U r Great My dear Sir... Apne aaj jo bataya hai Sir ji wo RamBan hai. Sabhi ke liye chahe wo ghar wale ho ya for Jim Wale... Me to abhi bhtak rha tha pata nhi kitne youtube channel dekh dale.. but jis din apka channel mila mujhe sab kich mil gya... 2002 me Narela jim jata tha THE GYM me waha par bhi Gurji bhut ache se batate the ak dum apki trha. Aur mene unko bhi dekha vedios me... Bhut socha tha apse milne ke liye... Ki wo insan kon jo bacho ka bhawish bana rha hai... Aap sach Guru Mahan ho... Ab mujhe yakin ho gya hai ke jo bhi apke gya wo kuch na kuch nhi balki bhut banke nikalega...
Guruji main apka dil se thanks karna chahta hu . Bench press k time meri elbow/tricep injury ho gyi thi . Mujhe kahi se aram nahi mil raha tha 2 hafte ho chuke the. Fir maine apki ye video dekhi or barf se sikai ki or balm laga k garam patti bandhi . Mujhe aram milna shuru ho gya hai or ab m exercise bhi kar paa raha hu. Thank you so much
I was doing dumbell flies and my left shoulder got stiff, I think it's a tear in my rotator cuff, I feel the pain everytime I try to do lateral raise or dumbell flies, I'm thinking I will try these recovery exercises, hopefully it will be fine.. please advice if theres another approach to this...
Charan sparsh guru ji..... Apki therapy 100% effective hai... Mai running karta tha mujhe shin splint hua tha bhut doctor ko dikhaya kisi ko pata he nahi tha.... Fir ice se sikayi kiya aur stretch 3 months me 100% cure ho gaya.... Ap chote city me bhi apni branches kholiye... Its a request
This video was fabulous stuff.I hurt my back & shoulder a lot.My back got super relief from the alternate hot & cold therapy suggested by coach Dhawan.You are a genius.Go full steam with your video series.Let the whole world learn.
Sir ki baat bhut achi lagti hai bole ne ka andaz bhut hi real acha lagta hai aur mukesh sir to bhut sidhe ache insan lagte hai kuch bolo to wo smile kar dete hai jo bhut hi achi lagti hai ❤🙏🏽💪
Thnq soo much sir, mujhe last week hua lower back mai pain deadlift karte wakt, but aapke ye vedio yaad tha mujhe mene 4 days tak baraf aur garam paani ka sake kiya aapne bataya vese, n now after a week meri lower back ek dam thik ho chuki hai n the pain is zero percent now😊😊 thnk you sir
Thanx guruji mere doctor ne to mughe 2 saal gym karne se mana kar diya tha aur ab 2 saal baad nai wapis start kiya hai to jada weight uthne se dar raha tha.।। But ab mai bhi maan se workout kar paunga
God bless you always Sir I'm very thankful that you are on TH-cam for guiding us I watch all of your videos and try to learn from them Indian Bodybuilding needs you Sir
Congratulations to all the students of the gym dronacharyas for a great performance in Olympia. Mr Dhavan, sir you are the best coach in India. Sending you love from United Kingdom. I will come and see you when I am in India next time. JAI SHREE RAM. 🙏🏽
Guru ji mai mumbai se hun.. muze gym jakar 1 year 9 month ho gaye..., lekin mera biceps size growd nahi ho raha hai..! Or body me bhi khas badlav nahi Aaya hai.. And mera sholder bhi injury ho gaya tha but abhi thik hai. Plz sir help to all people Bahut se gym me training barabar se nahi di jati...... Agar Aapke jaise guru har gym milenge to marne wala insan bhi gym jakar body transformation kar sakta hai🇮🇳🇮🇳
Your videos are always worthful to watch..i have back injury but it's not going permanently..i work on it..pls make a series on how to recover from injuries... Thanks
Master I am missing you and your most valuable coaching... I have a shoulder pain issue... After I am seen your video.. I am followed your interactions reduce some pains thanks🙏🙇
Hello sir. Firstly i respect you so much..i follow you last 5-6 months and you are such a helpfull person as i assumed..sir actually i was injured in gym before 4 months i do deadlift in wrong position sir my lower back is injured mai chal bhi nhi paa rha hu sir legs me bhi bohot pain hai sir bohot treatments krwaliye but thik nhi ho paa rha sir merko bohot shonk h gym ka and doctrs bol rhe hai ki aap weight ni utha paaoge aab and jhuka bhi ni jaa rha 4 months se jada tar bed rest kr rha hu sir maine apko contact bhi kia call ki thi but contact ho ni paya please give me some suggestion because sir apko is sb ki bohot knowledge hai sir mai apni report send kr rha hu whats aap pe please check krke tell me something i want to recover soon and do gym please sir
The camera quality and audio quality is tooo great tnx for upgrade sir, and mujhy 1month pehle shoulder press with rod laga raha tha tab mujhe achanak sai neck pain hua after maine uski malish bhi karai qki naas cadha gayi thi, phir 10-12 days maine neck injury sahi ho jane k baad phir se maine gym join kari n phir 4-5 din baad wahi problem ho gayi kaya karu sir g plz help me. Aur maine 5-6 years se workout kar raha hu abhi tak kuch nahi hu tha yeh pehli baar hi hua hai aur kafi taklif ho rahi hai specially morning maine uthate samay kafi dikkat hoti.
Guru ji 2 saal pehle lower back injury hui thee.... Doctor ko dikhaya, 6/8 mahine dawai, multivitamins sb liya, abhi theek hun pr phir bhi legs mein front raises ni hote latak kr abs ke liye....Yeh wali excercise krte hi back mein pain hoti aur aise lagta hai jaise muscle fat jaayega
Thank you sir for sharing back pain .tips. really l also have back pain definitely I will try this because I to do body building .and God bless you with success and happiness.
U r Great My dear Sir...
Apne aaj jo bataya hai Sir ji wo RamBan hai. Sabhi ke liye chahe wo ghar wale ho ya for Jim Wale...
Me to abhi bhtak rha tha pata nhi kitne youtube channel dekh dale.. but jis din apka channel mila mujhe sab kich mil gya... 2002 me Narela jim jata tha THE GYM me waha par bhi Gurji bhut ache se batate the ak dum apki trha. Aur mene unko bhi dekha vedios me... Bhut socha tha apse milne ke liye... Ki wo insan kon jo bacho ka bhawish bana rha hai... Aap sach Guru Mahan ho... Ab mujhe yakin ho gya hai ke jo bhi apke gya wo kuch na kuch nhi balki bhut banke nikalega...
god bless you always with you
@@ibhupender_dhawan Thnku sir me apse milna chahta hu but apse milke kuch tips lena chahta hu..
Guruji main apka dil se thanks karna chahta hu . Bench press k time meri elbow/tricep injury ho gyi thi . Mujhe kahi se aram nahi mil raha tha 2 hafte ho chuke the. Fir maine apki ye video dekhi or barf se sikai ki or balm laga k garam patti bandhi . Mujhe aram milna shuru ho gya hai or ab m exercise bhi kar paa raha hu. Thank you so much
Sir...I followed your home dumbbell exercise and my physique has changed drastically.....Thank you so much sir.
Simple truth without show-off that's why I like your video
God bless Piryam thankyou for watching us
Thank you sir.... Mere shoulder ki injury kuch din pahle hi Hui apke bataye advance se recovery fast Kar paya......🙏🙏🙏
Guruji you are god...i had issues with my shoulders while doing weighted dips today and here you came to my rescue
Thankyou For Watching Us God Bless
Bhai mujhe bhi batao kaise recovery ki aapne
Bhupender ji is really god for all of us...thanku sir🙏🏻❤
I was doing dumbell flies and my left shoulder got stiff, I think it's a tear in my rotator cuff, I feel the pain everytime I try to do lateral raise or dumbell flies, I'm thinking I will try these recovery exercises, hopefully it will be fine.. please advice if theres another approach to this...
Mujhe lower back mai batak mai bohot pain hai..kia Karu sir...
Charan sparsh guru ji..... Apki therapy 100% effective hai... Mai running karta tha mujhe shin splint hua tha bhut doctor ko dikhaya kisi ko pata he nahi tha.... Fir ice se sikayi kiya aur stretch 3 months me 100% cure ho gaya.... Ap chote city me bhi apni branches kholiye... Its a request
Thankyou for watching us god bless bhot bhot jaldi kaha se hai aap?
@@ibhupender_dhawan Uttar pradesh lucknow
This video was fabulous stuff.I hurt my back & shoulder a lot.My back got super relief from the alternate hot & cold therapy suggested by coach Dhawan.You are a genius.Go full steam with your video series.Let the whole world learn.
God Bless You Thankyou For Watching Us
Hlo bhai ice cubes k just baad hi hot water therpay use krni hai ya dono mai se koi bhi ek
Merko deadlift k time lower back injury hui thi bhot se therapist ko bhi dikha liya lekin relif ni hora koi bhi weight lift krte hai too pain hota hai
Sir ki baat bhut achi lagti hai bole ne ka andaz bhut hi real acha lagta hai aur mukesh sir to bhut sidhe ache insan lagte hai kuch bolo to wo smile kar dete hai jo bhut hi achi lagti hai ❤🙏🏽💪
Thnq soo much sir, mujhe last week hua lower back mai pain deadlift karte wakt, but aapke ye vedio yaad tha mujhe mene 4 days tak baraf aur garam paani ka sake kiya aapne bataya vese, n now after a week meri lower back ek dam thik ho chuki hai n the pain is zero percent now😊😊 thnk you sir
JAI SHRI RAM GURU JI AND MUKESH JI. APKE IMPORTANT INFORMATION HUM SABKE LIYE BAHUT HI IMPORTANT HAI.
God Bless You
Sir is best.....lots of love and respect.....
God Bless You
I injured lower back.now i get the solution.i will definitely do this.thank you so much🙏🙏
God bless you thankyou for watching us
Sir your videos and Mukesh ji are an inspiration. I have lost 20 kgs in 11 months without any drugs taking inspiration from your knowledge.
Sir.....u r great....apke jaisa trainer puri india me nii hoga...
Sir aap jo stamina bust ka tarika bataya tha ,wo maine try kiya realy stamina increase hua 🙏🙏🙏🙏🙏thank you guru ji
Sir ka mehnat dekhke bahat khusi milti hai
God Bless
Thanx guruji mere doctor ne to mughe 2 saal gym karne se mana kar diya tha aur ab 2 saal baad nai wapis start kiya hai to jada weight uthne se dar raha tha.।। But ab mai bhi maan se workout kar paunga
God bless you always Sir
I'm very thankful that you are on TH-cam for guiding us I watch all of your videos and try to learn from them
Indian Bodybuilding needs you Sir
Thankyou very much we are very simple this is our job to teach the youngsters
Best channel on Bodybuilders and BodybuildING।।।till date।।।
The way he is hold his hand......😍😍😍😍.....guru shishya......the discipline is awsm
Finally i got an exercise to recover my shoulder injury
God Bless
Congratulations to all the students of the gym dronacharyas for a great performance in Olympia. Mr Dhavan, sir you are the best coach in India. Sending you love from United Kingdom. I will come and see you when I am in India next time. JAI SHREE RAM. 🙏🏽
God Bless You
Exercise per sbhi btate h injery per sirf aap btate ho Sir aap jo video bnate ho aisi video koi nhi bnata you are so great
God Bless You
So much appreciated,
With Love From Pakistan
Guruji and Mukesh Bhai ❤️
Guru ji mai mumbai se hun.. muze gym jakar 1 year 9 month ho gaye..., lekin mera biceps size growd nahi ho raha hai..! Or body me bhi khas badlav nahi Aaya hai.. And mera sholder bhi injury ho gaya tha but abhi thik hai.
Plz sir help to all people
Bahut se gym me training barabar se nahi di jati...... Agar Aapke jaise guru har gym milenge to marne wala insan bhi gym jakar body transformation kar sakta hai🇮🇳🇮🇳
You can call on this 9560847923
Thank you guru ji bhot kuch sikhne ko milta h apse bs ap ese hi hme sikhate rhe🙏
Mukesh ji...Really is a true disciple of yours , bhupinder sir..
Masha Allah...Thank you so much guruji I wish to hug Mukesh sir.... He's a very good desciple
Your videos are always worthful to watch..i have back injury but it's not going permanently..i work on it..pls make a series on how to recover from injuries... Thanks
Okay sure
Kya baaat hai sirji bahot pyar bhara vidio banaya aapne dil se salam 👍😊
Thanks sir....ur training tips and ur tattoo is too good ....
Thankyou Vipen Tatto Presented By Mukesh
Sir you are really more than a coach.hats off to your devotion for the students.
best bodybuilder mukesh vai..
God Bless
Having a great regards for you and your work kindness guidance stay blessed ameeeeen
God Bless
🤫
Master I am missing you and your most valuable coaching... I have a shoulder pain issue... After I am seen your video.. I am followed your interactions reduce some pains thanks🙏🙇
Hello sir.
Firstly i respect you so much..i follow you last 5-6 months and you are such a helpfull person as i assumed..sir actually i was injured in gym before 4 months i do deadlift in wrong position sir my lower back is injured mai chal bhi nhi paa rha hu sir legs me bhi bohot pain hai sir bohot treatments krwaliye but thik nhi ho paa rha sir merko bohot shonk h gym ka and doctrs bol rhe hai ki aap weight ni utha paaoge aab and jhuka bhi ni jaa rha 4 months se jada tar bed rest kr rha hu sir maine apko contact bhi kia call ki thi but contact ho ni paya please give me some suggestion because sir apko is sb ki bohot knowledge hai sir mai apni report send kr rha hu whats aap pe please check krke tell me something i want to recover soon and do gym please sir
shukriya sir G bohat helpful hua ye....
God Bless
Thank you very much for your efforts towards us..
Keep it up.
God bless you..!🙏
Bahut badhiya video Guru ji..is video me ek nai jankari mili ki Garm Pani se bhi sikai kr skte hain..✌️💪 keep uploading the good videos..
god bless you
@@ibhupender_dhawan Dhanyawad Guru ji 😊
Thank u from USA
God bless
Respect from Australia
Sir apka he video bhut acha lga....thank u sir injury ke bare me knowledge de... thankful sir...
God bless you
Bahut useful video hai guruji...thankyou so much
Thanks guru ji apki new series dekh kar subko achi excercise ka knowledge milega
Sirji thks a lot for showing effective stretching..
u r a natural guru
This guy is so honest
The camera quality and audio quality is tooo great tnx for upgrade sir, and mujhy 1month pehle shoulder press with rod laga raha tha tab mujhe achanak sai neck pain hua after maine uski malish bhi karai qki naas cadha gayi thi, phir 10-12 days maine neck injury sahi ho jane k baad phir se maine gym join kari n phir 4-5 din baad wahi problem ho gayi kaya karu sir g plz help me. Aur maine 5-6 years se workout kar raha hu abhi tak kuch nahi hu tha yeh pehli baar hi hua hai aur kafi taklif ho rahi hai specially morning maine uthate samay kafi dikkat hoti.
Thankyou so much guru jii 🙏 for providing such a valuable information
Guru ji 2 saal pehle lower back injury hui thee.... Doctor ko dikhaya, 6/8 mahine dawai, multivitamins sb liya, abhi theek hun pr phir bhi legs mein front raises ni hote latak kr abs ke liye....Yeh wali excercise krte hi back mein pain hoti aur aise lagta hai jaise muscle fat jaayega
🙏🙏 app Jio hajaro saal guru ji God bless you sir 🙏
Demo wale bcche ki to aaj class lgg gyi acchi trh se😂😂😂
Guruji bahut bahut shukriya yeh video ke liye
God Bless
Kaash aise coach trainer Ustad hume bhi milte
You are great trainer without a doubt
Thanks guru Ji for great tips and adding English subtitle....looking forward for future workout positioning videos
God Bless
Thank you guruji,,,aapki wajah se mra lower back pain khatam ho jaega🙏🙏🙏🙏
God bless thankyou for watching us
Guru Ji series wala idea bohut accha hai!
God Bless
Sahi bola Aneesh!
Excellent sir
God bless
Love From Pakistan Keep Up The GooD Work Guru G 🙏
God Bless You
Respect ✊ from Pakistan 🇵🇰
God bless
Sir u r great.. Best coach ever.. Ur every suggestion and excersice all works very well.. Thank you 🙏
Thank you sir for sharing back pain .tips. really l also have back pain definitely I will try this because I to do body building .and God bless you with success and happiness.
Aap bohat acha trainer ho
Guruji is Simple & Best !
God bless you Sir
God bless you too
Thank you 🙏 sir great 👍 Tips!!
Thnks guru ji...for another info
God Bless You
Thank you sir with the help of you I recover from my shoulder injury..
Namaskar guru ji🙏thnku so much l
Namaskar God Bless
Love u from Pakistan good topic sir love u
God bless
Sir uneven chest ki video bnao
Nice guru g thank you
God bless you
Jhakas video
Sir, you are real guru Dronacharya for new generation.
Thank you guru ji 🙏
GOD BLESS YOU IMMENSELY SIRJI...
God Bless You Too
MUKESH JI PURE PRABHU RAM KI TARAH HAI SHANT SBAAB (COOL NATURE)
Thank u guru ji ........aap maahan hooo
God Bless
He is great teacher🙏🙏
Thank you sir. Bohot fayda hua
sir aap bhot acche hain thankyou
Thank you guruji we getting very help from your video
Thank You guru ji
God bless
Honesty and hardwork always pay
Awesome guru ji
God bless
Love you soooooooo much sir. Thanks sir making such like videos...
God bless you
Nice information bcz I often get shoulder injury & it is not recovering...
God Bless
Tnx sir.....god bless too you
God bless you too
yahi Toh Sahi Hai Sir U R Best
Thank you sir
God bless thanks to you
Thank you very much 🙏
thank you sir.respect from Nepal
Best straching and best sugest sir
Sir aapki technic bahut achi h.
Sir mujhe rist & elbow m problem rehti h
Thnak you sir
God Bless you
Thankyou sir for the information 😀
God bless you
I surely try this
God bless
Congratulations.. all of you...!!
God bless
Thank you Guru ji