Arm Drag | Single Leg, Double Leg, Leg Hook Take Downs with Professor Mackens Semerzier

[@jonzwikk1582]

I really like this prof's instructions. Good teacher

[@mattmgarza]

I have so much trouble with anything stand-up. Heck I have trouble with all of it. But this is the first video I've seen that gives a nice series of basic stand-up attacks in one video. I will practice these. Thank you.

[@mikkip2302]

Great! Thank you

[@CologneShow]

Fucking love mackens

[@GRPPLRJORDAN]

Good stuff. I do similar takedowns. You wrestle before

[@qcasey]

Nice!

[@swedishbutcher]

Karate kid fans aint so young no more 😬