HOW TO DO A PRAYER TOSS | Color Guard Academy

Watch this video to learn how to do a prayer toss. This is one of the simplest flag tosses and a great place to start practicing tossing!

[@unboiledwater5126]

Is anyone else just unable to let go of the flag

[@urgirl._peyton]

Me lol we are just now learning our toss for our show and it’s difficult

[@colorguardacademy]

Try focusing on the toss and release first before you start thinking about catching it. Try tossing it and letting it hit the ground in front of you several times before attempting to catch it. You can even run away or wear a helmet if that would make you feel more confident in releasing it! 😉

[@colorguardacademy]

Try focusing on the toss and release first before you start thinking about catching it. Try tossing it and letting it hit the ground in front of you several times before attempting to catch it. You can even run away or wear a helmet if that would make you feel more confident in releasing it! 😉

[@urgirl._peyton]

@@colorguardacademy I finally got it at our last practice and I can catch it

[@urgirl._peyton]

i’m new starting color guard and ur videos have helped me a lot

[@colorguardacademy]

I’m so glad! I hope you fall in love with color guard! ♥️

[@urgirl._peyton]

@@colorguardacademy Had my very first day of tryouts i really hope i make the team

[@КатеринаБикова-и5ф]

Good afternoon! I am a choreographer from Ukraine. I want to teach children this art. Where can I buy such flags, what standard should they be? And in general, I am very interested in any information for beginners.I will be grateful for help in this matter!🙏❤️