Yoga Hip Opener Workout: BeFiT Trainer Open House- Laurel Erilane

[@breadloafrising]

I loved the pace of this video, not too fast since I'm a yoga beginner. I liked how she really bought forward the essence of yoga, I hope she does more workouts like this on BeFit

[@srsweetie87]

I've been suffering from lower back pain lately and I just did this yoga exercise..I feel so much better! Thank you for sharing this!

[@ip4345]

This workout was such a pleasure to do, Thank you.

[@CookingLessonsforDad]

Thanks I needed that!

[@cesigallardo2233]

Wow befit! what a well structured flow...I love it.

[@Laticia1990]

amazing workout! love the yoga on this channel! hope to see lots more!

[@CookingLessonsforDad]

I need to try that. I have very tight hips. I think that may help.

Best. thank you.

[@godschild60071]

PERFECT !