LET GO of Stress ➤ DEEP Theta Binaural Beats - Sleep Hypnosis, Lucid Dream Music
ฝัง
- เผยแพร่เมื่อ 21 พ.ย. 2019
- Binaural Beats Theta Waves @6Hz, just breathe and let go of stress, worries and overthinking. I've had great succes lucid dreaming with these binaural theta brainwaves. Listen on a comfortable (low) volume when you relax, meditate or go to sleep.
MP3 DOWNLOAD 🎧 HQ 256 kbps 👉 gum.co/thetawaves
This soothing frequency combination generates Binaural Theta Brainwaves which are the perfect accompaniment for lucid dreaming, sleep meditation and to beat insomnia, stress or anxiety. During sleep the body heals from toxins and restores it's energy. Enjoy the healing powers of REM sleep and wake up refreshed and full of positive energy.
Sleep relax music to let go of stress is also ideal as hypnosis music, Zen music, Reiki music and as Spa music. Easily relief nervousness, insomnia and worrying.
Binaural Beats have shown to reduce levels of stress and anxiety.
The Binaural Beat frequencies may affect brainwaves - a process called "entrainment". Examples of entrainment are gently rocking a baby to sleep, or falling asleep in a moving train. In history it has been used as ceremonious chanting to enter trance like states. Nowadays many people use entrainment for relaxation, sleep or meditation purposes.
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Gumroad: gumroad.com/sleeptube
Twitter: / sleep_tube
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CREDITS:
Music composition, editing and animation: Zac Kaiser
IMPORTANT:
My video and audio productions are not suitable for children and are never to take the place of professional medical advice. Do not listen whilst driving or operating machinery of any kind.
********
Hello! If you’re new here, my name is Zac. I compose and produce original calming music and relaxing visuals- my goal is to help you beat stress, anxiety and insomnia here on TH-cam.
I get asked about my gear, software and creative process so here are some FAQ:
*Why is there a 'spinning' circle in most of your videos?
SleepTube is the first and only sleep music channel with a unique breathing meditation circle. Deep breathing is shown to reduce stress with as little as six breaths.
Deep Breathing Study Reference:
www.ncbi.nlm.nih.gov/pubmed/1...
*What software do you use?
I use a variety of DAW’s (Digital Audio Workstation) and software synths as well as sampling techniques. All compositions are original and produced by me personally. Visuals are created with Adobe's CC tools.
ASMR Microphone:
Olympus LS-10 Linear PCM
Speakers:
Genelec 8020 DPM
Headphones:
Sennheiser HD 300 Pro
*How about your camera?
I love my vintage analogue reflex cameras like the Minolta X-700 but I also shoot digital with my Canon 5D Mark II and Iphone 8 plus ☺
*What do you edit with?
Before FCP, now mostly Premiere. Both great.
*Which microphone do you use for your ASMR recordings?
I mostly use the Olympus LS-10 Linear PCM Recorder.
*Can I use your music?
All music/audio are original compositions created and produced by me. They can not be copied, reused, remixed or distributed.
Thanks for watching and much love to you if you subscribe or share this video with someone!
Zac 😴
/ sleeptube
#thetabinauralbeats #luciddreaming #sleephypnosis - เพลง
![[ Back to Sleep ] FALL ASLEEP FAST l Deeply Relaxing Sleep Music - Binaural Beats](http://i.ytimg.com/vi/kvNnzaOPLU0/mqdefault.jpg)
![[ Back to Sleep ] FALL ASLEEP FAST l Deeply Relaxing Sleep Music - Binaural Beats](/img/tr.png)
My dog passed away yesterday and I played this for him to calm him down and relax him in the hours leading up to his passing was one of the hardest experiences. There is something about these sounds that touch and soothe your soul.
Sorry for your loss, dogs are the best
@@SleepTube Thank you I appreciate that very much this sound means alot to me now.
Sorry for your loss..
I am so sorry for the loss of your love. I'm glad your dog and now you have some peace
Worst day of my life was when mine passed away in 2013.
Is it bad to be addicted to sleep? I genuinely enjoy the life I live in my dreams better than my real life currently
piggy kun you just summed my thoughts up
Same here piggy
Been that way for a decade now for me
Bro are you depressed too, because same
@@aether5109 6AM go 5 AM GCSE and you can come to
I wish those who read this have a successful life, have a clear goal and find the right love.
Love is outta the question, but I’m grateful to read your comment. I wish you the same.
thank you❤️
U dropped this👑
I wish my death will come very sooner at the earliest as possible!☺
Thank you 🙏🏽 and I wish the same for you!
I am homeless. But when i close my eyes and listen, my heartache, my regret, my tent, seem to float away. Only for a moment, but the moment is good. I love yall
@TrayBurr-hw3ph Sending some love, and blessings for a safe and good night's rest❤
❤Dios te bendiga ❤ un abrazo
Hope you are well.
My father passed from Corona June 2nd and I’ve been a wreck ever since. I cry everyday and prayed he’d visit me in my sleep and let me know he’s ok..tonight he did and he was so happy. Thank you for this ❤️🙏🏽
You are most welcome, sending you my best wishes 🙏💜
Formerly Hers nice dream
I know that happens and I'm happy it did. My experience rather expects some type of contact and i welcome it. Some of us Norwegians have history.
God Bless you
Ah... :) peace to you , may you be happy in your mind and body, and healed of all wounds you may have, and free of all worries. May you feel bliss. Sat Chit Ananda.
No rent money, bills to pay, desperate, world's goin crazy... this really helps. It means a lot to have something so peaceful to listen to and forget about being an adult...
Thanks so much for the work you do.
Man …. Like when there’s nothing left to do this just takes me away .
Being an adult SUCKS!!! Lol
Tell me about it! All I do is work go home eat bathe sleep and wake up to repeat
Hope it is doing better for you now...don't give up !
@@creepy-kitty and invest some i hope 💡
I’ve used the video for 3 months straight- every night and for every nap and what I love about it most is that there’s no ads mid-video to wake me up. I’m fine with an ad at the beginning of the video but I really appreciate that there’s no mid-vid ads. Keeps me coming back to this channel!
That's great! Thanks Taylor
Same here. Love it.
Recently read a comment hooking people up with this little trick for ads. Fast forward to the end and refresh. No more ads. :) hope this makes someone else as happy as it did for me
@@julianhuey7412 or just get an ad blocker. I know it isn't helpful to the creator for me to endorse it but if people find a video that could really help them relax but there is to much ads, getting an ad blocker on their browser will help. You can also toggle it on and off and most of them are free.
T you ihave
On nights when it’s hard to sleep, I turn to this video and others on this channel to read the wholesome comments and I fall asleep knowing there is kindness in this universe and this music makes me think of you all❤️ love you, love from another well meaning soul❤️
❤❤❤
I love you too ❤
I am an addict and nights trying to stay sober and can’t fall asleep I turn to this video and it soothes my soul. It’s wonderful reading all your beautiful souls comments💜 keep venturing down your own path and I hope it leads to something special.
peace and love to all who read this💫
Update: thank you to all that reached out to me & spread the love. I am about to start a new journey and quit my addiction and pursue a better lifestyle❤️🩹😌
We’re all addicts, in one way or another. Remember we’re all connected and diversion is an illusion. You, my friend are an infinite light being perfect in this space. Don’t get caught up on what believes you to be, just be. Acceptance of self is healing. Healing is a lifelong journey. Addiction is suppression of fear. Allow yourself healing. One breath at a time. You’re never alone in this life, being guided to infinite possibilities await you. Self love is the only true love. Let go, free yourself, the world has already. Sobriety is one breath at a time. Allow nature to be your teacher. Unplug, disconnect from the noise and all answers you seek will show up in the most mysterious ways. You’re never alone, Ask and you shall receive. See the signs everywhere, the Universe is speaking through the soft wind blowing, quiet the demons to hear the messages meant for you. Blessings on this incredible journey. You’re here for reasons beyond comprehension at this time. Trust .♥️🙏
@@transcendencetherapeuticto5208 thank you so much that’s the most heartfelt thing someone has ever said to me. & has brought tears of relief to my eyes. You have very much calmed my brain and I appreciate you very much. Take care my fellow light giver.(:
Hope yu doing good
i hope you’re doing alright❤
@@transcendencetherapeuticto520824:18 какие правильные слова 😮Вы - отличный психолог.Вот бы в мое окружение такого человека 😅
Is this...The most kindest Community?
sure it is, the positive comments never end here i keep coming back to read every night!
@@JodalRachid Yes, I never saw anyone toxic in Lucid Dream's community. Everyone is so nice and chill. It's so wholesome.
i hate when ppl are here nice but are anoyying (pls dont take that as a hate)
@@gulsumsahin3806 lol why should I
Kinda feel you tho
You can't say you hate something but then ask it's not taken as hate. Your words mean nothing then
i suffer from severe anxiety and c-ptsd, and was having a mild panic attack moments ago. i put this sound on, and within minutes, i was half asleep. thank you!
SO glad it was helpful!
This music came straight from heaven and so has everyone reading
hey you reading this have a peaceful sleep you will wake up refreshed and ready for what ever life throws at you tomorrow 💚
Ben Debauchery yeah.. like 7 years ago :/
Ben Debauchery thanks 🤍🤍🤍🤍
@@summer2483 *loo
E*i
I hope it dont throw too much.
Xbox 1 is cool
I want you all to have a peaceful life that’s worth living! You will always be loved and accepted! I really feel an want this for every one reading this!
So will you, love!
Why no heart? This is so positive!
wish you the same!
Me Too Thanks❤
Thank you dude🥰
IM HERE FOR YOU during these tough times we are struggling with our personal emotional life, as an Army Vet., I had my fair share of dealing with emotions during this hard times, many of you have become and or will become depressed emotionally YOU DON'THAVE TOO endure ghis alone. Many of hide it well, Im here for you, this video can help you become aware of it and deal with it without having to inform the world. Forgive yourself then forgive others
Thank you for your service.
Reach out and check on someone else, ask a friend how they are doing. World needs each one of us to become part of the solution.
Yes. Forgiveness is the Way.
Such a nice comment, needed this. Thank you.
I do that for years
Today is the 23rd February 2023 at 01h11am. I have just discovered this track and this comment section. I hope all of you from 2 years back up until right now, who have listened to this, have had positive life experiences. About to shut down for the night. Have hope that tomorrow will be a better day. Trust the process my friends. We are but traveller's on this journey called life 💐 #XtraaButterGhee
Why just 2?
Hi there friend, thank you for the kind message. May you be healed & full of abundance on your journey✨
This comment section is so positive and I feel so safe and welcome here🥺 I fall asleep to this every single night and I love it
This is also my favorite binaural :)
🤟🏻 love you
You
Welcome 😁
Well people cannot make sense out of no sense
i recently pulled myself out a deep depression and stopped having anxiety attacks everyday. i’m still sad sometimes but for the first time in a long time i feel happy. if any of y’all ANY of you need anything just to talk just a face to see please there’s so many people in this section that will gladly help you. you don’t have to do this alone
Ethos.... I've been there recently myself. Sometimes the🌎 gets to be too much and I shut down. Intuitive Empaths have a hard road sometimes and it feels good to be back in my Happy Place as you are as well. My prayers are for both of us to NEVER BE DEPRESSED AGAIN!!!!
MUCH 💕 LOVE 🤩😘
I’m so deeply happy for you, my friend. I’ve been there as well. Took me about 5 years to get out of, but damn did I kick and claw my way out of that hell.
I hope that in time you’ll be able to find the inner peace and happiness you deserve. 💜
How did you do it?
@@Ruprict2001 probably the most important part is not letting yourself get locked in your room or house alone, getting out being with friends even if it means just taking a walk is super helpful. it won’t happen right away but you get to a point where you just get tired of being sad and start working on yourself. there isn’t any specific way and everyone’s different but doing something you enjoy helps a lot
Thanks for that. Even though none of us really know each other very well, we can still empathize with each other and support each other just by talking about it. I appreciate all you guys out there that are trying to make the world a better place by looking out for each other and being kind and loving. We don't have to understand everything and why people do the things they do, we just need to be nice to each other and make others feel like they're not alone which is exactly what YOU did so thank you for that! You definitely put a smile on my face!! 😁
i play these sounds for my baby boy when he’s falling asleep and watching him slowly fall asleep to the calm sounds is speechless, wouldn’t trade it for anything in the world.
Comment sections on these kids of vids are the most wholesome thing on youtube
I agree
It’s true; I’m dangerously close to acquiring some faith in the human race!
kinds*
I listen to this so when I fall asleep I’m not left alone with my thoughts
@@jessironquillo6639 i feel that. hope u had a good sleep
I have had insomnia for 9.5 days and I finally just got 3 hours and 12 minutes (aprox) of sleep using this binaural beat. Thank goodness. I was starting to really fall apart and I know I need way more than sleep then that but this was a good start. Thank you.
Welcome!
I wish you nothing but beautiful slumbers every night from here on out Sherri✌🏻
Have you had your thyroid function checked? Hyperthyroidism (not hypothyroidism) is a common cause of chronic insomnia. You dont need to suffer.
@@havestrength5802 Agreed ! Also deficiencies can cause insomnia.
Please feel free to contact me and I will help you
My 5 yr son has difficulty to sleep due to his anxiety and hyperactivity. He chose this track himself to fall asleep. Have been playing this from a week. Thanks for uploading such a soothing track and helping everyone.
i would like to wish you many years of prosperity yes YOU reading this at this very moment , have a great day!
And I wish you the very best and hope you enjoy a peaceful and relaxing night every night and laughter filled days for all of time. 😊
livelovelaugh717 u tooooooo🎉🤔😘
livelovelaugh717
DITTO
Родион Раскольников v
Родион Раскольников iijoiiiiii
For everyone reading this know that you’re always loved and to keep pushing forward and let go of all your worries and fears
To anyone out there struggling, this too shall pass. Hang in there loves 💓
Doesn't make sense
Doesn't make sense hanging in there loves what do you mean
Thankyou ☀️☀️
Thank you! Hugs
Thank u Lovely One.
First time listening..... Such beautiful people in the comments. Love to you all ❤️🙏🏻
Thank you ♥️
Zzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz
I'm new to using these videos to sleep and all the comments I've seen so far have really restored my faith in humanity. You all are so wholesome
So are you❤️
Sending love and positive vibes!
us spiritual folk only wish to make friends and lead each other toward the light! you are a part of us we are all family here
My son is 4months old and teething. He falls asleep every time I put this on! I had awful insomnia when I was pregnant for him and this video was like a Godsend. I thought he may remeber it since I kept my phone on my chest while I was listening to it. He must remember it's soothing sound from before he was born! ❤ Can't thank you enough...teething is so rough for baby and mama!!
Also try "Weightless" by Marconi Union...it's absolutely amazing and necessary for our home. I play all 6 parts for my 15mo old and 5 mo old and it's like they are so chill. Bed time is a breeze too.
I use this to put my 9 week old Rottweiler puppy to sleep every night bc she’s crazy and it works so thank you!
That's really cool ☺ Thanks!
She’s crazy! Oh how much I relate to being crazy!😂❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️☺️
takethepowerback83 how’d it go?
I pray that each and every one of you who reads this, gets the calm they need. You are all kind and beautiful souls and deserve nothing short of peace. ❤
This comment section makes me feel safe and not feel alone as others are suffering just like me with restlessness/depression. Whatever you’re going through just know you’ll get better❤️
No not really
Thank you it's hard working and feeling sore all over and being poor living from paycheck to paycheck... Trying to get in a place with my fiance while also wanting to help my folks.
@@kreso6583 I don't wanna tell you you'll get better but I'd like to ask and you can definitely just ignore this but what's on your mind?
I wish i had money to say thank you, i can't even put words to say how much you helped me in life with these. I get sleep now and its reflecting on my quality of life thank you so much omg💙☺️
Thanks William!
i hope you have amazing sleep, i love you, it’s gonna be ok, just forget about your worries for a little bit, have some peace of mind. Have a good rest, you deserve it🖤
Thanks 🙏
Thanks. I needed to hear this.~Elizaberh
Im glad i read this
I have Bipolar and this kind of music really helps me calm my thoughts.. thank you. And to everyone suffering which is most people right now, you are not alone, stay positive xx
Thank you 🙏✨
This comment session is a caress to my soul. Makes me cry every time
Everyone is so sweet to each other and the channel
Such a wonderful comment section. What a difference from the rest of social media.....
I was supposed to be going to sleep but this just makes me think about my family and how much I love them. I really need to get my head out of my laptop and spend more time with them. I love them so much! Oh man why does this music take me so deep. Thank you for this.
Came for sleep and peace. And got a good release of tears and inner emotion. My partner passed away suddenly at 32. After 10 years together I lost my everything. Then our dog passed away. Which was more than my everything. She was my soul. The comments here made me feel safe, and able to release emotions. Trying to relax and unwind my body now to fully appreciate this and fall to sleep for just a little. Nick and Bella. I can’t wait to see you in my dreams 🙏🏼 I have not been able to find them in my dreams since they passed. Thank you for the music, and the kind souls on here.
I'm very sorry for your loss, that's devastating :(
Your support means a lot! truly 💙✨ Thank you
Have you seen them in your dreams yet?
@@djnicholaspillayxtraabutte2818 no, I haven’t 😔 but my dreams have been so vivid and odd lately. I do listen to this and another of his tracks to fall asleep though! It’s been the only thing to actually put me to sleep. I was hoping to lucid dream, but can’t seem to get Nick and Bella to visit when I do. Bleh. Grieving sucks. I don’t recommend it, ha.
❤❤❤❤Stay Strong
Better than any sleeping aids. It amazes me how it puts me to sleep so easily. For me personally everytime I fall asleep to it I can remember my dreams. Pretty awesome.
Hey, that's nice! Thanks
Here is a cordial invitation to our Facebook group, Mastering Dream Time. We share, record and interpret dreams.
Light and Love ✨💖🙏💖✨
Sweet Dreams
The same thing happens to me! It's amazing 😯
It gets easier to remember them when you’re a writer and your dreams have decent plots. Trust me. ;)
IM HERE FOR YOU during these tough times we are struggling with our personal emotional life, as an Army Vet., I had my fair share of dealing with emotions during this hard times, many of you have become and or will become depressed emotionally YOU DON'THAVE TOO endure ghis alone. Many of hide it well, Im here for you, this video can help you become aware of it and deal with it without having to inform the world. Forgive yourself then forgive others
Who’s here trying to forget their problems and trying to just be in a place where you can’t even imagine...🌌😴
77v777y7y67vy7SUV i has yyi7y767y7y977y6777y776y the 777y77767776yy77y76 for 7y67in y77y70777 he for you 7
Yup.
@@dawnb1275 u ok?
Pretty much
I just want a few hours of escape, imagine being able to lucid dream every night and go places and do things with none of the weight on your shoulders
I've been having severe insomnia
Cant sleep anymore
I just lost my job ,lost all my friends
Have basically no friends apart from my family in life
The one I loved used me and made me lose everything I ever had all in one day
I've been having flashbacks of the event all over again
It's hard, I hope I will be able to keep going in this word full people who uses you and throw you when they are done with you.
SWIFT ACADEMY life is really hard sometimes, it can sometimes feel like your trapped in a hole. You are right to feel this way but use that horrible feeling and let it push you, take a journey of self discovery and try to help people. I’m sorry that shits tough, hope it gets well soon ❤️
@@dylanharvey6062 thanks ,
Really appreciate your reply
:)
@@swiftacademy7862 Anything that helps, I'm here if you need me!
Just saw this and hoping a month later you are feeling a little brighter and more at peace. Take it day by day or even minute by minute if you have too. You are going to be okay!
You are strong. Know it.
I am a single mother who also struggles insomnia and night terrors from childhood trauma i love this channel and have used it since i got pregnant with my now 2 month old son Greyson. It really is a blessing and not only have i had 3 times more sleep since using you guys but my panic attack numbers have dropped and for that there are no words. Thnx again you amazing wonderful absolutely beautiful people ❤
Thanks Jenna! 😊
you're a strong woman you can do this.
God bless single parents!!! I have upmost respect mam my mom raised me and my sis you'll get through this! We try to be as respectful, we try to help out, I am an honor student, I have a job now and a fiance and my mom was always there and I paid attention I cared. Keep it up and thank you
Everyone here always remember to love life and enjoy it I pray for everyone here🙏🙏🙏🙏🙏
Thank you friend 🙏🤞💛✨
That breathing circle is so helpful for me since I sometimes have problems breathing calmly.
Same it calms me aswell
I didn’t know that’s what it’s for! I’m going to try that!
Me toooo
Thank you like it very much have a goodnight
I have a stress related condition that causes me immense pain, and it had started a feedback loop last night that felt worse than anything I've experienced in my adult life. This track helped me relax and fall asleep within minutes, thank you.
Yeah, me too :)
Same thing
I have to have a yh
0
99lbs
@@gtaipan7422 pm
Blessings and peace to all of you who are reading this, to those who have written comments, and to those who created and posted this recording. At a time when the world feels fragmented and frightening and when people are struggling with so many challenges, it's comforting and heartening to feel a "virtual community" of like-minded individuals from so many walks of life who have been touched by this. May all of us experience gentleness and healing.
It's sure hard out here this day and age but I'm making it by the grace of God I'm still making it I got a family that's really supportive and a living fiance.
Namaste
I’m going through a rough time right now, as is mostly everyone. But this is really really making things..less scary. I appreciate the person or person(s) behind this and the many others. I hope you realize the good you are doing and that we need more of this. I respect you! I love you all! Goodnight.
You are a beautiful expression of love and light ❤️ stay positive and know you are not alone! Sending you love
Good night 🖤
I dream the WEIRDEST stuff when I listen to this all night 🤣 I’ve been using it for about 3 weeks now and it puts me into a deep sleep, which is so great because I’m typically a very light sleeper!
🤣🤣, the best way to fall asleep, I'm still waiting for the weird dreams, maybe one day, take it easy peace out x
I listen to this so when I fall asleep I’m not left alone with my thoughts
Same... I hate to be left alone with my thoughts....
Check out the French Whisperer
You'll fall in love with his page💕
Me too 💜
Ditto. I feel you. Sending lots of love your way!
Just slip in thos wireless ear buds and I'm gone in 10 minites passed out on my bed
Same ..!
i'm going through an awful time right now, i'm fourteen and my father is extremely ill, just a few days before christmas... :/ so that's awful. we don't know what's going to happen. he was just tested for covid. I've had a headache from sobbing so much, but this music completely got rid of it as i slept
You'll get through this. Stay strong. The most important thing that you can do for your father right now, is staying strong and keep smiling, so at least your father can be surrounded by happy energy. I wish your father Godspeed in recovering. You can do this.
Prayers offered up! For you as well...
🙏👨👧❣️❣️
Praying for your father he will be ok! Know that with all your heart and don't let doubt in!!! Keep positive!
This works like a charm! I suffer from insomnia and when I found this it literally changed my life.
Beloved humans, we are stepping into a new healthier direction. It is the direction of compassion, empathy, and love. Contemplate this shift we are undergoing as you drift off awash in this lovely vibration.
Paradigm shift, immanent.... yes.
We are also destroying the galaxy but I like your take on it better
Finally!
Yes it is so! Humanity is ascending and it is beautiful 💗💗
Love this. Went from super stressed & angry to calm in first 3 minutes! Thank you.
So good! Thanks Stacey 🙏😴
This helped stop my mind from being all over the place. And I fell asleep finally thank you
Great! 🙏💤✨
This released my stress and pain because I've gone through everything I've had headaches, vomiting, nausea,heartburn,
Ear aches and more
This is my favorite music to listen
Same man
This actually worked. Fell asleep in like 15-20 min. Just woke up and don't feel groggy at all which I usually am.
CBD OILS OR LOTIONS GLAD U FEEL BETTER DRINK LOTS OF WATER BEFORE BED AND AFTER IT WILL HELP THE GROGGYNESS FEELING
Gotta respect this person for not putting in ads.
This actually helped, I love the circle, and the colours in the trees, then I stayed awake thinking how nice it would be to have this on a big flat screen in my bedroom...
I thought the exact same thing. Sweet dreams!
My goodness...this instantly took me back to my childhood. This is the most comforting thing I’ve ever come across-very lovely! Thank you!
Thanks Andy 🙏
Absolutely wonderful,I don't need a sleeping aid ,no more.so grateful to sleep tube! Love and light to you 💗🌈
these comments make me feel so safe, thank you.
When I was 42 I suffered an auto-immune brain infection which left me with dementia and partial paralysis. I was treated with chemo resulting in osteoporosis. Thus, at age 55, I broke my back twice and my neck once. These were surgically repaired.
When, at age 66 my home of 43 years burned, the PTSD became severe. Pain was chronic and sleep elusive ever since.
A year later a Cherokee Medicine man changed my diet and exercises and introduced me to meditation and binaural beats. Truly my quality of life has improved to a miraculous extent.
Now at 71 I am free of opioids! No more adderall! No more sleeping pills! No more weeping for what was lost. Life is wonderful and joy is real.
Sleep is vital to mental and physical health. May you all realize the best of life's greatness.
This is one is my favorite it has a depth to it that makes me feel hopeful and nostalgic simultaneously
I sink into this aweomse wonderfulness after about 6 or 7 minutes of meditating to this track. I know everyone is different, but this is one of my favorites. Thank you so much 😊
That’s wonderful! 😊🙏
I love it❤ but it doesn’t sound good but it doesn’t matter
Same, Daniel. This stands out to me above all the others. It reminds me of some place I had access to in childhood.. or something. It feels ancient.
I listen to a lot of lo-fi and meditation, and while it relaxes me, this video is the first-time that I've ever had a sense of clarity and flow. It helped keep me focused for 5-6 hours today. Thank you.
Great! Thanks Matthew 🙏
Currently have a bad head cold, watching the colors on my speaker fade in and out with this music really helps me calm down and get to sleep even though I have a lot of work to do but I feel really tired…thank you so much Zac❤️
Thanks Bridget, wishing you all the best! 💜
This one is calming and doesnt sound creepy or scary
I agree
I agree too. Most of them sound like demons singing.
@@michelealoia1320 Laughing b/c it's true!!
IM HERE FOR YOU during these tough times we are struggling with our personal emotional life, as an Army Vet., I had my fair share of dealing with emotions during this hard times, many of you have become and or will become depressed emotionally YOU DON'THAVE TOO endure ghis alone. Many of hide it well, Im here for you, this video can help you become aware of it and deal with it without having to inform the world. Forgive yourself then forgive others
@@ronnynunez944 just randomly came across this comment but I want to say thank you for trying to bring more positivity into this world. Very beautiful comment ❤
Talk about lucid dreaming! I had the most vivid dream while listening to this. WOW
Doing it again tonight!
This is amazing. I have sickle cell disease which is beyond excruciating plus I am having a toothache so I'm just in unbearable pain that is becoming overwhelming.
I just took my pain meds around 4:20p.m. & now its 4:44pm which btw is an "angel number" for those who know what they are.
I've been using this video since Friday especially at bedtime & I really like it, it helps a lot!
I'll def be recommending this video to those I know who have issues sleeping. Now it makes sense of why my old doctor said to get off electronics an hour before bed, cut everything off, and to inhale/exhale & before I know it I'd be sleeping.
Hope everyone gets some rest! From Florida!
I couldn't sleep around 2 this morning and without headphones, my brain just summoned this track because I've been using it so much. It's peaceful but gently mournful...I can't put my finger on it - but it's such a perfect soundscape. I also feel a sort of a 'news detox' when I use this video. Thank you so much for this profound gift! 🦋
It's my pleasure! Sleep well 💙
I use this one every night.... so soothing And freeing
@@Lisslocs I use it cus it's pretty but it's actually really soothing✨
Gently mournful is a perfect way of putting it. My favorite rhythm of all these vids by far.
Your channel has been such a blessing 😭 thanking for taking the time to create this content i am so grateful ❤️
No medications or techniques help me better than the frequencies on your channel, from the bottom of my heart thank you so much ❤️🥺
You're welcome Tessa! 🙏💜
This gives me chills. Inspiring me of the Heavens and universe. Bless you all
Tranquility and restful sleep to everyone on here.
Such easy comfortable sounds & music to soothe the restless mind. thank you for creating this for us. In the strife, anxiety & trauma of the pandemic I’ve had so many problems with sleep, motivation, isolation & loneliness. All negative emotions to disturb my wellness
I feel this piece is guiding me to ‘let go’ & ease back into my usual mellow mind 🙏🏼🙏🏼❤️❤️
Blessings to all you fellow travelers… let’s remember as beings seeking healing & enlightenment that we are all in this journey together, even if scattered about the world, holding hands in a gesture of care & friendship 💐
I need it ..
Sleep well everyone 💓
Keep up the good work and you will build a massive community in no time. Your music, sounds and animations are of a very high quality, it shows you are dedicated. Thanks for allowing us to unwind and get some shut eye
That’s very motivating to hear, really appreciate you 🙏😴
@Iil Ear Thanks! :)
Absolutely
I hadn't put it together.. but recently I've been having dreams of very specific things that have happened within the time I was awake. I am now realizing maybe it is because of your videos..
I have been able to put negative perceptions about and old friend to rest though these dreams..
You are so helpful in so many ways that you don't even know.
Thank you, again.
No worries Joelle, I’m glad to be of some kind of help 🙏😴 All the best
This sounds like angelic music. I get a peaceful and free feeling.. When my eyes are closed I feel like I'm gliding like a bird. Such calmness then sleep. Couldn't ask for more at night 💕
I finally have a perfect sleep routine that involves Tumeric tea and this. On day 53 of continous 7+hrs of sleep a night. I wake up in the same position I fell asleep in. Sleep is always the best medicine. Healthy living.
I've used so many of these sleep meditation type tracks... Many work well but this is my favorite. More soothing sounds and less music makes it totally relaxing. I fall asleep in minutes. Thank you so much!
Thanks Jannette 🙏 💤
This music is very relaxing, I was exhausted but couldn't fall asleep because my brain simply wouldn't shut down. I drifted off literally within just a couple of minutes of putting it on. Unlike other music I have tried it doesn't have any tinkling piano sounds, which I find irritating because just as I am about to nod off a sharp note will jolt me out of my reverie. I can highly recommend it to all who wish to enter a quick, peaceful state of relaxation and slumber.
Thanks David! 🙏💤
Yes very soothing. I agree with what you said about the tinkling and piano music in other videos. As soon as I hear that I shut it off. This is so nice.
I agree. You start to relax and drift of and some odd noise like a bird chirping or a piano tinkling will make you tense up again.
My gunnea pig loves this videos thanks for letting us sleep zac
I have been listening to this video for the past two days. I have gotten the best sleep. Thank you!!! I truly appreciate it. It does wonders for my mental health
So glad! 💤✨
this calms me down a lot, and brings back old memories i had with old friends, thank you for helping me get rest and feel happy again.
It’s a pleasure! 🙏
After reading comments and seeing everyone is struggling in a situation but they don’t give up and try to fix and help themselves to heal! I wanna say it makes me so proud of us it means we love ourselves and trying to heal our soul! I send you all my hugs and positive vibes wish you all to be in peace and joy and your life be full of positive vibes and you heal deeply from whatever is disturbing you! Love you so much dear stranger ❤😊
Omg this is sooooo beautiful 😻 thank you so much.💜🙏🏽 I always listen to theta frequency music when i am connecting with my quantum self.
If you are reading this beautiful soul don’t forget we will overcome all the difficulties that we are experiencing now, but we have to do it together.
Lets start with embracing our own darkness and heal ourselfs to send more love and light into the world.
I am sending you sooo much love and light and please remember and never forget that how difficult your live may be at the moment, you have the power to overcome anything in life. ✨The darkness gives us a huge opportunity to grow into our biggest potential and find peace within our soul.
And a compassionate loving heart will heal anything... i believe in you, hold on you are loved, together in unity we can do this. We are one. Have a beautiful day.💖❤️💜🌍🌈
Best Relaxing + Healing song EVER!!!, and I have listened to a lot of them and THIS ONE MAKES A HUGE DIFFERENCE
Thanks David!
@@SleepTube Hi, I don't know how this song came to be, who composed it, who arranged it, but it does touch inner fibers in a very gentle and healthful way, I am very grateful you shared it for free in youtube for everyone. Big thanks to your kindness.
I have listened to this for 1hour 42 mins on headphones, it’s 2 22 am I am ready to sleep now, wishing you all love and peace
THIS IS THE BEST ONE! Love it ,👍
Thank you! 💙
Here to rest my mind body' and soul ❤️ it's been overwhelming lately hetic, toooo much anxiety restless nights..... I need your channel to relax on a regular basis.. thank-you
Hang in there.
This is where I find true peace in solitude, thank you for the effort and time spent. I wish everyone all only the best of fortune. 🌙
It’s Saturday...went to sleep early than usual.Woke up and it 1am almost 2am, I start feeling Alittle anxiety and I haven’t felt this way in a while since I started feeling better from bad anxiety last year and got help for depression and bad anxiety from a professional. So I started to think a lot and worry if something is wrong or if anyone is in trouble? Idk why? I kept thinking it was a sign that something was wrong but then I started thinking about my health, asking myself if my health is ok. So many thoughts when I get Alittle anxiety attack. I start taking my little breathing exercises. I start to feel Alittle better. I put my hair up in a pony tail. Then I remember about this TH-cam channel and instantly turn on TH-cam, and here I am.... feeling better... thinking... also emotional, but realize I’m ok and everything will be ok....
Thanks to this Channel
Makes me realize and remember that I’m in control of my body and thoughts.. and everything is going to be ok 🦋 accept anxiety but don’t invite it....
Well done! Thank you :)
I was trying to find some music to relax to its 12:07 am Wednesday,January 27 there’s thunder outside and hard wind,theses past days have been hard because of the pandemic..but all I want to say stay strong guys we can do this! All this will be over soon I promise anyone out there that is struggling because they lost someone,hard time,depression Hey we are all here for you,You guys need to be strong too I believe in you :)! Listen to this song it helps! I love everyone of u who ever is reading this Thanks
We’ve had two deaths in just over a month , my young Daughter in law Dec 7th and my Mother in law January 15 th . Not to Covid it was cancer , what is going on in our bodies that we are losing our family members to cancer ?
@@Dollgrl1 I honestly don’t know..at lest there in a better place now :)
@@Dollgrl1 it could have just developed as bad as that sounds it's sometimes hereditary I think but I'm not 100% on that. I do hope everyone else is ok, and for them to rest in peace. I'm so sorry for your loss
Easily my favorite rhythm so far of all your vids.
This is probably my favorite one, though what really captures my eye is the color pattern, and the animated background. I wish I could have that background honestly, the aurora over the trees is too beautiful. keep up the great work!
Glad you like it!
This really helps my automatic writing, sleep and meditation and my parrot loves it. What a beautiful person you are for making these high vibrational tunes. Especially in this time of the earth purging and consciousness changing. Thank you. I love you and your channel
I appreciate your kind words 🙏💜
i have tinnitus constantly, its worst at night, but your music saved my sleep schedule ! thank you its beautiful
Glad I could help!
This is the absolute best meditation music. The Theta beats are the ones for me. I have a deeper sleep, and wake up energised when my body and mind is ready to wake up.
I can’t thank you enough for changing my life 🙏🙏🙏🙏
I was so anxious before listening to this. Now I feel so relaxed. Thank you, whoever you are, for making this! Bless your soul. 💕🙏
And to those of you who are here, may you be surrounded by the pure love and light that you are. May you be reminded of this feeling of peace, always. May you let go of what no longer serves you. May you be safe. May you be joyful. May you be free of suffering. You are loved. 💕
for the first time in weeks I slept all night & wasn't stressed all day. Thank you 💖✨💫 Listening to it again tonight. 🥱😴
You're welcome 😊
Me suffering from anxiety and from Insomnia …. Then I remember SleeTube 🥰🥰🥰 Sleeping like a baby
I didn’t sleep, but I laid down for an hour and felt calm. I tried imagining being born on a pristine beach, with kind people dressed in white clothes arriving and gathering to comfort my mother and have a birthing celebration.
Same here.
Lol..
Sounds messy.