Can CoQ10 Improve Egg Quality and Sperm Health for TTC? A Fertility Doctor's Review

แชร์
ฝัง
  • เผยแพร่เมื่อ 21 พ.ย. 2024

ความคิดเห็น • 108

  • @abbykennedy9275
    @abbykennedy9275 5 หลายเดือนก่อน +42

    This was a very timely video. I'm 43 trying to conceive and I just ordered some Co-Q10 yesterday for my husband and I. Thank you for the helpful information!

    • @IsmsbyJosie
      @IsmsbyJosie 5 หลายเดือนก่อน +8

      Very timely! Just saw a new Dr. To try again. I'll be 41. She says that I can take it too! Didn't know about this! 🤞🙏 wishing the best for you!!! 💚

    • @Misslou2425
      @Misslou2425 5 หลายเดือนก่อน +5

      Same! Best of luck to us all!!!

    • @mafercruz9320
      @mafercruz9320 5 หลายเดือนก่อน

      Make sure you buy the active form of Co-Q10, Ubiquinol. It’s more bioavailable and easier to absorb.

    • @drlorashahine
      @drlorashahine  5 หลายเดือนก่อน +3

      I'm so glad it was helpful 😀 Thank you so much for watching ❤

    • @guillerminaortiz1242
      @guillerminaortiz1242 4 หลายเดือนก่อน +4

      I pray you have and healthy Beautiful baby. Sending baby dust!

  • @laurita2225
    @laurita2225 3 หลายเดือนก่อน +31

    I conceived right away the first time.
    But for the second time it took a longer time.
    After 7 months of trying my OB suggested my husband take CoQ10
    First cycle of him taking it and BOOM got pregnant.
    8 weeks now. Praying for a healthy pregnancy ♥️

    • @withloveglory
      @withloveglory 3 หลายเดือนก่อน +1

      How much did he take?

    • @laurita2225
      @laurita2225 3 หลายเดือนก่อน +1

      @@withloveglory 400mg daily

    • @withloveglory
      @withloveglory 3 หลายเดือนก่อน

      @@laurita2225 thank you! My husband had only been taking 100 mg so I’ll have him take more. Thanks!

    • @aliviakamo6335
      @aliviakamo6335 3 หลายเดือนก่อน

      May I ask was there a certain reason why your husband had to take it and not you? You don’t have to go into detail if you’re not comfortable. I’m just trying to debate if my husband and I should take it together. I just ordered some.

    • @laurita2225
      @laurita2225 3 หลายเดือนก่อน

      @@aliviakamo6335 I was told it was specifically to increase his sperm count and I was already doing my part taking prenatals

  • @NaceyJackie
    @NaceyJackie 16 ชั่วโมงที่ผ่านมา

    👥"My husband and I struggled with secondary infertility for seven years. *Dr. Kosun’s* holistic approach and care changed our lives. We’re holding our miracle baby today🏵️♊

  • @chloecostello4517
    @chloecostello4517 2 หลายเดือนก่อน +4

    I'm 31 have 2 failed ivf cycles never getting a day 5 embryo, I will be taking 600mg ubiquinol daily 4 months before my next ivf cycle, will update later to see if ubiquinol improved my egg quality 🙏

  • @priusa8113
    @priusa8113 2 หลายเดือนก่อน +7

    What’s the best brand of coq10? Thank you ❤

  • @ScentualP
    @ScentualP 5 หลายเดือนก่อน +15

    I conceived from the first try at 39 and been taking this supplement for 3 years ... wonder if it's safe to continue in pregnancy? I'm 17 weeks now ❤

    • @drlorashahine
      @drlorashahine  3 หลายเดือนก่อน +1

      I'd advise you to ask your medical provider for answers to your personal situation, as I can't give personal medical advice on social media. I hope my content on my website drlorashahine.com can help - there you can find links to my books at amazon.com, TH-cam channel, Baby or Bust Fertility podcast, blog, Instagram, Tiktok and more! Best wishes ❤🤞🍍

    • @Alfredo-cs4qb
      @Alfredo-cs4qb 2 หลายเดือนก่อน

      DR.shahine.la.felicito.por..sus.tips.son.muy.baliosos.❤

    • @obiadada6330
      @obiadada6330 2 วันที่ผ่านมา

      Congratulations please how much is it please

  • @rainbowdivatarot9503
    @rainbowdivatarot9503 3 หลายเดือนก่อน +7

    Thank You so much for this information. My partner and Myself are over 50 yrs old . Iam 53 years old and he is 52 years old . We really want to have to have a baby . ❤ I pray we will get pregnant soon . Iam going to try taking Qoq10 . I do have a question though . Is it possible for us to get pregnant naturally being over 50 ? We really want to get pregnant naturally . Please pray for us ❤ thank you so much for this information. I’ll be looking for more of your videos much ❤ to You

    • @drlorashahine
      @drlorashahine  3 หลายเดือนก่อน +1

      I wish you all the success on your journey to getting pregnant ❤️ Thank you so much for watching!

    • @oluwakemisogunwa832
      @oluwakemisogunwa832 3 หลายเดือนก่อน

      It is possible to get pregnant naturally regardless of your age 🙏 You will have testimonies

  • @priusa8113
    @priusa8113 2 หลายเดือนก่อน +4

    I have subclinical hypothyroidism. Is it ok to take coq10 for my fertility (I am 41) and if so how much and how often?! Thank you very much doc❤❤

    • @jessicadadashov7366
      @jessicadadashov7366 8 วันที่ผ่านมา

      I am a thyroid cancer survivor with a full thyroidectomy in 2014. My endocrinologist upped my Synthroid when I mentioned trying to conceive. If you have insufficient thyroid hormone levels, conception is going to be more difficult and complications can become more prevalent.
      Like any supplements, be sure to time them at least 2-4 hours after your morning t4 pill. CoQ10 and DHEA are perfectly safe to take.

  • @Alfredo-cs4qb
    @Alfredo-cs4qb วันที่ผ่านมา

    Hi.lora..gud.tips.❤

  • @user-hx6je5kg4kAneta
    @user-hx6je5kg4kAneta 4 หลายเดือนก่อน +4

    I take Coq10. Ubichinol 100 mg daily. The question remains - should that be continued when pregnant ? My doctor says that has not been tested, so to stop in case of pregnancy in other words.

    • @Nana-uo2th
      @Nana-uo2th 2 หลายเดือนก่อน +2

      I took it throughout my pregnancies.

  • @oizagodwin-bello2577
    @oizagodwin-bello2577 หลายเดือนก่อน

    You are a wonderful Dr. I appreciate this thank you ma. From
    Nigerian, west Africa

  • @IsmsbyJosie
    @IsmsbyJosie 5 หลายเดือนก่อน +3

    Great video!!! Oh wow, I did 9 and 11 eggs retrieved, 3 good embryos last year. With my new doctor, she suggested taking supplements for both of us. So hopefully we can get more eggs and embryos with Coq10! 🍍🍍🍍🤞🤞🙏💚💚💚 thank you for sharing hope!!!

    • @drlorashahine
      @drlorashahine  5 หลายเดือนก่อน

      Thank you so much! I appreciate you for watching 😊 I'm wishing you all the success on your journey ❤🍍

  • @Sarah-zl6yd
    @Sarah-zl6yd 5 หลายเดือนก่อน +4

    Can you take CoQ10 throughout pregnancy or just while trying to conceive?

  • @bayborn510
    @bayborn510 2 หลายเดือนก่อน

    Informative video! I’ve heard that it’s important to take Co Q10 and other supplements during certain parts of your cycle. Is there any through to this?

  • @LeslieLacayo-s8l
    @LeslieLacayo-s8l 2 หลายเดือนก่อน +3

    Hi doctor! Which brand do you recommend of CoQ10? There are so many and am overwhelmed on which one to buy.

    • @dianaopris7939
      @dianaopris7939 28 วันที่ผ่านมา

      Ubiquinol coQ10 dose from 100mg-600mg for fertility purpose

  • @jrlion5422
    @jrlion5422 8 วันที่ผ่านมา

    How many times it’s ok to take a month 😊

  • @nehadahmed8766
    @nehadahmed8766 5 หลายเดือนก่อน +10

    Informative....My wife is taking CoQ10 200mg last 3-4 months. She is 37yrs now, experienced 3 times miscarriages. Her AMH level was 0.28 ng/mL 3months ago before taking CoQ10 but now it is 0.03 ng/mL. She has tyroid but under control. She has diabetes and was controlled....Suddenly HBA1C level increases to 7.4 but it was 6.4~6.6. Is this the only reason for the AMH level dropping more within months? We are planning for a baby

    • @LynnetKarambu
      @LynnetKarambu 3 หลายเดือนก่อน

      Omg, this is my exact story. Did you get more information

    • @emilyb5557
      @emilyb5557 2 หลายเดือนก่อน

      That level of change in amh is probably not significant - the test won't give an absolutely precise exact same number if you tested each day for a week. Same as we see for something like haemoglobin. So I wouldn't read that as a decrease.

    • @nehadahmed8766
      @nehadahmed8766 2 หลายเดือนก่อน

      Hmm. You are right, my wife tested the AMH again after 2 months, this time it's back the earlier stage 0.27
      She is continuing to take CoQ10 200. But diabetes will be a factor, I mean if uncontrolled

  • @001firestar
    @001firestar 4 หลายเดือนก่อน +2

    How many do we take? 200mg? I also make sure all my vitamins are third-party tested.

    • @drlorashahine
      @drlorashahine  3 หลายเดือนก่อน

      Thank you for watching ❤ I'd advise you to ask your medical provider for answers to your personal situation, as I can't give personal medical advice on social media. I hope my content on my website drlorashahine.com can help - there you can find links to my books at amazon.com, TH-cam channel, Baby or Bust Fertility podcast, blog, Instagram, Tiktok and more! Best wishes ❤🤞🍍

  • @angelinaspeacecampaignadu9018
    @angelinaspeacecampaignadu9018 3 หลายเดือนก่อน +2

    Whats the best supplement to buy for pcos conditions. Im 35 and miscarried ones and have not one since

    • @drlorashahine
      @drlorashahine  3 หลายเดือนก่อน +1

      Thank you for watching! Please watch my video on supplements th-cam.com/video/5ZQWxTX3bMQ/w-d-xo.html I hope my content on my website drlorashahine.com can help - there you can find links to my books at amazon.com, TH-cam channel, Baby or Bust Fertility podcast, blog, Instagram, Tiktok and more

  • @adeyemijemima2674
    @adeyemijemima2674 หลายเดือนก่อน

    What is the recommended dosage for TTC mom daily?

  • @KristinLowry
    @KristinLowry 3 หลายเดือนก่อน +2

    What do you think of NAD?

  • @iphonelogoloop
    @iphonelogoloop 4 หลายเดือนก่อน +2

    You’re so wonderful! Thank you for all you do ❤

    • @drlorashahine
      @drlorashahine  3 หลายเดือนก่อน

      Thank you so much, I appreciate your kind words 😊

  • @PriyankaNS1013
    @PriyankaNS1013 5 หลายเดือนก่อน +6

    What brands do u recommend

    • @hdrbc28
      @hdrbc28 5 หลายเดือนก่อน

      same question for me!

    • @chandramoulimm2703
      @chandramoulimm2703 4 หลายเดือนก่อน

      ​@same herehdrbc28

  • @deborahappau8102
    @deborahappau8102 หลายเดือนก่อน

    Is pregnantcare before conception containg the right amount

  • @andreajeanrosario6840
    @andreajeanrosario6840 5 หลายเดือนก่อน +5

    I’m 43, had 3 children late in 30’s and had my 1st MMC 3 weeks ago💔. It was chromosome 16.
    We are trying again after negative test, QUESTION will this abnormality happen again?

    • @drlorashahine
      @drlorashahine  5 หลายเดือนก่อน +2

      I'm so sorry ❤ I'd advise you to ask your medical provider for answers to your personal situation, as I can't give personal medical advice on social media. I hope my content on my website drlorashahine.com can help - there you can find links to my books at amazon.com, TH-cam channel, Baby or Bust Fertility podcast, blog, Instagram, Tiktok and more! Best wishes ❤🤞🍍

    • @adeyemijemima2674
      @adeyemijemima2674 หลายเดือนก่อน

      Pls Doc what is the recommended dosage for TTC mom daily?

  • @rukayyaibrahim2800
    @rukayyaibrahim2800 5 หลายเดือนก่อน +1

    Hello Dr. I am 35 and never had issue getting pregnant, I have a healthy regular cycle. My question is can I take this Coq10 to improve my egg quality? Or it's not meant for someone with regular cycle? Thanks for the information ❤

    • @drlorashahine
      @drlorashahine  5 หลายเดือนก่อน +4

      Thank you for watching! Talk to your doctor about your personal situation but I have recommended it to my patients with regular cycles.

  • @balogunayobola3720
    @balogunayobola3720 หลายเดือนก่อน

    Is safe to take coq 10 after ectopic surgery in other to conceive again

  • @guillerminaortiz1242
    @guillerminaortiz1242 4 หลายเดือนก่อน

    Does weight forbid these supplements from working? I've lost 35 lbs now and i still can't conceive. I also take Inositol, Vit D, Zinc, Magnesium.

    • @drlorashahine
      @drlorashahine  4 หลายเดือนก่อน

      Thank you for watching ❤ ️ I'd advise you to ask your medical provider for answers to your personal situation, as I can't give personal medical advice on social media. I hope my content on my website drlorashahine.com can help - there you can find links to my books at amazon.com, TH-cam channel, Baby or Bust Fertility podcast, blog, Instagram, Tiktok and more! Best wishes ❤️🤞🍍

  • @airamairam3217
    @airamairam3217 5 หลายเดือนก่อน +1

    Thank you so much Dr. Lora, I’m your new subscriber ☺️😍 I’m gonna try this supplement.

    • @drlorashahine
      @drlorashahine  4 หลายเดือนก่อน

      Welcome to our community! Thank you so much for subscribing and for watching ❤️

  • @IreneChilotam
    @IreneChilotam 4 วันที่ผ่านมา

    Thank you

  • @AmandaJ219
    @AmandaJ219 5 หลายเดือนก่อน +1

    Silly question I’m sure but does it matter if it’s a gummy? I tried taking the pill before and I literally choked on it 🙄 so I switched to a gummy. Yet I can take regular prenatal, no problem. I think it was the shape!

    • @drlorashahine
      @drlorashahine  3 หลายเดือนก่อน +1

      Check ingredients and brand. Most gummies don’t have iron so if your doctor recommends iron - you may need a different source. Thank you for watching ❤

  • @Aliyanvlogs110
    @Aliyanvlogs110 9 วันที่ผ่านมา

    dr kindly help me if m suffering from harmonees imbalnce as my period cycle was 25to 28 always but for last 3 months it was 22 days and this month 8 days are over but still i dont have periods m 45 one miscarig and no child.

  • @sabrinaarchie4655
    @sabrinaarchie4655 หลายเดือนก่อน

    Can I take coq10 with letrozole treatments

    • @drlorashahine
      @drlorashahine  หลายเดือนก่อน

      Double check with your doctor but I tell my patients yes❤️

  • @juliannabg5
    @juliannabg5 5 หลายเดือนก่อน +2

    Do you recommend taking CoQ10 during pregnancy?

    • @drlorashahine
      @drlorashahine  5 หลายเดือนก่อน

      Some patients stop in pregnancy. I'd advise you to ask your medical provider for answers to your personal situation, as I can't give personal medical advice on social media. I hope my content on my website drlorashahine.com can help - there you can find links to my books at amazon.com, TH-cam channel, Baby or Bust Fertility podcast, blog, Instagram, Tiktok and more! Thank you for watching ❤️

    • @juliannabg5
      @juliannabg5 5 หลายเดือนก่อน

      @@drlorashahine thank you for the response

  • @001firestar
    @001firestar 4 หลายเดือนก่อน

    Nvm I comment in the middle of the video. Thank you for all your help. You rock!

    • @drlorashahine
      @drlorashahine  4 หลายเดือนก่อน

      Happy to help! Thank you so much for watching ❤️

  • @priyac6124
    @priyac6124 2 หลายเดือนก่อน +2

    How to increase low amh

    • @chevyhs
      @chevyhs 2 หลายเดือนก่อน

      Following. What was yours?

    • @chloecostello4517
      @chloecostello4517 2 หลายเดือนก่อน

      I don't think you can increase it, it will also fluctuate month to month, AFC is more important

  • @swethar7114
    @swethar7114 5 หลายเดือนก่อน

    Is it safe to take coq10??

    • @drlorashahine
      @drlorashahine  3 หลายเดือนก่อน

      Double check with your doctor about your personal situation and be careful with brands. Thank you for watching ❤

  • @kavitachopra1621
    @kavitachopra1621 5 หลายเดือนก่อน +3

    Is it ok to take ultra-Q300 ?

    • @drlorashahine
      @drlorashahine  3 หลายเดือนก่อน

      Thank you for watching ❤ I'd advise you to ask your medical provider for answers to your personal situation, as I can't give personal medical advice on social media. I hope my content on my website drlorashahine.com can help - there you can find links to my books at amazon.com, TH-cam channel, Baby or Bust Fertility podcast, blog, Instagram, Tiktok and more! Best wishes ❤🤞🍍

  • @alixiboat
    @alixiboat 4 หลายเดือนก่อน

    just came across your video, was taking CAREONE Coq-10 200MG but started have rashes so i have put a stop to it for later.is it ok if i take once a week. just got myself B12,B6,Ovaria

    • @drlorashahine
      @drlorashahine  3 หลายเดือนก่อน

      Thank you for watching ❤ I'd advise you to ask your medical provider for answers to your personal situation, as I can't give personal medical advice on social media. I hope my content on my website drlorashahine.com can help - there you can find links to my books at amazon.com, TH-cam channel, Baby or Bust Fertility podcast, blog, Instagram, Tiktok and more! Best wishes ❤🤞🍍

  • @emilyb5557
    @emilyb5557 2 หลายเดือนก่อน

    When i took q10 300mg daily my cycle got really long, it happened on several trials. I can't be 100% sure but i tried to stop and restart much later. There a mumsnet thread of other women reporting this too. Again we could be pinning it incorrectly on thr co enzyme q10. I'm now taking just 30mg ahd hoping that good food sources help.

  • @mandyz7032
    @mandyz7032 5 หลายเดือนก่อน +4

    Can you talk about NMN

    • @drlorashahine
      @drlorashahine  5 หลายเดือนก่อน +5

      This is a great topic for a future video. Thank you for the suggestion and for watching ❤❤

    • @emilyb5557
      @emilyb5557 2 หลายเดือนก่อน +1

      ​@@drlorashahineyes please, including the different forms or options.

  • @ModernLady
    @ModernLady 5 หลายเดือนก่อน +1

    Hi I tried Q10, and my ovulation came at day 9. It’s usually on day 11, so I panicked and stopped. Should I try again? Is there a way to make ovulation come a bit later?

    • @drlorashahine
      @drlorashahine  5 หลายเดือนก่อน +1

      Thank you for watching ❤ I'd advise you to ask your medical provider for answers to your personal situation, as I can't give personal medical advice on social media. I hope my content on my website drlorashahine.com can help - there you can find links to my books at amazon.com, TH-cam channel, Baby or Bust Fertility podcast, blog, Instagram, Tiktok and more! Best wishes ❤🤞🍍

    • @eduhaile5853
      @eduhaile5853 5 หลายเดือนก่อน +1

      Mod,
      Was that your first cycle on CoQ10? If yes, May be your body was trying to learn and if I were you I wouldn't stop taking coq10 as long as the supplement you bought was from a trustworthy company. Besides, when we start a new supplement, they may be a change in our system.
      May the Lord Alfa and Omega shower you with healthy and happy children's.
      Amen❤

    • @ModernLady
      @ModernLady 5 หลายเดือนก่อน

      @@eduhaile5853 yes. I already have early ovulation (cd11-12) so I didn’t want it to come even earlier. I just had a miscarriage and while I wait for my body to reset I have decided to try again with the Q10. I’m desperate to become pregnant again. Thanks for the prayers.

  • @Shobha323-b4r
    @Shobha323-b4r 5 หลายเดือนก่อน

    Hi ma'am I from India
    I am 34 and suffering from pcos ,i will not get my periods with out medicine 💊.
    Try for second baby from past7 years,it is possible
    I have undergone 5 iui

    • @drlorashahine
      @drlorashahine  3 หลายเดือนก่อน +1

      I'm wishing you all the success on your fertility journey 🫂❤

  • @mhayeemelynborong636
    @mhayeemelynborong636 11 วันที่ผ่านมา

    Good day doc. How to encrease a low sperm?

  • @spirit9654
    @spirit9654 4 หลายเดือนก่อน

    Wht abt men.....,.shud thy use coq10 supplement like women?

  • @Irrelevantmaddy
    @Irrelevantmaddy 5 หลายเดือนก่อน +2

    This might seem like a random connection, but I’ve heard of similar effects on mitochondria from continuous zone 2 training with running. Is this somehow connected to the effects of CoQ10?

    • @drlorashahine
      @drlorashahine  3 หลายเดือนก่อน

      That is an interesting question - something to think about! Thank you for watching ❤

  • @aminayusuf517
    @aminayusuf517 5 หลายเดือนก่อน

    What if i take the one that only says coenzyme coq10, where i live I couldn’t find ubiquinol or ubiquinone.

    • @Edenyouseff
      @Edenyouseff 5 หลายเดือนก่อน +1

      Usually if it says coenzyme coq10 it is likely the ubiquinone which the body turns into ubiquinol. It’s still good & it’s the same thing pretty much.

    • @aminayusuf517
      @aminayusuf517 5 หลายเดือนก่อน

      @@Edenyouseff great, thank you so much for the info dear

    • @drlorashahine
      @drlorashahine  3 หลายเดือนก่อน

      I'd advise you to ask your medical provider for answers to your personal situation, as I can't give personal medical advice on social media. I hope my content on my website drlorashahine.com can help - there you can find links to my books at amazon.com, TH-cam channel, Baby or Bust Fertility podcast, blog, Instagram, Tiktok and more! Best wishes ❤🤞🍍

  • @tajzaful
    @tajzaful 4 หลายเดือนก่อน

    Can I take NAC and Coq10 together? Im 37 and about to start ttc.

    • @drlorashahine
      @drlorashahine  3 หลายเดือนก่อน

      Thank you for watching ❤ I'd advise you to ask your medical provider for answers to your personal situation, as I can't give personal medical advice on social media. I hope my content on my website drlorashahine.com can help - there you can find links to my books at amazon.com, TH-cam channel, Baby or Bust Fertility podcast, blog, Instagram, Tiktok and more! Best wishes ❤🤞🍍

  • @mandyz7032
    @mandyz7032 3 หลายเดือนก่อน

    Can you talk about how to improve sperm pls