Ski Tips with Brenda Buglione - Balance & Strength

Our mission at the Colorado Snowsports Museum is to celebrate Colorado snow sports by telling stories that educate and inspire others to seek adventure. Through Brenda Buglione's fitness tips, we hope to teach you small moves to help make a big impact on the mountain - allowing you to endure all your favorite adventures.
In this video, Chris Knerl shows Brenda a move that works on balance and building strength but is also a great way to maintain and build endurance.
Some Colorado ski resorts are slated to open as early as this October. Get on top of your fitness today!
Thank you to Brenda and her team at SnowMotion with Brenda Buglione for providing us with these videos.