Symptoms of zinc deficiency: • Hair loss • White spots on the nails • Low testosterone • Diarrhea Symptoms of iron deficiency: • Anemia (weakness, fatigue, cold sensation) • Brittle nails • Hair loss Symptoms of selenium deficiency: • Infertility • Fatigue • Hair loss Symptoms of iodine deficiency: • Swelling in the lower part of the neck The best sources of trace minerals: 1. Seafood 2. Organ meats 3. Eggs 4. Seaweed or sea kelp 5. High-quality sea salt Thank you Dr Berg! 🐱👍🏿
It angers me when people say that you are 'just a chiropractor'. The power of research at it's finest. You know 100 times more than any doctor I know about nutrition. Please keep up the good fight. Thank you!
Exactly. They assume an MD knows more. False. I Know MDs and they get nearly zero training on health and nutrition. Their training revolves around the pharmaceutical industry primarily.
Most Drs know very little about nutrition. I fired my fat dr that wanted to give me a pill for everything. His explanation for everything was “you’re getting old” I was 40 😐
My wife and I own a small farm and use No-Till, Permaculture and Organic practices. There is a huge difference in taste, appearance and shelf life of our produce when compared to grocery store produce. We focus on soil health as healthy soil produces healthy plants that produces wonderful veggies!
@@garywilkinson4560 Squid eat sardines and they are like octopus which are supposed to be clever. I'm not sure if squid are as smart. I mean why shouldn't they be. They look similar. Maybe they are. Who knows. Someone should do tests. I haven't got time.
No one should be suffering from these deficiencies! We need to hold our food industries and trusted professionals responsible from depleting these very important minerals from human viability.
American food industry is all about business they don’t care about your health. The only solution is to learn make our own food and try to have good relationships with your local farmers so you can get your fresh food from them else well .
Your channel has literally changed my life. I was able to cure several bad health issues by changing diet and tracking my micronutrients. Thank you!!!!
@@DrbergYou truly are a national Treasure, I point people to your channel all the time.Thank you Dr.Berg you truly are one of the Greats and a true Doctor.
This Doctor needs to be cloned and put into EVERY medical school to re-educate doctors with correct information about HEALTH. He is brilliant, and a gem of a person to anyone with common sense about how to improve their health in a sustained way. I just love learning from his simple to understand videos. I respect this man immensely. 😊😊👍👍
I'm pretty certain they go to school longer than Doctors of medicine & They Focus On Natural Things For Health Instead Of Pharmaceutical's. Which is MY CHOICE!
I’m checking out this video because Dr. Berg spoke about sea moss. This guy is very smart with nutrition. He helped me back in the day early 2010. I lost most my fat very quick in a few months and I was eating on his liver enhancement plan . And I was over 300 pounds . I got down to 240 in less than two months. He is genuinely a good person and he cares about people.
I did a survey of the incidence of dementia in Sweden, by investigating the amount of copper in the soil for the various counties and found that the amount of copper in the soil (moraine) was inversely proportional to the incidence of dementia (NPI points). The occurrence is reduced by 75% if you have approx. 15 mg/Kg of soil compared to areas that have 5 mg/Kg of copper
I am glad that Dr Berg goes to next step and beyond. Sustainable farming, regenerative agriculture, permaculture, food forest are not just concepts. It's a practice day in and day out. It's feeding soil microbiome and growing better soils.
Thank you Dr Berg for your energy and insight on this most important topic of soil science that directly relates to Human Biology and Nutrition related issues. This is by far one of the best and most important articles to date. It all begins with the soil, water and air!
I have learned more from you than anyone else in the medical community with the science behind the physiology of the Human Body in relatable terms. Awareness, education and enlightenment have all been the key factors in your informative medical education series for public consumption. Absolutely vital for Public health and wellness to flourish. I’m grateful for your contribution to our Society to improve health for all who want to improve their lives. My life is better because of your contributions and I thank you for your philanthropic work. If only there were more people like you in this world. 🌎🙏☀️
Thank you dr Berg for your work! for telling people about it! We have a lot of people in Russia whom you help by your mission. Unfortunately, not all of us have the opportunity to seek quality medical care. There are also many doctors with a “formal” approach who prescribe the same thing to everyone according to the standard, without understanding the essence of the disease, its cause. We appreciate and love you very much in Russia!
Leaves from trees contain trace minerals from what i`ve learned. (though I did not test them but it makes sense) Tree roots grow underground absorbing nutrients from the soil nourishing the trees and their leaves which then drop in the fall season decompose and replenish the soil. A good reason to compost and mulch with tree leaves when you`re able to!
Dr. Berg, I communicate with you through Google translator, but the fact that you broadcast me as a Russian speaker impressed me, I will be glad if you somehow pay attention to my message, I threw off 15 kg and your videos there stimulate me to work on myself) You are a talented person who share knowledge with others and this is an indicator of a strong person, smart, who is not afraid of difficulties)
Thank you very much for your kind message. Greatly appreciate it. If you've been following my keto advice, I'd be happy to share your success story on my website. Please upload your story here if you want to share it: www.drberg.com/add-client-success-story
Dr. Berg, I have watched so many of your videos, but sometimes I feel like I would be doing nothing but taking supplements constantly. What is a day in your life like, start to finish, morning to night? What do you eat and drink and what supplements do you take throughout the day? What does your wife take? How do we fit all of these regimes into our daily life?
Thank you Dr. Berg! I also appreciated learning about the soil! I would be interested if you did a channel on growing food with the angle that you did today to include soil, chickens and more.
So many things to say about this video. First of all, Dr Berg, you are a godsend. I have leukemia and you are literally saving my life ❤️🙏 WOW the insight on soil. I knew it was bad, but thank you for the research you do to help us all. (I have made you my primary care doctor and my Kaiser doctor just sits in the chair to help order blood tests that I ask for). Also… I have seen many books on Amazon with outrageous prices (looking at the cancer ones here) and I think this can’t be real. Why TF is this book so expensive??? Thank you for buying it for all of us ❤️
@@careykrause367 Thank you so much! 🙏 At this point its *very* early days. I was diagnosed January 2023. According to my oncologist, I found out (through my own persistence) *years* earlier than most people do. My WBCs are higher than normal, but low for leukemia. And... also according to my oncologist "nothing I do or don't do will affect the progression of the cancer, we just wait and watch." I called BS, and went in aggressively on my immune system. My smudge cells have gone from "moderate" to "few." Thanks to Dr. Berg, and others like him, I will win this battle.💪
I have been loosing a lot of hair for over a year now due to stress, I bought a bottle of your trace minerals have been taking it for about a month and I already see a big difference in my hair it was very sparse and now looks more dense and my gut health have improved greatly, thanks so much.
After watching many of your videos I am getting a better understanding of my health. Correct information is a blessing in this fake time... Thanks a lot.
What's your thoughts on iodized salt? I switched to that a while ago to help with my iodine and thyroid. I also make sure I eat sardines weekly, have a good variation of nuts, red meat and I'm going to buy seaweed again. As the one I was buying before was making me sick because it contained harmful oils like soybean oil. I deal with most of those problems from the hair, nails, fatigue and such. Which is also why my gut issues gotten worse. But I've been working on getting myself back to normal.
1. Even the produce from farmers market are commercially grown and traded. 2. By looking at hair and skin you could estimate a person's overall health, shape and figure too.
I am addicted to your videos doctor, they've always been beneficial to me and my family. You're making it easy for us to access any health topic we want to learn about. I even make sure to watch them before I see tge doctor 😂. BIG THANK YOU DOC.
I totally agree with the end. It's nuts the state of our soils and how that is directly tied into the food we eat and our overall health. Id love to see something on how to bring those trace minerals back in small kitchen gardens.
Start by making good compost with multiple bins so you have a system of rotation. Look at things like potash, small amounts of road salt and weathering of rust etc.
This is such important information. I learned about the importance of trace minerals from my naturopath. My family and I use Redmond Real Salt in all our cooking. And I take a concentrated trace mineral supplement daily, on top of a quality multivitamin and capsules of grass fed beef liver. I focused on all of these things heavily whilst pregnant but still do so now, since I learned so much about their importance. Thank you for your continued educational videos, Dr. Berg!
I moved to a property with a well. I’m feeling much better and I’m off two medications I was on in the city. I wonder if it is partly because of the minerals in the well water.
Very true. I started Pure Encapsulations Minerals 650 w/o iron and copper (supplementing synthetic iron isn't ideal) and my nails which have been breaking constantly are long and strong after 2 months.
Do you mean non-decorative lava rocks? I use them in my flower containers for drainage. Guy at Lowe's said they also retain moisture. Have just begun growing my own veggies.
@@teri3998 no, it’s a rock dust from stone cutting. If you are in the UK, Elixir Garden Supplies sell it. But your idea may just work too. I’m using something similar trying to grow a caper plant which normally nests in rocky outcrops.
I take moringa daily its got me covered! The seniors lodge i worked in yrs ago they fed them very very well!! Homemade nutrious meals 3 times a day from scratch.
I eat mackeral everyday and i take dr bergs trace minerals and wheat grass. I dont do all 3 everday but i make sure im eating mackeral or taking a trace mineral or drinking wheatgrass , dr bergs wheatgrass tastes really good 😊😊😊
@@superlight7654It’s a the powder of the juice, there’s no fiber in it. It’s awesome even for someone with issues with fiber since there’s no fiber in it.
I think Iron deficiency will always show clear during the monthly cycle, with the symptoms that Dr Berg has already mentioned, also, in addition to meats, fresh ginger has some iron in it, and I feel energized when I have it with my tea. Thanks Dr Berg 🌸
Spirulina capsules or powder add to smoothie or water thank me later whole family will be doing amazing moringa powder also amla powder tumeric ginger all natural all have amazing benefits
More than 40 years ago, this level of testing was common for animal nutrition. When you can test at this enzyme level, and have nutrition to match, I think most health problems will vanish.
When the body is desperate for trace minerals, it is often experiencing a deficiency in these essential micronutrients that are required in small quantities but play a crucial role in various physiological processes. Trace minerals include zinc, iron, copper, selenium, iodine, manganese, and others, each with its unique functions within the body. One of the most common signs of a trace mineral deficiency is persistent fatigue and weakness. These minerals are involved in energy production and utilization, so a shortage can lead to decreased energy levels, making everyday tasks feel more challenging than usual. Muscle cramps and spasms can also indicate a lack of trace minerals. Minerals like magnesium and potassium are vital for muscle function and nerve transmission. Inadequate levels of these minerals can lead to muscle contractions and discomfort. Another potential symptom is an irregular heartbeat or palpitations. Trace minerals like potassium, magnesium, and calcium play critical roles in maintaining the electrical activity of the heart. Insufficient levels of these minerals can lead to heart rhythm disturbances. Hair loss and brittle nails are often linked to trace mineral deficiencies, particularly zinc and biotin. These minerals are essential for healthy hair growth and nail strength. When they are lacking, hair may become thin and prone to breakage, and nails may become weak and brittle. A weakened immune system is also a possible sign of trace mineral deficiency. Minerals like zinc and selenium are known for their immune-boosting properties. Without sufficient levels of these minerals, the body's ability to fight off infections and illnesses may be compromised. In some cases, individuals may experience changes in their sense of taste or smell. Zinc, in particular, is crucial for maintaining a healthy sense of taste and smell. A deficiency can lead to reduced sensitivity in these senses. Other symptoms of trace mineral deficiency can include skin issues, like dryness and rashes, as well as impaired wound healing and poor cognitive function. It's important to note that these symptoms can be caused by various factors, and a deficiency in trace minerals is just one possibility. If you suspect that you may be deficient in trace minerals, it is essential to seek advice from a healthcare professional. They can conduct tests to determine your mineral levels and provide appropriate guidance on dietary changes or supplements if necessary. To prevent trace mineral deficiencies, it's essential to maintain a balanced diet that includes a variety of nutrient-rich foods. Foods like nuts, seeds, whole grains, legumes, fruits, and vegetables are excellent sources of trace minerals and should be incorporated into your diet regularly. Remember, proper nutrition is key to overall health and well-being.
Happy Sunday!🎉🎉🎉 I don't understand why farmers wouldn't want to replace the minerals. If I were a farmer, I would want my veggies and cattle to be helpful, not harmful.
Because money. If a healthy carrot/cow costs more but looks the same as a nutrient deficient carrot/cow which will accrue the most profit for the farmer? I was reading this morning about a scammer selling "organic" mixed-vegetable boxes that he simply filled from the nearest cheap/discount supermarket.
Dr. Berg, can you please make a video on the consequences of having the Spleen removed and diets to follow after its removal. Thank you so much for all the information you share with the world.
Thankyou for sharing an important topic. I think we are still lucky because we depend on nature for our veggies and and locally grown fruits. Also available of fresh seafish and organic chicken.
I recently started taking Eniva Cell Ready. Another interesting thing is White Oak pastures philosophy on regenerative farming. There’s a good podcast with the owner, Will Harris, and Joe Rogan
Bull's eye! The next step is the impact of EMR on mineral reactions in our microbiome, plants, animals, and ourselves. At least 900 diseases are the result of mineral, vitamin, amino acid, or fatty acid deficiencies. I'm still looking for a study on asprin and Ibuprofen deficiency. 😁
Acres USA has many books covering the best farming and ranching techniques to build up the mineral fertility of our soils. They've been way ahead for decades.
I wish that Celine Dion, one of her care givers or family would reach out to you for her health issues with Stiff Person Syndrome. Perhaps there is something that her doctors haven't tried. You have graciously helped so many including myself. It breaks my heart to see anyone suffer. Thank you for all of these videos and information.
I think part of the reason why most of us are nutrient deficient these days is due to the water that we drink. Everyone i know drinks purified water. Purified water has no nutrients in it as water of old did.
Thank you so much for valuable information trace minerals. I have watched your video everyday, it's helping me alot to improve my health better and healthier. Thankfully again . Sometimes you haven't uploaded i missed it.❤
While you were talking certain catch words really caught my attention. I've been reselling vintage glass recently. A lot of old dinner glasses and plates were made from Manganese and Selenium. Now you got me wondering if you can get small amount of the trace minerals from using these glasses and plates. I think I'm about to fall down a rabbit hole lol
You usually recommend arugula for leafy greens have you looked at dandelions? They are far more nutritious around 10x on average of all the vitamins and minerals for the same size serving and probably have far greater benefits. Of course there are other wild foods you can also eat like nettles which are also loaded with nutrients.
SOME THING I WANT TO TELL YOU IS THIS, I NOTICE WHEN I WOULD NOT PLANT ON THE 7TH YEAR THAT BUGS THAT WOULD NORMALY COME AROUND TO TRY TO EAT UP MY GARDEN, HAD TO LEAVE BECAUSE THERE WAS NOTHING FOR THEM TO EAT. THE REST YEAR PAYS OFF FOR GETTING RID OF UNWANTED PEST. NOW WHAT I LIKE TO DO ON THE 7TH YEAR TO MY GARDEN IS TO GIVE IT LEAVES AND GRASS AND STRAW AND ANYTHING TO REBLUID THE SOIL SO WHEN IT COMES TIME TO PLANT AFTER THE 7TH THEN IT IS HEALTHY.
Thank you dr Berg for so much good information you give to us, I need to ask something that happens to me I am doing 18 hours of fasting for the last 3 years and I can really see the benefits in my body, I do not have diabetes and I am not taking any type of medicine but my feet for more than 6 years I feel them on fire I have done countless things but nothing works, I would like to know what I could do, a dr told me that it was possibly menopause, I just turned 64 and for the rest I feel very good. thank you so much.
Symptoms of zinc deficiency:
• Hair loss
• White spots on the nails
• Low testosterone
• Diarrhea
Symptoms of iron deficiency:
• Anemia (weakness, fatigue, cold sensation)
• Brittle nails
• Hair loss
Symptoms of selenium deficiency:
• Infertility
• Fatigue
• Hair loss
Symptoms of iodine deficiency:
• Swelling in the lower part of the neck
The best sources of trace minerals:
1. Seafood
2. Organ meats
3. Eggs
4. Seaweed or sea kelp
5. High-quality sea salt
Thank you Dr Berg! 🐱👍🏿
thank you fidel
thank you , sir
Haaaaaaahaaaaa
Thank you!
Thank you kindly 🙏🇺🇸
It angers me when people say that you are 'just a chiropractor'. The power of research at it's finest. You know 100 times more than any doctor I know about nutrition. Please keep up the good fight. Thank you!
Thank you very much for your encouragement. Greatly appreciate it!
Exactly. They assume an MD knows more. False. I Know MDs and they get nearly zero training on health and nutrition. Their training revolves around the pharmaceutical industry primarily.
Facts. Doctors never talk about nutrition or give meal plans and never talk about vitamins and minerals.
Most Drs know very little about nutrition. I fired my fat dr that wanted to give me a pill for everything. His explanation for everything was “you’re getting old” I was 40 😐
You should see the look on their faces when my PCP saw that a chiropractor reversed my Prediabetes.
My wife and I own a small farm and use No-Till, Permaculture and Organic practices. There is a huge difference in taste, appearance and shelf life of our produce when compared to grocery store produce. We focus on soil health as healthy soil produces healthy plants that produces wonderful veggies!
Hi Jerry do you merchandise your products to the public market?
@@MKisJ We sell produce at our local farmers market and to people in our local community.
The producer we get our meat from also uses no-till practices for their cover crops for their cattle.
Reminds me of the documentary Kiss The Ground.
So Awesome 👏 Thanks for sharing! Could I please interview you for my social media?
Sardines contain selenium, phosphorus, iron, magnesium, copper, and zinc. They also have less heavy metal, and I've never liked heavy metal.
You crazy if you don't like Heavy Metal....Iron Maiden, Metallica, Slayer, etc..
@@littlelizardpsycho5178I need those daily
sardines and oysters are amazing superfoods
Absolutley agree mate,sardines are a survial food,also omega 3 oil.
@@garywilkinson4560 Squid eat sardines and they are like octopus which are supposed to be clever. I'm not sure if squid are as smart. I mean why shouldn't they be. They look similar. Maybe they are. Who knows. Someone should do tests. I haven't got time.
No one should be suffering from these deficiencies! We need to hold our food industries and trusted professionals responsible from depleting these very important minerals from human viability.
Good luck.
Ppl will not stand up. Let's start a movement!
This was done on purpose to keep us sick. They need customers, and it doesn't matter because they'll just find another way to keep us sick.
In a corrupt society? Good luck with that. 🙄
American food industry is all about business they don’t care about your health. The only solution is to learn make our own food and try to have good relationships with your local farmers so you can get your fresh food from them else well .
Your channel has literally changed my life. I was able to cure several bad health issues by changing diet and tracking my micronutrients. Thank you!!!!
Wonderful! Glad to help!
Dr Berg and others on the net have helped me, more then actual doctors I visited in the past. We are lucky with the internet these days.
@@seanjohal7 Most doctors/health facilities make money off sick people, not healthy people. 😞
Thanks for your comment. Happy to help :)
Dr. Berg courses is better than university's courses, thanks Dr.
Glad you enjoy them! Thanks for watching.
@@DrbergYou truly are a national Treasure, I point people to your channel all the time.Thank you Dr.Berg you truly are one of the Greats and a true Doctor.
This Doctor needs to be cloned and put into EVERY medical school to re-educate doctors with correct information about HEALTH. He is brilliant, and a gem of a person to anyone with common sense about how to improve their health in a sustained way. I just love learning from his simple to understand videos. I respect this man immensely. 😊😊👍👍
Exactly
True he need to be cloned. I second this very much.
I'm pretty certain they go to school longer than Doctors of medicine & They Focus On Natural Things For Health Instead Of Pharmaceutical's.
Which is MY CHOICE!
So true♥️♥️
So true♥️♥️ 6:48
I’m checking out this video because Dr. Berg spoke about sea moss. This guy is very smart with nutrition. He helped me back in the day early 2010. I lost most my fat very quick in a few months and I was eating on his liver enhancement plan . And I was over 300 pounds . I got down to 240 in less than two months. He is genuinely a good person and he cares about people.
After only 1 week of trace minerals, my energy is back, my focus, it's like night and day difference. Thank you Dr Berg!
Dr Berg's daily messages have changed my life from crappy to happy. Thank you Dr.Berg ❤🙂
So glad to hear that! You're very welcome!
So awesome 👏
I did a survey of the incidence of dementia in Sweden, by investigating the amount of copper in the soil for the various counties and found that the amount of copper in the soil (moraine) was inversely proportional to the incidence of dementia (NPI points). The occurrence is reduced by 75% if you have approx. 15 mg/Kg of soil compared to areas that have 5 mg/Kg of copper
very interesting! I think that people are suffering from dementia much earlier in life now.
We need to cook in cupper pans?
Please break this done and explain further...
I dont like shelfish or organ foods. I eat a carbohydrate diet and I eat lots of nuts which also contain, zinc, magnesium, copper and egs
@@caroltruffa6811
Yeah that kind of left us with nothing didn't it
I am glad that Dr Berg goes to next step and beyond. Sustainable farming, regenerative agriculture, permaculture, food forest are not just concepts. It's a practice day in and day out. It's feeding soil microbiome and growing better soils.
Thank you Dr Berg. You have helped me and my family so much.
If this is so I'm very happy!
@@Drberg congratulations 👏 for you and your videos 📸 and I agree with you doctor
🌅
Can you take trace minerals with other vitamins, like multi vitamin?
@@tlw1970tlwYes. Some of Dr Berg’s videos /articles on multi “vitamins” may be of interest though.
I'm using Redmond salt, it has over 60 trace minerals in it.
Wow! Will look for this. Want "clean" supplements wo dyes, sugar, artificial ingredients.
Thank you Dr Berg for your energy and insight on this most important topic of soil science that directly relates to Human Biology and Nutrition related issues. This is by far one of the best and most important articles to date. It all begins with the soil, water and air!
Glad you found it informative!
I have learned more from you than anyone else in the medical community with the science behind the physiology of the Human Body in relatable terms. Awareness, education and enlightenment have all been the key factors in your informative medical education series for public consumption. Absolutely vital for Public health and wellness to flourish. I’m grateful for your contribution to our Society to improve health for all who want to improve their lives.
My life is better because of your contributions and I thank you for your philanthropic work. If only there were more people like you in this world. 🌎🙏☀️
Thank you very much for your warm message. I'm very happy that I was able to help you. Wishing you and your family good health!
Dr. Berg. Please enable the "Thanks" tab so that those of us that want to "tip" you for your help can do so.
Ahem
Thanks. 💞🌸💞
Eat no packaged or processed food. Eat food our great grand parents ate and seasonal for your area.
Thank you dr Berg for your work! for telling people about it! We have a lot of people in Russia whom you help by your mission. Unfortunately, not all of us have the opportunity to seek quality medical care. There are also many doctors with a “formal” approach who prescribe the same thing to everyone according to the standard, without understanding the essence of the disease, its cause. We appreciate and love you very much in Russia!
Leaves from trees contain trace minerals from what i`ve learned. (though I did not test them but it makes sense) Tree roots grow underground absorbing nutrients from the soil nourishing the trees and their leaves which then drop in the fall season decompose and replenish the soil. A good reason to compost and mulch with tree leaves when you`re able to!
Whenever I need health advice, I always go to your videos Dr.. Berg ❤ Thank you for keeping us all healthy, bless you. ✝️
Glad to hear that. Happy to help you all!
Dr. Berg, I communicate with you through Google translator, but the fact that you broadcast me as a Russian speaker impressed me, I will be glad if you somehow pay attention to my message, I threw off 15 kg and your videos there stimulate me to work on myself) You are a talented person who share knowledge with others and this is an indicator of a strong person, smart, who is not afraid of difficulties)
Thank you very much for your kind message. Greatly appreciate it. If you've been following my keto advice, I'd be happy to share your success story on my website. Please upload your story here if you want to share it: www.drberg.com/add-client-success-story
Awesome 👏 thanks for sharing 🎉
Dr. Berg, I have watched so many of your videos, but sometimes I feel like I would be doing nothing but taking supplements constantly. What is a day in your life like, start to finish, morning to night? What do you eat and drink and what supplements do you take throughout the day? What does your wife take? How do we fit all of these regimes into our daily life?
He made videos on supplements he takes.
I just received your Trace Minerals Enhanced today! I can't wait to see any kind of improvements with my health!
Back in the day, people grew their own food. Great information!
Back in the day, the soil wasn’t depleted of nutrients and full of chemicals
Manganese's symbol is Mn and not Mg
That jumped out at me too.
Thank you Doctor Berge for buying expensive books and sharing key information with us. It motivates me to invest and enjoy.
No problem. Happy to share information that can help you all.
Thank you so much Dr Berg ❤❤❤ Your trace minerals sure helps with my hunger cravings, especially if I’m stressed or work hard.
That's great. Glad it helps you. Thanks for your purchase.
You stress you die...you don't stress you die...so why stress.. keep cool..
@@prakashdindoyal8484 I like dying without stress 😁
@@healthyketoexperiment7964 cent per cent wright.
Thank you Dr. Berg! I also appreciated learning about the soil! I would be interested if you did a channel on growing food with the angle that you did today to include soil, chickens and more.
❤ Absolutely awesome topic. Thank you so much Doctor Berg
You're very welcome! Glad you enjoyed it!
Exceptional information as usual. Love from Asia where there is a strong lobby of doctors and pharmacists.
Hi there. Thanks for your message. Appreciate it!
So many things to say about this video. First of all, Dr Berg, you are a godsend. I have leukemia and you are literally saving my life ❤️🙏
WOW the insight on soil. I knew it was bad, but thank you for the research you do to help us all. (I have made you my primary care doctor and my Kaiser doctor just sits in the chair to help order blood tests that I ask for).
Also… I have seen many books on Amazon with outrageous prices (looking at the cancer ones here) and I think this can’t be real. Why TF is this book so expensive???
Thank you for buying it for all of us ❤️
feel better and stay blessed
@@careykrause367 Thank you so much! 🙏 At this point its *very* early days. I was diagnosed January 2023. According to my oncologist, I found out (through my own persistence) *years* earlier than most people do. My WBCs are higher than normal, but low for leukemia. And... also according to my oncologist "nothing I do or don't do will affect the progression of the cancer, we just wait and watch." I called BS, and went in aggressively on my immune system. My smudge cells have gone from "moderate" to "few." Thanks to Dr. Berg, and others like him, I will win this battle.💪
In the Old Testament, the land was to be given a Sabbath or rest. I wonder if this was part of the mineral component
Minerals and sun energy “on the 7th year let it rest” the “owners manual” is always right
There is a typo. You mention manganese and on screen is the mg- symbol for magnesium. In the beginning of the video
I have been loosing a lot of hair for over a year now due to stress, I bought a bottle of your trace minerals have been taking it for about a month and I already see a big difference in my hair it was very sparse and now looks more dense and my gut health have improved greatly, thanks so much.
After watching many of your videos I am getting a better understanding of my health. Correct information is a blessing in this fake time... Thanks a lot.
That's nice. Glad my videos helped you. Stay safe!
What's your thoughts on iodized salt? I switched to that a while ago to help with my iodine and thyroid. I also make sure I eat sardines weekly, have a good variation of nuts, red meat and I'm going to buy seaweed again. As the one I was buying before was making me sick because it contained harmful oils like soybean oil.
I deal with most of those problems from the hair, nails, fatigue and such. Which is also why my gut issues gotten worse. But I've been working on getting myself back to normal.
This one is underrated as a topic.
1. Even the produce from farmers market are commercially grown and traded. 2. By looking at hair and skin you could estimate a person's overall health, shape and figure too.
Thank you Dr. Berg for presenting us with videos to keep us healthy. Have learned so much from you.
Glad you found my videos helpful!
I am addicted to your videos doctor, they've always been beneficial to me and my family. You're making it easy for us to access any health topic we want to learn about. I even make sure to watch them before I see tge doctor 😂. BIG THANK YOU DOC.
Glad you enjoy my videos! Thanks for watching!
DR.BERG GOD BLESS YOU .Ive never felt better in my life since I started keto diet and fasting thank you so so much
Awesome 👏 Thanks for sharing!
I totally agree with the end. It's nuts the state of our soils and how that is directly tied into the food we eat and our overall health. Id love to see something on how to bring those trace minerals back in small kitchen gardens.
Start by making good compost with multiple bins so you have a system of rotation. Look at things like potash, small amounts of road salt and weathering of rust etc.
He talked about fungus in some of his videos on soil.
This is such important information. I learned about the importance of trace minerals from my naturopath. My family and I use Redmond Real Salt in all our cooking. And I take a concentrated trace mineral supplement daily, on top of a quality multivitamin and capsules of grass fed beef liver. I focused on all of these things heavily whilst pregnant but still do so now, since I learned so much about their importance. Thank you for your continued educational videos, Dr. Berg!
What are the names of the quality vitamins you use and where do you purchase the..
I appreciate you channel thank you for the information.
No problem. Happy to make videos that can help you all.
@@Drbergcan you recommend a trace mineral brand that you consider the best?
Sir. You know more than most all m.d's know about nutrition. Thanks
I moved to a property with a well. I’m feeling much better and I’m off two medications I was on in the city. I wonder if it is partly because of the minerals in the well water.
Wow 🤩
Very true. I started Pure Encapsulations Minerals 650 w/o iron and copper (supplementing synthetic iron isn't ideal) and my nails which have been breaking constantly are long and strong after 2 months.
Awesome 👏 Thanks for sharing!
Thank you Dr Berg.
You're welcome. Thank you for your continued support. Stay safe!
Dr Berg, thank you for your brilliance and all the knowledge you share with us.
No problem. Happy to help you all.
Don't forget - You need to balance zinc with copper !
Have you ever spoken about cell salts/tissue salts? I would love for you to do a video about them and your thoughts.
You can buy volcanic rock dust to improve your veg garden soil. It comes from the rock cutting of granites etc. Or there’s seaweed meal.
Yes good point. I have the seaweed meal give it to my pets.
Do you mean non-decorative lava rocks? I use them in my flower containers for drainage. Guy at Lowe's said they also retain moisture. Have just begun growing my own veggies.
Great idea.
@@teri3998 no, it’s a rock dust from stone cutting. If you are in the UK, Elixir Garden Supplies sell it. But your idea may just work too. I’m using something similar trying to grow a caper plant which normally nests in rocky outcrops.
I take moringa daily its got me covered!
The seniors lodge i worked in yrs ago they fed them very very well!! Homemade nutrious meals 3 times a day from scratch.
Ordered Dr. Berg's electrolytes. They have trace minerals, taste great and help us feel our best!
Is this the best trace mineral supplement? Electrolyte drink I buy is Pedialyte. Gatorade etc IIRC are full of sugars + artificial ingredients.
I eat mackeral everyday and i take dr bergs trace minerals and wheat grass. I dont do all 3 everday but i make sure im eating mackeral or taking a trace mineral or drinking wheatgrass , dr bergs wheatgrass tastes really good 😊😊😊
Can your stomach break down wheat grass? Are the properties of wheat grass similar to grass? Why do cows have a special sromach to break down grass?
@@superlight7654It’s a the powder of the juice, there’s no fiber in it. It’s awesome even for someone with issues with fiber since there’s no fiber in it.
I think Iron deficiency will always show clear during the monthly cycle, with the symptoms that Dr Berg has already mentioned, also, in addition to meats, fresh ginger has some iron in it, and I feel energized when I have it with my tea. Thanks Dr Berg 🌸
Spirulina capsules or powder add to smoothie or water thank me later whole family will be doing amazing moringa powder also amla powder tumeric ginger all natural all have amazing benefits
@@ShhhPayAttentionThanks for the info.
Yes ginger is awesome i like to blend it and drink it with my lemon water with a pinch of healthy salt.
Thank you Dr Berg for sharing your ongoing knowledge it has helped to improve my digestion and general well-being !
Glad to hear that! Most welcome!
Cheers so much Doc, I love how easy you are to understand 😊❤
I appreciate your comment and I'm glad you're enjoying my content!
More than 40 years ago, this level of testing was common for animal nutrition. When you can test at this enzyme level, and have nutrition to match, I think most health problems will vanish.
Back in the '80s I thought a collegue was a little bonkers for saying what you say. Now I know better. Thx a bundle
No problem. Thanks for watching the video. Have a nice day!
I've just ordered your trace mineral supplement for delivery tomorrow morning. Thanks, Doc ❤
Hope you'll like it!
Spread LOVE, fight the negativity.
When the body is desperate for trace minerals, it is often experiencing a deficiency in these essential micronutrients that are required in small quantities but play a crucial role in various physiological processes. Trace minerals include zinc, iron, copper, selenium, iodine, manganese, and others, each with its unique functions within the body.
One of the most common signs of a trace mineral deficiency is persistent fatigue and weakness. These minerals are involved in energy production and utilization, so a shortage can lead to decreased energy levels, making everyday tasks feel more challenging than usual.
Muscle cramps and spasms can also indicate a lack of trace minerals. Minerals like magnesium and potassium are vital for muscle function and nerve transmission. Inadequate levels of these minerals can lead to muscle contractions and discomfort.
Another potential symptom is an irregular heartbeat or palpitations. Trace minerals like potassium, magnesium, and calcium play critical roles in maintaining the electrical activity of the heart. Insufficient levels of these minerals can lead to heart rhythm disturbances.
Hair loss and brittle nails are often linked to trace mineral deficiencies, particularly zinc and biotin. These minerals are essential for healthy hair growth and nail strength. When they are lacking, hair may become thin and prone to breakage, and nails may become weak and brittle.
A weakened immune system is also a possible sign of trace mineral deficiency. Minerals like zinc and selenium are known for their immune-boosting properties. Without sufficient levels of these minerals, the body's ability to fight off infections and illnesses may be compromised.
In some cases, individuals may experience changes in their sense of taste or smell. Zinc, in particular, is crucial for maintaining a healthy sense of taste and smell. A deficiency can lead to reduced sensitivity in these senses.
Other symptoms of trace mineral deficiency can include skin issues, like dryness and rashes, as well as impaired wound healing and poor cognitive function.
It's important to note that these symptoms can be caused by various factors, and a deficiency in trace minerals is just one possibility. If you suspect that you may be deficient in trace minerals, it is essential to seek advice from a healthcare professional. They can conduct tests to determine your mineral levels and provide appropriate guidance on dietary changes or supplements if necessary.
To prevent trace mineral deficiencies, it's essential to maintain a balanced diet that includes a variety of nutrient-rich foods. Foods like nuts, seeds, whole grains, legumes, fruits, and vegetables are excellent sources of trace minerals and should be incorporated into your diet regularly. Remember, proper nutrition is key to overall health and well-being.
Eating healthy is now questionable since these foods are demineralized. The only thing I can think about is supplementing with true healthy products.
Awesome presentations that help an old man like me understand what is needed/going on in my body.
Happy Sunday!🎉🎉🎉 I don't understand why farmers wouldn't want to replace the minerals. If I were a farmer, I would want my veggies and cattle to be helpful, not harmful.
It’s because the farming in this country has lost integrity. It’s all about profit not health.
Many aren’t even aware. Their main source of information is from the fertilizer industry that they purchase from.
@Dbb27 I am hoping that that is the case. Although I highly doubt it. Wouldn't they make more money if we stood alive longer????
It’s prob cuz of costs and maybe even lack of knowledge
Because money. If a healthy carrot/cow costs more but looks the same as a nutrient deficient carrot/cow which will accrue the most profit for the farmer? I was reading this morning about a scammer selling "organic" mixed-vegetable boxes that he simply filled from the nearest cheap/discount supermarket.
Dr. Berg, can you please make a video on the consequences of having the Spleen removed and diets to follow after its removal. Thank you so much for all the information you share with the world.
Thanks for the video suggestion.
Some of Dr Berg’s videos /articles on spleen may help answer these questions, in the meantime.
Thankyou for sharing an important topic. I think we are still lucky because we depend on nature for our veggies and and locally grown fruits. Also available of fresh seafish and organic chicken.
I recently started taking Eniva Cell Ready. Another interesting thing is White Oak pastures philosophy on regenerative farming. There’s a good podcast with the owner, Will Harris, and Joe Rogan
Thanks always Doctor Berg for all you do. God bless you sir 🙏 appreciate
That's nothing. Happy to make videos that can help you all. Stay safe!
Dr Eric As always many thanks for sharing your awesome knowledge I personally can't thank you personally enough. I listen and learn.
No problem. Happy to share this info. Thanks for watching my videos!
@@Drberg it is I who most definitely thank you.
Bull's eye! The next step is the impact of EMR on mineral reactions in our microbiome, plants, animals, and ourselves. At least 900 diseases are the result of mineral, vitamin, amino acid, or fatty acid deficiencies. I'm still looking for a study on asprin and Ibuprofen deficiency. 😁
In test reports will it be cleared? How much nutrients are deficient in the body ?
Acres USA has many books covering the best farming and ranching techniques to build up the mineral fertility of our soils. They've been way ahead for decades.
Can you make a video on antibiotics? Please 🙏🏾
Yes, if you type “antibiotics” in the search 🔍 area of this channel, you will see a few videos he made on this.
@@healthyketoexperiment7964 Yes! I really would like an updated version
Here you go:
www.youtube.com/@DrEricBergDC/search?query=antibiotics
I wish that Celine Dion, one of her care givers or family would reach out to you for her health issues with Stiff Person Syndrome. Perhaps there is something that her doctors haven't tried. You have graciously helped so many including myself. It breaks my heart to see anyone suffer. Thank you for all of these videos and information.
I think part of the reason why most of us are nutrient deficient these days is due to the water that we drink. Everyone i know drinks purified water. Purified water has no nutrients in it as water of old did.
Thank you so much for valuable information trace minerals. I have watched your video everyday, it's helping me alot to improve my health better and healthier. Thankfully again .
Sometimes you haven't uploaded i missed it.❤
Thank you very much for always watching my videos. Wishing you good health!
While you were talking certain catch words really caught my attention. I've been reselling vintage glass recently. A lot of old dinner glasses and plates were made from Manganese and Selenium. Now you got me wondering if you can get small amount of the trace minerals from using these glasses and plates. I think I'm about to fall down a rabbit hole lol
Don't forget the lead.
Does this have anything to do with digestive issues, bloating, acid reflux, indigestion, constipation, etc.?
These videos may be useful:
www.youtube.com/@DrEricBergDC/search?query=digestive%20issues%20minerals
Yes. He’s made a few videos on on each of these situations and their relationships with specific nutrients.
Thank you for a great video again!
You're welcome! Glad you liked it.
This is so depressing, my heart aches for our grandchildren, 😣🥺
Thank you, Dr. Berg.
Appreciate you watching!
Excellent video! Thanks Dr. Berg!
Thank you. Glad you like it!
It's very subtle
Thank you, Dear Dr. Berg, for the great information and practical advice you share here.
Sure! Glad to help!
You usually recommend arugula for leafy greens have you looked at dandelions? They are far more nutritious around 10x on average of all the vitamins and minerals for the same size serving and probably have far greater benefits.
Of course there are other wild foods you can also eat like nettles which are also loaded with nutrients.
I remember back in the 90's we all had an excess of iron and were advised to give blood. What happened to that story?
How would anybody know you have excess of iron unless you do a blood test?
@@JCX-9 Blood tests from an annual check-up.
It's still true especially if you are male. Apart from the iron and the benefit to others there are more health benefits for you as a donor.
@@SpamMouse What are these other health benefits?
He mentioned once that it had to do with a high carbs diet. But you may want to call him on his Friday show to ask.
Blessings, can you provide info for Blood cancers such as Multiple Myeloma. It's rearly talked about and seems to be a silent killer. Thank you
When you said “Manganese” in the opening you show the symbol “Mg” not “Mn” … Small item, but I figured you’d want it right.
Thanks for the book reference. And the break down
You got it!
SOME THING I WANT TO TELL YOU IS THIS, I NOTICE WHEN I WOULD NOT PLANT ON THE 7TH YEAR THAT BUGS THAT WOULD NORMALY COME AROUND TO TRY TO EAT UP MY GARDEN, HAD TO LEAVE BECAUSE THERE WAS NOTHING FOR THEM TO EAT. THE REST YEAR PAYS OFF FOR GETTING RID OF UNWANTED PEST. NOW WHAT I LIKE TO DO ON THE 7TH YEAR TO MY GARDEN IS TO GIVE IT LEAVES AND GRASS AND STRAW AND ANYTHING TO REBLUID THE SOIL SO WHEN IT COMES TIME TO PLANT AFTER THE 7TH THEN IT IS HEALTHY.
Greetings,
Is Celtic salt a viable solution in this situation?
Appreciation and blessings from Sydney Australia .
Thank you very much. Stay safe and healthy!
I can't find a good supplement I like. I am looking for chelated minerals, without iron or copper
More zinc would balance copper.
Question: what is best, taking supplements of glycine and selenium or a supplement of glutathione? Thank you, Dr Berg
You mean glycine and NAC, or glyNAC? 🤔
Should I put trace minerals in my hydroponic garden water?
Definitely.
Thank you dr Berg for so much good information you give to us, I need to ask something that happens to me
I am doing 18 hours of fasting for the last 3 years and I can really see the benefits in my body, I do not have diabetes and I am not taking any type of medicine but my feet for more than 6 years I feel them on fire I have done countless things but nothing works, I would like to know what I could do, a dr told me that it was possibly menopause, I just turned 64 and for the rest I feel very good.
thank you so much.
This video may be helpful:
th-cam.com/video/2qGeR0TX2-I/w-d-xo.html
He made videos to help with menopause, ect.
Dr. Berg you’re the best in the whole world 🌎
I appreciate your comment! Thank you for your support!
Thanks Dr Berg, for such valuable information &knowledge
Glad to help!