“Comfort is Killing You” - Know THIS about Stress & Anxiety | Jeff Krasno

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  • เผยแพร่เมื่อ 6 ก.พ. 2025

ความคิดเห็น • 60

  • @megankwisdom
    @megankwisdom 9 วันที่ผ่านมา +36

    I have been on an upward spiral for about 2-3 years and I have seen first hand how true this message is. Do hard things intentionally instead of avoiding them and everything else gets easier! It's counterintuitive to the prevailing ethos of our modern culture and that's probably why it works. As Jeff said our culture is profit-driven so it does not have your best interest in mind. Stable, happy, fulfilled, healthy, connected people do not make for good profit margins.

    • @rob-robi
      @rob-robi 9 วันที่ผ่านมา +3

      I live among several renters on a property that has lots of things needed, repairs, lawn maintanence etc, i'm the only one who makes any effort to care for the place, clean up and it feels great when effort is made. I even do lots of the landscaping because the older fella that 'does it' just can't keep up since we have like a rain forest bunch of foliage here in south florida and the yard area is big.

    • @lamomify
      @lamomify 8 วันที่ผ่านมา +1

      Amen!!! Agree 100%
      After going through a very painful divorce I was basically homeless, couch surfing, living in an old RV with a leaking roof and man it was hard. But today, I am so grateful for the experience and all it gave me. I am way more confident, I found out I am stronger than I ever knew and my spiritual life is huge and I just don’t have the same level of fear I once did.
      Yes, hard things are what really gives us the goods. ❤

    • @karenleafe5344
      @karenleafe5344 8 วันที่ผ่านมา +1

      Same here, totally agreement!!!

    • @jillannma
      @jillannma 7 วันที่ผ่านมา +1

      Regarding people over profit margin ...we can all change that by sending love out into the universe everyday!!

  • @Xektt
    @Xektt 9 วันที่ผ่านมา +27

    "Release the consciousness of disease, decay and death. Your body, Spirit as matter, is unity with Spirit and Spirit is immortal & infinite."
    - Paramahansa Yogananda

  • @TheBadMoJoe
    @TheBadMoJoe 5 วันที่ผ่านมา +5

    I think the 2nd law of thermodynamics is a good example of science meeting spirituality. Energy cannot be created nor destroyed, it just takes on new forms. So when we die, the energy that animates our bodies and the materials we’re built of will just take on new forms.
    Memento Mori!

    • @Dahshon-f5p
      @Dahshon-f5p 4 วันที่ผ่านมา +1

      Great reference to really bring your point home! I absolutely agree. In essence we live on in that way so what i enjoy doing is leaving things better than when I found it.

  • @tamiaj851
    @tamiaj851 4 วันที่ผ่านมา +2

    Such a beautiful soul-to-soul connection, I utterly loved this episode! Jeff's honesty, enthusiasm, profound knowledge, wisdom and understanding of the human vessel and Buddhist teachings are such gifts to have received. So wonderful to see people become the embodiment of that which they preach 🙏🏽
    Blessings to all. 🤍

  • @mackarma2923
    @mackarma2923 9 วันที่ผ่านมา +13

    After I stopped watching the 24 hour news cycle for 9 months, I have less anxiety and stress. They keep you on edge…I’m so much better with out all that BS fake or create news.

    • @jillannma
      @jillannma 7 วันที่ผ่านมา +1

      Ditto ..sending love peace light and strength.

  • @yogamindenergybody
    @yogamindenergybody 8 วันที่ผ่านมา +4

    Yes, upward spiral! We can become human tornados of inspired energy and awareness

  • @idatong976
    @idatong976 8 วันที่ผ่านมา +2

    Love this episode with Jeff Krasno tremendously, I can't find anything to disagree upon. His knowledge on the teaching of Buddhism is profound, and a constant reminder of impermanence is instrumental for today's living trend. Thank you both for your wisdom and great work.

  • @calliebelwayns
    @calliebelwayns 8 วันที่ผ่านมา +3

    So happy you both have been spared the fires and can continue your profoundly important work in community.

  • @karenleafe5344
    @karenleafe5344 8 วันที่ผ่านมา +3

    Missed you guys SO much!!! ❤

  • @LarissaMouton
    @LarissaMouton 9 วันที่ผ่านมา +9

    Thank you both! Much needed in the world. ❤🎉

  • @allyscott1590
    @allyscott1590 6 วันที่ผ่านมา +2

    Jeff is a very clear and articulate communicator of ideas that often struggle to find the right tone in words.
    Thanks Andre

  • @andreabrown3597
    @andreabrown3597 9 วันที่ผ่านมา +6

    The snake story was hilarious. 😂 great message

  • @denisereynolds64
    @denisereynolds64 9 วันที่ผ่านมา +3

    so good to see you both today. thank you for sharing your views, we enjoyed a great discussion

  • @lenkazemanova696
    @lenkazemanova696 5 วันที่ผ่านมา

    Thank you Andre for this episode - i am glad to see you back and what a great news that your place made it through the fire.
    I hope 2025 brings you wonderful opportunities, happiness and peace ❤

  • @benchcrewgames
    @benchcrewgames 7 วันที่ผ่านมา +2

    The Wim Hof impersonation was great 😂

  • @HillJackal
    @HillJackal 9 วันที่ผ่านมา +6

    Exciting times indeed.

  • @blancamontelongo2999
    @blancamontelongo2999 9 วันที่ผ่านมา +4

    Came here to say that I enjoy your videos!
    I’m just starting my spiritual journey and it’s amazing to hear others peoples perspectives on it. I know it’s not a “one size fits all” but I love how in the end we are all connected! And have similar encounters.
    Life is so beautiful and is what we make of it!🩷✨

  • @b.p.6246
    @b.p.6246 9 วันที่ผ่านมา +3

    Definitely a gift. Thank you.

  • @absta100
    @absta100 8 วันที่ผ่านมา +3

    epic discussion thank you Andre 🎉❤

  • @kaleiaaliiloa
    @kaleiaaliiloa 9 วันที่ผ่านมา +4

    I love that! Process not product❤

  • @rejhankonicanin5101
    @rejhankonicanin5101 7 วันที่ผ่านมา +1

    1:09:40 i watched this impersonation of Wim Hof at least 5 times and every time laughing my ass off..😂

  • @designingmindy
    @designingmindy 9 วันที่ผ่านมา +5

    “You platform people”, yes you do and I love this about your work, Andre. 🙏🏻💖✨
    Beautiful show. Thank you! 🥰

  • @Yomm23
    @Yomm23 9 วันที่ผ่านมา +19

    With president Donald Trump and his determination to deport all illegals, I’m currently facing hard times. Could lose my permit to work here even tho I been here for 20+ years, more than in my own country but I’m grateful for this journey and this country. I’m practicing non-attachment to this country and to this lifestyle. Im grateful enough for what I have been through already by being in this country and for having my spiritual awakening here. I’m just ready for whatever life has in store for me!🥰

    • @questioneverything349
      @questioneverything349 9 วันที่ผ่านมา +11

      As long as you aren't a criminal you will most likely be able to stay in the country if you've been here that long

    • @Yomm23
      @Yomm23 9 วันที่ผ่านมา

      @@questioneverything349
      Thank you for ur comment but idk what to believe anymore. Some ppl are getting deported for having a few traffic infractions. I have DACA and Donald Trump wanted to get rid of this program since the first time he became president but it never happened.

    • @designingmindy
      @designingmindy 9 วันที่ผ่านมา +4

      Please stay positive and have a knowing that you’ll be staying here. Live from your heart and don’t let the fear in. Sending positive prayers. 🙏🏻✨💖

    • @Yomm23
      @Yomm23 9 วันที่ผ่านมา +4

      @@designingmindy Thank you so much for your support! 🙏🏽 yes I’m thinking positive for all possible outcomes. If this journey has taught me anything it would be to always be certain that whatever the outcome may be, it is always for my highest good and it is meant to be happening. It’s the mind the only one who has trouble understanding it and letting go of certain beliefs and ideas of outcomes.

    • @lareekline8232
      @lareekline8232 9 วันที่ผ่านมา +2

      I care.

  • @johannatheone
    @johannatheone 9 วันที่ผ่านมา +2

    Loved the ending

  • @GeoffBeattie
    @GeoffBeattie 9 วันที่ผ่านมา +3

    Looking forward to this 🙏

  • @jabberchan
    @jabberchan 5 วันที่ผ่านมา

    I would love to see Dr Teresa Bullard on your show.🤩🙏

  • @Setteegang
    @Setteegang 9 วันที่ผ่านมา +2

    Thank You :)

  • @hologramhouse729
    @hologramhouse729 6 วันที่ผ่านมา +1

    The Deadliest Of Them All... Comfort 😱

  • @chrisjoyce3526
    @chrisjoyce3526 9 วันที่ผ่านมา +6

    🎶We’ll ride the spiral to the end and it may just go where no one’s been! Spiral out! Keep going! 🎵 - Tool - Lateralus😊

    • @GretchenMarie
      @GretchenMarie 8 วันที่ผ่านมา +1

      No way!! My boyfriend in highschool LOVED tool.. they were unique and intriguing to me .. cool u thought of writing that!! Nice!!

    • @CentaurPress
      @CentaurPress 7 วันที่ผ่านมา +1

      Swing on the spiral of our divinity and still be a human - 🎵

    • @chrisjoyce3526
      @chrisjoyce3526 7 วันที่ผ่านมา +1

      @ best part of the song is the solo and build up just after that.. then the bass line just after that..

  • @hammersaw3135
    @hammersaw3135 9 วันที่ผ่านมา +2

    The worst part of going up is when you inevitably have to come back down

  • @robinsimonds7116
    @robinsimonds7116 9 วันที่ผ่านมา +4

    ❤❤❤

  • @jtwilcox07
    @jtwilcox07 9 วันที่ผ่านมา +4

    Spiral Up

  • @michaeldavid5906
    @michaeldavid5906 9 วันที่ผ่านมา +5

    There has never been scarcity in the Winter. All of the deer and bison (previously mammoths) are still there. It is a societal program.

    • @lareekline8232
      @lareekline8232 9 วันที่ผ่านมา +1

      Not all of them and bison are migratory. The animals themselves could starve to death if they couldn't find enough food. There are definitely stories out there of scarcity in the winter. If there were no ungulates and they had to eat a lot of squirrels and rabbits, then they could suffer from too much protein without fat. Pemmican was a good solution if it lasted throughout the winter.

  • @jenniferperez1944
    @jenniferperez1944 8 วันที่ผ่านมา +1

    You should interview Justin Baldoni

  • @HexRodKai
    @HexRodKai 9 วันที่ผ่านมา +2

    Bro nothing is easy or hard its just a question of if you want to do it, its a question of effort not philosophy not to mention the notion of easy and hard things to do is subjective what a waste of time only watch if your mentally 5 years old and have no common sense.... Or the america is an equivalent.

    • @SaelkieQ-sh6zz
      @SaelkieQ-sh6zz 9 วันที่ผ่านมา +3

      Life holds great lessons for you my friend.

    • @HexRodKai
      @HexRodKai 9 วันที่ผ่านมา

      @SaelkieQ-sh6zz you lack thee experience and the lvls to say this to someone man you don't know how to play the game you have never used magic or met Jesus Christ you have never ascended to demi god hood by sending someone through time or meeting death and having no control over what you say because back then when it happend you where apparently still an NPC of all the complex wounder and life on this planet you have thee audacity to try and nit pick at a relative comment suggesting that life still has many lessons to learn o thank you greater master og-àway are you a timelord with 2 hearts somehow? No so you don't know my life I may sound crazy to you but the truth makes me powerful and that's a understatement compared to the quantum network and what all the above would do to it you don't even talk to trees and ask them for treats like space time it's truly a destiny from a fairytale,but no I'm the crazy one and I somehow are now dumber than you as a result don't make me laugh you wouldn't even understand why, I bet your the bunch of people that questioned why the door was invented and why noone seems to respect it anymore, you might say I'm insane but the context of this message is so above your comment I'll follow you to the land of the dead point out my life once more just to prove you wrong .... Not that this is important to me it's just because the smart o wise snowflake you are you are not just going to own you like MLG I'll confuse you with a retarded number of facts untill your brain can't understand anymore simply put "Bitch haha why you mad, is it cuz my pussy pops the fealing and yours don't a haha"

  • @firdousolivier8638
    @firdousolivier8638 8 วันที่ผ่านมา +1

    Hi. So just imagine what the Palestinians went through