Hello ALUXERS! Have you downloaded the ALUX App yet? alux.com/app The ALUX App is Officially Here! | ALUX Keynote 2022: th-cam.com/video/bd4uVm2AYuY/w-d-xo.html 50 Rules for a Simple Life - th-cam.com/video/sUjxLIzhwAU/w-d-xo.html
The most helpful thing I've learned over time is this: first, decide what type of person you want to become (imagine this in detail and do a reality check); then figure out what types of things that person would do and wouldn't do. There's your habits. Adopt one habit the person would do, drop one of the things they wouldn't do. Rinse and repeat.
@@yokoso2386 For some things, yes. If I can't justify a habit in relation to my personal aim point, I have a choice - change (or cancel) the habit, or just ignore it for now. Either is acceptable in the short term.
I was so excited when I opened my wallet and saw my payment of $25,550. What a boost! You knew exactly what I wanted. Thank you so much for the payment
Thank you Alux. This video helped me to control my urge to click on the next video that you have recommended at the end.😌 And I'll definitely try other things that you mentioned in the video.
- emotions vs 5 - clear goals (discipline, awareness) - journaling - delay it (now happy, then happy) if then - environment - urgency based (consequences) eisenhower
Pay attention : 2 neighbors the first was a successful strict business man who obviously was the row model of avoiding instant gratification was hit by a car and eventually died the second neighbor most of the time is playing traveling the row model of instant gratification still a live , said to me at least he doing whatever he wants to because he knows that it could be the end any time so I ask you what’s the point?
The point is that statistically most of us will end up living until a ripe old age and have to support ourselves until then - its not either/or, you can create good habits for the future and still live a fulfilling life now, it's about finding joy in even the smallest things
Exercise and Mediation increases grey matter in prefrontal cortex thereby increasing your will power - More on this in Willpower instinct and how self control works by Neuroscientist Kelly Mcgonigal
This marshmallow experiment are flawed for one reason, if a kid come from a poor family he will eat it immediately because he knew there are no food tomorrow so absolutely he will eat it asap. On the opposite side the rich kid he will wait because there a tons of available food so he someone told him to stop eating for 30 minutes he will stop
Thank You Alux, Realfly video 🙏🏽 I definitely need to implement the Eisenhower Matrix! Please share where I can get accountability partners that are on the same journey as I am with personal development, it can be hard doing it alone
Glad to see you back after several days of no new videos. I have found what DeVon Franklin says in Hollywood Commandments to be helpful : Setbacks are really GOD’S SETUPS!
![[DRIP] ‘Love, Maybe’ PREVIEW](http://i.ytimg.com/vi/U7hwHp95m1k/mqdefault.jpg)
Hello ALUXERS! Have you downloaded the ALUX App yet?
alux.com/app
The ALUX App is Officially Here! | ALUX Keynote 2022: th-cam.com/video/bd4uVm2AYuY/w-d-xo.html
50 Rules for a Simple Life - th-cam.com/video/sUjxLIzhwAU/w-d-xo.html
The most helpful thing I've learned over time is this: first, decide what type of person you want to become (imagine this in detail and do a reality check); then figure out what types of things that person would do and wouldn't do. There's your habits. Adopt one habit the person would do, drop one of the things they wouldn't do. Rinse and repeat.
I agree 👍 very wise advice
did this technique solve the instant gratififation problem?
@@yokoso2386 For some things, yes. If I can't justify a habit in relation to my personal aim point, I have a choice - change (or cancel) the habit, or just ignore it for now. Either is acceptable in the short term.
It's a very good idea if people get to setup some stuffs aside for themselves that could be bringing them money apart from there businesses.
I was so excited when I opened my wallet and saw my payment of $25,550. What a boost! You knew exactly what I wanted. Thank you so much for the payment
I really appreciate so many people that tries to put smiles on others face. Just did my first withdraw off a $3000 start up plan.
Same here I started with $500
Now earning $4,500 bi-weekly profits from Ms Dora Gray's investment.
Please how do I find her?
Here’s her name on the telegrams 👈👈
Thank you Alux.
This video helped me to control my urge to click on the next video that you have recommended at the end.😌
And I'll definitely try other things that you mentioned in the video.
1. Set clear long-term goal
2. Develop self-awareness
3. Strengthening self-discipline
4. Delay gratification
5. Implement the power of habits
👍
is this technique works for you? do you solve the problem of instant gratification
Yes that helped me, did you apply that also?
Any book you can recommend on delayed gratification?
I'm glad you are back. It's been almost a week I haven't seen a notification from Alux
00:00 - Intro
00:31 - Defining Instant Gratification
01:13 - The psychological basis of instant gratification
03:23 - Strategies for overcoming instant gratification
08:03 - Create a supportive environment
09:10 - Embrace failure and learn from setbacks
11:27 - Know your priorities
🚨🚨📝
God reward you with the best!
The funny thing is, I consider watching Alux videos as instant gratification. The Alux lady's voice is quite satisfying
Hey Alux lady I am so in love with your voice. May I please have a picture of you on one of the videos
Just put the phone away and notifications off? 🎉❤
That's what I do. When I'm working, my phone is on silent and flipped over.
I do nothing in most of with my time so when I do something I'm very focused
@@futurestark5125 😂😂
@@RockyVegaTV only way to do it. If you not need to make any cold-calls.
Then the calls would be really cold.
BIG facts haha!
Hi Alux I missed you guys. I love Alux
Create a supportive environment...I needed this Thank you Alux
- emotions vs
5
- clear goals (discipline, awareness)
- journaling
- delay it (now happy, then happy)
if then
- environment
- urgency based (consequences)
eisenhower
Pay attention : 2 neighbors the first was a successful strict business man who obviously was the row model of avoiding instant gratification was hit by a car and eventually died the second neighbor most of the time is playing traveling the row model of instant gratification still a live , said to me at least he doing whatever he wants to because he knows that it could be the end any time so I ask you what’s the point?
True 👍
The point is that statistically most of us will end up living until a ripe old age and have to support ourselves until then - its not either/or, you can create good habits for the future and still live a fulfilling life now, it's about finding joy in even the smallest things
So what do I do about if apart that I want for my truck? But i'm worthy gonna become discontinuous and then everybody help me out here
Thanks so important, self-control.
God bless.
Never smoke or drink in quite a long time which states I shouldn't be high or feeling strange.
Exercise and Mediation increases grey matter in prefrontal cortex thereby increasing your will power - More on this in Willpower instinct and how self control works by Neuroscientist Kelly Mcgonigal
Very informative video.👍
How'd you watch a 10-mins-long video in less than 5 mins of it being uploaded? 2X speed?
@@ManoharYerramYT Yeah ofc i watched it at 2X speed,Ikr!!
ask narrator how and answer will be to stay gratified watch 15 videos in alux channel daily
Amazing thumbnail. Just tell yourself you want it later not now.
The rubber band rule helped me
This marshmallow experiment are flawed for one reason, if a kid come from a poor family he will eat it immediately because he knew there are no food tomorrow so absolutely he will eat it asap. On the opposite side the rich kid he will wait because there a tons of available food so he someone told him to stop eating for 30 minutes he will stop
You need to chase and commit to your God-given dreams
I didn't know i needed to here this...thank you so much Alux...
Website blocker. Great idea!
💚💙💛🧡❤
Missed you guys! Welcome back
Add a comment
Not me watching this video, procrastinating.
KHOON HI IMBALAMCED HAIN....GRATIFICATION JHAANT KAA BANEGAA YE SABB...
You are my everyday inspiration
Welcome back Alux lady!!!
🙌🏾❤
I can't even watch the video to the end because of my instant gratification issue
Thank You Alux, Realfly video 🙏🏽
I definitely need to implement the Eisenhower Matrix!
Please share where I can get accountability partners that are on the same journey as I am with personal development, it can be hard doing it alone
It's been a minute , welcome back aluxer 😅
Sometimes life takes a unexpected wrong turn in the right direction ..)
hi
okay
Glad to see you back after several days of no new videos. I have found what DeVon Franklin says in Hollywood Commandments to be helpful : Setbacks are really GOD’S SETUPS!
So true 👍I agree
@@brain4thoughts Boy have I had my share of those SETUPS 😂
@@hugh009 I feel you. 👍I had my share too.
@@brain4thoughts Any way I can help with your dream let me know.
@@hugh009 👌 thanks
God reward you with the best!
🧡💚🤍🥰 from LEO 👍🙏🇮🇳
Two words: boarding school💯
Priorities
Great one👍 Alux
Welcome backkkkkkk
🙏🏿💡📝
👏🏼❣️
ALUX LÀDY we miss you.
Enjoyed the Video
Hello 🎉
thank you alot
Best channel ever.
needed this thank you again
It’s no secret that we live in the Age of Instant gratification.
This is true. I self affirmation for myself many times. My co worker insults me and says I am crazy because I say the same thing again.
Thank you Alux for putting out this video for us 🙏🏾
First
My prefrontal cortex is dead ha.
Great video 😊
great video
Very positive video!