ASMR Sleep Hypnosis: Lucid Dream *Mnemonic Induction* Whisper
ฝัง
- เผยแพร่เมื่อ 8 ก.ค. 2024
- This whispered (ASMR) lucid dreaming hypnosis will help you to experience a lucid dream using the Mnemonic Induction or MILD technique which has been scientifically proven to aid lucid dreaming. This is an ASMR lucid dreaming hypnosis so includes triggers for relaxation and sleep. It concludes with a deep sleep induction and an extended gentle rain and soft thunder soundscape to aid deep relaxation and to stabilise sleep cycles.
I am a doctor of clinical psychology and a trained hypnotherapist so this ASMR lucid dreaming hypnosis provides a real therapy experience.
Lucid dreaming is thought to have many benefits including reducing anxiety, improving motor skills, problem solving and creativity.
Timestamps/Chapters
00:00:00 Intro and Lucid Dreaming Information
00:06:32 Lucid Dreaming Hypnosis
00:19:00 Deep Sleep Induction
00:35:00 Gentle rain and soft thunder soundscape
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I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing.
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** ABOUT THE BRITISH CBT & COUNSELLING SERVICE **
The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT).
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![ASMR Sleep Hypnosis: Lucid Dream | Scientifically Proven Technique: OBE Induction [Whisper]](http://i.ytimg.com/vi/JIJCdMzgO0Y/mqdefault.jpg)
...and it's more than just a bit of fun. Lucid dreaming has many potential benefits including reducing anxiety, improving motor skills, problem solving and creativity. Don't forget to let me know if you are a:
SLD = Spontaneous Lucid Dreamer
Or
LDT = Lucid Dreamer in Training
Thank you!! Your videos are amazing and have helped me out greatly! 🙏🏼
Definitely LDT
LDT
Lucid dreamer in training!
I’ve- I’ve never had a lucid dream-
I have been listening to ASMR for a decade now, and you are the creme de la creme without a doubt.
completely agree
Last time when I could control my dream, I decided to call Batman to help me clean my bathroom. 😁
More like Bathman then.
First time I lucid dreamed, I made a bathroom floor tile levitate
Did he do a good job?
@@chbend8220 this is in need of a response
@@chbend8220 he did a good job scrubbing the tub but didn´t want to fold the towels so he walked away lol
thid is really underrated, I haven't had a fully lucid dream yet because most tactics ive tried arent working for me but every time i listen to this i at least have a very vivid dream which almost never happens on its own! thank you for this video
Glad I could help
Your calmness is always so contagious. It makes me want to be calm lol
Thank you for this 💜✨
Stellar video quality! I can tell you put so much effort into your videos-and let me say I really appreciate it. Your hypnoses are the best in all of TH-cam, and your meditations are second to none. Really amazing content. I love this channel!
This is so well done. Like in the show In Her Eyes which was so great. Lovely, tingly, cozy as always 💜💜💜
This was lovely!! My nap got broken up a couple times and I was awoken from a call, but my dreams were SO vivid. It took me a bit after i woke up to realize it was all a dream.. had I been able to sleep without interruptions, I would have a lucid dream for sure. Can't wait to try the another video tonight. Thanks!! 😊
LDT here. Have done it before, knew how to do it at will and was practiced at it when I was younger. I found one of your other videos on lucid dreaming about visualisation extremely helpful recently and am actively trying to regain the ability and control I once had.
I love these but I wish you'd put in the title whether it's whispered or soft-spoken cause that's pretty important in an asmr
oh .. what a good idea to combine asmr and lucid dreaming !!! i had lucid dreams a few years ago, was flying round my area and then .. did not train it, almost forgot it .. NOW is the time to start again ... looking very forward to the results. best whishes and love !
You’re the best Dr Emma 🙏❣️😴
thank you for the lovely video! i have been trying to lucid dream for a while now with little luck, hopefully with practice i will get there soon!!!1
The only reason you don't have more likes is because everyone is falling asleep too fast! Great work as always! 💓
*have you ever heard about astral journey? Must be quite similar. Loved the video and the hypnosis! Thank you so much!💜🌹🤗*
You are my new favourite asmr artist 🥰
Thank you
Very curious about this one :)
Hope this will be amazing.
Love your videos!
ok i honestly never sleep easily, ever. i take benadryl to knock myself out because i just can’t sleep, i listen to asmr bc it relaxes me but even tho yours isn’t even my style i like, it works everytime, like even in the middle of the day i can just sleep, it’s wild to me idk how u do it
Thanks Beautiful 😍 lady, so blessed to have found you 😘
Welcome my friend ❤
❤️❤️
Had another nightmare. Lucid dreaming videos like lucid dreaming aids or otherwise related videos always give me nightmares when I fall asleep to them. And no I don’t sleep on my back 🙇♀️
Because nightmares are usually the gateway to lucid dreaming. Tell yourself its okay and its just a dream and try focus on something else happening
@@ItsRapunzelBitch that actually does make sense. The last time I did lucid dream or the only time I somehow stopped myself from having what would have been a nightmare. Thanks!
I have been having lucid dreams every night since I started watching you about a month or so ago!! So relaxing and I really love the train method. Could you do another video but longer with that specific method?! 💜💜
Arent those 'strike anywhere' matches?
💜
😘
I just can't get over how beautiful you are!!! Jesus, just gorgeous!
Where can I find t bottle like yours with matches
read bio
What exactly are the sounds in the deep sleep induction nd how does it work (it does!) very curious. Thanks!
Can you describe the sounds you're referring to?
@@TheASMRPsychologist From minute 19 to 35 there is silence except some clicks, pops, and little reverses that seem sporadic and random. It's the only sound during that time. Please tell me it's actually happening because if it's not I'm hallucinating the same thing over and over!
❤
I wonder how many times you've tried to get a match from the bottle only to find them all stuck...
When I was a kid I had lucid dreams of me flying. Then they stopped at a certain age. I am a musician and also studied medicine
First
The raindrops were so loud it ruined my sleep. They were a fine noise, if I had fair warning. It just went from A to B as if it was a TH-cam ad or something. That’s what woke me up. Otherwise great, but it really soured it for me
:)
I just want to say that I’m gonna go back and forth to work on the next day I will get a hold on my schedule and I’ll let you know when I’m going on a day and I can get it done and then I’ll come over to get you some stuff and I’ll be ready for a few hours I can do that tomorrow morning I will let you go and get your car from the bank to pick you some up for me to pick you some stuff up and then I can do that and I’ll be ready for you tomorrow night and I can get it done and then I’ll be back to the house and I’ll be back to the house and I’ll be back in about five or five and then I can do that and I’ll let you know what I need for the day and I can get you a little later tonight or I will be home by then I’ll let you know if you have time for you to pick me out I need you some time I need you some money I can get it to myself and I’ll be back to the house and I’ll be ready
What?
I agree