5 Minute Naboso Barefoot Training Series before ANY Workout

Join Naboso Inventor Dr Emily for a 5 minute barefoot foot to core series on the Naboso Barefoot Training Mat. These series of exercises can and should be done before any workout, a run or part of rehab program.
www.nabosotechnology.com

[@MarioRodriguez-zi1xl]

I love this woman and what she is doing for feet health and therefore whole body health. She does not only talk she preaches by example. While conventional podiatrists are completely out of touch with reality, this woman is the modern don quixote fighting the windmills of medical stupidity.

[@NabosoTechnology]

👏🏻 Dr. Emily is the best!

[@Bratan_Bob]

Absoluteley love these videos - very helpful, thanks for the great content!

[@The508ranger]

Solid! Much respect and thank you.

[@Tinatime532]

Thanks for sharing this... nice quick warm up 😊🌟🍀🌟

[@danissS2465]

Si much valued information.. thank you !!

[@vinothvinoth-wq4sw]

Left side foot short ple exercise

[@janschenk85]

Has anyone tested these sohles mats or anything?
Really interested in this because i love to roll my feet over the reflex balls...

[@itouchtheskyslowlifeitaly]

Thanks for sharing barefoot exercises. I love doing barefoot exercises here on the top of the mountain. Please visit my Channel and Subcribe if you like the content.