The Best Belt Squat For A Home Gym

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  • เผยแพร่เมื่อ 23 ส.ค. 2024
  • Belt Squat I Use - www.coahullair... -- Enter "Candito2020" to bring price to 179.99.
    Colton Phillips Video - • DIY $15 Belt Squat Mac...
    My Dip Belt - www.amazon.com...

ความคิดเห็น • 215

  • @lucasharrison1031
    @lucasharrison1031 3 ปีที่แล้ว +140

    Lookin forward to the 7 week program brah. Still coming in 2020?

    • @CanditoTrainingHQ
      @CanditoTrainingHQ  3 ปีที่แล้ว +86

      Yes.

    • @lucasharrison1031
      @lucasharrison1031 3 ปีที่แล้ว +7

      CanditoTrainingHQ

    • @DawgFL
      @DawgFL 3 ปีที่แล้ว +7

      What is the 7 week program? A full powerlifting program? Or just squat

    • @dudeshamus1451
      @dudeshamus1451 3 ปีที่แล้ว +3

      @@CanditoTrainingHQ Bless you lord Candito

    • @Kurial94
      @Kurial94 3 ปีที่แล้ว +2

      @@CanditoTrainingHQ you sure?

  • @happzy
    @happzy 3 ปีที่แล้ว +324

    I'm shocked Jonny has a Mom. I always assumed he hatched from a 100 kg dumbell.

  • @nathanalexander9127
    @nathanalexander9127 ปีที่แล้ว +55

    I'm surprised with some of the negative reviews. I was so impressed with the th-cam.com/users/postUgkxMwYg0MOXR4M-oGeyBsNSYe1aPOUoRH6D cage that I got the lat pulldown attachment that goes with it. It is equally outstanding. I don't have one complaint other than putting it together is a job. The instructions and packaging of the parts are very well designed and organized. Also, I stripped and damaged the pull down cable the first day, admitting it was my stupid fault, and they quickly replaced it at no charge. I'm 6'5, 280lbs and fit in the cage just fine. Glenn B

  • @jayhilton5429
    @jayhilton5429 3 ปีที่แล้ว +31

    The relief i felt when your dog showed signs of life at 3:10 😂😂😂

  • @David-lu4th
    @David-lu4th 3 ปีที่แล้ว +54

    "Pretty surreal being the old guy" I feel that

  • @ColtonPhillips19
    @ColtonPhillips19 3 ปีที่แล้ว +45

    Thank you so much for the feature, Jonnie! You are the man!

  • @freakied0550
    @freakied0550 3 ปีที่แล้ว +30

    Huge props to Mike at Coahulla Iron for donating the prize, congrats again Jonnie on the win. Great to see Mama Candito out there getting after it.

  • @GarageGymReviews
    @GarageGymReviews 3 ปีที่แล้ว +46

    Thanks for the shoutout Johnny! You need to come over and try the SquatMax-MD. You would be floored if you like that lever arm version.

    • @happyjunki3
      @happyjunki3 3 ปีที่แล้ว +4

      Hey coop do you have a video on that?

  • @oliverallen5324
    @oliverallen5324 3 ปีที่แล้ว +6

    Giving your parents the gift of strength is the greatest thing. I am on the same path. 71 y.o father pulls 235x5 on dead today!

  • @BasementBrandon
    @BasementBrandon 3 ปีที่แล้ว +21

    There are a few similar ones out there like this, most people end up making their own out of jammer arms. Benefit being you have all movement options jammers provide but also can move the storage pin around (or add more) where this one seems to be welded. Prob end up paying $70 more or so but worth it IMO if you’re going this route.

    • @bbqseitan7106
      @bbqseitan7106 3 ปีที่แล้ว

      Landmine-dip belt-barbell
      Only really works for taller guys tho

    • @highviewbarbell
      @highviewbarbell 3 ปีที่แล้ว +1

      @@bbqseitan7106 just stand on blocks if short

    • @michaelderenne9838
      @michaelderenne9838 2 ปีที่แล้ว +1

      There it is Mr pro has to throw in his two cents. Stay on your own channel troll

  • @adammeirinho6698
    @adammeirinho6698 3 ปีที่แล้ว +33

    “Oh Jonnie “

    • @Blackbereh
      @Blackbereh 3 ปีที่แล้ว +4

      Never forget

  • @bigsavage7014
    @bigsavage7014 3 ปีที่แล้ว +1

    Johnny Candito! A living Legend! Man, just the name alone reels me in to want to watch your videos. I feel fully satisified now typing down this comment. Motivation at its finest.

  • @nahadlifts9742
    @nahadlifts9742 3 ปีที่แล้ว +27

    what was happening to that glass of water at the beginning Jonnie

  • @yetanotherRjven
    @yetanotherRjven 3 ปีที่แล้ว +32

    Candito 2 videos ago: y'all thought I was gonna get political.
    Candito in this video: 2:14
    lol

    • @dessertstorm7476
      @dessertstorm7476 3 ปีที่แล้ว +5

      hes a huge trump supporter

    • @haroldbauer8724
      @haroldbauer8724 3 ปีที่แล้ว

      @@dessertstorm7476 Interesting. I always thought Jonnie was a raging leftist.

    • @Kiddowesth
      @Kiddowesth 3 ปีที่แล้ว +1

      @@dessertstorm7476 For real? :-/

    • @dessertstorm7476
      @dessertstorm7476 3 ปีที่แล้ว +9

      @@haroldbauer8724 honestly I dunno, he's probably a libertarian.

    • @haroldbauer8724
      @haroldbauer8724 3 ปีที่แล้ว

      @@dessertstorm7476 Still pretty bad. Libertarians are pro open borders, unlimited power of corporations etc.

  • @harrison_caton
    @harrison_caton 3 ปีที่แล้ว +16

    Anybody else laugh outloud at his t-shirt in the clip at 2:15 I'm dying over here!!! Hahahaha

    • @LazarusStirs
      @LazarusStirs 3 ปีที่แล้ว

      Shirt didn't age too well, did it?

  • @johnnygunzfilmbuff7821
    @johnnygunzfilmbuff7821 3 ปีที่แล้ว +2

    Been using it for weeks love it no spine injuries really feel it on my quads

  • @marlon1171
    @marlon1171 3 ปีที่แล้ว +6

    Man you have the quads i always dreamnt of having...

  • @ArminEghdamiDrums
    @ArminEghdamiDrums 3 ปีที่แล้ว +2

    Him cutting off the young guy🤣
    Great video!

  • @PSYCHOSAXE
    @PSYCHOSAXE 3 ปีที่แล้ว +5

    Holy shit, this is exactly what I’ve been waiting for!

    • @J4ckCr0w
      @J4ckCr0w 3 ปีที่แล้ว

      As if landmine squat never existed.

    • @PSYCHOSAXE
      @PSYCHOSAXE 3 ปีที่แล้ว +2

      Who didn’t know about a landmine? I just wanted a belt squat but didn’t wanna shove out thousands for it or make my own and risk it breaking

    • @J4ckCr0w
      @J4ckCr0w 3 ปีที่แล้ว

      @@PSYCHOSAXE And now your can break your hips faster?

    • @PSYCHOSAXE
      @PSYCHOSAXE 3 ปีที่แล้ว

      @@J4ckCr0w id argue that loading at the hips (over your center of gravity) is more stable then a front/arm loaded landmine but if you have a weak hip then do whats best for you

    • @J4ckCr0w
      @J4ckCr0w 3 ปีที่แล้ว

      @@PSYCHOSAXE Point being, you're not activating core stabilizers and you push with your legs instead your whole body. There is a reason this is not a regular exercise.

  • @brandonpressburger6551
    @brandonpressburger6551 3 ปีที่แล้ว +9

    Bought this immediately, I've spent the last year looking for a belt squat option that isn't over a grand and doesn't have a garbage ROM.

    • @pedrog5846
      @pedrog5846 3 ปีที่แล้ว

      How’s it working out so far? How long for it to arrive?

    • @brandonpressburger6551
      @brandonpressburger6551 3 ปีที่แล้ว +1

      @@pedrog5846 Just got mine today. I'd definitely recommend it, the fit and finish is on par with the big name companies. Really impressed with such a small operation.

  • @SamuraiBatgirl
    @SamuraiBatgirl 3 ปีที่แล้ว +3

    The unintentional mouth sounds from this video are making me wonder when we're getting a Candito/lifting ASMR.

  • @neilfossati64
    @neilfossati64 3 ปีที่แล้ว +3

    Dropping a thumbs up for the informative video and for helping to support a small business making practical gym equipment. Also for the the t-shirt, but mostly for the other stuff. Lol

  • @bobqzzi
    @bobqzzi 3 ปีที่แล้ว +5

    All right, I ordered one.

  • @steeping
    @steeping 3 ปีที่แล้ว +1

    Could you make a video about any squat/deadlift changes you made after coming back from injury? Like if you added any new cues to squatting, or reinforced old ones, just focused more on bracing, etc.

  • @lincolnwillard2718
    @lincolnwillard2718 3 ปีที่แล้ว +5

    man in watching this when i’m drunk as what the hell is going on johnnie i’m so confused

  • @NinJaCat6667
    @NinJaCat6667 3 ปีที่แล้ว

    Go mom!!! You always show integrity, thank your parents for that 🙂

  • @johnnygunzfilmbuff7821
    @johnnygunzfilmbuff7821 3 ปีที่แล้ว

    Just got mine today and I'm excited to give it a try when I move into my new house.

  • @popcorn32145
    @popcorn32145 3 ปีที่แล้ว +4

    Damn his Mom hits ATG! Get it!

  • @jemag
    @jemag 3 ปีที่แล้ว +2

    Pretty cool although I still feel like a loading pin and a weight belt is the best bang for your buck. You can re-use both of those with a lot of other exercises, the range of motion is perfect, and you can put a ton of weight.

  • @horaiyo
    @horaiyo 3 ปีที่แล้ว +1

    You should update the link in your description, they moved the site. Promo code still works though. Picked one up so I have some sort of heavy quad assistance option for the home gym.

  • @jaec4342
    @jaec4342 3 ปีที่แล้ว +2

    What happened to the website? are they gone?

  • @TheMaxik
    @TheMaxik 3 ปีที่แล้ว +2

    Where are you bro? I guess you are recovering from the injury. Best wishes from here. I hope you are healed and training very soon.

    • @bryanvasquez8975
      @bryanvasquez8975 3 ปีที่แล้ว

      Hopefully, he's doing some mental recovery after voting for trump.

  • @MrLakersfan1
    @MrLakersfan1 3 ปีที่แล้ว

    Good looking out Jonnie!!! Always wanted to find something like this for my home gym setup :)

  • @tack211
    @tack211 2 ปีที่แล้ว

    Generally, when people start off their video with their pet in their hands, I turn it off - just a distraction. Wouldn't reccomend it....with that said, you are very well spoken and I appreciate the insight and comments. Thank you!

  • @Jackmerius_Tacktheritrix5733
    @Jackmerius_Tacktheritrix5733 3 ปีที่แล้ว +5

    Caterpillars be belt squatting

  • @samburglar7515
    @samburglar7515 3 ปีที่แล้ว +2

    T shirt game >>

  • @AdrienBCaldwell
    @AdrienBCaldwell 2 ปีที่แล้ว +1

    The link for the coahulla iron belt squat doesn't seem to be working. Has it been discontinued? I can't seem to find it anywhere online.

  • @ahmedtnz
    @ahmedtnz 3 ปีที่แล้ว

    Thanks for this awesome video. I would like to see what other exercises can be performed with this equipment.

  • @CommodoreThunder
    @CommodoreThunder 3 ปีที่แล้ว

    Setting up the same thing with my lever arms. Also love the moon night light got the same one a few years ago.

  • @wailen65
    @wailen65 ปีที่แล้ว

    Dammit - your eyes are popping out of your eye socket brother! Good video without the poodle. LOL !!!

  • @TunnelVisionAthletic
    @TunnelVisionAthletic 3 ปีที่แล้ว

    Thats the hardest working mom in the gym iv ever seen

  • @chuckiemeister
    @chuckiemeister 3 ปีที่แล้ว

    My gym has a piece of equipment call the Pit Shark, there are two of them in the facility. They have been there for a few years.

  • @martinjulius3831
    @martinjulius3831 3 ปีที่แล้ว +4

    Coop from garage gym reviews checking in... 🤔

  • @kylen6430
    @kylen6430 3 ปีที่แล้ว +1

    What relaxers is your dog on? I’d like to try

  • @jphoenix1639
    @jphoenix1639 3 ปีที่แล้ว

    Just wanted to say thank you for this video just ordered one and used Your discount code thank you very much

  • @whatever_it_takes6691
    @whatever_it_takes6691 3 ปีที่แล้ว

    I bought one of those vertical jump courses sold in the back of magazines back in the late 1990s and I remember the guy who produced it being a big proponent of belt squats in his regimen. Now that I think about it, I haven't even thought about belt squats since then.

  • @xcuu
    @xcuu 3 ปีที่แล้ว

    That belt squat is pretty cool, but my like is because of doggo

  • @riccarrasquilla379
    @riccarrasquilla379 4 หลายเดือนก่อน

    thanks for the video

  • @1aspirefit
    @1aspirefit 3 ปีที่แล้ว +1

    Looks like you already maxed it out!

  • @dessertstorm7476
    @dessertstorm7476 3 ปีที่แล้ว +1

    Is it just me or does the belt squat link not actually have any pictures of the items? I wanna send the link to my gym, but its no good if they cant see the thing.
    This is just as good for commercia gyms as it is for home. It's WAY cheaper than a belt squat machine.

  • @jphoenix1639
    @jphoenix1639 3 ปีที่แล้ว

    Thanks for the information been looking for a good belt squat apparatus . Do you know when they will be taking order again?

  • @bentmercer
    @bentmercer 3 ปีที่แล้ว

    That is a very good design

  • @chrisp9500
    @chrisp9500 3 ปีที่แล้ว +3

    Nice. That shirt gets you a like!

  • @ArminEghdamiDrums
    @ArminEghdamiDrums 3 ปีที่แล้ว +5

    It always looks like it pulls you forward putting all the weight onto your toes. Could you comment on that?

    • @ArminEghdamiDrums
      @ArminEghdamiDrums 3 ปีที่แล้ว

      @Animenian Uzumaki yeah i know that for a long lever it wont matter, I'm just curious how the length on the actual product feels, cause when you load it with heavy weight and it all goes forward into the kneecaps that wouldnt be cool
      (Btw. I dig you name! #naruto)

    • @davidthomas9960
      @davidthomas9960 3 ปีที่แล้ว

      @@ArminEghdamiDrums “into the kneecaps” what does this mean?

  • @Ray-nl1rh
    @Ray-nl1rh 3 ปีที่แล้ว

    Thanks for the vid, what does rp7 mean..? And can you please tell me if you know where to buy a belt to do this for big guys , my waist is 54 , I'm trying to get back in shape , any info would be appreciated . Thanks again you rock man

  • @tack211
    @tack211 2 ปีที่แล้ว

    Also - the scenery looks like Michigan?!

  • @shmoo1000
    @shmoo1000 3 ปีที่แล้ว +1

    Good pupper

  • @futbol1972
    @futbol1972 2 ปีที่แล้ว

    Nice attachment but what's the advantage if any over the landmine squat attachments?

  • @johnnygunzfilmbuff7821
    @johnnygunzfilmbuff7821 3 ปีที่แล้ว +1

    I've been wanting to make my own. So manu options.

  • @jackiecarpenter7747
    @jackiecarpenter7747 3 ปีที่แล้ว

    I'd love to have a home gym setup like candito has, i go to a commerical-ish type gym so i get super annoyed by alot of people who take up squat racks.

  • @jordanstangl2293
    @jordanstangl2293 3 ปีที่แล้ว

    When you don’t realize your dog is dead and your making a bet squat video 03:20

  • @1vancruz
    @1vancruz 3 ปีที่แล้ว +2

    Hey Johnny, can you make a video on how to program when working a 9-5 labor intense job? I am following your strength program with a hyper caloric diet, but it seems I cannot follow it to the tee because fatigue from work gets in the way.

    • @davidthomas9960
      @davidthomas9960 3 ปีที่แล้ว +1

      What do you mean by not being able to follow it to the tee? Do you have an average % that your lifts are down as a result of your work? If so just back down the program’s percentages by that much

    • @Paulkersey5921
      @Paulkersey5921 3 ปีที่แล้ว +2

      Sleep as much as you can on the weekends helps.i work 40 plus 8-16 hours o.t. a week and struggle with fatigue. I did an upper lower split with Wednesdays,Saturdays and sundays off. I hit fatigue during the second half of work shifts. So i backed down the volume and workout to half (2 days). Slept as much as i can now ready to hit that 4 day program next week.

    • @Paulkersey5921
      @Paulkersey5921 3 ปีที่แล้ว +1

      Reset (rest) every weekend,adjust program as needed

    • @1vancruz
      @1vancruz 3 ปีที่แล้ว

      @@davidthomas9960 I was having to skip the optional exercises and just focus on the main movements. Also, I am able to hit the reps and sets at the given weight, but by the end of those sets, I am wiped out.

    • @davidthomas9960
      @davidthomas9960 3 ปีที่แล้ว +1

      @@1vancruz i wouldn’t swear skipping the optionally tbh. In my honest opinion, pull your maxes back about 6% (as close as you can get by rounding) and you can make just as good progress.

  • @lorini11
    @lorini11 3 ปีที่แล้ว +6

    Fantastic Johnny, now it's definitely time to put the t-shirt on sale too...
    The Biden t-shirt 😀

  • @DawgFL
    @DawgFL 3 ปีที่แล้ว +1

    Hey Jonnie, are you still providing form checks? I'm havnig an issue where my back is rounding when im fatigued and want to pay for you to check it out? THanks

  • @leewaaks3746
    @leewaaks3746 2 ปีที่แล้ว +1

    Do they still make this? Link is broken.

  • @benjagaete2695
    @benjagaete2695 3 ปีที่แล้ว

    Johnny, is it a good standard for an intermediate/ advanced lifter to bench 3 times a week, squat 3 times a week and deadlift 2 times a week?

  • @luked4043
    @luked4043 3 ปีที่แล้ว

    That thing is sick

  • @OOOOO0KKKKKKKK
    @OOOOO0KKKKKKKK 3 ปีที่แล้ว

    Candito! How are you! hope you're doing great my man, I have a question for you, would you mind if I create a channel inspired in your work and in your knowledge in spanish, in which anything I say that is coming from you, i will make sure to cite it correctly... I'm dominican and around here we have no clue on how to train properly, i hope you answer. Love you so much

  • @gabrielrangel956
    @gabrielrangel956 3 ปีที่แล้ว +2

    Boxes and and a weightbelt acomplish pretty much the same thing

  • @chandler49
    @chandler49 ปีที่แล้ว +1

    Great company, took a bunch of people's money (including mine) and ran

    • @dualipafan666
      @dualipafan666 ปีที่แล้ว

      Don't forget jonnie made money off of it too :/

  • @mmullane31
    @mmullane31 3 ปีที่แล้ว

    This definitely looks like the best belt squat for the money. But the Rogue Monster Rhino is the best and most versatile.

  • @SeanShimamoto
    @SeanShimamoto 3 ปีที่แล้ว

    Damn! I wish we had that my gym!

  • @flippino35
    @flippino35 3 ปีที่แล้ว

    ordering one tomorrow

  • @christinekluge1902
    @christinekluge1902 3 ปีที่แล้ว

    omg I love your dog lol!! You're pretty awesome too...but your dog tho :)

  • @lapear6068
    @lapear6068 3 ปีที่แล้ว

    You can use it as a Stand up calf also

  • @Leonidas-eu9bb
    @Leonidas-eu9bb 2 ปีที่แล้ว

    Did you ever experiment with flywheel training? Proper Flywheel training is very likely the best squat/deadlift training. I would go as far and claim it's better than the actual lits in terms of hypertrophy and general strength gains!

  • @rightnearthebeach
    @rightnearthebeach 3 ปีที่แล้ว

    I know I'm 5 years late but....the programs?? I was ready to buy one tn

  • @LurkinPT
    @LurkinPT ปีที่แล้ว

    Link doesn't work, are they still making this attachment?

  • @JLThisisMe
    @JLThisisMe 3 ปีที่แล้ว

    It's been just a few months later and it looks like the store migrated over to Shopify.

  • @Mark-cd4ur
    @Mark-cd4ur 3 ปีที่แล้ว

    Currently running your 6 week program, any tips for how long to wait between the final session on week 5 until you test your maxes in week 6 ?

  • @Feegle32
    @Feegle32 3 ปีที่แล้ว

    Is the code time sensitive, or will it still be good if I have to wait two weeks?

  • @TheStrengthClassroom
    @TheStrengthClassroom 3 ปีที่แล้ว

    If you want to emulate this with just a barbell I made a video on it. You can start the movement from the top like a real belt squat.

  • @edgarrosales7923
    @edgarrosales7923 3 ปีที่แล้ว

    We want merch!

  • @gabeebersohn5281
    @gabeebersohn5281 3 ปีที่แล้ว +1

    just wondering, what are the advantages of programming belt squat

    • @HM-qe9pd
      @HM-qe9pd 3 ปีที่แล้ว +9

      Allows a lot of volume without loading your spine

  • @archmaesterofpullups
    @archmaesterofpullups 3 ปีที่แล้ว

    What is the moment of inertia of the attachment point?
    If you put X weight on the pin, what average resistance does that translate to at the belt?

  • @Hanuman_
    @Hanuman_ 3 ปีที่แล้ว

    I thought that was chase Lindsey in the thumbnail lmao

  • @sdjohnston67
    @sdjohnston67 3 ปีที่แล้ว

    Wow. This is a good deal.

  • @jasong760
    @jasong760 2 ปีที่แล้ว

    Do you think this would work on rogue s4 squat stands. I know meant for rack but..

  • @bonprez9981
    @bonprez9981 2 ปีที่แล้ว

    Is it just me or is there no plastic or protective barrier on the inside where it pins? I don’t mean to be a cry baby but when you have an expensive rack, it kinda hurts so I’m curious lol

  • @spiloFTW
    @spiloFTW 3 ปีที่แล้ว

    How much power will I gain if I steal "the lamp"?

  • @alialadwani6274
    @alialadwani6274 3 ปีที่แล้ว

    Sornex and another company I forgot what it’s called has a landmine attachment

  • @michaelderenne9838
    @michaelderenne9838 2 ปีที่แล้ว

    I take it they don't sell it anymore?? I can't find it and your link no longer works

  • @muineeguh7011
    @muineeguh7011 3 ปีที่แล้ว

    Was I the only one who thought that dog was a teddy bear?

  • @dus65
    @dus65 3 ปีที่แล้ว

    How necessary was it to stand on the plates? Too short?

  • @bobbylosanno6630
    @bobbylosanno6630 3 ปีที่แล้ว

    I bought one right before the promo :( still hasn't shipped yet though

  • @miguelcardenas6825
    @miguelcardenas6825 3 ปีที่แล้ว

    You bet coop is gonna review it

  • @FlannelFetish
    @FlannelFetish ปีที่แล้ว

    Damnnn do you ever work your legs out dude lol they are huge

  • @MrTubbyTony
    @MrTubbyTony 2 ปีที่แล้ว

    So I have recently worked up to 7 plates for a set of 20. Anyone know how to add bands to make this more difficult? Not sure where to use them for this.

  • @king-qi2ks
    @king-qi2ks 3 ปีที่แล้ว

    Can you show us how to dunk?

  • @JJones-nf9ce
    @JJones-nf9ce 3 ปีที่แล้ว +2

    Well, what would Jason Blaha say about this subject matter?🤔