HOW I TRAIN | MO FARAH DOUBLE WORKOUT FEATURE | TRAINING IN FLAGSTAFF
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- เผยแพร่เมื่อ 28 ก.ย. 2024
- Two of my favorite workouts in one video, whether it's on the track, on the road on a trail. I’m always ready to go one Mo mile.
Thanks for watching, and let me know what else you want to see in the comments below!
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It's always a good day when sir Mo Farah uploads a video 🔥
Hell yeah bro
Yo yeah
Mo cant Break 2 in the Marathon. Kipchoge is the GOAT
@@goldenboyi1989 o shut up
@GoldenBoy mate i’d like to see u go sub 3 in the marathon
Please include what sessions you do at track, it's cool seeing your run but doesn't mean anything if we don't know approximately what pace or distance you're doing.
03:52 Jus' runnin' by the dead guy.
lmao i noticed that too, i didn't know there were camera men at that angle, i thought they just leave a camera recording there
You see my 1600 mtr workout in 4: 20 minute go to my channel
I love how he looks so happy running😍
I love it when a fellow remarks "We are in the middle of nowhere" and Mo says "We are in Africa". All blacks are descended from the continent of Africa....God bless you Mo for being proud of home. May God keep you health. May you find peace and fulfillment always.
Much Respekt bro you are real OG, you are real and humbled bro be blessed so much. We love you so much, no pain no gain.
That track workout is beautiful with the mountain and sunset
This style of vlog is great - simple and insightful
Is it? He didn't give any specifics to his training.
The elevation is crazy in Flagstaff. My friend and I drove up there from Phoenix for a presentation at NAU. There was snow on the ground and we thought we should have a snow fight. We were "in shape" or so we thought, after about 45 seconds of running, ducking and throwing snow we were completely winded and done. I can see why you train there.
I am the big fan of MO Farah
Good luck for your competition 🤲
Sir Mo : Freshest Knight in the game
Brother Mo Farah, could you talk about your training structure. For example how long you run each day (time and distance)? I am training for the marathon without any schedule. Thank you for your time.
This lad has my forever respect Such a beast!!
But what actually was the session 😂
Alex 0112 I was asking myself the same question 😅😂
Its nice seeing clips of good running but I’m here for insight on his training and this video gave me very little
❤❤ 💙from somalia 🇸🇴🇸🇴🇸🇴
😍😍😍🇸🇴
No, he was born in the Republic of Somaliland and his father was born in England.
I know you’re working your butt off on that track but man, that looks like an incredible evening run!
Welcome to Arizona!
Hello I'm from Indonesia, I want to ask .., how do you practice breathing in your older version?
You are inspiration for me
Nothing starts until you take action, if you have time to worry then you have time to run 🏃🏾 🏃♀️
Amazing! An sporting legend.
Mo, welcome to Russia! I love you!
well done master
That running form 👌👌
Go Mo go
I love Mo farah
Beautiful video Sir... please tell me about your full day diet please .....
Nice
sir mo great
Mo Farah, semangat...
hii sir please tell me how I practice for 5000m run
see you in Chicago marathon Sir mofarah.
Hello from Greece
Sir mo farah love you bruh🙏♥️🇸🇴
Running form🙌🙌
Sir mo🔥.i am the biggest fan of ur running form.pls, make a video on drill and leg 🦵 back push drill.pls sir mo
You cant copy someone style of running, everyone have different style
@@hypertitan7033 That's true, but it's ok to see how to improve your form with some drills, tips...
No I'm biggest fan
Happy Psycho11 You‘re lying, I am
No I am
かっこいー！
Hello mo Farah. could you please do a video of the shoes you used in this video, and what shoes/ spikes you recommend for cross country, thank you in advance!! love your channel!❤️
I believe he didn't that already, search on TH-cam.
Your diet plan sir
great video bro
top stuff
What spikes are you wearing for the track session? They’re fire!
Hi i like running seen i watch you running any advice for me
I Would probably jog from home to my office if I have same stamina like mo Farah.
Alit Faith
i did the exact same thing at least twice a week last year ...like a 6 mile run . felt great ..
@@stalin1909 wow thats amazing! would love to try that one day
just do it , believe me tons of fun and got me back into real running routine ..
awwww yeah
I will be the next Mo Farah
Sir can i use some clip of your videos as a background
Please tell me how to cur shin pain
Love you mofarah
Please tell about diet
Nice video 🙏🙏👍👍
Bro upload ur exercises videos .
like Siberia!)
Did farah ended his career
Legend Mo Farah ! Once you retire we need you to become running coach for somaliland/Somalia. 💪🏃🏿
I want to know your schedule sir
Sir i am big fan
Mo farah bro meesha aad ku alminteyneysaan ma afgooye Somaliyaa?
Maya wa Arizona, marykanka, Walaal
Update daily video training session
Sir please stepping long video workout chennel
Gotta LOVE MO -no way around it-such an incredibly gifted champion. The BEST!!
But, Mo------lets get serious brother you chose to pony up to the marathon just in time to compete w Kipchoge!
Lets be brutally honest here- if you run yr fastest time @ same time he runs his fastest time
Well---your OVER A MILE OR 2000 METERS BEHIND!!!
How in bloody hell are you gonna survive
THAT FAR BACK????????????????
When you running then how do you breathing
Plz tell me
I am Indian
Sir I am big fan u.. Sir
Sir I am Indian and sir please give me all the trick 1600 m sprint in 5 minutes
Boa noite mestre tudo bem,espero que sim gostaria de enfatizar que aquele tênis que ta ai sobrando abandonado número 41 em condições de uso pode encaminhar que aceito estou precisando desde já agradeço e minhas saudações 😎💪✌✌✌👊👊👊
Uh-Oh, Mo's uploading, something big is coming, runners beware.
Farrahs a cheat full of peds and he knows that anyone following his missed checks ask Daley thompson
Sir mo farah I like you you
🙏🙏🙏🙏🙏
I put some tin foil on my phone's antenna at 1:42 and it cleared up the static.
👊👏👏👏👏👏💪🏃
So very long legs!
日本人いちこめ！
Give me 1 shoes mr. Mo 😝
This 'emperor' has no clothes.
we want mo to talk on video
The music ruined the video
Dear SIR Mo iam from indo iam very fan of you give away shoe for me pls
I have following mudaneteam and tania farah
Lari aja dong. Jangan minta di YT.
@@count7340 lah di ignya dia ngadain give away ko
@@wadidaw666 Sepatu tidak mahal. Lari, makan bagus, dan lari lagi.
Maaf, ya. Saya dari Inggris.
Don't waste time,you'll never beat kipchoge
Or any of the other 50 runners with quicker times 👍
Bloody cheat...! Should be stripped of his Sir before his name...!
I swear I was dreaming him tonight that he was win Olympic gold
1:42 I thought I was having internet problems! 😂😂😂😫😫
lol me too
Hello Mo Farah I want you to submit a video about the program for running for the age of 16 years Please I want to become like you
Mo Farrah keep uploading we need the motivation so we could be just like u
Hi Mr Mo Farah, cn i seek a sample jogging routine of urs per week? Please
Mohamed farah our hero Somaliland boy we love you
I love Mo Farah.. Everytime he competed, there was always do or die excitement. He is a legend King to our minds. Lots of forever non - betrayed love from Vancouver, Canada. Mo Farah. You get my heart , Sir.
The music reminds me of Casey :D
O7
love the vids all the way from nebraska, you are truly an inspiration keep up the good work
Jack Wagner I’m from ne too
Why would anyone dislike
I am Japanese. I watch your videos every time.
But I cannot believe that only 100 thousands people subscribe you 😭
New york, new york in a dubset version.
- Hmm this will be interesting
Mo Farah he is nationality somalia I am from somali I love my country 🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇬🇧🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴
Hii Sir I'm Indian. I'm Following To Your Running Speed, Technic And Speed, Mo Sir Your Video Is Inspired Me. So Uploaded To New Workout Video.
so what if you are Indian?
@@luckycharm5757 Yes, I'm Indian
I.e. his identity idiot I too am an Indian
Deal with it
Qué genio Mo, siempre está de buen humor. Lo admiro mucho 😊
Please tell us something about your workouts instead of all this running montages
He can't, he doesn't want to show his competitors in what shape he's
@@user-op6ey5hy5m He doesn't have to post times, just say he is doing 1200m repeats x 5 or whatever track session he is doing and maybe approximately what pace
ファラー
Sir mo Farah INSPIRED me to be a great runner like him
Happy Psycho11 so u think ur at his level?😂
@@tiagomarques9153 no
The legend himself Mo Farah💪🏾✅
Hard work🤑