When she said "fantastic job today", I couldn't help but smile. Thank you so much for uplifting me from the self-judgement den. This morning, I woke up hating myself and feel so much better now.
I really liked this one. I had to go someplace yesterday that I knew could bring me anxiety. Just before leaving, trying to calm myself, I remembered seeing this in TH-cam in box. So I took the time to pull it up and do it. It was so simple, and I found it was allowing me to better ground myself. Just being an observer, I liked that. And like what kuntola sutra said, I smiled when she said “fantastic job today”. I was feeling good, no anxiety. And I handled the potential anxiety place, much better than I was expecting to. I loved being the observer, with no expectations or judgments over what I was observing. It opened my eyes, as to how much expectations and pressure I was actually putting on myself; even just sitting. Thank you so much for sharing this.
This is incredible! This video really helps me calming down and emptying my headspace. Usually, I always kinda think and fixate to something on the background which I strive to fix. But doing this just 5 minutes makes me see the difference for a whole lot. Thank you guys so much for this video ☺️☺️
I have been doing this meditations every day for about a year. They are amazing and they help me to start my day with the right foot. Thanks a lot. The 5 minute meditation are my to go in those days where I feel tired and my capacity of concentration is difficult.
I love this channel sm. I’ve been scrolling thru it every night and each time I find the perfect vid that I need for that day. Ur content is so versatile and calming. Thank u sm for this 💗
Wow. I love meditations and do them myself usually. 💕💕 This was lovely! I really needed to find a mediation to help me mark 5 minutes. Not only did this do that but it was so lovely, it felt like 2 minutes. Lovely. 💕💕
I often feel like I haven't made the most of a meditation session until I realise I've completely stopped thinking about where I am and it isn't until we get told o open our eyes that I remember the external world
Keep strong. Dont forget that despite the evil in this world, God is full of justice, mercy and love. Justice said we broke His perfect law - causing the world's previous perfection to be destroyed - and therefore we deserve Hell (like a punishment in any legal system but this is eternal as His perfect law is eternal too). Don't think you fit in that category? Ever done one of these?: lying, stealing - regardless of how small the object EVER, hating others - which is murder in God's perfect law, lusting (plus God sees our entire thought life). Justice says "the soul that sins shall die" - if we break one in thought/word/deed it's as if we're guilty of all of them. Quite simply, living by the law (which is doing everything perfectly) is impossible for sinful humans . The law shows us that 1. We will die in Hell if we fail to follow it and 2. We cannot save ourselves BUT, 3. God's perfect, immovable law points us to Christ, who followed and fulfilled the law in thought, word and deed perfectly in our place. He did what we couldn't and did it on our behalf. He was then sentenced to death on a cross, and took our personal punishment for our sin, paying our penalty (like paying our fine) completely FOR us, and has given us freedom. If we turn from the sins we have committed and repent (pursue the opposite direction of love through Christ) He will, overtime, recreate us into His image through The Holy Spirit which Jesus sends to all who accept Him as their personal Lord and Savior of their life. We cannot purify ourselves, but Christ lived that perfect sinless, pure life and then allotted it to our "account". That's where our righteousness comes from. Not from any good, works that you or I could do. It is not based on the amount of good works we do. God starts the changes, He carries it on, and He completes it in those who let Him. It's about letting Christ in to guide and teach you and obeying Him, again, through His power and instruction). He is our substitute in His life, death and resurrection. He essentially rewrote history in our place so that, if you believe in Him, it will be as if YOU had never sinned if you accept Christ's death as our own in our place. He is in Heaven right now preparing a place for us so that He can take His faithful, believing children home with Him when He returns. He will ressurrect us from death when He returns, giving mercy to those who accept His love, forgiveness, instruction and teachings in their life, and give justice to those who refuse it. He doesn't want ANY of us to go to Hell and die for continuing in evil and rejecting His way to life, thats why He died FOR us. Hes giving EVERYONE a chance, He wants everyone to take the free gift of salvation from Hell. He wants us to be His and begin to follow His life of love and service through His power and abiding (staying) with Him. So long as we keep our hearts near to Christ through His strength, strive to follow His will of perfect love revealed in the Bible, and let Him lead in the midst of (very certain) pitfalls and struggles, we will, in time, win the ultimate victory over sin, pain and DEATH through Christ. Even if you are willing to be made willing, pray for Jesus to come in and He will do what we can't. Give us The Holy Spirit who will guide us in the right way. NOTE: You are NEVER too sinful or messed up that God cannot turn your life around through Jesus. EVER If you have any questions let me know
When she said "fantastic job today", I couldn't help but smile. Thank you so much for uplifting me from the self-judgement den. This morning, I woke up hating myself and feel so much better now.
IM SO PROUD OF YOU❤❤❤
Im proud of you for keeping it up🥰🙏🏼
My pulse was 101 I used this meditation and it came down to 82 in less than 10 mins
🙏🏾
WOW THANK YOU FOR THIS SENSATIONAL FIVE MINUTES I LOVE ITTTTTTT NAMASTE 🙏 ❤
this is the best meditation I have ever done
Great short meditation to sqeeze in in a middle of my day. Loved it. Thank you. Have a wonderful day everybody. 🍀🥰
Glad you enjoyed it!
I really liked this one. I had to go someplace yesterday that I knew could bring me anxiety. Just before leaving, trying to calm myself, I remembered seeing this in TH-cam in box. So I took the time to pull it up and do it. It was so simple, and I found it was allowing me to better ground myself. Just being an observer, I liked that. And like what kuntola sutra said, I smiled when she said “fantastic job today”. I was feeling good, no anxiety. And I handled the potential anxiety place, much better than I was expecting to. I loved being the observer, with no expectations or judgments over what I was observing. It opened my eyes, as to how much expectations and pressure I was actually putting on myself; even just sitting. Thank you so much for sharing this.
To whom ever reads this i want you to know you are vaulable and lovable💕🙏🏼sending you love, light and warm hugs🥰
This is incredible! This video really helps me calming down and emptying my headspace. Usually, I always kinda think and fixate to something on the background which I strive to fix. But doing this just 5 minutes makes me see the difference for a whole lot. Thank you guys so much for this video ☺️☺️
Perfect!
good morning 💗 thank you
Thank you for a refreshing meditation. Namaste :)
Thank you beautiful angel 🌸💝I hope you have a great day today 🌞everyone!
Thank you for a much needed calming meditation. ✨️ Namaste 🕉
I have been doing this meditations every day for about a year. They are amazing and they help me to start my day with the right foot. Thanks a lot. The 5 minute meditation are my to go in those days where I feel tired and my capacity of concentration is difficult.
Wonderful!
Perfect on a spring like day in the park...
Much gratitude 🙏🏽, thank you for this, all the best! 🌞🧘🏽♂️💗🕉🌟
loved this short meditation. these are exactly what i’m looking for when I just need to regroup and life just has me feeling icky
Thank you. The 5 minutes went so quick I could have gone on. I feel very uplifted , and I definitely do again thank you
Wonderful!
This is perfect for when time is limited
Thank you for your great méditation every day have a wounderful day
Love this after mid-day when I settle back into work.
Loved this meditation 🧘♀️! Amazing sense of presence , thank you for sharing 💕
Glad you enjoyed it!
I could feel my heart beating inside my chest and keeping calm listening to my heart gave me a totally different sensation.Thank you.
Glad you enjoyed it!
I love this channel sm. I’ve been scrolling thru it every night and each time I find the perfect vid that I need for that day. Ur content is so versatile and calming. Thank u sm for this 💗
Almost teared up at the end we always put a smile on 🙏🏼❤
That was absolutely beautiful, thank you💕
Today is an amazing day!! 🌟
It really is!
Thanks for this 🙏
Helped me when I really needed the calm
This is exactly what I needed this morning 😍
me too
I did so good!!!!
Short and very powerfull , i love it .
Perfect meditation if your short on time mine ended at 6:44 pm ! Love the synchronicity ! 🙏🏾💗
Thank you, good way to start my morning .
That was powerful. Did anyone else cry?
Thank you 🙏🏻🌹💜
This was a great one. Thank you
Divine always knows what I need to do bc this really just helped shift my mood. Thankyou Ase🙏🏾💗💛✨
Perfect!
TYSM !🙏💚💖🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀☮️⛲️🍶🎄⚓️🐚👍🏽🌈🥳🗼🏔🌟🥹♻️❗️
Well done! Loved it!
Quick & effective. Thank you. 🙏♥️🙏
You're so welcome!
beautiful meditation, thank you
Glad you enjoyed it!
Great meditation to start my day.. Thank you..🙏 ❤️
Wow. I love meditations and do them myself usually. 💕💕 This was lovely! I really needed to find a mediation to help me mark 5 minutes. Not only did this do that but it was so lovely, it felt like 2 minutes. Lovely. 💕💕
Thank u so much for this ❤️
Great way to start the day! Thank you! ❤ 😊
You're so welcome!
thank you always for doing these 💕💕✨✨
You're so welcome!
Simply beautiful 😍 thank you!💓💓💓
Thank you too!
Beautoful....i always do ur meditation on a daily basis routine.
Wonderful!
This is amazing
Namaste.
Amazing ✨
Very relaxing for this morning!
Glad you enjoyed it!
Needed this, thank you!
You're so welcome!
Thank you.
Good job!
I often feel like I haven't made the most of a meditation session until I realise I've completely stopped thinking about where I am and it isn't until we get told o open our eyes that I remember the external world
Thank You 🙏
You’re welcome 😊
Namaste
that was amazing
Thanks
Thank you ☺️
You’re welcome 😊
Thank you
You're welcome
Thank you..
You're welcome
I love the fantastic job today comment :)
It is night and my mind is racing so i listened to this-
shit almost put me to sleep
10/10
💜💐
🥰!!!!
❤
🙏🏼💜🌎
Keep strong. Dont forget that despite the evil in this world, God is full of justice, mercy and love.
Justice said we broke His perfect law - causing the world's previous perfection to be destroyed - and therefore we deserve Hell (like a punishment in any legal system but this is eternal as His perfect law is eternal too). Don't think you fit in that category? Ever done one of these?: lying, stealing - regardless of how small the object EVER, hating others - which is murder in God's perfect law, lusting (plus God sees our entire thought life). Justice says "the soul that sins shall die" - if we break one in thought/word/deed it's as if we're guilty of all of them. Quite simply, living by the law (which is doing everything perfectly) is impossible for sinful humans
. The law shows us that 1. We will die in Hell if we fail to follow it and 2. We cannot save ourselves BUT, 3. God's perfect, immovable law points us to Christ, who followed and fulfilled the law in thought, word and deed perfectly in our place. He did what we couldn't and did it on our behalf. He was then sentenced to death on a cross, and took our personal punishment for our sin, paying our penalty (like paying our fine) completely FOR us, and has given us freedom.
If we turn from the sins we have committed and repent (pursue the opposite direction of love through Christ) He will, overtime, recreate us into His image through The Holy Spirit which Jesus sends to all who accept Him as their personal Lord and Savior of their life. We cannot purify ourselves, but Christ lived that perfect sinless, pure life and then allotted it to our "account".
That's where our righteousness comes from. Not from any good, works that you or I could do.
It is not based on the amount of good works we do. God starts the changes, He carries it on, and He completes it in those who let Him.
It's about letting Christ in to guide and teach you and obeying Him, again, through His power and instruction).
He is our substitute in His life, death and resurrection. He essentially rewrote history in our place so that, if you believe in Him, it will be as if YOU had never sinned if you accept Christ's death as our own in our place.
He is in Heaven right now preparing a place for us so that He can take His faithful, believing children home with Him when He returns. He will ressurrect us from death when He returns, giving mercy to those who accept His love, forgiveness, instruction and teachings in their life, and give justice to those who refuse it.
He doesn't want ANY of us to go to Hell and die for continuing in evil and rejecting His way to life, thats why He died FOR us. Hes giving EVERYONE a chance, He wants everyone to take the free gift of salvation from Hell. He wants us to be His and begin to follow His life of love and service through His power and abiding (staying) with Him. So long as we keep our hearts near to Christ through His strength, strive to follow His will of perfect love revealed in the Bible, and let Him lead in the midst of (very certain) pitfalls and struggles, we will, in time, win the ultimate victory over sin, pain and DEATH through Christ. Even if you are willing to be made willing, pray for Jesus to come in and He will do what we can't. Give us The Holy Spirit who will guide us in the right way.
NOTE: You are NEVER too sinful or messed up that God cannot turn your life around through Jesus. EVER
If you have any questions let me know
very focusing very different
Love u all...
this shit slaps
You are so Loving. I can tell.
I got anxiety for a second and then just observed it as okay, shit was fucking tight yo
Thank you
You're welcome
Thank you 🙏
You’re welcome 😊
Thank you!
You're welcome!
❤
Thank you ☺️
Thank you
Thank you!
You're welcome!
Thank you
You're welcome
Thank you