Jack Rowe - 1km, 3x400m, 1km, 3x300m, 1km, 3x200m

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  • เผยแพร่เมื่อ 17 ธ.ค. 2024

ความคิดเห็น • 38

  • @JamesDunne
    @JamesDunne 3 ปีที่แล้ว +12

    Great session! Nice little tour around my old Uni too 😂

  • @joshwoolgar1148
    @joshwoolgar1148 3 ปีที่แล้ว +12

    Sweat elite is killing the game love the videos guys

  • @michaelsanderson9562
    @michaelsanderson9562 3 ปีที่แล้ว +18

    Tom Mortimer would probably be someone good to do a video with if you’re still in the UK. Very promising talent who ran a 7:38 3k earlier this year

  • @russamehta
    @russamehta 3 ปีที่แล้ว +3

    Just the best TH-cam running channel around. Great video

  • @JackD87
    @JackD87 3 ปีที่แล้ว +3

    Quality seeing the British lads on the channel!

  • @christophermorgan931
    @christophermorgan931 3 ปีที่แล้ว +10

    Love having Matt over in the UK. Should link up with the jogging podcast, 3 quality lads and runners 🏃‍♂️

    • @MAOLALAIDH
      @MAOLALAIDH 3 ปีที่แล้ว

      The Jogging Podcast or Inside Jogging Podcast??

  • @jamiekeir8019
    @jamiekeir8019 3 ปีที่แล้ว +4

    Jack Rowe is a Smooth Operator

  • @NeillyVille
    @NeillyVille 3 ปีที่แล้ว +3

    Appreciate your time filming the Elites here in the UK, Matt. All the best in Telford, I've heard it's fast 🚀

  • @ianbarnett5839
    @ianbarnett5839 3 ปีที่แล้ว +1

    What a great bunch of lads.

  • @derekrubis6652
    @derekrubis6652 3 ปีที่แล้ว

    Two of my favorite Sweat Elite Videos in one week; first Jake Smith & second Jack Rowe

  • @CoachPursuit
    @CoachPursuit 3 ปีที่แล้ว +12

    How long are you in the UK for Matt? Should try and get a video of some of the triathletes in Yorkshire/Loughborough where they all train! Plenty of athletes there and would make a great video with some class runners like Alex Yee etc.

  • @samuelprakel6014
    @samuelprakel6014 3 ปีที่แล้ว +2

    Yes boys 💪🏼

  • @zakkamarachi8081
    @zakkamarachi8081 3 ปีที่แล้ว +2

    Beautiful video, vlog are powerful, real life experience.

  • @jadel-houssami4994
    @jadel-houssami4994 3 ปีที่แล้ว +1

    Pleased to see you're in the UK Matt. Hope you're enjoying the weather! I did a session that morning on the other side of London on a semi frozen track. Tomorrow looks like another freezing morning too but hopefully the track will be frost free.

  • @marcof.6080
    @marcof.6080 ปีที่แล้ว

    Foot slapping surprisingly audible. I make the same noise when I run but always thought it was a negative.

  • @theolderigetthefasteriwas3381
    @theolderigetthefasteriwas3381 3 ปีที่แล้ว +3

    Great to see the start of some Sweat Elite content featuring UK athletes. Would be very interesting to see if you can encourage any of our top notch rugby wingers to allow you to cover their speed training. A trip down to Gloucester to film Jonny May and Louis Rees-Zammit would be unreal!

  • @benitoramirez6523
    @benitoramirez6523 2 ปีที่แล้ว

    Great very good motivation ,from California

  • @carsonmalleet4367
    @carsonmalleet4367 3 ปีที่แล้ว +4

    That 3rd kilo was impressive! I saw the workout and thought they must’ve been shooting for tempo/threshold for the Ks

  • @sylvainbauge
    @sylvainbauge 3 ปีที่แล้ว +2

    USF represent!! #USFAlumn

  • @Mackmirahmadi
    @Mackmirahmadi 3 ปีที่แล้ว +2

    I’ll be at the euros this weekend.
    Looking forward to it and wishing jack the best. When is the sweat elite video with the ingebretstein’s?

  • @gunnershady
    @gunnershady 3 ปีที่แล้ว

    Top lads 🙌

  • @iaimzz3209
    @iaimzz3209 3 ปีที่แล้ว

    Good to see one of them using the adidas SL20 in this workout! Rare to see such fast runners use these more normal shoes 😅

  • @marcosvargas4070
    @marcosvargas4070 3 ปีที่แล้ว +3

    Excelente, algún día correré a esa velocidad jaja

  • @finnboyle2912
    @finnboyle2912 3 ปีที่แล้ว +1

    You should do a workout with Darragh McElhinney

  • @tadvirakesh2832
    @tadvirakesh2832 3 ปีที่แล้ว +1

    5km workout and Body posture video plz..

  • @alexanders4911
    @alexanders4911 3 ปีที่แล้ว

    where did he place at the euros?
    isnt 5 days too short time b4 the race?

  • @capt.lovestarii2752
    @capt.lovestarii2752 3 ปีที่แล้ว +2

    Love it that they're wearing trainers. I get crap for making my athletes wear trainers during most track sessions. #vindicated.

  • @aliabbas-bx5eg
    @aliabbas-bx5eg 3 ปีที่แล้ว

    What is the rest time between each round and the rest time between sets

  • @arceus54321
    @arceus54321 2 ปีที่แล้ว +1

    great video but i'm not going to lie, i had some trouble understanding what they were saying
    😂 especially zak

  • @cesargonzalez4097
    @cesargonzalez4097 3 ปีที่แล้ว

    Cuánto hay de descanso en cada repetición?

  • @georgenowak8854
    @georgenowak8854 3 ปีที่แล้ว

    maybe i missed it, but is he running u23 or senior?

  • @noahmccray9007
    @noahmccray9007 3 ปีที่แล้ว

    I did not find jack Rowe on strava…

    • @sweatelite
      @sweatelite  3 ปีที่แล้ว +4

      www.strava.com/athletes/2827104

  • @dragosvoda3445
    @dragosvoda3445 2 ปีที่แล้ว

    I'm sure that the effort was there, but they didn't look, like 2:36/km.

  • @manozchhawri9268
    @manozchhawri9268 3 ปีที่แล้ว +1

    First comment....❣️

    • @sweatelite
      @sweatelite  3 ปีที่แล้ว +2

      Big prize coming your way

    • @manozchhawri9268
      @manozchhawri9268 3 ปีที่แล้ว

      @@sweatelite Sir i am indian i want to join indian army i have to complete 1600 meter race in 4:30 min to join i have to eat some food about race and how much should i run tell all detail please sir i hope you my question will definitely answer please ...🙏