3 INGREDIENT MOIST KETO PEANUT BUTTER COOKIES I Easy & Simple Low Carb Recipe! ONLY 3g Net Carbs!
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- เผยแพร่เมื่อ 1 ต.ค. 2024
- Today, I'm showing you how to make the easiest keto cookies ever! They take about 12-15 minutes from start to finish and are absolutely chewy and delicious. These are great with a glass of almond milk, or coconut milk and I love that they're kid-friendly too!
• 3 INGREDIENT MOIST KET...
To make these cookies, follow the instructions in the video.
Servings: 10-15 cookies (depending on how big you make it)
Ingredients:
1 cup peanut butter (no sugar added)
1/2 powdered sweetener (I used: amzn.to/3fHoPvF)
1 Egg
Optional: Choczero chocolate chips (discount code: lowcarblove)
Grab the Choczero chocolate chips here: bit.ly/3gyOBU4
This is the sweetener that I used: amzn.to/3fHoPvF
This is the peanut butter that I used: amzn.to/2F7HfZR
You can also use this peanut butter: amzn.to/31CQMQ0
Nutrition per cookie (for 10 cookies): Calories - 167, Fat - 13g, Protein - 7g Net Carbs - 3g
Nutrition per cookie (for 15 cookies): Calories - 111, Fat - 9g, Protein - 4g, Net Carbs - 2g
My Amazon Favs: www.amazon.com...
Instagram: / low.carb.love
Facebook: / lowcarblovemayra
TikTok: www.tiktok.com...
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¡Hoy, te estoy mostrando cómo hacer las galletas cetogénicas más fáciles de todas! Tardan entre 12 y 15 minutos de principio a fin y son absolutamente masticables y deliciosos. ¡Son geniales con un vaso de leche de almendras o leche de coco y me encanta que también sean aptas para niños!
Para hacer estas cookies, siga las instrucciones del video.
Porciones: 10-15 galletas (dependiendo de qué tan grande lo hagas)
Ingredientes:
Mantequilla de maní (sin azúcar agregada)
Edulcorante en polvo (amzn.to/3fHoPvF)
Huevo
Opcional: chips de chocolate Choczero (código de descuento: lowcarblove)
Coge las chispas de chocolate Choczero aquí: bit.ly/3gyOBU4
Este es el edulcorante que usé: amzn.to/3fHoPvF
Esta es la mantequilla de maní que usé: amzn.to/2F7HfZR
También puede utilizar esta mantequilla de maní: amzn.to/31CQMQ0
Nutrición por galleta (para 10 galletas): Calorías - 167, Grasa - 13 g, Proteína - 7 g Carbohidratos netos - 3 g
Nutrición por galleta (para 15 galletas): Calorías - 111, Grasa - 9 g, Proteína - 4 g, Carbohidratos netos - 2 g
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The easiest cookie ever! Comment below and let me know if you’re going to try this ❤️❤️
Definitely going to try
Do I have to use a sweetener? I can’t find a alternative sweetener that I like. Can I just use peanut butter and eggs and add some pecans? Any Suggestions would be appreciated
@@Sunshine-tg7lx Yes, this is the one I used: amzn.to/3fOx2hi! You can add pecans if you want of course!
Do U have a keto recipe for a butter or and other kind of cookie ' allergic to peanuts'.
Totally going to try these!! Anything peanut butter I love!! Thanks soo much! I’ll share it in our channel when I do try ur recipe. Will find the pb at whole foods market. :)
Writing this recipe out, got tired of watching the entire video every time.
peanut butter cookies
1cup peanut butter
1/2 cup powdered sweetener
1 egg
preheat oven 350
bake 10-15mins
Recipe is in the description under the video
Man I feel you....and looked in description for the recipe not there w/o a link
I was doing the same thing. Thanks!
Thank u
Thank you so much
Made these cookies a couple of times following the recepie, but the next day they were brittle and dry, so I tried something different, and it worked like magic....I added a cup of almond flour and an extra egg, bake them same way and the results were a moist chewy cookies 🍪 that stays like that for days in the fridge😋
Thank u. Think I'll try it like that.
Just made them with the ingredients you used....I don't like them 😢
If you take the original recipe, and when done put them in a lidded container with a piece of bread, they should stay soft.
Thank you!! Craving these right now
I can't make these......cause I'll eat them all in one sitting.....LOL
I have.Twice!
I hear ya sister 🤦🏼♀️
Me too!!! :)
Ikr! So darn addictive! 😂
I just cook it all like a brownie then just cut squares. Be made Blissful everyone!
I was thinking that too.
Genius
How big of a pan?
Smart! Then I can cut a tiny piece on a rough carb day or big piece on a good carb day 🤓👏
Add some cocoa and wow 🤩 I will try that next time.
Try sprinkling a small pinch of pink sea salt on the cookie :-)
Will try! 😍
The salt is a must for me.
If you add a splash of vanilla and a little almond flour it takes it to another level
How much almond flour?
I was thinking the same thing!
I just made this version with the vanilla and some almond flour...came out superb...cheer yet firm!!!
Just like a small handful of almond flour ..
A spoon of almond flour?
A splash of creamer ( any )flavor in almond milk is amazingggg you guys should try it ! (:
Nah
I love these cookies. The only thing different in the recipe I use is it's 3/4 cup of granulated sweetener instead. The other thing I do is after forking them I sprinkle a touch of rock salt on top before baking them. Adds a nice contrast to the cookie
Salt sounds like a great idea!
Excellent tip! Thank you!
LOVE, LOVE, LOVE these cookies! So easy to make! Got up this morning and made them for breakfast! Great source of protein and energy! Thanks for sharing!!!!!!
How many did you eat at one time?
So easy, I just made these and they came out good. I used Monkfruit sweetener, used my coffee bean grinder to make it into powdered sugar. I love peanut butter cookies. Thank you!
Hey, thank you! I use monk fruit too and wouldn’t have thought of that.💕
Thanks. I've been scrolling for the type of sweetener 😄 used.
Thanks, I want to try the monk fruit also. Did you use the same amount as she did in the video?
@@bethdailey4274 yes I did.
I love monk fruit sweetener. That is my sweetener of choice these days.
Your videos make me feel so much more confident to keep pushing for my weight-loss goal. Ive used several of your recipes and im here with my sweet tooth and will be making these too!! Tysm for taking the time out of your day to help me and others 💗 💕
Don’t do this with splenda 😂😄 big fail
Absolutely love the heavy cream trick to the almond milk.. definitely need a good milk with those awesome looking cookies. Can't wait!!! Yum!
Honest question here. Why not just drink actual milk then?
@@matts.8342 Too much lactose for me. Heavy cream has more fat and almost no lactose compared to milk. And unsweetened almond milk, of course. I'm very sensitive to sugar. It makes my skin sore.
@@matts.8342 regular milk has a lot more carbs than almond milk as well.
Pre-heat 350°
Peanut butter (creamy)
•1cup
•1/2 cup sweetener (stevia)
•1Lg egg
Mix w/ spatula 1min
Use parchment paper
Roll balls & fork cross press
Bake for 10 min
Cool for 10
Almond milk drink
(add lil heavy crm & ice to Al. milk)
Makes about 9 cookies
I have this recipe from the 60’s and use it all the time! It’s an old recipe that I first heard on a children’s cooking channel.
Did they have Swerve back then?
@@photofreak21 it works with regular sugar too
Been making these for twenty years! Family loves them. A pastry scoop makes them perfect all same size, with the fork mark to boot. :)
Do you know what type of sweetener for these keto cookies she used?
@@carolynmerritt7100 Hoosier Hill Farm ALLULOSE Low Calorie, Granular Powder. Its in the description with the rest of the ingredients with links to amazon
I use Swerve powdered
I just made these and they are amazing! I baked them in my air fryer (bake mode) at 325 for 9 min and they were perfect. I also add a little more monkfruit, but not the 1/4 c that some people were adding.
Thank you so much!
Oh my gosh these are my dessert after dinner. I’m doing keto and OMAD and I have a hard time getting enough calories in. I always have room for dessert though🥰
I bet they are good using chunky peanut butter instead?
Where do you find runny peanut butter? I've never seen peanut butter like that before.
Meridian PB is runny
The link is in the description
On a keto diet usually 20 carbs are prescribed per day. Your cookies are 3 carbs each. Lord can I only eat 1 or 2?
Made these tonight. Used 1/2 swerve, 1/2 stevia and added no sugar added chocolate chips. They were a bit soft right out of the oven but are delicious. Thanks for the recipe
1C nut butter
1/2C sweetener
1 large egg
Blend All Ingredients
Form & place n baking pan
w parchment paper
Bake @ 350 for 10mins.
Done.
I add ice to all milk! I thought i was the only one.
Me too
I love ice in my milk too! Peanut Butter cookies have always been my favorite, and Oatmeal Raisin (YUM). Gotta try these. thank you!
I pour a cup of milk and put in freezer for awhile to get nice and cold 😁
Oh my goodness! These are great! Just finish making them. Mine turned out awesome! They look just like yours. Chowing down right now with a glass of almond milk with a splash of heavy cream. Delish!!! I will be trying more of your recipes when my ingredients come in. Thank you! 🤗
:)
What kind of peanut butter?
Crazy good with crunchy peanut butter!
So delicious! Thank you, added vanilla and almond crumblings on top!
Thank you! When you said add chocolate chips I got really happy! I have some Lilly chips in the cabinet!😊😊
I never get why ppl say like the video before ppl can even watch the video, but I liked this one before I watched it. I was like ooohh girl you have just saves my WHOLE life!!
PB cookies in just 3 ingredients.
I made them tonight and they turned out crumbly (fall apart). Suggestions? Not thick enough? Cooked too long?
Could have been your peanut butter! Looks like she used natural with no hydrogenated fats added!
You need the runny pourable peanut butter.
@@angelaleehealwithcompassio6525 I used the exact version she was using. Ugh. Maybe not thick enough, overbaked?
Me too. It was very crumbly not bad but not the texture expected!
Would this work with almond butter with the same ratios? I find peanuts too inflammatory for me :(
I think so, almonds have a little more fat so the texture might be a bit different.
Jeanie Phillips did you use the same amount?
Wow..The best cookies I ever made. My hubby loves them...a lovely treat. 😉💕
It's 5:30am and I just found your channel. It's game day today and I'm making these cookies in a few hours! This channel rocks.
Get it Jason!
Cookies didn’t stick together. They were too soft to handle. They were completely crumbled. The flavor was good, but they didn’t keep the cookie form.
I used two eggs, it worked much better.👍
Maybe u cook to long
WOW YUMMMM THESE,,ARE THE BOMB I MADE THESE AND MY HUBBY AND I LOVE THEM,, WE LIKE TO WORK OUT AND TAKE,,GOOD CARE OF ARE BODYS' THESE ARE A TREAT!!!!!****** 😁😇💕
This gal has more charm, beauty, and personality than most Hollywood actresses. Plus she can cook.
So I made these Cookies this morning and they would have been good if I hadn't used Stevia Powder, it has such a horrible taste. What is everyone else using for a sugar substitute.
9 came out of oven, 8 when you tried one, who did It? I will definitely make these!
Love these and I made some with Organic Almond Butter... ❤️ both delicious 😋
Really ?. I prefer almond butter rather then penut butter , thank u .
Will definitely be trying this! But what kind of powdered sweetener is recommended? Erythritol? Monk fruit? Thanks!
Any one you like. I use Splenda.
I have the swerve powder sugar.
Mira I made these yesterday. Instead of the 1 cup of peanut butter I used The whole jar which was about a cup and a half So I increase sweetener by an appropriate amount but thought 2 eggs might be too much so I drizzled in some Walden Farms 0 cal Maple Syrup. Worked great and added a nice flavor. Love your channel. Merry Christmas!
2
5 minutes in to watching and I just subscribed already.. why? Because you said 3 ingredients and you meant it! I just finished watching a 2 ingredient keto tortilla video with 7 ingredients in the first 2 minutes.. Thank you for titling honestly!
So not a loaner!! Thank you for this recipe!! FYI: My Son (7) asked me to make the pretty ladies cookies🥰
Lol !! Before I discovered Almond Milk I use to put ice in my regular milk. It's a must in my Almond Milk !! ♡♡😘
They look so easy and delicious 😋
And yes I love ice in my milk, but I've never tried the heavy cream in my almond milk 🥛 I'll have to try it😍
I love peanut butter cookies leave looks so delicious I’m going to try making your recipe and I love icing must’ve all my drinks except coffee thank you🍪❤️
I made these and I AM OBCESSED. They are honestly the best PB Cookie I have ever eaten. Thank you for the recipe
I always add ice to my milk!! Sooo good
Love the recipe! Great idea for the creamy almond milk! I’m trying both 😀
These cookies look amazing. I am going to be making these today!
Hi. If i just put 1 teaspoon of sweetner not half a cup will the biscuits still work? Thank you
Thanks for sharing!! At What temperature do you cook them?
And what sweetener is best? Thank you!!!
Up to you. I like swerve and monkfruit from sprouts.
I know this is 3 ingredient recipe, but i add a little pure vanilla flavoring, raw sugar, pinch of cinnamon, with the egg, peanut butter
Perhaps she should tie back all that hair before preparing food.
I love how easy they were to make. Eating them for breakfast and whenever I need a little something. Wonder what I can add to keep them keto but make them not so dry.
Added a bit of butter and it made them not so dry.
Girl, I thought I was the only one who added ice to my milk! Not weird, it’s the best cold! 😋
😋😋
Especially when the milk crystals form around the ice, or ice-cream.
do this always !! my kids and bf think im weird
Love the milk trick! These came out a bit too sweet for me suprisingly (I used Swerve confectioners). I’ll use next time and add pecans!
The milk trick makes a huge difference 🙌 Allulose is less sweet and is also the best sugar substitute in my opinion. I use Truvia packets for drinks and smoothies but Allulose is great for baking👌
They were too sweet for me using monk fruit sweetener. Too crumbly too! Any suggestions?
@@debbefranks8251 Egg is a binder so perhaps one more egg. Or less monk fruit sweetner.
Yes or walnuts yumm
So delicious! I just made these & i’m making some more tomorrow 😋
Yay!! I hope you liked them!!
AMAZING!! Tastes just like regular PB cookies. I made mine a little big though, so I only had about 7 LOL. They were filling too as I could only eat 3 before putting the rest up. THANK YOU!
I keep seeing this recipe... maybe it's sign I need to make them lol
Me2! It kept popping up so now I'm gonna make em. We had a recipe like this just with sugar and it worked well!
1/2 cup of any sweetner? If I used Stevia would I still use 1/2 cup? Seems like a lot.
I tried these and they were kind of sandy. Fell apart easily. The flavor was ok. Maybe I used the wrong sweetener?
I had the same problem. I use erythritol bc it’s what I had on hand. The second time around i left them in for 20 mins. They’re still soft 🤤🤤
Minehead Sandy texture too, but I was not using powdered sugar
Looks good. And I’ve always liked ice in my milk - even when I drank dairy❣️❣️I even add ice to my bowl of Keto cereal. I like it to stay COLD!😹
Hmmm that’s so strange but that’s kinda cool and cute😂😭
Yup, ice in my milk 🥛❣️
Keto cereal????? Plz share!
YOU ARE A GENIOUS!!! I'm a 62 yo post menopausal woman and though i am not keto, I am low carb and all your cake/cookies recipes are INSANE! Thank you for doing what you do, you are an essential part of this old lady's life!
Hola preciosa, I ABSOLUTELY LOVVVVEEEE YOUR CHANNEL!!🥰 I've already made your keto bread,jam,caramel (which didn't come out right for me) some of your drinks and your peanut butter cookies. So good. But mine are crumbly... they are very fragile but sooo amazingly delicious, but what am I doing wrong? They crumble right into my hand if I don't throw them into my mouth right away!🙀But still good lol
That color is YOUR color. The blush beige top! Love! Going to try these today! ❤️❤️
Love the idea of adding walnuts to these! Thank you!
These were deadly!!! So good!! The only problem is I couldn't stop eating them >
Ditto. I can eat a dozen in 2 days. Had to stop making them lol
True...arginine makes Rona worse.
Good problem to have. 😁
That’s cause the sweetener is addictive
Another perfect recipe! I have made Keto peanut butter cookies before and had never tasted ones so good and so easy! I added a small amount of vanilla to mine & Lily’s miniature dark chocolate chips 👍💖🎉😜😋
ThankYou Mayra!!
Pretty impressive entry to the list of great, simple baking prospects.
Your work is much appreciated here.
What brand of peanut butter do you use? I’ve never seen any that pours like that.
Look in the description box
Girl yes ! Just subbed! I’m on a low carb lifestyle and just found you 😊
Hope we can connect on our channel too. :) we just started sharing some easy keto recipes. Takecare!
what kind of sugar do you use? Do you use it for all of your baking as well?
I just made this cookie recipe and added in vanilla extract. This is so freaking delicious and I love me some peanut butter 😍😍. I thank you for having such a easy and effective recipe plus on a budget too 👏🏼
LOVE IT ICE MILK 👍YUM EASY AND LOOKS SO DELICIOUS Thank you For having Shared a delicious RECIPE ❤
Most welcome 😊
Love you darlin'. Love your recipes! My first thing I do when I am gonna cook or bake is put my hair up. I call it "hair up, don't shoot". I shed like a 🐩
I have to add ice to my almond milk. I even did this when I was drinking regular milk 🥛. It just makes it so much better!
Thank you for sharing this recipe. I couldn't help but think about your long hair getting into the food.
@71SgtMom It is not a phobia-Why do people have to wear Hair Nets in the Food Industry? Duh! To keep hair out of the food. I hurt your feelings, admit it. You placed your hair that way so people can see how long it was. So no big deal,It's okay. you and your family must be use to hair in your food.
I want to make these now. They look delicious , and so easy.🤗
1 cup of peanut butter creamy
1/2cup of sweetener
1 large egg
You can add vanilla extract mix mix for 5 minutes
180c 10-15 minutes cook
Gonna have to try these tomorrow, and try the cream in the almond milk. That’s so genius.
Another Great Masterpiece Princess! This coming from a born and raised Brooklyn New York Italian. If you ever want AUTHENTIC Italian recipes that you would crazy over. I'm more then happy to share since you do I also diet but cheat nights are great 👍 😀
I made this for the first time and here are my thoughts. I LOVE the consistency of the cookie!!! I used monkfruit so next time I will make them a bit sweeter. Actually I am going to my parents house tonight and promised them peanut butter cookies so I am going to make them sweeter 😊 and give an update. The peanut butter cookie is very good, but I’m a sweet tooth so I know I need to use more monkfruit or maybe add some vanilla extract.
These are delicious and easy! I recommend adding a little more salt to the recipe to bring out the peanut butter flavor. Also, the cookies feel really soft even after ten minutes or a little more in the oven. But they will firm up nicely as they cool. I would wait 10 min to even take them off the baking tray or they could break.
Yes love ice in almond milk ! Can't wait to make the cookies !! Thank You
Yay! I'm not the only one 🎉
You use powdered sugar?
Honey I know people can be rude because you aren’t face to face. Please forgive me for mine. Your hair is beautiful , but not around the food.. your the first person I’ve said anything to. I usually just not watch them. But I thought you seemed so personable. Best wishes to you.
Yeah her hair is beautiful but the ends of it are almost going into everything yuck awareness
Probably have peanut butter on the tips of your hair
I did make these cookies and thery were delicious. I bought some more Lilly”s chocolate and plan to make 2 batches of this delicious peanut butter cookies. Yes, it is definitely the most easiest cookie that I have ever made! Delish!
I put ice in my almond milk and a couple of drops of stevia and yum yum so now I'll start putting some coconut cream and those cookies look amazing can't wait to make them
I really appreciate how your recipies and your channel, but particularly when you provide non-dairy options. Thank you so very much as so many Keto creators are based on cheese which makes my tummy hurt. Thanks so much!!
My variation:
Dark Chocolate PB cookies:
1 cup creamy PB
3/4 cup sweetener
1 egg
1 tsp vanilla
2 Tbsp oil
1 heaping Tbsp dark cocoa powder
Just mix together well and shape into cookies and bake as usual.
My new Chocolate fix.
How many carbs
I’m going to eat this
I just made my daughter watch this with me because she wanted me to find an easy cookie recipe for her to learn. Thanks Myra, I wish you could of seen the way her eyes lit up watching this. So yeah I bet you can guess what we're getting ready to make.
🍪🍪💯❤
Awww I wish I could have seen her eyes too 😭
I just made these with Splenda brown sugar and they are so yummy! 😝
I made your cookies this week they are so easy and they came out awesome. Will definitely be adding these to my recipes. Thank you so much for your recipe!!!!
You are adorable!!! So glad I found you for my sweet tooth!!! I’ve only made the 3 ingredient brownie so far and yum……!!! I mostly am looking at you making the sweets for now….. like sweet tooth porn???? So glad I found you also cuz it well help me stay on keto until it’s 2nd nature. Thank you very much!!!!
This is literally the oldest peanut butter cookie recipe on the internet. Definitely not moist or amazing in any way. But they are edible and easy to make.
I wish the recipe was more explicit and included instructions. For the sugar it just says 1/2? I end up writing on the printed copy. Thank you, anyways…
Edit: Just found the complete one! 🤪