Upper Body Chair Workout With Weights For Seniors & Beginners / At Home Workout

[@giselawengert5099]

This is a great workout to do when I can’t get to the gym. Thanks!

[@funfitnessgym]

Glad you liked it! There are more at home workouts on the way!

[@phyllisstein9138]

This is a perfect addition to riding the bike 😊

[@funfitnessgym]

That makes me happy to hear! More to come!

[@chuckm8274]

Great workout! Looking forward to the next one!

[@funfitnessgym]

Thanks for giving it a try! New Chair Workout focusing on the Core (ab & back muscles) coming next week!

[@helenegiarraputo8921]

This is exactly what I need. I'll be back for more!

[@funfitnessgym]

Yay...keep up the good work!

[@lindamcgrath8146]

This is perfect for those times! You don't have to give up exercise with an injury. 👍

[@funfitnessgym]

Exactly! Just do the best you can 🙂

[@fossilwife1]

Good one

[@funfitnessgym]

Glad you liked it!