Double Under Tips: Bounding & Timing from Crossrope

Hey Crossropers!
Trying to learn double unders? We got you covered.
In this video, we’ll go over some tips and teach you a few drills so you can learn how to do more efficient double unders and perfect your technique. These tips are great for working your way up to consecutive double unders.
Let us know if you tried any of these ideas in the comments!
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[@smhughey]

this is great! i’ve been struggling getting the double-under jump mastered. thanks for the help!

[@hvowell]

Thank you and will try out these drills.

[@Crossrope]

Best of luck! 💪

[@w.w.walnut8400]

cool video thank you. as a sidenote: i found the background music way too high. Would have enjoyed the video more if it was toned down

[@YuniorGamboa]

Huge thanks
This helps a lot

[@alanshrimpton6787]

For a beginner doing double jumps what weighted rope is recommended?

[@andrewsamuda3266]

i think up to 1/4 lb