Stand Up | BJJ Throws with Professor Mackens Semerzier

[@Deanthemachine1983]

The back step on that second throw is critical. Was having trouble with this at BJJ class. Thanks for sharing !

[@stumo3227]

Nicely explained this video. My kids are currently learning bjj, been going roughly 10 weeks but i like to practise with them too. Pretty sure i can get them to nail this, thank u for sharing.

[@DieselCricket]

I always enjoy your videos, good stuff!

[@anonoumos]

for the second technique, why not just keep going with the uchimata

[@sorearm]

Very nice

[@Str8ightO]

NoGi Version?

[@henrytucker6320]

Thanks been doing BJJ for 2 years and imma white belt so

[@Djent7779]

Dang yo