Running A
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- เผยแพร่เมื่อ 26 ส.ค. 2024
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In today's video I breakdown my thoughts and feelings during the Copenhagen Marathon 2024 in which my return to marathon racing didn't quite go as well as I'd have liked. Thanks for following along on this comeback and I'll be back racing the marathon later in the year.
ASPIRE TO RUN, RUN TO INSPIRE
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Finishing 29th out of 15,000 runners and running nearly solo for half the distance, it's hard to fathom the mental and physical stamina required to complete such a race! And he did so with such humility-truly remarkable!
exactly what I was thinking, well said! Great job Ben!
There'll be a future race when you're feeling physically better, but a marathon is always hard at the limit. It's then when you'll remember having the mental strength to get through the tough times in Copenhagen and that can be the difference in pushing through to reach your goal. Tough times now can = good times later
Watching your channel since 1.5 Years now, and it inspired me and my twinbrother to run aswell. On the day of your marathon, we ran our first Halfmarathon (we just turned 16) and we finished in 1:21. So happy that we started running and special thanks to you for inspiring us. Also nice to see you comeback
no u didnt🤣🤣
@@momchyloWhat are you doubting exactly?
@@momchylo u can look up the run and see the finishes bro
@@ILoveeCheddar bet whats the run
@@ILoveeCheddar do not doxx yourself to this weird internet goblin.
dont worry you still did phenomenal. Amazing run. Hope you break your pb on the next one 😊😊
Thank you, looking forward to the next already :)
So fast! Just ran my first marathon last weekend in 4:20. Missed my goal by 35 minutes due to stomach issues, but proud to have finished! Thanks for being my virtual training buddy and inspiring me to keep running! Already have my own comeback marathon planned ...
2:27 with stomach pain after an injury is incredible. May not have been what you wanted but still great. Good Work Ben, can’t wait to see what the future holds!
Love that you had some many followers out there cheering you on and taking clips to send in to you! Great experience and great race! Have my 2nd ever marathon in a few days time and really enjoyed watching your journey through this one!
3:04 - Over £200 for a vest and shorts? Soar are mugging people off.
Quality >>> Quantity
@@laurenmillyx no amount of quality warrants that ridiculous price.
@@remcodejong9149 but people will spend £5 per day on a coffee which is £150/month and £1825/year 😆 personally I know where I would prefer to put my money
Well done Ben! I feel with you about you not quite meeting your goal, I just missed out on a 4:59 mile in a recent meet, which had been my goal, finishing 5:02, but I still feel alright about it. Don’t beat yourself up, there’ll be another chance! (I’m a year 8 btw)
Still a superb time Ben , and incredible mental strength to push through the pain - congrats!
Oh Ben, I sensed this, running half the race by yourself is the toughest ever, you did amazing self talk. Fantastic time still. Well done. Hope you work out the stomach/muscle issue cause 🎉🎉
I still remember a lot of the course from last year :) Thanks for sharing. Great Comeback.
Congrats man! Great running!
You’ll bounce back stronger, for sure! Solid run, nonetheless 💪🏼 keep inspiring!
Still solid running Ben, never giving up. Big inspiration. Hope to see you in September for the CPH Half.
Keep recaps like these, good format with watch and voiceover
That is a fair effort Ben!! 29th is not to be sneezed at at all!!!
Congrats Ben, top effort!
I'm so glad I found this channel. Incredible recap! love all the subscriber footage!!
That's some great running Ben! Awesome
Well done, Ben!!👏👏
Congratulations Ben on a great marathon in my eyes!! I never fail to amaze me 👏👏
A very lonely race during the hardest part! Well done for digging deep and getting it done. So much mental strength needed 💪💪🤩🤩
Congrats on the finish Ben. Wish you well in future marathons and other road races.
Very respectable time regardless of the goal and as you say, it’s also more than just the time, it’s about coming back from injury. You’ll no doubt reach your goal soon. Good luck Ben.
Great run Ben, pb at the next marathon I'm sure!
Would be interested to see some videos on your hip mobility work as I have a really tight left hip flexor
it's crazy to me that someone bordering on elite athlete status can have so much self doubt mid race. Incredible run though, well done. Your recovery and work ethic are impressive to watch
Onwards and upwards Benji, that was an incredible effort
You did great, Ben. Sorry you had those cramps quite a bit from the end, I'm sure that wasn't easy to deal with but you did fantastic! =D
Amazing run Ben, you did great, well done.
Been thinking to register for a marathon in November for a few weeks now... this video motivated me to do it right now :). Let's go for a PB !
Love the thumbnail Ben!! 📸📸 😜 Nice to meet you in CPH, and hope to see you here again in September for the half! 🤙🏻
Well done ben top effort you did what you always say you ran to inspire awesome 🏃👍
Wow that is hard running on your own for so long. Weirdly I also experience that a lot as a slow runner and it's a mental game. It's your second fastest marathon AND coming back from a fracture!! that's not to be sniffed at, well done!
YOU never fail to amaze me!😊
Lovely job Ben, well done mate!
Nice one Ben, perhaps not what you were aiming for, but seems like you dealt with challenging circumstances well!
That woman at 5:20 needs to look both ways! Tough race but a great result. You'll get that gut issue sorted.
Nice video👍. Please make more similar videos in the future, can be about your running or other professional long-distance runners. Thanks.
Great running and awesome work on the video! Though, I got totally mind-f*ck'd by the lack of chronology in the footage 🤨😅 .. but I guess only us Copenhageners will notiice! 😁
I had the exact same finishing time doing my first half marathon ever this May :)
Getting to the start line after what you went through was the first battle won - ok so you didn't win your own war against the marathon but I'm sure that day will come - and as we all know- every race day is different now matter how much you train - great performance all the same and you make it look effortless 🏃♂️💨💨
How old is Ben? fkn amazing, youre an inspiration
Hi Ben. I finished running a half marathon wearing crocs thanks to your videos. Any tips for a full marathon? 😂
Man, so sick. Love the breakdown.
I've only been running since like 2020, and pretty inconsistent due to other sports/injuries but want to start doing some like 5k maybe 10k races locally. I have no system, I don't know how to warm up or cool down correctly, and I don't understand running training splits. I will run 4k or 5k 2-4 times a week, and I avg like 5:30-6:00 km's. Any advice on where to start? Mostly interested in just longevity and health purposes but would be cool to run a 22 min 5k.
I ran a 24:30 5k one time a couple years ago, but haven't been able to get back since.
Stephen Scullion has done many videos on training sessions and other stuff like that. He’s an olympic marathoner, check him out
@@footballshowItaly Awesome thanks!
Love it boss !
This video might just be enough to make me train for a full marathon... Initially I never wanted to run one... 😅
Well done.
phenomenal brother. when is the next one?
A decent effort Ben.
My opinion...and I'm sure you have your own thoughts...but a sub 30 10k vlog would be interesting and more within your range. You run like a 10k runner and the magic of sub 30 is surely tempting?
will you come to the Authentic Athens Marathon??
we will be pleased to have you here
Inspired by the progress either way
Awesome 👍👍👍
Congratulations, Ben on seeing the race through to the end. Must have been tough to guts it out for so long - especially as you seem to be running by yourself for a lot of the race. Not really what one would expect in a city marathon. From watching the training videos prior to the race I got the impression that you were not, perhaps, 100% confident in your fitness levels going into the race? Also, do you think looking back that the day before the race you might have spent a bit too much time on your legs, walking about quite a bit?
Is there any XC spikes you recommend? I'm trying to find a nice responsive distance spike that doesn't break the bank.
For a shorter message, what have you been doing for your hips? I can’t run because of mine and muscle imbalance in them and it’s been extremely depressing
Maybe this is too personal information, but if it's public, I would be interested: what is height and weight of Ben? What parameters need to make a magical time like this?
I guess 180 cm and 64kg
Hey is there any chance you’ve struggled from muscle imbalance? Specifically in the hips (possibly from sciatica). Kinda unfair cause I’m only 21 struggling from this but I’m trying to do PT soon, just complicated, but just wanna know any advice and other alternative exercises I can do to maintain endurance and cardio. Cycling sucks and idk how much it applies to runnjng
Sir iam from India I always follow your videos Iam 15 years old And I am preparing for 10km marathon so how to I will do workouts plz reply me 🙏🙏
What was the temperature at the start and at the finish? It was windy?
Have you used the Adobe AI Podcast thingy? Your voice sounds a bit weird with headphones on hahaha
hey Ben im one week away from my first big race and its my longest ran ive done yet,
any advice?
After running 7 or10 km in morning and take rest and fall a sleep it ok if I sleep 1or half hour
Still a great time
Thanks Kerry
F*ck me, that woman crossing the road at the 26.5km mark barely dodged a bullet when you turned the corner into that road. I thought the Danes were perversely risk adverse..! 😮
🥳💪
Shoes? is that your first full marathon in them? how were they?
Asics metaspeed sky paris
Ben what would you work as if you didnt do this? Bit random!
Félicitations 👌💪
Not first 😅
How shit was the design of the start of that course for the pointy end of the field having to weave through hundreds of other runners!, not a good feature and a disaster waiting to happen!
It wasn't ideal but think it may have been to a last minute route change due to a road closure as dont remember this from previous iterations
❤❤❤❤ Йоо
Ben definitely has some stamina ! 🔥😁💕
th-cam.com/users/shortsetejU69km3I
I will never ever reach such a pace. Unbelievable.