AEROBICS OLD SKOOL | 45min |
ฝัง
- เผยแพร่เมื่อ 17 ก.ย. 2024
- Enjoy this 45minutes of old skool aerobics. Set an intermediate level with just enough choreography to keep you entertained.
Music courtesy of MOVE YA!
TH-cam: Music @MOVEYAfitness
Facebook: Music @moveyafitnessmusic
Instagram Music @moveya_fitnessmusic.
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Thanks for the class Adrian! Just finished it and am smiling from ear to ear. You are one of the most knowledgable, engaging, entertaining and motivating aerobics instructors around. Highly recommended your classes to everyone!
Hi Hannah ! Thank you SO much 😊 Hoping you are doing well and very pleased that you enjoyed the session. Will send over the info re online classes after the break. Have a wonderful rest of your long weekend!!!!! 🙏
Adrian Dixon Fitness Online workouts
th-cam.com/play/PL9_X9WgLfyY7MVcebuN9F8qASl5YrtJYn.html
Really loved this. Great tunes
You did a double ? 👏👏👏
You are amazing!! Love you, love the chorey, the music and your attitude...brilliant!
Hi Leona ! Thank you so much ! Made my day.
Love this!!!❤
Thank you 🙏 😊
great aerobic class!
Thank you so much Roberta !
Love your videos. Thank you
Thank you 😊
Thanks, I have my next workout!💯💢💫
Hi Liz , thank you for choosing to do my workout !!! Enjoy and have a fantastic day. Adrian 🎉🎉🎉
Oh, Adrian, when I have to get up at 4:30 to do a movement class, this is EXACTLY what I need. This was high energy, easy to follow, and most importantly, FUN! Thank you. Found this by accident but cannot wait to check out your channel. Amazing.
I applaud you for getting up at 4:30am to do this class. A huge thank you 🙏 Have a great rest of your week. Adrian
I know this is an old video but I've only just recently discovered you - and I LOVED this routine!! It was impossible to keep it low impact by the time the last tune was playing. Came home from work a bit overloaded and this changed my mood completely - thank you. (From sunny South Africa)
I’ve done this twice in past 3 days Adrian! WOW! How you build a class is phenomenal! ❤️❤️❤️ going to borrow a few moves for my 45 min hi/low class this week! Gillian in Canada 🇨🇦
Hi Gillian 😊Thank you !!!! Please borrow away. Very grateful. Hope your class goes well 👏🎉Have a great week. Adrian
Finally a lesson that I can follow from start to finish!!! You are engaging and very good, also because you call the steps in advance, which few instructors know how to do 🤩 a kiss from Italy 😘
Thank you 😊 I am so pleased that you did the class. It’s the pre cueing that is so important. This gives the participant a chance to get the moves in a timely manner. I used to teach instructors how to teach 😊Thank you for your kind words. Molte grazie Adrian
Repeated. Dunno if it was me but it seemed faster, which suits me, love a high rpm for freestyle. Thank you.
Great to hear!👏👏👏
❤❤❤❤❤❤❤❤❤
Thank you Jane 😊🙏Hope you’re having a lovely weekend!
@@AdrianDixonFitness Keep up the good work 🙌🙌🙌🙌❤💕
I know this is an old video but I've only just recently found you - and I LOVED this routine!! It was impossible to keep it low impact during that last song 😀Came home from work a bit overloaded and this changed my mood completely! Thank you - from sunny South Africa.
Hi 👋 I am SO pleased that this workout helped to de- stress you from your day at work ! Thank you for your comment. Made my day !!!! Enjoy the SA weather ☀️☀️☀️Adrian 😊
Hi Julia, thank you for doing my workouts. My sisters live in Cape Town. We are originally from Zimbabwe. Where do you live ? 😊Adrian
Adrian Dixon Fitness Online workouts
th-cam.com/play/PL9_X9WgLfyY7MVcebuN9F8qASl5YrtJYn.html
I don't know but I just came across your TH-cam and the enthousiasme is off the charts definitely gonna do a workout from you this week.
Thank you SO much 😊
music is not synchrone with the move....
Have you tried on a different device? I thought that too when I had headphones on