Cristiano Ronaldo workout/strength training

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  • เผยแพร่เมื่อ 26 ส.ค. 2018
  • Cristiano Ronaldo Training GYM/ABS/Speed/Workout
    Cristiano Ronaldo - Motivation, Workout, Strength
    Music in this video :
    Channel: @NoCopyrightSounds
    Song: Invincible
    Artist: DEAF KEV
    Writers: Holly Knight, Simon Climie
    Licensed to TH-cam by: AEI (on behalf of NCS); Featherstone Music (publishing), LatinAutor, UMPI, Abramus Digital, and 13 Music Rights Societies
    Free Download / Stream: ncs.io/invincible
    Song: Stachild
    Artist: DEAF KEV
    SmasBox channel is not an owner of videos used in this content.
    Some videos are from channels:
    Athletes Training
    RENO (Renato Sljivar)

ความคิดเห็น • 1K

  • @sarnigokar223
    @sarnigokar223 4 ปีที่แล้ว +988

    HE IS A PRODUCT OF EXTREME HARD WORK AND DISCIPLINE.
    HE IS A MOTIVATION FOR THE YOUNGER GENERATION

    • @HaharuRecords
      @HaharuRecords 4 ปีที่แล้ว +2

      Allow me to add + selfishness
      🙏 Im very much inspired his strength balance and moves..Thanks.

    • @user-ji3qh4gc1e
      @user-ji3qh4gc1e 4 ปีที่แล้ว +1

      th-cam.com/video/HGKmeBvBZbU/w-d-xo.html

    • @anirbanmaity9948
      @anirbanmaity9948 2 ปีที่แล้ว +2

      Definitely,I remembered 2004 Euro Final. Greece vs Portugal. 2016 Euro champion Portugal.

    • @attiladapro2252
      @attiladapro2252 2 ปีที่แล้ว

      He is motivation for me on one day i would like looks like than ronaldo i want fit and get in good shape

    • @ShitijMore
      @ShitijMore 2 ปีที่แล้ว +1

      Yes absolutely !!♥️♥️

  • @nikolaydimitrov7120
    @nikolaydimitrov7120 4 ปีที่แล้ว +602

    The most dedicated athlete I've ever witnessed! Truly an inspiration 👏🔥❤

    • @MRNIDZA-fh2ln
      @MRNIDZA-fh2ln 4 ปีที่แล้ว +1

      Jel si srbin

    • @factsunlimited93
      @factsunlimited93 4 ปีที่แล้ว +5

      All he needs to do is fucking run , that's his main training , nothing else

    • @koolbeing4288
      @koolbeing4288 4 ปีที่แล้ว +10

      Wrong the best athlete is VIRAT KOHLI VK18

    • @kamalpunmagar190
      @kamalpunmagar190 4 ปีที่แล้ว +10

      @@koolbeing4288 ha ha ha virat inspire by ronaldo see his interview if you don't believe

    • @adarshherle8994
      @adarshherle8994 4 ปีที่แล้ว +16

      @@koolbeing4288 virat is not on the level of Ronaldo. The stamina, the pace, athletically CR7 is very superior. He is very strong and tall. You are just a deluded cricket fan that's all

  • @hamadahelmy4368
    @hamadahelmy4368 5 ปีที่แล้ว +1043

    Cristiano Ronaldo is a player who develops himself and exercise hard to be the best player in the world and he deserves it,, I love him

    • @efrenmartinez6020
      @efrenmartinez6020 5 ปีที่แล้ว +26

      Yeah his the best second player on the world 👍

    • @kostasdaras3926
      @kostasdaras3926 5 ปีที่แล้ว +19

      @@efrenmartinez6020 he is the best of the human as pique said bro

    • @artur2797
      @artur2797 4 ปีที่แล้ว +2

      @@efrenmartinez6020 no one

    • @guptageneralstores5243
      @guptageneralstores5243 4 ปีที่แล้ว +17

      @@efrenmartinez6020 Messi is not even the best in Argentina

    • @risokugaming4843
      @risokugaming4843 4 ปีที่แล้ว +5

      Ibrahimovic is way better than him

  • @gurudip_patil8427
    @gurudip_patil8427 4 ปีที่แล้ว +63

    He is the living legend .His formula is hard work + determination = success which really works.

  • @TheZuluman7
    @TheZuluman7 ปีที่แล้ว +20

    Hard work + determination are the key words in Ronaldo's mind .Talent with no hard work success is limited

  • @thilinarajakaruna6966
    @thilinarajakaruna6966 2 ปีที่แล้ว +5

    Ronaldo (cr7) who motivated me to for the sport I'm not a football player but he is a great king in my life ❤️🙏

  • @mqrketkaaa2263
    @mqrketkaaa2263 3 ปีที่แล้ว +34

    He always train more than other, he deserves it 🐐

  • @duhawmakhiangte2362
    @duhawmakhiangte2362 5 ปีที่แล้ว +146

    Never see CR7 out of shape in his career, look 💯% ready all the time

  • @newyork6372
    @newyork6372 3 ปีที่แล้ว +71

    This man is a just amazing
    A true inspiration for all youth

  • @thomaslewisburridge5863
    @thomaslewisburridge5863 ปีที่แล้ว +5

    I don’t like football but you can clearly see this guy takes it to the next level..

  • @admiralgeneralaladeen6046
    @admiralgeneralaladeen6046 4 ปีที่แล้ว +83

    This guy is the epitome of a professional athlete.

    • @fit-with-eaz2627
      @fit-with-eaz2627 11 หลายเดือนก่อน

      may there be many more like him that will push our youth to be the best the can be

  • @ArabianCrusader
    @ArabianCrusader 2 ปีที่แล้ว +42

    The man with unending determination.

  • @rekhajumnani7015
    @rekhajumnani7015 4 ปีที่แล้ว +96

    2:47 juggles with beats are so lit😍😍

  • @mariaclaudinarios3614
    @mariaclaudinarios3614 2 ปีที่แล้ว +14

    Grosoooooo!!!! un capo, que garra por favor!!!! Es un lujo verte.
    Todos tus logros te los mereces de punta a punta Cristiano por tu disciplina, dedicación, empeño, deseo de superación y por amar lo que haces.
    Brillas con luz propia en la cancha y fuera de ella.
    Que orgullo para el fútbol, para tu familia y los fanáticos que te siguen!!!!
    Desde Argentina, un saludo afectuoso.
    Sos un ejemplo para niños y jóvenes.

  • @HemantKumar-ui1rf
    @HemantKumar-ui1rf 2 ปีที่แล้ว +12

    Such a dedicated person 🔥
    May he go so far in his life! 🙏

    • @phanto7977
      @phanto7977 ปีที่แล้ว

      He has gone toooooooo

  • @SB-cd7or
    @SB-cd7or 4 ปีที่แล้ว +53

    I use the inspiration of this legend in my studies,my game and my life and that makes me the best in my field

    • @Wivk55
      @Wivk55 8 หลายเดือนก่อน

      💯💯💯💯💯💯💯

  • @erlinghaaland8006
    @erlinghaaland8006 ปีที่แล้ว +12

    As a messi fan, I have respect for ronaldo he works very hard for his physics, hes body inspired me to start working harder

  • @caligzz9027
    @caligzz9027 ปีที่แล้ว +4

    Woooooooooooow simply the BEST !!!!!!!!!

  • @RandomEvents_
    @RandomEvents_ ปีที่แล้ว +3

    When people say he is so "lucky" to be so good.
    It's all hard work baby

  • @KuroTenshi29
    @KuroTenshi29 3 ปีที่แล้ว +17

    Cristiano is all about hard work and guts to never give in. I like him 💪

  • @jetstreams2986
    @jetstreams2986 2 ปีที่แล้ว +5

    if Soccer History is to be reviewed there's never been a player to this extent of Physical Fitness having dominance in his Free kicks and the field ensures to be exactly what he Expects to be
    that's Legendary....

  • @chinomisto
    @chinomisto ปีที่แล้ว +6

    He is a machine🐐🐐🐐🐐

  • @bonarpandi5417
    @bonarpandi5417 ปีที่แล้ว +8

    He is example to be succes 😍😍

  • @subhrajyotidas8553
    @subhrajyotidas8553 2 ปีที่แล้ว +5

    The no.1 work ethics person in this world.. No one can replace him..

  • @rehanansarkhan4998
    @rehanansarkhan4998 ปีที่แล้ว +6

    Cristiano ronaldo is the combination of hardwork and talent

  • @felixconnor1329
    @felixconnor1329 ปีที่แล้ว +8

    He is a inspiration to many footballers

  • @julien2069
    @julien2069 3 ปีที่แล้ว +16

    Wow he works so hard to keep in shape that's dedication he loves his family and fan's so much he also never forgets where he came from he does so much to give the younger generation something to aim for he deserves all the wealth he has earned over the year's 😷😚💟

  • @sohampednekar5441
    @sohampednekar5441 3 ปีที่แล้ว +630

    75 % of people watching this are probably lying on bed

    • @pareshjailall7748
      @pareshjailall7748 3 ปีที่แล้ว +10

      Wow 😂😂😂

    • @mr.february268
      @mr.february268 3 ปีที่แล้ว +15

      I am out of the 75%

    • @ashmitmishra
      @ashmitmishra 3 ปีที่แล้ว +27

      Yes bcz i have just come from gym and u r no one to judge anyone

    • @basedcataphract5852
      @basedcataphract5852 3 ปีที่แล้ว +6

      I just worked our

    • @mpqw
      @mpqw 3 ปีที่แล้ว +16

      No one watches videos while training

  • @ahmadelshbasy3222
    @ahmadelshbasy3222 3 ปีที่แล้ว +9

    Iam not really a fan of cristiano , but you gotta respect the hard work he put in through the years

  • @catenaccio.01
    @catenaccio.01 ปีที่แล้ว +3

    The best player of the history

  • @neiveensaeid4973
    @neiveensaeid4973 4 หลายเดือนก่อน

    The legend Cristiano Ronaldo, the best player in the world and the most beautiful man in the world. God bless 💪

  • @sarveshbhalerao
    @sarveshbhalerao 4 ปีที่แล้ว +4

    The greatest soccer player of all times. Not just a greatest soccer player, greatest by heart too... Love you so much Cristiano Ronaldo...

    • @Casini1
      @Casini1 ปีที่แล้ว

      Great as athlete more than as footballer.

  • @kunalpatil442
    @kunalpatil442 5 ปีที่แล้ว +32

    Some of his training exercises are so good i tried them and they are amazing to stay fit when u do you'll know he keeps himself in good shape

  • @footballworld6411
    @footballworld6411 2 ปีที่แล้ว +6

    I love this man
    Very much respect

  • @Sienn0
    @Sienn0 4 ปีที่แล้ว +29

    He works hard AND smart and only does the workouts/strength exercises that translate to his style of play on the pitch. Also most likely has a very good diet. I have the same body frame as he but I'm nowhere near his level. It motivates me though that I can still be a fraction of his athleticism, with certain adjustments to my diet and workouts.

  • @josephjeweljoyxlb3555
    @josephjeweljoyxlb3555 2 ปีที่แล้ว

    Cristiano ronaldo is the greatest footballer ever..........and his hardwork still sustains his position as the GOAT👑👑........VIVA RONALDO👑

  • @krishnaghadi4392
    @krishnaghadi4392 4 ปีที่แล้ว +20

    Apart from all his harcore workout he still manages to get time for his family and football

  • @litz45
    @litz45 2 ปีที่แล้ว +6

    Wow ! Uno de los mejores ! Y guapo Tambien
    Tanta dedicacion, diciplina es su clave.
    Muchas Felicidades ! Cristiano Ronaldo.

  • @Enrico_Caruso
    @Enrico_Caruso 5 ปีที่แล้ว +411

    His body is the result of training all different muscles with a medium level of effort, combined with good habits of life. He is an athlete who plays football two times of 90 minutes for week, thats why he doesn't need to explote his body in excercises of high level at gym, also he must care his body of injuries.

    • @Corlea
      @Corlea 4 ปีที่แล้ว +42

      He is basically training to keep in shape, he is not going for big biceps and so on.. This is the best training type, if you manage to resist it, you can have a nice body with 6packs and a lot of strenght, speed and stamina. A bodybuilder will not be able to run 10-15 minutes at a constat speed, thats the difference.

    • @markankone9362
      @markankone9362 4 ปีที่แล้ว +2

      But he can't swim 😁

    • @GadisBaliLivesAbroad
      @GadisBaliLivesAbroad 4 ปีที่แล้ว +4

      @@markankone9362 ohh he does,, check out a video of him swimming on youtube.

    • @markankone9362
      @markankone9362 4 ปีที่แล้ว +1

      @@GadisBaliLivesAbroad i just did, he cant swim

    • @aberakalayu9588
      @aberakalayu9588 4 ปีที่แล้ว +4

      @@markankone9362 he is not swimer

  • @user-ls7ip2bh7j
    @user-ls7ip2bh7j ปีที่แล้ว +1

    Constance, discipline, travail, motivation et une mentalité positive fo t de lui le meilleur avec un corp en santé, 👍🏆🏆🏆🏆💯❤️❤️❤️❤️❤️❤️👍👍👍

  • @rupasunuwar520
    @rupasunuwar520 ปีที่แล้ว +4

    Proud of you my King👑⚽

  • @yatriupadhyay6732
    @yatriupadhyay6732 3 ปีที่แล้ว +5

    He is 35 years old but his hard work and believe and focus makes him the best player in the world. His age cannot be determined by face but by his talent only.

  • @punnaroothsrimongkolsilp1543
    @punnaroothsrimongkolsilp1543 ปีที่แล้ว +2

    He is number one soccer in the world!

  • @fxck290
    @fxck290 2 ปีที่แล้ว +1

    Great, Number 7 in the world

  • @abrahamt2356
    @abrahamt2356 4 ปีที่แล้ว +19

    This body is built by a long time day to day exercise. He can not have this muscle with in few days work out. To have a shape like him it needs courage and strong determination.

  • @stefcody578
    @stefcody578 3 ปีที่แล้ว +328

    1.3k dislikes from people who call football "soccer"

  • @rajeshkanna7284
    @rajeshkanna7284 ปีที่แล้ว +2

    CR7 best forever Mass.
    Hardworking person.

  • @bikashliju
    @bikashliju 4 ปีที่แล้ว +6

    His body is fit like crazy ...no fat and pure muscle

  • @JRMARCH
    @JRMARCH 5 ปีที่แล้ว +21

    Nice workout Cr7, love your training day

  • @mayankkaushik5651
    @mayankkaushik5651 4 ปีที่แล้ว +5

    I don't deserve to watch whole video
    How he is doing such phenomenal things 😍

  • @ernestvasko2472
    @ernestvasko2472 ปีที่แล้ว +2

    After seeing this I'm definitely hitting gym today 😂

  • @soumenmondal1023
    @soumenmondal1023 3 ปีที่แล้ว

    CRISTIANO is the best in the world .. RONALDO Forever

  • @Abdullah-do2tr
    @Abdullah-do2tr 3 ปีที่แล้ว +6

    Though I am not his fan but I appreciate his dedication.

  • @MrClaudiagarcia
    @MrClaudiagarcia 4 ปีที่แล้ว +7

    Ele é o melhor , não tem pra ninguém 🤜💪🦵

  • @SUAKSHU
    @SUAKSHU ปีที่แล้ว

    Born to building strength!
    Ronaldooooooooooooooooo siuuuuuuuuuuuuu🔥💯

  • @cristianoronaldog.o.a.t5529
    @cristianoronaldog.o.a.t5529 2 ปีที่แล้ว +2

    idol Cristiano 😍🔥

  • @andrewsende6530
    @andrewsende6530 ปีที่แล้ว +3

    A machine this CR7 💪💪

  • @chordify4016
    @chordify4016 4 ปีที่แล้ว +47

    People focus a lot about his training but they forget his life hygiene (eat well sleep well ...)

    • @ahgd2355
      @ahgd2355 4 ปีที่แล้ว +2

      @Guts he may eats who knows his body is built up like this that if he eats fast food he wouldn't gain weight

    • @ahgd2355
      @ahgd2355 4 ปีที่แล้ว +1

      @Guts no offense to u bro I just said

  • @sujeevkhan
    @sujeevkhan ปีที่แล้ว +1

    CR7🐐💕

  • @nellysorokko5665
    @nellysorokko5665 ปีที่แล้ว +4

    Very inspiring.Thank you.

  • @parkerAmv
    @parkerAmv 4 ปีที่แล้ว +28

    Ronaldo : 0 % fat
    100 % muscle 😊😊

    • @szvqorwnpstahskypfwmp9821
      @szvqorwnpstahskypfwmp9821 4 ปีที่แล้ว +2

      He is probably around 5% body fat.

    • @federaimo1603
      @federaimo1603 4 ปีที่แล้ว +1

      Ronaldo is not very big, in the video he does basic exercises for beginners. It is not an inspiration from the physical point of view.

    • @idrinkbleach2895
      @idrinkbleach2895 4 ปีที่แล้ว +2

      @@szvqorwnpstahskypfwmp9821 7%

    • @amandykovtulkun4918
      @amandykovtulkun4918 4 ปีที่แล้ว +3

      @@federaimo1603 Ronaldo is like Bruce Lee, he developed the body to the maximum without artificial additives, didn’t you read the news? He spent 3 months in the gym for 4 hours every day

    • @McFlashh
      @McFlashh 3 ปีที่แล้ว +2

      Federico Raimondo Ronaldo runs at 39.2 km/h and is one of the fastest people in the world

  • @cedricmessegueryb2458
    @cedricmessegueryb2458 ปีที่แล้ว +7

    Magnifique grand respect pour son parcours

  • @Qq33333
    @Qq33333 4 ปีที่แล้ว +8

    Hard work pays off 💪

  • @GNNG-pf8jn
    @GNNG-pf8jn 2 ปีที่แล้ว +1

    Hard work beat talent

  • @evacob8921
    @evacob8921 ปีที่แล้ว +5

    Cuanto esfuerzo mucho trabajo. Dios lo bendiga🐬🐬

  • @bluemoonlight4383
    @bluemoonlight4383 2 ปีที่แล้ว +3

    Write now I'm struggling to lose weight because of the pain yet someone is doing 1000 pushups ,,,you rock RONALDO l wish l were like you

    • @LATIAFLOR717
      @LATIAFLOR717 ปีที่แล้ว

      You can do it believe in yourself, i was 210 lbs last year, I was extremely motived and lost 50 lbs in the process and still going down, Im now 158 lbs if i can so it, you can do it too!

  • @doffyitachi6321
    @doffyitachi6321 ปีที่แล้ว +1

    The Real GOAT

  • @benilsongomes7991
    @benilsongomes7991 2 ปีที่แล้ว +2

    Sem Palavras

  • @ashu7pathak
    @ashu7pathak 5 ปีที่แล้ว +5

    Thanks for uploading. 👏👏👏

  • @adarshmythridanaseelan5407
    @adarshmythridanaseelan5407 5 ปีที่แล้ว +25

    He is really an inspiration

  • @agnesclotildenovela3435
    @agnesclotildenovela3435 3 ปีที่แล้ว

    Cristiano Ronaldo is great❤💪

  • @scorpionovgangte
    @scorpionovgangte ปีที่แล้ว +1

    My hero❤

  • @JK-nj3bt
    @JK-nj3bt 5 ปีที่แล้ว +7

    Really hardworking guy

  • @ilomuhammad7482
    @ilomuhammad7482 5 ปีที่แล้ว +4

    Dedication 👍 #vamosCR7

  • @miss_royal_lover2364
    @miss_royal_lover2364 3 ปีที่แล้ว +2

    Cristiano ronaldo. He just work hard to fulfill his dream. And now he is the king of the football. But he is now at a very hard situation. He got the covid-19 he wants 1 week to recovery. We all can pray for him.❤❤

  • @zharif3814
    @zharif3814 2 ปีที่แล้ว

    hard working people= CRISTIANO RONALDO!!!!

  • @lunaldo7777
    @lunaldo7777 4 ปีที่แล้ว +3

    Best of the best👍💯

  • @facts0752
    @facts0752 2 ปีที่แล้ว +4

    Main thing is he enjoy workout ❤️

  • @andreluiz82897
    @andreluiz82897 หลายเดือนก่อน

    Jogador Rei Dos Treinamentos

  • @abibaghoubali3975
    @abibaghoubali3975 2 ปีที่แล้ว

    CR7 est une machine de guerre !

  • @akhil__dev
    @akhil__dev 4 ปีที่แล้ว +12

    There's a reason behind those gravity defying jumps. 😍

  • @soheilhashemi8580
    @soheilhashemi8580 5 ปีที่แล้ว +5

    you the best working hard man to be the best is not easy but you earned

  • @veronicaalegre2925
    @veronicaalegre2925 ปีที่แล้ว +2

    Perfecto,bello,lo admiro

  • @salvatoredettori4749
    @salvatoredettori4749 3 ปีที่แล้ว

    Cr7 il N1 al mondo👍🇮🇹

  • @newbernard2010
    @newbernard2010 5 ปีที่แล้ว +17

    Cristiano Ronaldo is awesome🤩🤩👍🏼👍🏼 !!!!

  • @nadimindia1163
    @nadimindia1163 4 ปีที่แล้ว +72

    Once He said...
    To be in my shoe it's not easy...!

    • @madanK369
      @madanK369 4 ปีที่แล้ว +1

      And so it is!

    • @gennaroroseti8010
      @gennaroroseti8010 4 ปีที่แล้ว +1

      th-cam.com/video/kZRgmArZKnQ/w-d-xo.html 👍

    • @sadiqshaikh8715
      @sadiqshaikh8715 3 ปีที่แล้ว +1

      Did he mean it literally tho?

    • @nadimindia1163
      @nadimindia1163 3 ปีที่แล้ว

      @@sadiqshaikh8715 I think its...yes

    • @basedcataphract5852
      @basedcataphract5852 3 ปีที่แล้ว

      @@nadimindia1163 he doesn't mean it literally if he means it literally that means his shoe is big

  • @user-lg5zp1tp4n
    @user-lg5zp1tp4n 2 ปีที่แล้ว

    Трудяга, ты не зря лучший

  • @mjking1691
    @mjking1691 ปีที่แล้ว +1

    Football king Ronaldo king👑👑👑

  • @wenjingsaf
    @wenjingsaf 4 ปีที่แล้ว +8

    that pushup videos shows why hes the best, he gives 100% every day and it shows

  • @njayashree7659
    @njayashree7659 4 ปีที่แล้ว +3

    First machine to have feelings

  • @user-rg8dh8dc5s
    @user-rg8dh8dc5s 4 ปีที่แล้ว

    Супер ,огромное спасибо.😃🙏🙏👍

  • @thelostboy54
    @thelostboy54 3 ปีที่แล้ว

    I am a Messi fan. Messi is God gifted but Ronaldo is not god gifted, What he is today is all because of his hardwork and Dedication,discipline and determination. That's why I admire him also a lot

  • @paulaandreamarinospina5615
    @paulaandreamarinospina5615 3 ปีที่แล้ว +3

    Eres un ejemplo a seguir.....bendiciones

  • @dwaipayandattaroy9801
    @dwaipayandattaroy9801 4 ปีที่แล้ว +13

    Rono ! What symmetrical abs huh!

  • @Ali76564
    @Ali76564 ปีที่แล้ว

    He's a natural 😊

  • @hajarhajar5936
    @hajarhajar5936 ปีที่แล้ว +1

    slm ronaldo cv geirginia copel toooopp portogal toooopppp du football merci ⚽⚽⚽👍👍👍🌹🌹❤️❤️🤲🤲🤲😍

  • @user-sz5yy7wq1t
    @user-sz5yy7wq1t 5 ปีที่แล้ว +18

    이 음악이 여기저기 나오지만.. 이렇게 잘어울리는 영상은 처음

  • @rezafarera7647
    @rezafarera7647 5 ปีที่แล้ว +44

    I like cr7,im from indonesia

  • @dr.israelvargas8174
    @dr.israelvargas8174 ปีที่แล้ว +2

    Estaba buscando este video, gracias x subir! Saludos desde Bolivia

  • @McFlashh
    @McFlashh 3 ปีที่แล้ว

    Proof that hard work can get you anywhere