more than ever. Stay well.

  • @kathylarsen807
    @kathylarsen807 4 ปีที่แล้ว +1

    Absolutely love your videos! Music not to sure about!😂 But truly love your attitude and you always make me sweat, which is the most important!!

  • @louiserobinson7619
    @louiserobinson7619 3 ปีที่แล้ว

    I loved this workout god mix. I love the Charlestons. Home workouts have kept me sane in the pandemic

  • @aaronbota2130
    @aaronbota2130 3 ปีที่แล้ว

    This was a fun intermediate workout where we got to see the view from your front yard. :) Thank you for keeping it up and giving us new material to look forward to. Blessings!

  • @Laura-gu7mf
    @Laura-gu7mf 2 ปีที่แล้ว

    Thank you so very much for these. My daughter and I enjoy them so much!

  • @OneHappyOma
    @OneHappyOma 4 ปีที่แล้ว

    Hi Jenny! I have been stepping with you for about 3 months now from Portland Oregon! I LOVE you! Your instructions are clear and concise and your encouragement is, well.....encouraging! 😅
    Thanks for everything you do! Having you as my instructor while in quarantine definitely helps my mental health as well! Stay safe!!

  • @finleyeden2462
    @finleyeden2462 4 ปีที่แล้ว

    Hi Jenny, found your workouts 10 weeks ago after buying a step, absolutely loving them. They are so enjoyable, you don’t feel like it’s a chore to workout, and you are very charming. Thank you, best wishes Clare ( UK )

  • @TheBigOH15
    @TheBigOH15 4 ปีที่แล้ว

    Thanks Jenny from the Uk - you have helped me lose 2 stone in weight, lowering my blood pressure, hopefully coming off bp medication! Couldn’t go to the gym during lockdown, my husband made me an 8” step - so I have been really working out! Don’t think I’ll go back, your videos have helped me more. Doctors should be prescribing your workouts - you’re an inspiration! Keep up the good work! Julie O’Hara

  • @jtryan2
    @jtryan2 3 ปีที่แล้ว

    I absolutely love your classes. Never boring. I look forward to your classes. Thank you so much ❤️🌈

  • @carolebattenrutter
    @carolebattenrutter 4 ปีที่แล้ว +1

    Thank you so muchh Jenny you are incredible and talented a gifted instructor. Much love from the UK

  • @garyadams5240
    @garyadams5240 4 ปีที่แล้ว

    Thanks Jenny for helping us to stay healthy during these difficult times. I can tell that you enjoy sharing with us!

  • @AA-bz6vp
    @AA-bz6vp 4 ปีที่แล้ว

    Thank you so much. Finally found a helpful instructor. You are fantastic!!!!!!!

  • @libracelt
    @libracelt ปีที่แล้ว

    Thank you for keeping a sampling of your 40 min step videos on your TH-cam channels. My TV is only as "smart" as my ROKU stick, and so I can't stream from websites. There's no budget for tech upgrades! Thank you again for your commitment to fitness and your positivity!

  • @lw4441
    @lw4441 4 ปีที่แล้ว

    Thanks for bringing back old school step! Been doing this on the floor for a week, cant wait for my step to arrive next weekend. Fun class!

  • @StephanieRiann
    @StephanieRiann 4 ปีที่แล้ว

    Just tried out this replay of the Live workout. I found the turning aspect of the moves a bit tricky at first but I eventually got it. I will be coming back to do this one again. To get better at the turning. Thanks for doing all this for everyone out there looking to workout. So happy I found your channels .

  • @heidilongworth8388
    @heidilongworth8388 4 ปีที่แล้ว

    Absolutely loved this session! I'm British but living in Romania, and since lockdown began, have started doing step with you, on this channel and also Freedom Fit, and find the way you explain things so easy to follow and I'm so pleased with my progress since I began! This particular session was so much fun! Thank you so much!

  • @lindaolbort3405
    @lindaolbort3405 3 ปีที่แล้ว

    Loved this workout, enjoy the beautiful scenery! Thank you so much!

  • @giuliamariaarru6575
    @giuliamariaarru6575 4 ปีที่แล้ว

    Jenny I have been doing all your steps workout since 7 years ago, when you released step by step!! Exercising with you has been constant in my life, thank you very much! And thank you very much for uploading all your live workouts, it is not easy to do them live when you live on the other side of the world. Greetings from Spain!!

  • @garyadams5240
    @garyadams5240 4 ปีที่แล้ว

    Thanks Jenny! I've been doing your step sessions since my classes shut down. Thanks for keeping us healthy!

  • @katyp5914
    @katyp5914 4 ปีที่แล้ว

    LOVE the music on this workout! Fun and funky!👌🏽 I look forward to your videos!👀👀🙋🏽‍♀️💗

  • @louisaparsons2846
    @louisaparsons2846 4 ปีที่แล้ว

    Thank you Jenny, I loved the workout. Couldn't join you live but have just done it now in Romford, UK. Thank you for helping me rediscover my love for step, haven't done it for years but now I love doing one of your workouts every day xx

  • @pamelahusband6320
    @pamelahusband6320 2 ปีที่แล้ว

    My 11 year old son and I love your workouts!! Thanks !!!

  • @kimc4876
    @kimc4876 4 ปีที่แล้ว +7

    Jenny my friend and I discovered your step workouts a few years ago. We are huge Jenny fans! This mornings workout was fantastic. Thank you so much for doing this.

  • @mischae6233
    @mischae6233 4 ปีที่แล้ว

    So much fun! I even eplayed the end to do 1,2,3 together one more time :D

  • @jilloliver4495
    @jilloliver4495 4 ปีที่แล้ว

    Another Great workout Jenny!! Love Stepping with you!

  • @home_editor_18chriseldagar12
    @home_editor_18chriseldagar12 4 ปีที่แล้ว

    Jenny, you are amazing & so inspiring! Something about your voice & demeanor that make it so easy to follow and gives me the “want to” to do so! Just love you to pieces and am so grateful for you! Thanks so much for all you do for us! Keep them coming! 🙏🏻💞

  • @kellialvesbiasoli5636
    @kellialvesbiasoli5636 3 ปีที่แล้ว

    Amazing step class! Just loved it! Thank you for bring us such a wonderful time! Hugs from Brazil!🤗

  • @carolinejohannes7677
    @carolinejohannes7677 4 ปีที่แล้ว

    Joining from Texas. Thank you so much for doing these videos! I love step but haven’t done much since the mid 90’s. Great fun! You do an excellent job explaining the moves and saying what’s coming up next. Your combos remind me of the good old days! Stay well and thanks again for sharing.

  • @davideckley7927
    @davideckley7927 2 ปีที่แล้ว

    I did this workout this evening and had so much fun. Thank you so much!! I need to pay attention for your next live workout.

  • @SaraRogersacting
    @SaraRogersacting 4 ปีที่แล้ว

    Thank you for a new workout, loved it. I typically do your weights and step so today's was a nice change. Tomorrow??? Who knows which one i'll choose thank you for being you.

  • @mirnabramlage7952
    @mirnabramlage7952 4 ปีที่แล้ว +4

    I am a big fan of your workouts !! I have been following you for the past 5 yrs. I workout with you five times a week..thanks again!! Great job!🌷💪🏻🏃🏻‍♀️👯‍♂️🧘🏻‍♀️🏋🏻‍♀️

  • @Kay-pt8rd
    @Kay-pt8rd 4 ปีที่แล้ว +1

    Yay! Another intermediate - it's been so long and worth the wait. Thank you!

  • @monika118
    @monika118 4 ปีที่แล้ว

    What a view! Jenny you project such a lovely energy.

  • @debbiejuern3528
    @debbiejuern3528 4 ปีที่แล้ว +2

    Thank you! It was fun to log on and find this new live video, just what I needed today. I especially love the outdoor step workouts! And what a beautiful view to have outside your home.

  • @susanneduscha8139
    @susanneduscha8139 4 ปีที่แล้ว +2

    Thank you, Jenny, it was great doing this workout live with you and all the other participants. 🤗 Together we are strong! 💟👌💪💪 I hope there will be some more opportunities like today to do stepping exercises
    live together! 😊👍

  • @laurenrosenbaum7410
    @laurenrosenbaum7410 4 ปีที่แล้ว

    Thank you so much Jenny! These workouts have really been motivating these past months! We have had rain in Virginia all week so your sunny attitude has been a tremendous blessing! I have gotten up and been motivated to step with you each day. Bless you and thank you so much for doing this for all of us!

  • @alisongannon8866
    @alisongannon8866 4 ปีที่แล้ว

    Hello from Surrey, England. Absolutely loved this workout. Just what I needed this morning. Love your workouts. You are the best step instructor I have ever had. So easy to follow and I feel you are in the room with me. Always motivate me to push myself even when I get tired. Jealous of the view though!!! Thanks. X

  • @teeb8631
    @teeb8631 4 ปีที่แล้ว +2

    Love love love it and you Jenny. You have always kept it so real. Keeps me coming back for more. Made me all teary eyed too but lots of smiles and laughing as well ❤️Thank you again.

  • @tyguyandsweetpea7918
    @tyguyandsweetpea7918 4 ปีที่แล้ว

    I LOVE these live workouts!! I adore this one. Thank you a million times over...I NEED my morning Jenny date, every. Single. Day. Keeps me sane, thanks babe!

  • @lisalisah8253
    @lisalisah8253 4 ปีที่แล้ว

    I Love, Love Jenny! Thank you for bring us your gorgeous view to work out to! Can I request other music! Perhaps some funky music!

  • @Jocantral
    @Jocantral 4 ปีที่แล้ว +1

    Thank you Jenny! What an absolutely beautiful setting you have.

    • @JennyFordFitness
      @JennyFordFitness  4 ปีที่แล้ว

      Jocantral yes we’re very blessed for sure! ❤️ thank you!

  • @misio7212
    @misio7212 4 ปีที่แล้ว +4

    Thank You, Jenny! Always loved Your workouts and your energy. This workout meant a lot to me today. Thank You for your support, that You are giving to us. Me and my wife just love Your work and personality. Stay safe:) Greetings from Poland and all the best wishes:))

  • @MrsSaltShaker
    @MrsSaltShaker 4 ปีที่แล้ว

    Another great workout! Thanks!! I love your scenic background.

  • @lindaogin3930
    @lindaogin3930 4 ปีที่แล้ว

    I did this again today for the second time... LOVE IT!!! Thanks for sharing your time and helping us keep in shape physically and mentally 💞

  • @marykrens6356
    @marykrens6356 3 ปีที่แล้ว

    Jenny this was a great workout as the all are.Thank you so much. I have bin with you for 10 years now but I still have not the stamina you have ;) Love you.

  • @MyBevg
    @MyBevg 4 ปีที่แล้ว

    This was awesome. I loved it, and I am looking forward to doing your live one this morning as well. I love your style of teaching Jenny. I appreciate that you offer "options" for those who don't like to turn across the step (like me)... it allows continuation of the workout without interruption. Thank you so very much for doing this Jenny.

  • @pammarchitti8151
    @pammarchitti8151 4 ปีที่แล้ว

    Thanks for the workouts! I’m in Texas and am so grateful for this option during this unique time.

  • @nancywaters4812
    @nancywaters4812 4 ปีที่แล้ว +8

    This was awesome Jenny! I did the entire thing about an hour after you were live. So happy to have yet another one of your fantastic videos to have in my rotation! Thank you! Stay well, stay safe!!

    • @JennyFordFitness
      @JennyFordFitness  4 ปีที่แล้ว +1

      Nancy Waters thanks for joining me! I’m pleased you enjoyed it. Hope to do more soon. 😘

  • @melanieraguenaud5158
    @melanieraguenaud5158 4 ปีที่แล้ว

    I keep returning to these live routines, I love all you workouts.

  • @gwengray8153
    @gwengray8153 4 ปีที่แล้ว

    Jenny these exercises are fab, many thanks from Edinburgh x

  • @humesdae
    @humesdae 4 ปีที่แล้ว

    Glad I went back to take this class...you mentioned the downloads on the website for your Step Across America. Just downloaded in case I'm out and about with no internet access. Thank you for mentioning during the live class.

  • @ceristaples7292
    @ceristaples7292 4 ปีที่แล้ว

    Thank you so much for these work outs, from the UK on lockdown. I love these intermediate ones, more please, you are helping to keep me sane through this madness.

  • @garriewider5295
    @garriewider5295 4 ปีที่แล้ว

    Mandy W
    Hi Jenny I found your channel at start of lock down here in UK. I had never done step before and being quite out of shape I decided to give it a go...what a revelation. I love your workouts because I dont feel pressured and you give so many variations and options. I do a workout everyday and love the fact that I can choose a level I feel up to each day. I am so glad I found you. Look after yourself and stay safe :)

  • @BreathofSpring24
    @BreathofSpring24 4 ปีที่แล้ว +7

    I loved the live class. It was so fun! Thank you so much, Jenny and Taylor. If you come to RI to film, i would love to be in the class. You could film at Rocky Point Park on the bay. Cant wait to do this workout again tomorrow. 😀

    • @FREEDOMFIT
      @FREEDOMFIT 4 ปีที่แล้ว +1

      Lynzey Marie please send is your contact info ( contact at freedom.fit). We were supposed to be in RI. This week. But no go till this is all over.

    • @BreathofSpring24
      @BreathofSpring24 4 ปีที่แล้ว

      FREEDOM FIT oh, thats a coincidence! 😀 I just started working out with you mid-February and found that I love step aerobics! You make the classes so enjoyable. I hope we get back to normal soon. I will send you my contact info. Stay safe!

    • @BreathofSpring24
      @BreathofSpring24 4 ปีที่แล้ว

      FREEDOM FIT hello again, what is the email address? Thx!

  • @shofieananda2
    @shofieananda2 4 ปีที่แล้ว

    This is to be new spirit for me and my members..thanks to you..

  • @faithinallthingsw4088
    @faithinallthingsw4088 4 ปีที่แล้ว +2

    The background is breathtaking ❤️. I appreciate your workouts. Very convenient especially during COVID-19. I love your channel! You're helping keep so many people fit and helping us all practice self care!

  • @gilli5136
    @gilli5136 4 ปีที่แล้ว

    Great workout Jenny!! Thanks :-) much love x x

  • @cindytrainum9656
    @cindytrainum9656 4 ปีที่แล้ว +2

    I LOVE your workouts Jenny. I found you a couple of years ago and I’m SO HAPPY to have some new videos to add to my routine!!! You’re awesome and you look fantastic and the workouts are always challenging. Thank you!!! ❤️❤️ Happy Easter!

  • @stephanieschabel3568
    @stephanieschabel3568 4 ปีที่แล้ว

    Loved this workout . I love how you cue and that you stay on the beat of the music. Thanks so much for doing this for all of us step fans !!!!

  • @katherinebell4413
    @katherinebell4413 4 ปีที่แล้ว

    Fun class! I like how you give options!

  • @tanders7794
    @tanders7794 4 ปีที่แล้ว

    I love your videos and thank you so much for sharing them with us. I won't lie though this one was not my favorite, I was a little lost. lol

  • @lindagoslin3684
    @lindagoslin3684 4 ปีที่แล้ว +1

    I just discovered your wonderful Step workouts after being quarantined. I am a new fan! Thank you for making them accessible and adding new content. My gym stopped Step workouts a while ago so it is great to get the opportunity to do them again. Thank you and stay safe!!!

  • @KCorrine
    @KCorrine 4 ปีที่แล้ว

    Thank you for the workout. What an awesome idea! I like the live vibe even though I didn’t catch it until later. I used to love step and I have rediscovered it again through your channel. I still love it and amazingly it came right back to me. I love your cheery personality. It makes me feel like I am working out with a friend! ❤️

  • @kellyblake8548
    @kellyblake8548 4 ปีที่แล้ว +1

    this was amazing, thankyou Jenny . I had so much fun

  • @corvuscorax142
    @corvuscorax142 4 ปีที่แล้ว

    Amazing routine, amazing location in the mountains. lovely!

  • @fionaruotolo3986
    @fionaruotolo3986 4 ปีที่แล้ว

    Thank you for this fantastic step workout. My favourite move is the revolving door :)

  • @fitfordelightfulaging1303
    @fitfordelightfulaging1303 4 ปีที่แล้ว

    This was so fun! Great routines!

  • @kathyharrington3841
    @kathyharrington3841 4 ปีที่แล้ว

    Hi, Jenny! Thank you so much for the class! I can’t often make it to the live class, but I’m so appreciating the TH-cam videos that I can access in my own time. Bless you for putting this out there! 😀

  • @nickijames5122
    @nickijames5122 4 ปีที่แล้ว +2

    Lovely view, great video 👍🏻 Appreciate you uploading them for us all. They’re fun but give a proper workout at the same time. Stay safe 😊 x

  • @lisagarry-seymour499
    @lisagarry-seymour499 4 ปีที่แล้ว

    I Can't thank you enough for this! As a Step instructor through the 90's, it is so fun to revisit with a new twist! Your choreography is simple yet interesting enough to keep it fun! You are helping me keep sane through this crazy, scary time!

  • @nicolalouisevaughan6815
    @nicolalouisevaughan6815 4 ปีที่แล้ว +2

    Absolutely loved this! I am a step instructor missing my classes, this was fun and has made me happy!, xxx

  • @harrietr7901
    @harrietr7901 4 ปีที่แล้ว

    thanks Jenny, loved this one - real cardio workout :) sound ok here in York UK

  • @shellytourbier9898
    @shellytourbier9898 4 ปีที่แล้ว

    Fantastic and fun workout! I really like the intermediate step moves it keeps it super fun and interesting

  • @InternetNomads
    @InternetNomads 4 ปีที่แล้ว

    Loved this workout, thank you! It was a good mix of basic and intermediate steps for me.

  • @BornTimes2
    @BornTimes2 4 ปีที่แล้ว

    Loved it! But I always love your step workouts, it's your friendly, feminine & oh so easy to follow style. Thank you so much for a new one to add to my rotation.

  • @TainaLatin
    @TainaLatin 4 ปีที่แล้ว

    You’re awesome! Love your videos and beautiful view.

  • @victorious1880
    @victorious1880 4 ปีที่แล้ว

    Love your authenticity 🙌🏽

  • @sunuman4454
    @sunuman4454 4 ปีที่แล้ว +1

    Loved this when it was live. I joined in for some. Xxxxx

    • @JennyFordFitness
      @JennyFordFitness  4 ปีที่แล้ว +2

      Thank you so much! Appreciate you joining in!

    • @sunuman4454
      @sunuman4454 4 ปีที่แล้ว +1

      Jenny Ford am 52 and very unfit lol but hav my RB Step in my bedroom; am trying. Xxxx.

  • @gamerjims3202
    @gamerjims3202 4 ปีที่แล้ว

    After doing this workout 4 times I finally mastered the revolving door. Yay! Thank you for the great workout.

  • @Mita_2023
    @Mita_2023 4 ปีที่แล้ว +7

    What a beautiful place you live in ❤️ so glad to hear about your second channel ❤️

  • @agalfrmtx
    @agalfrmtx 4 ปีที่แล้ว

    These videos inspire me to go outside! I wonder if there is enough space on my deck???

  • @astralbodies
    @astralbodies 4 ปีที่แล้ว +1

    I had the same thing happen to me this past week when I was DJing for a bunch of friends and coworkers. I started bawling when I saw so many people having a good time and sharing GIFs of people and things dancing during the live stream. Even now watching your recording I am welling up! Thanks for everything you do, Jenny! I'll try and catch a live one this week. The weather is going to be perfect for an indoor workout. ;)

    • @JennyFordFitness
      @JennyFordFitness  4 ปีที่แล้ว

      Aaron Douglas I love that! 😭😭😭 thanks for bringing happiness to others Aaron in ways we can right now! ❤️ hope you’re enjoying great weather still too!

  • @pcampbell1700
    @pcampbell1700 4 ปีที่แล้ว +1

    Jenny this was an amazing step routine! Loved the choreography and the scenery. I step with you every day so I was so happy to have a new workout! Hope you do more of these to get us thru these crazy days. Thanks so much for all your hard work and dedication to all your followers.☺

  • @tinadahl9875
    @tinadahl9875 4 ปีที่แล้ว

    Wow JenJen this one’s a winner!

  • @kellyblake8548
    @kellyblake8548 4 ปีที่แล้ว

    i love this workout, never get sick of it 😍

  • @nikimustermann9048
    @nikimustermann9048 4 ปีที่แล้ว

    Thank you for this amazing workout! I make your workouts for years and I love it! Stay well, best regards from Perchtoldsdorf - Austria

  • @lovelee9699
    @lovelee9699 4 ปีที่แล้ว

    Hi Jenny!!! Thanks for this step video as it's so hard to find good step videos anymore and I think for me they're very effective in fat burning and toning so I appreciate it!!! Would LOVE to see another up to date step video with weights next time around. As a woman in her 50's I love to combine the cardio and weights as my 1 stop "shop" so to speak and get it all done in one shot. I appreciate your other step w/weights videos, but would love more!!! Thanks! Love, Lee

  • @FitOutsideTheBox
    @FitOutsideTheBox 4 ปีที่แล้ว +3

    beautiful scenery Jenny

  • @sharonpainter127
    @sharonpainter127 3 ปีที่แล้ว

    Did this for the first time today - it was a toughie!

  • @lindas3873
    @lindas3873 4 ปีที่แล้ว

    Great workout!! (as usual!)

  • @miriamlaverick3345
    @miriamlaverick3345 4 ปีที่แล้ว

    This was great, thank you! You’re so sweet to get emotional about connecting people during the lockdown. Your workouts are always fabulous and matter even more during this tough time 💕

  • @laramackenzie1407
    @laramackenzie1407 4 ปีที่แล้ว

    Love your workouts and friendly personality!! Thank you for doing what you do. :)

  • @brenleewiebe
    @brenleewiebe 4 ปีที่แล้ว

    I loved this workout! :) Thank you!

  • @kristelguskjolen7045
    @kristelguskjolen7045 4 ปีที่แล้ว +1

    Loved this workout!!! Thanks Jenny! Needed this for sure❤️

  • @lowkeyaesthetic5802
    @lowkeyaesthetic5802 4 ปีที่แล้ว

    Another excellent work out Jenny, thanks so much for doing these!! Much appreciated. Keep safe 😎

  • @hereiam-andrea1993
    @hereiam-andrea1993 4 ปีที่แล้ว

    Thanks for a good training. Stay well, stay save. Greetings from Lake of Constance, Germany.
    Andrea

  • @nancyhogan8647
    @nancyhogan8647 4 ปีที่แล้ว

    Loved this workout. Thanks for keeping us mentally and physically fit during this time. Also you asked in this video what our favorite move is. Mine is split basics for some reason. It makes me feel “hip” 🤣

  • @SeasonalSunflower
    @SeasonalSunflower 4 ปีที่แล้ว

    Great workout! Thank you 😁

  • @GRILLBOSSSS
    @GRILLBOSSSS ปีที่แล้ว

    Keeping loving this video ; )