How Do I Keep My Ankles Straight When I Skate - Why Do My Ankles Lean Inwards Ice Hockey Skates
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- เผยแพร่เมื่อ 29 พ.ค. 2024
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In this video I show you how to overcome your skates leaning inwards when ice skating. - แนวปฏิบัติและการใช้ชีวิต
![TREASURE - 'KING KONG' COMEBACK SPECIAL [THE TREASURE SHOW]](http://i.ytimg.com/vi/Jx1wyMaQzf0/mqdefault.jpg)
2:10 "finger rule, no dirty jokes" had me dying haha
The kid named rule
Rule: oh thank god
When I was skating or rollerblading I used to have this problem even though my skates were the right fit. It turned out that I have hypermobility (worst in my ankles) and that my insteps/arches collapse and can't support my feet or weight (even though I'm only 60kg). I now have orthotic insoles (thick wedges that go under my insteps) and I don't have a problem.
Your advice is great- it means that I can take extra precaution for my feet when buying skates! Thanks very much :)
I hate these people who post troll comments on a tutorial video to help us out as a part of the sport of hockey.
California hustle and Flow I agree.
Damn, not only do you and offspring picture but a social distortion reference in your account name. Good shit xD
you shouldn't be playing hockey if you're so stupid you need this video to tell you how to correct something so ridiculous in the first place. hi my name is cali hustle and flow and im a fucking idiot
NeonExtraSir it's crazy how a stupid person like u puts his profile icon as patrick from spongebob. so ironic. 2 stupid beings. fucking idiot. wow
@@j0yshark227 No doubt you have endless experience at every level of the game, and can really teach people a thing or two. Thanks for your contributions to hockey!
I absolutely love these videos. I watched a few before my first time on the ice. On my second time (last Thursday) I had this issue, causing me to fall when speeding up. Thank you so much for this! I'll be sure to apply this on Tuesday, the next time I'll be going skating.
Great tutorial; quick and easy to follow along with being straight forward. I'm going ice skating for the first time tomorrow with a few friends. So finding these will hopefully help. instead of me having to cling onto one of them for dear life.
Great information. Just bought Bauer inline skates and your advice on checking a proper fit was very helpful.
This was very eloquent and helpful. I really appreciate the advice.
Love your vids man!! You have taught me and my daughter so much. Daughter who is 9 is in the beginning stages of hockey.
Hey John, happy to hear our videos help! Thanks for watching, I hope you'll share them with others.
I love your videos mate. They are really helpful. It sucks living near the beach state side cause we don't have hockey shops very close. After watching your videos I got my proper size and bought some Vapor 3.0's for an amazing price. Thanks again mate, and keep up the great work! I look forward to more of your videos!
Very helpful, especially the lacing advice. Thank you.
Even though this was 10 years ago, this tutorial helps a damn good amount. Good job and thanks!
There are many more reasons for inward leaning ankles than just skates. Technique has a lot to do with it. Most people are afraid of getting on their outside edges when skating and feel more balanced with their ankles inward. To correct this, they need proper skating lessons from a qualified instructor. A good skater could use a pair of skates that are loose and too big and still manage not to skate on their ankles.
my ankles are just weak lol
yeahhh i feel more balanced with my skates inward
Right? Can't blame everything on gear. I saw a video of Mirai Nagasu landing a triple sal in her bf's skates that were bigger than her own so...ofc gear matters, but technique seems to be the more common issue.
i took couple years of figure skating lessons as a kid and had good hockey skates experience. But then I go ice skating for the first time in like 6+ years with hockey skates on, and the skates just buckle inwards like this! never once experienced this problem when i was younger, even during my first time skating, I would just try to "walk" forward with the figure skates with no problem with my ankles
Thank you SO much, your videos are really helping me learn!
I'm liking your videos...very helpful and informative.
Another great tutorial Chris. I suffer from this issue. I am learning how to skate and bought a pair of Bauer XLS which I think are ideal for my novice level and the fact that I skate twice a week. When I was using rental skates I didn’t have this issue. I’ll try waxed laces and see if the issue goes away. But it might also be the very last reason that you mention in your video.
Thank you so much for your explanations. Help me a lot.
Your videos helps me out a lot, Thank you so much!!!
I tried ice skating earlier today as a field trip with my school. I fell on my back many times but I got the hang of it later on, but I want to get better at it so I'm gonna use your videos for help whenever I'm going ice skating again.
If you were from canada..
you would know that the easiest way to keep your ankles strait is to tie your skates up as tight as they will go.. So your ankles don't move.. everyone knows If your ankles move in your skates they are too loose
Dude. Im from canada. I lace up tight on the bottom half and loose at the top. You lace em up to what you feel works for you. Haha its all about personal preference bud. I find lacing them up as tight as they go restricts my ankle movement and crossover ability leaving me flat footed and chasing instead of shutting shit down. That said. Its all trial and error until you find what works. Plus different skate brands....well....differ lol
But i know what youre sayin tho. For begginers its best to just crank the fuck away on those laces until you learn how to skate. Then you adapt and change accordingly
If your toes don’t go to sleep you aren’t doing it right 😂
But u cant turn by to tight skates
Im mexican and just started to skate in order to play shinny with my buds. Lacing tight did helped a lot at the begining but i still have to focus on my edges. Its hard but a good lacing does help.
Great advice! Thanks
Thank you for the video keep up the good work! Very helpful. I have a question I am fairly new to ice skating and I got myself a Ribcore 74k are they any good for newbies. I mean I can skate but not that good. I hope to hear from you. Thanks in advance.
Thanks this was super helpful!
Great info.
Great information man, I had this problem my first time skating and I cut the sides of my ankles.
hey this video is AWESOME!!! Not sure if you are still answering questions on how to pick the right skates but I am 5"2 and weight about 8-9 stone (meh!) - I have loose ankles, which basically means my ankles are super flexible so need additional support. would be great if you could recommend a couple of different skates I should try on (and where in NYC I can do that!) thanks Rush
Good advice thanks
I cant say anything your videos are just the greatest of all because of you everyone like my new skying skills. Thank you body and continue like that and we well always back your channel
Thanks for watching and support them :)
great video!! thank you!!
Gotta love the dedication. This guy just broke his ankles for a thumbnail lmao
Good video! And What kind of skates are you using in this video?
Great vids as ever. I have possibly a obvious question. How do you keep your knees abd feet warm on the ice without wearing too many layers. Cheers
Loved this! My ankles feel so much better now
great job
Great video! 🙂
Good video thanks
Very useful video. Thanks man. I'm from Singapore and have an Olympic size skating rink near my place. I like skating and usually use the rental skates. I always wondered why sometimes I find it easier and some other times I find it difficult and unsteady. I don't feel very comfortable in the rental skates and am thinking of buying my own pair. I have a shop that sells bauer vapor pro. Is this suitable for me? I'm about 5'8 and weigh about 65 kg. Appreciate your advice. Love your videos.. Tnx
Thanks for your video. This was really helpful! :)
Good help! I just got my first pair of nice skates, I'm 19 and never learned how yet, but decided it was time. I think my main issue is that my ankles aren't used to the movement yet, so they are leaning in because of that. If I NEED to, I can bake this skate they said. But I think this clarified that I didn't buy the wrong size. Thank you!
NavyPanther54 u should always bake the skate...
If the skates turn to be right size - then I would recommend to check the alignment of the foot as a whole. The cause can also be flat foot or inadequate hip control . Knees turn inwards, which flattens the foot and results the whole weight to be resting on the inner side of the skate (and makes the whole skate lean inward). Proper physioteraphist can provide tips and training plans how to improve the hip control and fix the problem. As kids are sitting more and more (in front of consoles etc) there are more physical issues that are imapcting their capability to perform and execution different physical activities correctly.
Your videos are very helpful! :)
this helped a lot especially with the laces that's all I had wrong thanks a ton
i deadass will never escape these bendy ankles but i don't wanna escape. i came to terms with my bending and make jokes about it. i can't escape the bending because my feet naturally turn very inwards so i have to force my feet to stay straight but my ankles are doing a whole other thing. i've made sure my skate are right for me and i know very well how to do them up because i go skating very often but they will always be that way. i'm not ashamed of it but it does bother me when strangers come up to me and yell "get off the ice bender."
thank you, this was very helpful
awesome looking skates. are they of white series, or even 20k le? just saw 'em worn by la kings player in 'play better hockey' book. look btw way too big lol on the wearer on that onward skating scene at 09:12 !
Thanx for the VID
Good tips. I'm 6 foot 3 and 210 lbs would CCM U+12 be a solid enough skate? I play and train once-twice a week
Thanks buddy!
smashing video
Helpful for inline too.
Thnx for telling me that, I had no idea!
Great video. Searching skates for my 6 year old son, he uses a pair of Bauer supreme, and he’s an excellent skater, but he skates like in this video. And this also makes it impossible for him to do a “hockey stop” it’s So weird. So again thank you for the tips! Let the chase for the perfect fit begin🤩
I use the vapor series and when I skate after 40min the outer part of my feet hurt and cramp, should I tie my laces diffrent try foot liners new skate brand or go up a size?
I'm grateful for watching this video before buying skates, everyone's been telling me I should get skates at least a size or two bigger than my shoe size, which never made much sense to me.
I go to riverside ice aswell.
I'm exactly 6ft, quickly slim only weighing 10 and a 1/2 stone. I'm fairly new to ice skating and look to upgrade to hockey skates from using the rental figure skates that you normally get. Which hockey skate would you suggest I choose from either the, BAUER SPEED Ti or the Bauer supreme one.4? thanks
Had this problem as a kid and as a result I never got into skating. A couple of years ago I got a new pair of skates and suddenly, for the first time in my life, I didn't have this problem anymore. Now I skate 2x a week with my son and love it. For the beginner, the right skate is critical. Now my problem is that without taping the top of my skates I get sort of wobbly from side to side on the blade. Not sure if that's lack of ankle strength or lack of boot stiffness. When taped, all is good.
Hey Chris,
I recently bought a new pair of Easton Hockey Skates,
I think they are the correct size , so cause of they are new is it normal that my ankels go to the right and left if im skating ? so i mean my feet.
Hi i'm buying my hockey equipment today and i'm focusing on ice skates. Your tips are very helpful, but i'm not sure i'll remember all of them. I'm 12 and 4 ft. 11 in. Which beginner skates do you recommend? -
Ahmed
im gonna start playing hockey for my school this year and I wanted to know if I go to a hockey store what would be the best pair of skates for me
Great video. For heavier players with wider foot, what skate would you recommend? Is there a brand that has a reputation that may be wider than normal? I wear a 13EE in goalie skate, but as you probably know, goalie skates fit completely different than the standard hockey skate.
Wider ccm is best
I thought you were going to talk about pronation of the feet. Even if you have perfectly fitting skates the skates going over on inside edges still happens. Six years of leg & ankle strengthening exercises as well as a lot of skating and at last both my feet are now centred on the blade. Knocked kneed people have this problem a lot.
very helpful! I am 6 foot 1 inch and 158 pounds and skate for about 10 hours every week and I am a varsity hockey player what skates should I get??
wow subtitles are messed up
Auto generated captions are not accurate most of the time
thank you so much
I am 183cm or 6 foot and weight 75kg. I have the Vapor X30's which is equivalent to the vapor 1.0's. Do you think ny skates are suitable? I realize that I'm leaning quite a fair bit on the inside edges of my skates.
ive been bending for as long as i can remember. it hasnt effected me much but people laugh at me constantly. i think my problem is my skates, im 6'0 and i have easton synergy skates but i think i may need to buy a pair of reebok ribcor skates to pump my skate on properly
Sometimes your good when your skating first then after a while you start becoming a bender becuase your ankles/feet are getting tired so you try to rest them sometimes happens to me
Happens to me. Skating is not a problem but after a while I can't keep my feet straight
it really helped me
I love this guy he helped me thanks dude. I waanna play hockey I'm a female my shoe size is usually 8 or 9 what would my size be in hockey skates
Hey, i just bought as pair of Bauer supream 150 and im 190cm tall. is this skate proper for me to use ??
Hi there, im 6ft 3inches, and 100kg. which skate is best based on the stiffness you mentioned? thanks!
Im 6'5 280lbs....what type of skates should i look at to purchase. I will be using them quite often. Thanks for the help!
Finally, somebody else who ties their skates/shoes like me! I thought I was the only one who used the 2 loops.
im 6ft an i have vapor x30 are they a good style for my build,
Hi, There's about an inch or half an inch of space from my toes to the tip of the skate and i lean on my inside edges, but they feel fine, will i need to tighten them up more? I have Reebok 9K Pumps
Hi! I have problems with choosing skates. I have a very thin type of leg and I only feel confident on ice when the skate holds my ankle. What skates would you recommend? Thanks!
man I love your videos. I've been benge watching for like 2 hours. great stuff man you got a new subscriber. What's it like playing as a shorter guy? I'm 5'6 160lbs
Thanks for watching buddy. Hahah never been asked that question before.. you calling me short!!?!?! Just kidding, its fine just learn how to hip check ;)
Hockey Tutorial haha well were the same height so that's why I asked lol
I know you said contact you in the forum but I'm a pretty good inline skater and I love inline skating, but I want to try ice skating...the problem is I'm really bad.... And everyone says it's the same, I think it's the feel of the boot and yes I live in the uk, do you know any places where they can replace a inline frame with an ice blade?
Can you help me choose skates? I'm 5'9 (175 cm) and 163 lbs.I play about 3 or 4 days a week (1 day of public hockey and then 2 to 4 days of pond hockey depending on the weather). I bought cheap Bauer Supreme One.4 skates just to start but I've been told I won't improve until I get better skates.
No wonder! I was an amazing skater as a kid and was frustrated af when I suddenly couldn't figure out what has changed. Apparently it was the garbage rentals that are often cheap and/or several sizes too big. Great vid!
Stop talking shit
Also helps for roller blades. Thanks :)
So I have thia problem with only my left foot. Its exactly the same with my inline skates as well, my left foot just isn't straight when I skate. I had my skates baked and properly fitted by the shop assistants, and I'm pretty confident they fit well with my foot. I habe CCM tacks 9060, so they're a nice supportive boot for me. What is my left foots problem?
Just a tip mate, the easiest and best way to check the width is, after you've gone for a skate, take your skate inserts out and look for wearing, any rubbing around logo printing etc. Using this method, you'll also be able to tell if they're the correct length by the wear mark.
oh THIS is riverside?! :D i'm going here 2 days later
do they have figure skates....?
Thank you, It would be really helpful when I buy my 2nd skate. The one I'm using now is used one. It's cool but bit big for me XP
Aiight dude i have to....the way you worded that post sounds like you bought just 1 skate that doesnt fit and are shopping for another 1. Lol try buying a 'pair' of skates and asking the salesperson to measure your feet so you buy the right ones for yourself. Happy skating bud. Hope it all works out
Thanks
I'm 6ft, 76 kg - I'm looking at the Bauer 100 Nexus adult skates - are these a good buy?
Hi, my boots is Vapor x60 leaning outwards instead. On ice seems fine but after 30 min my ankle sore, after practice is done. Walking with the skates is painful... ankle and tiny toe area. Any idea why?
His voice is the best!
i have a question, im a intermediate skater i just bought a pair of Bauer x200 how should i care for my skates?
So I've always had the trouble of a slight inward fall to my skates because I'm flat footed. Add to that the fact that I'm 6'7" and, by your measurements, 20 Stone. Not sure how to cure it, though I am thinking it's a combination of flat feet and their effect on my ankles over 28 years, cheaper skates and not enough practice. Any idea of the stiffness I should be looking for? I was a goalie when I played and I never had this big an issue. Unfortunately you sacrifice certain types of motion with goal tacks so I was hoping I could find a great all-rounder. I've heard that GRAF might be a possible solution? Thanks!
I just bought a pair of reebok 8k pumps and i just watched this video after i bought them just wondering if i made the right choice i play defense im just under 6ft and weight 250 lbs did i make the right choice?
Damn boi thicc
Thank goodness for that close up finger shot
I'm about 6 foot tall and I weigh 58 kg, what skates do u recommend? I now own the vapor x.0 cause it were my first and cheapest in yhe store...
Very helpful :)
i believe one of my biggest figure skating sins was to begin in the ice using hockey skates, but lets be honest, its just more easy. though i eventually had to get used to figure skaters asp.
when i started using hockey skates on the ice my feet went to the side SO EXTREMELY MUCH that it was basically imposible to step on the ice.
this video was really helpful!
Figure skates are actually much easier for beginners.
right now i have flat feet so my feet ache in skates, is it a good idea to get some arch support in the skate?
Hi mate. Im looking for skates, im new one. My feed lenght is 27cm, W 10cm, im 183cm and 85kg. What ice skates should i choose? My shoe size is 43 euro. What should i choose?
i ordered skates online about 2 months ago and i ordered 8.5 but i need a smaller size is there a way i could return them for a smaller size?