Dirt road therapy! Driving the rural back roads in Central Nebraska. I get more calming solutions there than with anything else. Now that spring is here, I hope to get out more!
definitely need more water. I love my green tea bombs because they give me energy and focus, but that causes me to sometimes put less importance on my water throughout the day.
A high intake of fiber can sometimes cause constipation to become worse. Generally, eating fiber can help maintain regular bowel movements. Take a look at this video Dr. Livingood did about natural ways to treat constipation: youtube.pulse.ly/he8aymyu56 I would recommend our Colon Cleanse or Support! 😊drlivingood.pulse.ly/gaatec272c - LGD Team
Take the number of pounds you weigh and divide that number by 2. Now take that number that is half of your weight and drink that same number in ounces per day.
Praying, singing, playing guitar, reading scriptures, exercising, gardening, cooking, and helping others.
Reading. Sketching/painting. Exercising. Praying.
I am 37 and very stressed this was so helpful- thank you Doctor❤
Thanks for being here with us! -LGD Team
Praying being with family
Playing guitar, art, exercise, reading, teaching yoga and drumming class at senior center, learning new things, watching your videos!
Praise and worship
Good morning, Dr. Livingood. Thanks for sharing all of your posts. GOD SEND YOU TO US❣️ You're so amazing/ caring, Dr. Livingood 👏
Omg…guess what I’m doing, drinking more water! Number of times you say, drink water, I hear ya doc. Thanks
I love Your Spirit and thank You for all the educational videos for us to use! ❤
Getting to be with my grand baby is rewarding..
Walking! Walking with our little dog Roxy. Working out. And, just finally taking time to Relax!
Breathing and drinking water. I really need to work on that. Thank you.
Prayers, playing with my dogs, hot tea
Walk n talk, theme parks with my son, biking, long hot baths, or singing Karaoke in the pub
Dirt road therapy! Driving the rural back roads in Central Nebraska. I get more calming solutions there than with anything else. Now that spring is here, I hope to get out more!
Having alone time relaxes me. Quiet alone time for a walk or just sitting alone.
Thank you from KS!
Thank you for watching! 🤩 - LGD Team
Great info
Thank you Doctor 👍👍
Thanks for being here with us! -LGD Team
TALKING TO JESUS!! PRAYER
definitely need more water. I love my green tea bombs because they give me energy and focus, but that causes me to sometimes put less importance on my water throughout the day.
What’s green tea bombs? Just curious;)
I use lemon water and I drink more water
SOOOOO HELPFUL
Singing. Playing piano. Drawing, Painting, Visiting a friend
I keep hearing adding fiber actually can cause more of s back up. Is that true? Is it bad to use Metamucil?
A high intake of fiber can sometimes cause constipation to become worse. Generally, eating fiber can help maintain regular bowel movements. Take a look at this video Dr. Livingood did about natural ways to treat constipation: youtube.pulse.ly/he8aymyu56 I would recommend our Colon Cleanse or Support! 😊drlivingood.pulse.ly/gaatec272c - LGD Team
Lol literally the rain barrel effect 🤣
How much water in a day?
Half your body weight, in ounces! ☺️ For example, if you weigh 130lbs you will want to drink 65 ounces. -LGD Team
Take the number of pounds you weigh and divide that number by 2. Now take that number that is half of your weight and drink that same number in ounces per day.
8 cups
Walks
Extremely long walks