Mental Illnesses: Don't You Label Me! - Chris Doering

Mental Illnesses sounds spooky. So many stigmas around it. People will talk, behind my back. I don't think I'm THAT crazy. I'm doing not that bad. I will not call it depression.
Sounds familiar? Or even an internal dialogue you have had? There ARE many stigmas around mental illnesses and it's normal to feel overwhelmed. Admitting the issues is the first step to get help. Still sounds scary? Then let's not label it.
Chris Doering is a Berlin-based standup comedian. He doesn't like to label things. The goal is to feel better, we don't have to label the issues to feel better. We still can get help without the label. Wanna know the tricks? Then get to know Chris and his stories.
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References in this episode:
Why We Sleep by Matthew Walker
Jammin' in New York by George Carlin • GC - Jammin' in New York
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