5 Min. Hip Opener Mobility | All Standing Routine - Do This ANYWHERE | Beginner-Friendly

[@LiorAssouline]

The music choice is perfect! That's hip mobility and soul mobility at the same time 👌

[@courtneyshanahan8908]

Loved that! Working on strengthening my hip flexors after an injury a few months ago

[@thesportfitalmanack]

Nice routine again Julia!!!
Love the gentle nature of it and something different!!!
👍❤️💚💪🇦🇺🏋️‍♀️😀

[@joshimpinto159]

My hips always feel better after doing your mobility exercises! Thank you, Julia! 🙂👍🏼

[@julia.reppel]

good work Josh :))

[@stevenmeyer1382]

Thank you! Hip feels much better now. But the standing sit - figure 4 - was quite difficult.

[@X.nina.1705]

The perfect warmup for legday😊

[@sandrac.3112]

short but exactly what I needed!

[@justinl.175]

I appreciate the focus and effort to accomplish these five minutes of video. ❤

[@julia.reppel]

We have quite the library now hehe!

[@ILoveWeightedPullups]

Hips are feeling great after this. A side plank focused video would be brutal and awesome at one point.

[@julia.reppel]

That's a horrible idea. 👀 Noted.

[@rhettabney2838]

Rhett

[@Bulldog-qe9is]

Love these quick ones, ty.

[@sthlm20]

Perfect after a run 👍😊

[@karisa1623]

Short and effective! Will be often coming back here 😊

[@julia.reppel]

☺️👋🏼

[@charlottecartwright72]

Love a change up to do an all standing mobility. Another great addition. ❤

[@ursulathieme4586]

These are so perfect to do before a workout. Thank you for this.

[@ShivaNatarajaASMR]

Excellent as always!!! Many thanks🙏💙

[@HernanMoragaMmHs]

always 🔥🔥

[@Alllineedisonemic]

Wow, for being only 5 minutes, this one is very effective 😎

[@hermanbraker18]

Thanks for this mobility julia

[@julia.reppel]

🤸🏼‍♀️

[@Lefthandedwilly1974]

Thanks Julia not sure if you have done a video yet but a golf specific would be great

[@tinafugere4886]

Just what I needed with my sitting desk job! 😉😉⭐⭐

[@julia.reppel]

😍😍😍

[@4TheLoveOfHockey]

Thank you my friend!

[@julia.reppel]

my pleasure Rob!

[@cristinapoli4508]

Thank You 😊

[@StefanG84]

Danke!

[@julia.reppel]

Ich hab zu danken. 😇

[@csscott9803]

Happy weekend 💪💪😁💐

[@heatherpoletti6692]

I needed this.❤

[@julia.reppel]

happy you tuned in Heather 💕

[@jakefromrealestate]

Good one J! 😊

[@julia.reppel]

Thanks Jake!!

[@Alex.oliverr]

💯💯💯💯

[@Sammiiiiijj]

👍🏽

[@LucyNgina]

💜🇰🇪✅

[@animaterob]

Hip CARs are painful for me :-(

[@rhettabney2838]

Rhett

[@IOSARBX]

julia.reppel, I liked this video because it's awesome!

[@julia.reppel]

😋 thank youuu!