Hashimoto's hypothyroidism and I'm getting fatty liver, cyst in kidney, polyps in gall bladder and plaque in the aorta due to this autoimmune disease. I eat balanced and exercise. I'm starting to make changes and I will follow your suggestions, I'm taking my health in my own hands now. As doctors don't seem to have a plan for me, other than synthroid.
Me too. Thank you doctor Anshul Gupta. I been following some tips that works best for me. I'm feeling better now. And soon will get healed from hyperthyroidism ❤❤❤
Almost same here. Stop eating wheat, rice, sugar, processed and refine products immediately. Iam all good in 3 months also eat your dinner by 5.30 or 6.00 pm
Sir good morning I ate some foods like Mutton Chicken egg fish Brinjal Bitter gard Potato my skin changes in black color. I am suffering with thyroid Please send me your advice .🙏
Dr Gupta: Thanks for your good research on Inflamation and recommended foods. We stand wise. Keep informing through vedios brief like this, a great service.
Fabulous information Dr. Gupta... I've been using many of this suggestions, but I will add to my list. I'm a new subscriber and I will follow-up with your past videos on this subject. Thanks alot!!!
Chia seeds: Soak 1 spoon of chia seeds in 9 spoons of water. Leave it overnight and eat. Chia pudding I spoon chia seeds 9 spoons coconut milk Banana Walnuts Dates Vanilla Leave overnight and eat Above recipe is sweet enough for me. If needed, add a little stevia. Coarse grind flax seeds. You can eat as is or sprinkle on salad.
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What is about turmeric
1. Chia and Flax seeds
2. Mushrooms
3. Buckwheat
4. Fatty fish : Tuna, Salmon, Sardines (organic or wild caught)
5. Leaf Greens
Thank you, Kris.
Thankyou
And leave the carbs for a month. Eat millets , buckwheat instead of rice.
Ty
❤😂🎉😢😮😅😮😢🎉😂
Chia Seeds
Flaxseeds
Mushrooms
Buckwheat
Fatty fishes
Green leafy vegetables
Love it … doctor gets right to the message. No long boring spiel. Thanks doctor
Thank you, Dr Gupta, for all you do for people suffering from Hashimoto’s! Be blessed always! 💕🙏🏻
Thank You & Your Welcome!
Hi Doctor! Tanks for your clear and short video and very simple and has goods lessons
I’ve been using most ingredients, but had no idea I needed to use black pepper, and I’m so thankful to you 🙏🙏🙏
I take chia seeds on regular basis,can i take chia seed water daily..???
Hashimoto's hypothyroidism and I'm getting fatty liver, cyst in kidney, polyps in gall bladder and plaque in the aorta due to this autoimmune disease. I eat balanced and exercise. I'm starting to make changes and I will follow your suggestions, I'm taking my health in my own hands now. As doctors don't seem to have a plan for me, other than synthroid.
Please follow this channel also...listen your body
In this channel you can find all the solution of your problem.
@@Lala-op9hn thanks so much. I couldn't understand why I get sick with viral infections that stay in.my system for months.
Me too. Thank you doctor Anshul Gupta. I been following some tips that works best for me. I'm feeling better now. And soon will get healed from hyperthyroidism ❤❤❤
try blackseed, applecidervinager, iodine, tyrosin, brahmi, selenium (Brazil nuts) vitamin D, cut off gluten and sugar, your health will improve a lot
Almost same here. Stop eating wheat, rice, sugar, processed and refine products immediately. Iam all good in 3 months also eat your dinner by 5.30 or 6.00 pm
Thank you for providing tips on how to consume the chia/flax and leafy greens
Thanks for these valuable information, Dr Gupta. May the good Lord continuously bless and keep you ❤
Thank you my good doctor....you are a lifesaver and my hero
Thank you so much for sharing this information
Very important Dr
Thanks Dr for the amazing information stay blessed sir 🙏
Welcome & Thank You!
Thank you. Very informative video and helpful too to choose the right food
Thanks, so much for your information. May Almighty Father Jehovah the Creator of this world. Reward your more abuntantly.
Thank you Dr. Gupta for your informative videos!
A blessed good morning 🙏, what can I use to get rid of high blood pressure . Thanks.
Can we take moringa soup daily to reduce inflammation?
Sir good morning
I ate some foods like Mutton Chicken egg fish Brinjal Bitter gard Potato my skin changes in black color. I am suffering with thyroid
Please send me your advice .🙏
Chia is it good for breast cancer ?
I have cervical syndrome 15 years ago. These foods are suitable for me ? Thanks
Thanks a lot for the great video and for the advice, information and tips 👍👍👍👍
Doc, thank you for mentioning that we must steam the green b4 eating - I used to eat it raw but now I will steam
Thank you for sharing, doctor
Hello from South Africa xxx
Thank you very much Dr
God bless you
Dr Gupta: Thanks for your good research on Inflamation and recommended foods. We stand wise. Keep informing through vedios brief like this, a great service.
Excellent information doctor.. information this good I SUBSCRIBED!!! Where is the video link on how to consume Chia seeds please?
Thank You So Much. You Can Check The Description For Chia Seeds Video Its Updated
I use a teaspoon of chia seed with squeezed lemon and warm water and let them soak for 10 mins. And just drink the coffee cup back
6:39 @@AnshulGuptaMD
Rice is also gluten free right??
Chia, buckwheat, spinach have oxalates. I get kidney stones and cant eat them. What are other foods that can he substituted?
,
Thank you i liked how you were straight to the point 👉
Thank you for the tips and great advice.
Glad it was helpful!
Thanks for valuable information. Can you also make a video about oxalates? Why veggies greens should be consumed cooked only.
Thank you Dr Gupta. I am vegetarian I also have reduced dairy. What else can I have
Thanks a lot Sir . Very helpful information
Most welcome
Thank you Dr.
God bless you abundantly ❤
Whether this food will help in osteoporosis and osteopenia Dr?
I have hyperuricemia and hashimoto aswell then what should I do ???
Happy to hear dandelion roots. Plenty in my compound
Hi doc i just love u thank u for this in foration god bless u ❤
Thank you!!!
Thank you Dr. for dharing this information.
How to consume Chia and flax seed?
Interesting video Good to know thanks
I like your short and to the point lectures .
Thank u dr. God bless.
You're Most Welcome, and God bless you too!
We tried to reach out by filling out the enquiry form multiple times but no response.
Sir can u suggest for eye allergy.
Thank you!
Thanks for your help ❤❤
Thank You Doctor !
Thank you for sharing
You are welcome!
Thank you dear Doctor.
I think that oranges have many benefits for the body, perhaps even super food.
I will be very thankful if you respond on that.
What about people without a thyroid? Due to cancer. Do they still need to "feed" the thyroid, or are these superfoods only for people w/ a thyroid??
Excelant
God bless you
Thank you DOc for this important message ❤
Thank-you for sharing and caring 💖👣🌅
Sir aapki clinic kha h ?
Offline consultation k liye kya krna hog??
Please Email Us At contact@anshulguptamd.com To Get More Information.
If you ground flax seeds do you get same results.
How do you feel about Fodmap diet?
In summer season can we consume chia and flax seeds
Thank you so much ❤
Good information
Good work
Thank you so much 😀
Thank you sir ❤
Most welcome
Thank you doctor
Your Welcome!
Can you share an anti inflammation diet plan to lose weight?
Thank you so much sir
Thank you for the update
How we get iodine plz. Made vedio
Thanks
Welcome
Thanks very much, I believe 🙏
Is it good for toxic goiter?
Dr I wnat to treat my hashimotto how i connect with u
Thank you Doc godbless you
You can wash out you gallbladder with half Olive oil& half grapefruit juice or juice of your choice. E sample 1/2 cup Olive oil & 1/2 cup juice
What is this how can someone get it the name and how to use it?
Thanks.
U must use bold fonts so one may read
Secondly show fruits in bold letter with proper alignment so one may understand.
Thanks sir
Most Welcome!
Vitamins are lost on heating or steaming. How can they be bioavailable then
Very smart Man about our body
What to replace fish for vegetarians
Lucoderma is also auto immune decease. So should same diet be followed in this as vit c is not allowed.
Any thing Once in a day , week,month is good for sound health. It is very simple principle of.health
Fabulous information Dr. Gupta... I've been using many of this suggestions, but I will add to my list. I'm a new subscriber and I will follow-up with your past videos on this subject. Thanks alot!!!
Thankyou dr.
Wild caught fish means?
Hello sir
How to contact u
How to take online appointment
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Can you take Omega 3 supplements rather than eat fish
Glutathio😊ne co😊ntaing food like cabbage and red mea 6:39 t also help
I couldn't find the recipes for cheese seeds and flax seeds in the description.
"Chia and flax seeds" I too am looking for the suggested video.
Chia seeds
Same here.
Chia seeds:
Soak 1 spoon of chia seeds in 9 spoons of water. Leave it overnight and eat.
Chia pudding
I spoon chia seeds
9 spoons coconut milk
Banana
Walnuts
Dates
Vanilla
Leave overnight and eat
Above recipe is sweet enough for me. If needed, add a little stevia.
Coarse grind flax seeds. You can eat as is or sprinkle on salad.
@@neelubhandari8277 Thank you so much. I appreciate the recipe. Can't wait to try it
Thank u
Along with these foods one can have Boswellia Curcumin capsules by planet Ayurveda which are the best for reducing inflammation
What about carnivore and sauerkraut
Please tell local food
Salute
Super
Please tell us in Hindi or Urdu pk