We are back at it with Pt. 2 Of this series! Here are the videos featured in today's episode! A Day With Phil Heath: th-cam.com/video/6V6jAL_3dlc/w-d-xo.html Joe Mackey Full Day Of Eating: th-cam.com/video/8nmEv96D1kg/w-d-xo.html Romane Lanceford's Full Day Of Eating: th-cam.com/video/aLYr1_76UiE/w-d-xo.html Brian Shaw's Lunch : th-cam.com/video/gNMhTA-De2A/w-d-xo.html Victor Martinez' Room Service: th-cam.com/video/ASVRR5s5l_M/w-d-xo.html
Another super fun video, love the commentary ! This one made me think of that one time I tried blending my meal cause I just couldn't muster the courage to eat it and it was the worst thing I've ever done 😂
He was over the top but at the same time it's not like he's rude. Yeah it's a pain and extra work but when you're paying tons of $$$ for a hotel and the service, you should expect good quality. That's not a cheap $80 a night hotel.
@@martinf.2457 his metabolic rate with or without PED drugs is still dramatically above others. It’s a blessing and a curse for a tall bodybuilder to have a metabolism like Juan. Somewhat easier to get super lean but very challenging to put on quality size due to The required food intake .
Brian shaw got me into ground bison haha, so good with white rice and two avocados goes CRAZY, motivates me to eat big and work out harder; seriously such. powerful meal and I eat that about 2x a day, around 1600-1800 calories 200 grams of protein; weighing about 215 and 170 pounds of muscle not bad I wanna get more lean! I like my size just want to shred now and cut
Man you've done a really great job on these videos. But for me nothing beat the face of Sadik when he regret to blend his salmond on the first video. I laugh so hard 😂
I think Phil had already won his 5th olympia when this video came. He introduced himself as 5 time mr olympia in the beginning of that video. I wished to see a full day of eating with phil on this channel but that did not happen. A wave of nostalgia hits you when you realize you have watched alll muscle and strength videos from almost a decade ago.
Yes! You are right thanks for calling that out. We tried awhile ago but we didn’t have any success with management . Thanks for the continued support man
Great video! Your commentary game is good. You said one thing that didn't sound right though. 12 ounces of cooked bison does not equal two pounds raw. Meats typically lose 25% of their weight during cooking. Therefore 12 ounces cooked equals one pound raw. 😁👍 Chocolate flavored cod shake 😝😂
Thank you sharing this! Now I don't feel to bad when I combine different foods so it will taste better😅For example, I can NOT eat eggs by its self...if I where to just scramble some eggs in a pan with a little butter...I will get phyically ill🤢no joke...if I even smell scrambled eggs after it comes off the hot pan..I will get sick🤮To prevent this I would brown some ground turkey or lean ground beef....I would cook the ground meat until its cooked through...I'd add salt and pepper to taste along with sauteed onions and pepper...after the onions and pepper are sauteed, then I would add the eggs...then I would stir in the eggs until its done....then I'd eat it😀 and I won't get nauseated...when food is warm like this....its better for my stomach...and I keep it down...don't know if its a mental thing but.....that seems to work for me....perhaps people reading this could give it a try👍🏾
@@muscleandstrength ..I honestly don’t know🤷🏾♂️…maybe that’s the way I’m wired…mentally.. mixing other ingredients…is a game changer for me…definitely works👍🏿
Shaw said Vertical was good for his body comp, but really made getting enough calories in to support the frame he needed super difficult, which is why he went back to Nathan Payton's more flexible approach. Everyone I know who has tried monster mash with stock says its delicious, but I just don't agree with not having FODMAPs in a diet if you dont have the kind of digestive issues that require it. Too much healthy stuff
CRAZY!! That's all i got to say! Very diffetent and very unquie blends of food. The guy on the phone with Victor.. OH.. OK.. you want your oatmeal lumpy..😆😅🤣 oh, by the way, Victor FIX THAT CROOKED LAMP SHADE!
I know I may get a bit of hatred for this; however, I do believe that if Phil were to compete again, he's got a shot at the title. He admitted that he shouldn't have competed the last time; still, to me, he is one of the most aesthetic well-rounded athletes of his era. Fish for breakfast and splenda totally blew my mind (what the...). I won't comment on fish shakes (cod and protein poweder what the...), I remember the video when Sadik blended rice and fish; hell, I am not doing that.
Are you sure you don’t want a fish shake to start the new year bro 😂😂 . Hope you are well thank you for all the amazing support this year with our content
Youre paying for room service, why wouldnt you send it back so that its exactly to your taste? I do like my oats runny so I wouldnt have send them back, but ordering a egg white omelet and that b comes yellow its like come on 😅
@@ROODAS ppl are dying of starvation and Americans wasting food greediest ppl on earth. ok I get the egg white issue but the lumpy oat meal jus bloody eat it it's the same thing. He's a moron
I can't fathom eating all this food all cooked in a dry fucking pan. Grill some damn food, roast some meat, cook something in sauce and/or with seasoning other than salt. Being a miserable, flagellate, ascetic must be the point.
You’re just projecting your own opinion lol. I eat just plain ground beef in a pan with some salt and tastes perfectly fine. The fat from the beef already soaks the pan so it isn’t “dry”.. beef itself already tastes great, and salt is a plus. I don’t feel a need for anything else. Just because you’re miserable without some explosion of flavors in every meal doesn’t mean everyone is.
We are back at it with Pt. 2 Of this series! Here are the videos featured in today's episode!
A Day With Phil Heath: th-cam.com/video/6V6jAL_3dlc/w-d-xo.html
Joe Mackey Full Day Of Eating: th-cam.com/video/8nmEv96D1kg/w-d-xo.html
Romane Lanceford's Full Day Of Eating: th-cam.com/video/aLYr1_76UiE/w-d-xo.html
Brian Shaw's Lunch : th-cam.com/video/gNMhTA-De2A/w-d-xo.html
Victor Martinez' Room Service: th-cam.com/video/ASVRR5s5l_M/w-d-xo.html
4:18
“THIS DID NOT TASTE GOOD”😂😂😂😂
I still go back and watch that Joe Mackey episode from time to time haha
Some people are really really talented at making amazing food. Just super great at cooking.
...Joe Mackey is not one of those people.
Id rather peel my eyelids than having a cod, rice and chocolate whey milkshake 😂
Yeah for real . Absolutely repulsive lol
You and me both!🤣
I'm sayin, fish and rice goes down so easy anyway. This man must have eaten a whole ocean worth of fish over the years to get that sick of it
@@Whocares-z6v it definitely happens especially if it’s the main protein source for multiple meals during prep lol.
@@Whocares-z6v Bro is causing the depopulation of the oceans in the name of gains 😂
Another super fun video, love the commentary ! This one made me think of that one time I tried blending my meal cause I just couldn't muster the courage to eat it and it was the worst thing I've ever done 😂
Victor Martinez is so high maintenance with his food. I bet he drives his wife nuts.
Nah man
That victor thing is cringe indeed...guy behaves like a spoiled rich girl, not to mention that gives even more work to hotel staff....
I'd have sent him an omlette with a special sauce if ya know what I mean. 😊
@@gabrieliacoboni6951 little extra protein!
@@apocratos0174 😂😂😂
He was over the top but at the same time it's not like he's rude. Yeah it's a pain and extra work but when you're paying tons of $$$ for a hotel and the service, you should expect good quality. That's not a cheap $80 a night hotel.
@@wombat5252 if you are a bodybuilder you gotta be a good eater, most of the times it will not taste good
but you still have to get it down
I can't be calling nobody 4 times; I'm just dealing with it
😂😂😂
Proof hospital staff dont get paid enough to deal with the people they do. 😂😂😂
Brian is no bodybuilder. He's THE strongman and an absolute fucking tank of a human. Also an incredibly nice guy.
He is a very nice guy we really enjoyed the opportunity to film with him years back!
A cod rice shake is insanity
Post workout cold in the car in the winter ….bruh wtf
Fitness is not about being better than someone else, it’s about being better than you used to be.
How the hell did Juan get away with eating so many cookies and ice cream and look as good as he did? 🤣🤣🤣
Metabolism of the gods lol
High dose hgh and insulin
@@martinf.2457 his metabolic rate with or without PED drugs is still dramatically above others. It’s a blessing and a curse for a tall bodybuilder to have a metabolism like Juan. Somewhat easier to get super lean but very challenging to put on quality size due to
The required food intake .
Absolutely love these videos.
commentary was great
Brian shaw got me into ground bison haha, so good with white rice and two avocados goes CRAZY, motivates me to eat big and work out harder; seriously such. powerful meal and I eat that about 2x a day, around 1600-1800 calories 200 grams of protein; weighing about 215 and 170 pounds of muscle not bad I wanna get more lean! I like my size just want to shred now and cut
Cod Shake is really different 😂
What about Markus Rhul and his tuna and rice cake shakes?😂🤪
😂😂😂😂😂😂 i love how the music stopped as soon as he drank the shake
The amount of service workers who have spaffed in Phil’s food must be insane.
Was just thinking the same 😂
The good bodybuilder is the good chef. Alright Victor!
Man you've done a really great job on these videos. But for me nothing beat the face of Sadik when he regret to blend his salmond on the first video. I laugh so hard 😂
Of course the British are having fish and chips blended 🤣
I think Phil had already won his 5th olympia when this video came. He introduced himself as 5 time mr olympia in the beginning of that video. I wished to see a full day of eating with phil on this channel but that did not happen. A wave of nostalgia hits you when you realize you have watched alll muscle and strength videos from almost a decade ago.
Yes! You are right thanks for calling that out. We tried awhile ago but we didn’t have any success with management . Thanks for the continued support man
Yeah... His reign was from 2011-2017 so that makes sense.
Another banger!
Great video! Your commentary game is good.
You said one thing that didn't sound right though. 12 ounces of cooked bison does not equal two pounds raw. Meats typically lose 25% of their weight during cooking. Therefore 12 ounces cooked equals one pound raw. 😁👍
Chocolate flavored cod shake 😝😂
Good catch you are right!! Thanks for the support and comment!
Thought that sounded funny. 12oz = 1pd
Great video. Very interesting and informative. Thanks!
The hotel meal ordering was hard to watch. Body builders should just rent a suite with a kitchen instead with all those complications lol.
I wonder how he got his macros in prison
Great vid and commentary! Maaaan, props for trying the splenda on fish... sounds dire. 😂 Did you try the cod shakes?!?
Absolutely NOT lol
thats what i was thinking when i saw the shakes 😂
@@muscleandstrength wise choice 😂😂😂 no way that would be palatable.
Now this is the proper way to recycle content. It feels fresh with the commentary.
Thank you sharing this! Now I don't feel to bad when I combine different foods so it will taste better😅For example, I can NOT eat eggs by its self...if I where to just scramble some eggs in a pan with a little butter...I will get phyically ill🤢no joke...if I even smell scrambled eggs after it comes off the hot pan..I will get sick🤮To prevent this I would brown some ground turkey or lean ground beef....I would cook the ground meat until its cooked through...I'd add salt and pepper to taste along with sauteed onions and pepper...after the onions and pepper are sauteed, then I would add the eggs...then I would stir in the eggs until its done....then I'd eat it😀 and I won't get nauseated...when food is warm like this....its better for my stomach...and I keep it down...don't know if its a mental thing but.....that seems to work for me....perhaps people reading this could give it a try👍🏾
Nice that’s a great work around . Wonder why they make you so sick?
@@muscleandstrength ..I honestly don’t know🤷🏾♂️…maybe that’s the way I’m wired…mentally.. mixing other ingredients…is a game changer for me…definitely works👍🏿
I wonder what they added to the oatmeal.
Lol Victor did sound kinda bossy
Victor 😭😭😭😭
Shaw said Vertical was good for his body comp, but really made getting enough calories in to support the frame he needed super difficult, which is why he went back to Nathan Payton's more flexible approach.
Everyone I know who has tried monster mash with stock says its delicious, but I just don't agree with not having FODMAPs in a diet if you dont have the kind of digestive issues that require it. Too much healthy stuff
CRAZY!! That's all i got to say! Very diffetent and very unquie blends of food. The guy on the phone with Victor.. OH.. OK.. you want your oatmeal lumpy..😆😅🤣 oh, by the way, Victor FIX THAT CROOKED LAMP SHADE!
Stan Efferdine vertical diet for Brian and Thor
Ahhhh victor martinez, how could we forgot his “cheat meal” video
actually 1lb=16 oz i have protein deficiency issue so 1lb staves off headaches but i need 4lbs of meat to feel comfortable.
Victors meal was definitely full of the dooty.
lol the customer service team was killing the frustration with kindness. We really appreciated them
I know I may get a bit of hatred for this; however, I do believe that if Phil were to compete again, he's got a shot at the title. He admitted that he shouldn't have competed the last time; still, to me, he is one of the most aesthetic well-rounded athletes of his era. Fish for breakfast and splenda totally blew my mind (what the...). I won't comment on fish shakes (cod and protein poweder what the...), I remember the video when Sadik blended rice and fish; hell, I am not doing that.
Are you sure you don’t want a fish shake to start the new year bro 😂😂 . Hope you are well thank you for all the amazing support this year with our content
@@muscleandstrength I'd rather die from covid and reactive arthritis (3 months already) than have it.
Haha why haven’t y’all posted that dude that was making them fish and rice shakes haha
How is 12 oz cooked of bison equal to 2 lbs of bison?
My mans said 12 ounces is almost two pounds. Lol😂
That was not correct lmao!
No thanks for the Splenda on the fish. 😂
👌🏻👌🏻👌🏻👌🏻❤️❤️❤️❤️
Oh, I forgot how much I disliked Victor after that video.. dude acting like a teenage girl
I tell all my friends about the blended fish technique works digests easily shitty texture
“Measure you’re nut butter”
Victor is a big cry baby
He never comes across as a good person. Vile to customer service people.
@@xkaokdkl11933 Brah you're paying lots of $$ for the hotel and room service, you deserve to have it the way you want it. That isn't a sh** Motel 6.
Not sure why you are defending Victor... so childish from him
Youre paying for room service, why wouldnt you send it back so that its exactly to your taste? I do like my oats runny so I wouldnt have send them back, but ordering a egg white omelet and that b comes yellow its like come on 😅
Tried to keep it neutral, regardless it was a memorable meal and experience for us!
@@ROODAS ppl are dying of starvation and Americans wasting food greediest ppl on earth. ok I get the egg white issue but the lumpy oat meal jus bloody eat it it's the same thing. He's a moron
12oz is 2lbs 🤔 32oz is 2 lbs lad. I've actually enjoyed the voice overs tho 😅
You know the 4th breakfast order is going to have some 'special' ingredients in it 💀
Blended fish😢😢😂
Cold blended fish and whey post workout 😭😭🤣
@@muscleandstrength weiredest thing i did was sausages... 😂😂
thats 1st plate i wasnt expecting him to put ketchup on it... wtf... no taste
Haha just saw it haha my bad
Lmao 🎉❤
12oz cooked is close to 2lbs??? What??
Im spunky i like my oatmeal lumpy
1st comment 😁
I can't fathom eating all this food all cooked in a dry fucking pan. Grill some damn food, roast some meat, cook something in sauce and/or with seasoning other than salt. Being a miserable, flagellate, ascetic must be the point.
You’re just projecting your own opinion lol. I eat just plain ground beef in a pan with some salt and tastes perfectly fine. The fat from the beef already soaks the pan so it isn’t “dry”.. beef itself already tastes great, and salt is a plus. I don’t feel a need for anything else. Just because you’re miserable without some explosion of flavors in every meal doesn’t mean everyone is.
You didn’t show Joe Mackey using PAM like an addict. Absolutely disgusting
He did use a good bit of PAM
Tilapia is one of the WORST things you eat.
Not a fan especially with stevia
Tilapia is a gross mushy tasting fish. Bottom feeder. Cod and Haddock are my go to, I LOVE it. I won't touch Tilapia.
12oz cooked is 16oz raw. not 32oz lol
Haha yeah I realized that after . Good catch!
Tell the guy who blended his food that he didn't do great on stage. Keep normal way of eating
Blended meal shake sounds horrendous
No way that tasted good lol
Why does this video have voiceovers? Ruined the whole damn thing.
Thanks for sharing your opinion we really appreciate the comment and support!
First
To blend your meals, that's disgusting. Just use protein powder and oatmeal.🙄
Vic is the worst
12 oz is less than a pound
Yeah I meant 12 oz was close to a lb lmao! Good catch!
Bodybuilding lifestyle just so cringe 🤮🤮
Bodybuilding can seem like such a dumb sport sometimes. Cod chocolate shake??? For what??
Someone as picky as Victor should just never eat out and cook l his own meals or hire a person chef at all times
Nowhere near 2lbs haha
12oz
16oz in a lb... and u lose about 4oz in water... so it is exactly 1lb of bison 🤣🤣🤣
Haha yeah totally meant 1 lb 😂❤
Egg whites for breakfast! Get a life!
Blending meals! Get a life!