THE TOP 6 TIPS FOR YOUR WEIGH LOSS AND FITNESS JOURNEY

Hello and Happy Sunday everyone!
This weeks video is a highlight of six of the main things and mind-set changed I feel helped me through my journey, mainly the weight loss and dieting phase. I tried to think go six that aren't as generically used in these types of videos so I hope it really helps.
We have a vlog coming next week eeeeew. Super excited, as we get more festive and I have lots more going on I will be getting more vlogs out for you all!
Hope you enjoy the video, don't forget to give it a like and subscribe!
Holly x

[@jenniferashleyhair4662]

I just wanted to say thank you for your amazing videos I’ve been following you for a while! As I found you so relatable being a fellow Manchester girl!! And you made calorie deficit sound do able and simple and I just wanted to say I’ve been cooking your recipes and used all your skinny food codes and my protein got a fitness coach and I’m 6 weeks in now I’ve lost 10lbs and I’m down a dress size …. But the best thing is I’m loving it and I feel like this is defo my new lifestyle thank you so much for the inspiration x

[@sofie.alexandr]

One of my favourite TH-camrs!! Thanks for the great video I needed this x

[@kenziemayrae3568]

Greta video, I don't hear a lot of people talk about tip #2, you made MANY good points!

[@winnierath9966]

Love this video holly ! Do you mind me asking for any fitness people you follow who have only started their fitness journey but are useful to follow ? Xx

[@gemmasteele7422]

Have you got any on the go and quick breakfast ideas please? ☺️

[@emmaworkman1986]

I have 0% Fage yoghurt with a chopped banana, blueberries, strawberries and a crushed mini meringue and honey on top. It’s my fav and super quick, 215cals and 12g protein x.

[@gemmasteele7422]

@@emmaworkman1986 sounds nice thank you ☺️

[@isabelpanter9797]

I really enjoy your videos and your philosophy- who did you follow for inspo. Can you recommend anybody else that’s has healthy outlook on fitness?

[@MrNorthbees]

Olivia may has mint content too.

[@SpenFitness]

Really love this video!! Such amazing tips

[@allysasmith4742]

Amazing! Do you have any of the food calendar/planner left in stock?x

[@rebeccaw7739]

Hello Love just don’t build across your channel I do you have a question I am a type one diabetic on a insulin pump. I am looking for help or tips to help lose my stomach area. I’ve been told that having too much proteins can turn in to sugar, etc. etc. etc. please if you have any tips to help me out I currently weigh 200Pds..

[@alixmorrison3556]

Can you give me tips/tricks on how I need to start my fitness/health food journey please?x

[@lucymcdermott2301]

When in a calorie deficit, do you not track any veg? Thank you ☺️

[@hollyb_fitness]

No I don't!xx

[@eprohoda]

Uunsual video )