I really did the IU diet too.(before) The good news is I lost 3 kg in three days but the bad news is I stop it the next day because my stomach really hurts.😞
@@angiewalczuk536 you have to eat 1 apple for breakfast then for lunch you eat a boiled sweet potato then for dinner you have a protein shake and for exercise you do 1 hour cardio. It very bad for you and very hard to do.
If you want to lose weight try portion control and decrease food slowly. Decrease portion then continue till your body is used to it. Then repeat but don't decrease portion too much. Check how much you need and decrease only so you loss 2 kg max in a month. It will be permanent that way.
One of the most extreme diet is the Somi diet. It consist of eating: . 1 banana+ a glass of water for breakfast . 1 banana + a glass of water for lunch . 1 banana + a glass of water for dinner It’s really extreme and I don’t recommend this to anyone. Take care of yourself everyone and stay safe!
She is not cheating, bubble tea is a drink and she said she can only eat vegetables and fruits for the food part, the diet never mentioned that she could not drink sugary drinks
Home ade baked sweet potato chips are healthy because its a vegetable and it tastes sooo good! I also recommend you trying pink salt. Its more healthy and it looks pretty.
The"anti social social club"shirt that's Sierra's wearing is by reaction time of I'm not wrong right?? I'm sorry if I'm wrong btw I love all of you you're all so pretty and alao I like Sierra's hair so nice....
I really did the IU diet too.(before)
The good news is I lost 3 kg in three days but the bad news is I stop it the next day because my stomach really hurts.😞
Did you workout in the three days??
how did you do it plz tell me
@@angiewalczuk536 you have to eat 1 apple for breakfast then for lunch you eat a boiled sweet potato then for dinner you have a protein shake and for exercise you do 1 hour cardio. It very bad for you and very hard to do.
@@neymariousjr thanks for letting me know how but I think ill be fine
I also did IU diet
For me it is just fine
5 YEARS LATER:
They have 48 channels
Do they have another channels too I just found out this channel
Still Working With My Name there’s JianHao Tan and Notgoodgamers
@@Coolms9 thnks🙃
isn’t that nct-
@@sokunlyna i-
I love Jasmine "I DRink BuBBle TEa wITh 100% because LoWer TheN ThAt IS NOT BUBBLE TEA"
YASSSS
honestly i thought i was the only one who did that cause my friends would be 30% all the way. So it was nice knowing i aint the only one.
Ikr
Yuck that's too sweet for me. Y max is 70-75% but I'm usually at 0-50%
@@dead7615 KSKSK MEE
If they done Jungook's diet they would love it because he eats everything
Even paper and non edible stuff
yea including shells.... if u remember that video...
Don't forget the CDs
@@babymochi7329 LMAO
But he also exercise a lot i mean *A LOT*
imagine trying Jimins from BTS old diet where he like ate 1 meal in 10 days..
imagine momos diet
only water and ice cubes!!!!
Cyra Elza Binoy i think its only ice cubes AND she was afraid the ice cubes would make her fat 🤦🏽♀️
@@halflyna OH OK.........
His diet was not even called a DIET. It's basically starving
Ikr
Me: * read the title*
*KPOP fan have enter the chat*
So right
When Jasmine said "When I go to LiHo or GongCha, I usually drink 100% sugar bubble tea because anything less than that is not bubble tea," I felt that
Divine Empress is it weird that...I’ve never had bubble tea??😂😂😂
@@Sai-kg7bv 😱 u need to try it!! It's literally one of the best things in the world!! Well, you don't HAVE to, but I recommend it. Lol
Have a nice day
Me too
@@babbyx4623 haha, ill try it when i get a chance :D
My mom orders for me 75% sugar, and it's just right uwu
Sierra is really beautiful...i just cant take my eyes of her *not being a creep okay* (it's a compliment)
What about Jasmine and Abbey?
I don’t necessarily like KPOP music, but I respect the fact that they can go on these diets. Also their dancing is AMAZING!
Reads title:
Me: *Thinks of Jimin*
Same he only drank water for like a week as well gosh-
And ur name is beautiful and true
Your name lol
Me too
0:40 WORLDWIDE HANDSOME JIN
YASSS
Yasss🔥🔥❣❣
Yass
Yeshhhh
Yeaaaaaaaasss
If you do park chaeyoung/rosé she actually eats everything she sees lol
iam sabby again even though she eats good she exercises a LOT
Jungkook too...
That is why I always eat everything, cuz I am on a diet 😊❤
@@dyuthisanils1661 Ah yes!!
@@dyuthisanils1661 why do you have to bring jk everywhere
No rice , no life
Yes.
Unless you don't live in Asia, most americans don't eat rice.
that's me lolm
I haven't eat rice in a 2 years
iiAruni I’m Asian and proud 😁😁
Could you make a video of you guys doing KPOP dance?
Btsss pleaseee
Do Blackpink or Twice
Yeah great idea!!
Eww
ITZY💕
I think that Momo's jokbal is the best kpop diet xD
Lol😂
Yup. Keto
I came cuz of JianHao Tan, who else??
Me
Same here! 👌
*Me* *;-;*
ITS LADIES
Me
I mean this is extreme firsts BUTTTT Jimin’s water diet IS REALLY EXTREME HE DRANK ONLY WATER FOR ONE WEEK
DKSeokmin Smile ive actually done that a few times lol its not like completely impossible
Biscuit / did it work? I tried it but ended up failing
DKSeokmin Smile youd lose like 3kgs but usually end up gaining most of the weight back or binging so i wouldn’t recommend it
If you want to lose weight try portion control and decrease food slowly. Decrease portion then continue till your body is used to it. Then repeat but don't decrease portion too much. Check how much you need and decrease only so you loss 2 kg max in a month. It will be permanent that way.
momo did the same lol
Jasmine:I am a rice monster
Me: *rAp mOnsTeR fRoM bTs*
Love sprite Hate snakeu XD
I’m finding random bts/k pop comments EVERYWHERE
Timothy Peng this is a “ trying a KPOP!!! Diet’ of course ur gonna see loads of comments like this. DUHhh
Ahahahaha nice~💜
SAME
Liho=tea,Tea=water (she got aloe vera),Aloe vera=plant -sierra 2018
Abbey: Chicken is my least favorite meat
Me: FREAKING TRIGGERED
I'm a vegetarian, should I be scared?
chicken is my second least favorite
fish is my least favorite lmao
jhopesnakeu
I hate fish😔😔
@@tomie9482 im vegetarian too😅
"I dont like chicken. Its not a good meat btw"
; *chicken's fans triggered* lol
*RM is TrIgGeReD*
I lobe chicken 🍗 🥰
I. Lobe. Chicken
*ungodly chicken noises*
i love chicken i feel offended
Already subscribed remember me before u get famous (: 💜( I came from jianhao tan channel 😂✨)
Same
Ha same !
same
me too😄
sammmee
Omggg I love that Lotus biscuit!! It's so perfect. Loved the video
when she said "subscribe down below" the subscribe button lit up in a bunch of colors! did anyone notice this too?
Jungkook from BTS almost eats everything
Edit: I just said it as a joke like once he tried to eat namjoon’s hat. 😂😂
Suchali Ehansa *Jungkook
He takes medicines
@@nirundayo702 Where did u hear it from? Because I never heard something like that...
Jungkook*x and yep💜💜💜😂😂😂
Also blackpink rosé
*Reads the title
Me: KPOP FOR LIFE! *Fangirls
She does not like chicken
Me : wtf.....????? Seriously 😒😱
I mean my friend is allergic to chicken
She might be a vegetarian 😑
@@owroraa 😂😂 then how can she ate meat ???🤔
Maybe she eats beef? I think she's a red meat person
I'm vegetarian and I have not tried chicken before
Me : reads title***
Bts and blackpink has entered the chat
Yes
Yas
When Sierra got sick she sounding like a American girl more than a Singaporean girl xD
She studied at America
This channel is perfect! Thank you so so so much for making it, it’s just everything a teenage girl like me needs to watch 😂💗
I am a blink and army.. I love Bts and Blackpink also txt😇😘
haha sungwoon same 😊😊
Same
Same。。。。
Same lol
Mwa two
How any agree Sierra 's hair is sooo cute and pretty good!!!!! awwwww...I want that
I want to see what would happen if Abbey had Sierra’s diet, Sierra had Jasmine’s diet, and Jasmine had Abbey’s diet.
Jasmine should open her own channel
so excited to see
One of the most extreme diet is the Somi diet.
It consist of eating:
. 1 banana+ a glass of water for breakfast
. 1 banana + a glass of water for lunch
. 1 banana + a glass of water for dinner
It’s really extreme and I don’t recommend this to anyone.
Take care of yourself everyone and stay safe!
they look so pretty... i love their makeup style too
Whoever plays madam soot beng is so sweet and adorable
Jasmine is like when I go to li hou I get 100persent bubble tea but I get 75 present bubble tea
She got a myco-WHATEVA infection
GURL I WOULD BE DEAD BY NOW
Jasmine is so extra ❤️
HAHA IF U CHOSE IU’S DIET UR REALLY SCREWED:
breakfast: apple
lunch: 2 sweet potatoes
dinner: protein shake
HA
momos is even worse
only water and ice cubes!!!1
He really can't stand against street fighter 🤣🤣
yeah there's no way i'm doing this diet ever in my life lmao
sierra is so cute
not in a like way shes just beauty mwah
Am I the only one that thought of Rap Monster when she said Rice Monster?
Jichu Kim yes you are the only one
Sameeee
Why are you all so pretty!?!
Kpop idols sacrifice and suffer just to achieve their dreams 🥺 I appreciate
If i had jasmine's diet ill go insane because that is the part of my whole diet rice rice
Well that's a normal diet for kpop idol. You should try kang seulgi and park jimin diet. It's very extreme diet
Yes or IU diet
I don't think they wanna die
Pararam Lucu those diets are close and are In the eating disorder range. Do not encourage this
This is hilarious.
Sierra--meat=Let's Drink Tea
Jasmine--Rice= Starvation
Abbey+Kpop Diet= Bunny Rabbit
K-pop we respect At least non of u guys had to do jimin’s diet •.•~
Amanda going full madam someone I don't remember the name of.
dip Timu Madam Soot Beng👍🏻 Dont worry i got your back
Madam soot beng
*Amander
they understand quite well about this pressure on kpop idols and i know dis cuz...
I AM A KRAZY KPOP FAN!!!!!
my parents are korean
i saw the tile and the first thing i thought of was jiminie, poor guy he told jungkook he wanted to die once.... WE LOVE YOU
3:21 literally me every time I’m on my diet
“8 am one tomato, sweet potato.”
idk why this was so funny to me.
I came from jianhoa channel just subbed remember me before you get famous
Yay i'm so happy they got so many Blackpink videos😍😍😍😍😍(me stanning a k-pop group)
When Sierra wears her glasses she looks like Anna Cathcart to me
I recommend itzy's diet its healthy and makes you're body full easily and it's just healthy food and I hope someone would enjoy it
Thank Goodness they didn’t have to do Jimins Diet
Who else is an Army like me
Blinks where are you guys don't forget to watch new collaboration at 28th August
Lesson learnt:
LOVE K-POP 🤩
You should let the titan boys do kpop diets for a week like bts and etc
"Chocolate?"
"CHocoLatE?
"YUMMY!"
Me: Wow.
*see’s title*
*screams and cry’s and dies*
*dies inside bc I love kpop and to know what they go threw is so sad*
Can You Guys do a reaction video to kpop. Please react to TWICE ❤, BTS, GOT7, EXO, ITZY, BLACKPINK, G-IDLE &GFRIEND. PLEASE😫🙏🙏💓
I love you Abbey. You’re so sweeeet❤️❤️❤️
Love from a girl from the Philippines
I love Abbey's look and personality. She's so calm and funny
Bts as foods
JINger
2:58 Rice MONSTER
SUGAr
J-ham
JaMIN/mochi
Vanilla
KOOKie
Who is a army,blink
⬇️
⬇️
Meeeeee❤️❤️❤️
💜💜💜💜💜
Meeee
Abbeys breakfast looked good 😊 GREAT JOB!!!!!
To all of you
Me: this doesn’t look that bad
Also me: I could not even last a day..
If I was on a diet and my diet was Abbey's diet I would be happy with her diet because everything that was in her diet is everything I normally eat.
1:16
Me:VEGETABLES ONLY?!?!WTH
**Checks who does this diet**
Me:OH MAH GAWD!BLACKJACKS WHERE U AT?!
I’m here I thought there are no blackjacks
great job with filming👍🏼
Saw Suzy
Immediately like this video!
I love rice too I can't survive without them!
Be happy u didn't do Jimins or jungkooks diet
Jimin's diet > extreme no food jk's diet > extreme only food
It was sad for jimin. Luckily jin helped him 😢
Especially Jimin's one😢
I want to watch every video on this channel because I love Debbie and Jasmine....
Awesome video I subbed I came from a Jian Hao Tan Video
Kpop idols don't deserve this.. It's litteraly like a torture..
They deserve so much more better..
I just feel so bad for them..
Salad: *on table*
Girl: 3:11
Salad: ;-;
She is not cheating, bubble tea is a drink and she said she can only eat vegetables and fruits for the food part, the diet never mentioned that she could not drink sugary drinks
Rainbow Kitty you aren’t gonna lose weight with bubble tea... LMAO
@@claireyang7440 I never said u would are u dumb
0:29 yass Queens 👑
Sierra is so pretty in this viddd❤️❤️❤️
What about vegetarian?
What diets will they have.
They will never have diets...
Because they have been doing it since birth
Syasya123 :P I'm vegetarian, I've only been vegetarian for 4 years. A lot of vegetarians are not born as vegetarians
Gemma_dancer my best friend is a vegetarian and she is tine but my another friend is not tine
@@gemma_dancer4169 . .
Oh, I watch your other channel Jianhao Tan! You should definitely do makeup hacks next!!!😙✍👄💄
Jasmine can't eat without rice because she is half Filipino and all Filipinos EAT RICE EVERY SINGLE DAY! Morning, noon , and evening xD
Home ade baked sweet potato chips are healthy because its a vegetable and it tastes sooo good! I also recommend you trying pink salt. Its more healthy and it looks pretty.
OMG!!!!! I Love BTS ❤️😍😍😍😍😍😍❤️❤️❤️❤️
3:19, okay that is the cutest I've seen Amander, shes always so serious in JianHao's videos and stuff. #MakeAmanderNiceInVideos.
" im going to eat my heart out "
omg i love sierra haha
I like Sierra and her hair!!
Aren't they in Jianhao Tan's videos? I recognize them.
Yes
OMG! I got a lowkey excited when I saw BTS here!!!!!💜💜💜💜💜💜💜💜💜😊😊😊😊😊
Blackpink and Bts !! 😘😘
I'm excited for this channel
Is it weird that I’m watching this if I’m a guy ? Sierra is so pretty tho
yes i agreee, shes youngest in the team tho
Your not alone
Amrizal Muhamad apart from Vicky who’s not in the team.
@@Dxmby I think they meant in the Ladies First team, but I dunno.
this shows how hard kpop diets are but the girls really did it well
The"anti social social club"shirt that's Sierra's wearing is by reaction time of I'm not wrong right?? I'm sorry if I'm wrong btw I love all of you you're all so pretty and alao I like Sierra's hair so nice....
JASMINE YASSS I LOVE RICE TOO!