Still one of my favorite KickBoxing workouts!! Works it ALL. It is right up there with Train like a Contender (my all time favorite) these are timeless, never get old!!❤
Wow, I must have missed this when you first posted it - I really liked it! I especially liked that you added a few kicks (I subbed additional ones for the knees) and that the toning part was no weights, more like part of the cardio. I love your boxing but you do a great job kickboxing, too - would love to see more kickboxing (no step, just kicks and punches).
Genial esa clase!!!!🎉
I love your workouts!!!!! I use some of your combos in my own classes that I teach. 👍🏻👍🏻👍🏻👍🏻
Glad you like them!
Still one of my favorite KickBoxing workouts!! Works it ALL. It is right up there with Train like a Contender (my all time favorite) these are timeless, never get old!!❤
Nice workout. The music is too loud. It's difficult to hear Kelly's instructions.
Yup, this was louder because it was also a LIVE filming on FaceBook and required it a bit louder.
This is a great workout!
Glad you like it!
Wow, I must have missed this when you first posted it - I really liked it! I especially liked that you added a few kicks (I subbed additional ones for the knees) and that the toning part was no weights, more like part of the cardio. I love your boxing but you do a great job kickboxing, too - would love to see more kickboxing (no step, just kicks and punches).
I appreciate that!