ASMR Sleep Hypnosis: Relaxation & Deep Inner Peace (Whisper)

แชร์
ฝัง
  • เผยแพร่เมื่อ 18 ธ.ค. 2024

ความคิดเห็น • 167

  • @TheASMRPsychologist
    @TheASMRPsychologist  4 ปีที่แล้ว +53

    🤗SPIRIT RAISER GIVEAWAY #4
    This week's giveaway is sponsored by BLOCKHEAD and they are giving away 7 STAYHOME survival packs. Usual deal, share one of my videos with someone you think it might help and comment 'ASMR U With Me' below.

  • @neonMETEOR
    @neonMETEOR 4 ปีที่แล้ว +102

    Oh Emma. I’m having such a difficult time right now. I feel like my anxiety is one of the worst it’s ever been. Thank you so much for you videos, truly, from the bottom of my heart x

    • @magsstuart4118
      @magsstuart4118 4 ปีที่แล้ว +6

      Jemma hope your anxiety starts to go,I am prone to panic attacks but keep listening to Emma,she is absolutely brilliant and such an inspiration,home schooling her children yet she still takes time out to make these wonderful videos,keep safe and calm lv Mags from Scotland 💙🏴󠁧󠁢󠁳󠁣󠁴󠁿🌈 xx

    • @merb.3576
      @merb.3576 4 ปีที่แล้ว +2

      Me, too, Jenny & Mags! Emma has been such a huge help these past few months now (I've had anxiety disorder/panic attacks intermittently for most of my life, and now, of course, that has been aggravated). Emma's videos (along with mindfulness meditation) truly help me manage. Keep hanging in there; this will pass one day! Feel better! Sending love from the US! ❤️

    • @rebeccacharles2325
      @rebeccacharles2325 4 ปีที่แล้ว

      Asmr will help you 😊👍💖

    • @ciaranhegarty1806
      @ciaranhegarty1806 4 ปีที่แล้ว +1

      CBD hemp oil , i find it just great for my anxiety. Just starting trying it and suffering years with anxiety. Hemp oil+ these channels = anxiety free 🤗

  • @emmett77
    @emmett77 4 ปีที่แล้ว +78

    6:00 you’re welcome

    • @wmscoo4749
      @wmscoo4749 3 ปีที่แล้ว

      Thanks ily 🤝😍✨

  • @magsstuart4118
    @magsstuart4118 4 ปีที่แล้ว +216

    Oh forgot to tell you my son is going to be paying so I can join "the family" next week,I have been to many clinical psychologists,talking therapies etc since the death of my oldest son Barry but no success but since I have started listening to you I have found an inner peace and even quit smoking (1 week today 🎉) so many thanks Emma for all the effort you put in especially during this Covid 19,🌈🌷🌿🌷🌿xx

    • @ivastojko4843
      @ivastojko4843 4 ปีที่แล้ว +6

      I hope you are feeling better an have a nice day!❤️👍🏻

    • @archita7695
      @archita7695 3 ปีที่แล้ว +3

      I'm sorry for your loss but well done for going a week! stay safe

    • @applefarm6126
      @applefarm6126 3 ปีที่แล้ว +2

      Congratulations and I’m sorry for your loss 💕

    • @magsstuart4118
      @magsstuart4118 3 ปีที่แล้ว +4

      Thanks Emma for all the help you have gave me during this time,I have not been out since the start of Covid(High risk😢) so you have been my lifeline....ps still never had a cigarette!!💙🏴󠁧󠁢󠁳󠁣󠁴󠁿
      You are most certainly the most popular ASMR on here and rightly so,❤️

    • @epicXtrollface
      @epicXtrollface 3 ปีที่แล้ว +2

      Even though I don't know you, I'm proud of you. Life can be as ugly as it can be beautiful, but without darkness, we wouldn't see the light. Stay stong!

  • @lbcards_
    @lbcards_ 3 ปีที่แล้ว +8

    I honestly didn’t even realize I slept. I turned this on and then all I remember is my dad waking me up. So I can say that this was really relaxing. Thank you! It will help me catch up on a lot of sleep. I have been struggling with sleep the last 2 weeks and my weight is dropping from my medication. Sleep has been extremely difficult.

  • @megwaite2000
    @megwaite2000 4 ปีที่แล้ว +119

    Hi Emma! Hope you're well. Thank you for the video. I was wondering if you would be able to record a short maybe 10 minute meditation for a study break, to help regain focus and motivation. Thanks in advance xx

  • @stacial007
    @stacial007 4 ปีที่แล้ว +37

    Ahhh, another whispered video! You're too good to us!!

  • @zoezzz8934
    @zoezzz8934 4 ปีที่แล้ว +179

    I just need to know ... what do you put in your hair to keep it so moisturized. Coming from a curly sister.... 🤔🤔

    • @sneakerbabeful
      @sneakerbabeful 4 ปีที่แล้ว +15

      Don't know what she uses, but jojoba oil in the hair, and ingesting 3 fish oil pills 2x a day helps me.

    • @jprevatt
      @jprevatt 4 ปีที่แล้ว +14

      I'm a wavy sister, & love Argan Oil shampoo, conditioner, & oil serum ♥️💆

    • @ultraviolet1597
      @ultraviolet1597 4 ปีที่แล้ว +9

      i think she said she uses rainwater

    • @squisheygalore6533
      @squisheygalore6533 4 ปีที่แล้ว +22

      fab omg this is so funny, not the fact that your bald. Simply bc everyone is saying this sister and then your like imma bald brother and have no idea xd I died

    • @madalyns9594
      @madalyns9594 4 ปีที่แล้ว +4

      my hair has a mind of its own. i have a spot on the right side of my head that doesn’t curl into ringlets like the rest of my hair. no matter what i use, it just wont curl😂

  • @ks9759
    @ks9759 4 ปีที่แล้ว +16

    This was so nice. Very relaxing! Also, I’m actually one of those that prefers whispers over soft spoken. I think it’s more relaxing and easier on the ears. So, this was an all-around lovely experience. ☺️💙

  • @evan5944
    @evan5944 4 ปีที่แล้ว +33

    By far my FAVORITE asmrtist. Love the whispered videos. Could you bring back the metronome in a sleep hypnosis video? I thought the metronome was a great idea, but was possibly a bit too close to the microphone, so it sounded quite loud and abrasive. Really enjoying your videos.

    • @Yourfriendlysuburbanstoner
      @Yourfriendlysuburbanstoner 4 ปีที่แล้ว +2

      Evan Whenever I hear a metronome I get PTSD flashbacks to 8th grade. Regardless I agree with you she needs to bring it back
      (I’m a violin player 😂)

    • @magsstuart4118
      @magsstuart4118 4 ปีที่แล้ว

      Totally loved the metronome, reminded me of my childhood piano lessons..happy days❤️

    • @evan5944
      @evan5944 4 ปีที่แล้ว

      Dean_Winchesters _Baby_Daddy LMAO I feel your pain haha I played a bit back in middle school

    • @amelianowak9984
      @amelianowak9984 4 ปีที่แล้ว +1

      Which video has the metronome in it?

  • @christymcdaniel6625
    @christymcdaniel6625 3 ปีที่แล้ว +2

    Your voice is nice to the ears

  • @shanematthews1985
    @shanematthews1985 4 ปีที่แล้ว +10

    Inner peace sounds good right about now, I have to work tomorrow and see a colleague who I had a recent difficult.... parting, with, already feeling like I want to call in sick and I'm expecting to have some sort of panic attack or breakdown if I see her tomorrow
    Glad someone has my back thanks Emma 😊

    • @G00sestav0
      @G00sestav0 4 ปีที่แล้ว

      You got this im sure!

    • @nuljeon
      @nuljeon 4 ปีที่แล้ว

      I know that all too well , good luck if you haven’t already survived it

    • @emmybears643
      @emmybears643 4 ปีที่แล้ว +1

      You got this!!! Whatever bad feeling you are feeling or will be feeling, just know that it won’t last forever!! Good wishes towards u!!!! I hope you will feel calmness and happiness tomorrow 🤗

    • @shanematthews1985
      @shanematthews1985 4 ปีที่แล้ว

      Well it went ok I guess, didn't break down entirely although I had to fight not to end up in tears in front of random strangers lol
      Going to be a struggle on top of the already resurging depression but such is life I guess

    • @emmie8393
      @emmie8393 4 ปีที่แล้ว +1

      THE PROFILE PICTURES :0
      DESTINY

  • @sniperM1230
    @sniperM1230 3 ปีที่แล้ว +1

    Her channel is so underrated this is what you call real ASMR

  • @Michaelwapnerthedrummer
    @Michaelwapnerthedrummer 2 ปีที่แล้ว +1

    This is very relaxing.

  • @radiatelove111
    @radiatelove111 4 ปีที่แล้ว +2

    I dont usually like whispered videos but this one... omg!!! So many tingles

  • @KinseyOfficial
    @KinseyOfficial 4 ปีที่แล้ว +2

    ASMR U With Me! I shared with a family member who is going through a rough patch in life right now and I hope it helps them just as much as your videos help me

  • @leeroquemore8713
    @leeroquemore8713 2 ปีที่แล้ว

    I suffer from a certain psychiatric condition which is controlled pretty well most of the time. January February are definitely the hardest months of the year for me. The winter blues effect really takes its toll😔 Thank you for making these videos!

  • @ultimatelyisaac
    @ultimatelyisaac 4 ปีที่แล้ว +1

    Another perfect night's sleep ahead. I don't get stressed about not sleeping now because I know that, thanks to you and your wonderful videos, I will definitely be getting a good night's sleep. Thank you so much, you are a real blessing!

  • @amelianowak9984
    @amelianowak9984 4 ปีที่แล้ว +3

    You deserve a gazillion subscribers. This is just beautiful

  • @Der-Oberst
    @Der-Oberst 4 ปีที่แล้ว +3

    I think it's great you're doing so much to help others.

  • @louiseegan497
    @louiseegan497 4 ปีที่แล้ว +8

    Perfect timing. Thank you

  • @Munddyy
    @Munddyy 4 ปีที่แล้ว +1

    Loving the whispered videos! And I absolutely love all the plants in the background

  • @magsstuart4118
    @magsstuart4118 4 ปีที่แล้ว +1

    WoW thank you so much for this,my son, grandaughter and I after cheering for the NHS decided we would have a movie night and all stay in the living room,about 1am I put you on(just love the sipping my drink) and next thing I know it is 9:20am,my son is snoring his head of and my granddaughter Charis is lying all cosied up on the sofa, thank you so much for this one,I week today my son and I have stopped smoking and this was just what we needed to hear... again many thanks and hope you and your family stay safe❤️🌈

  • @MissJo22
    @MissJo22 4 ปีที่แล้ว +2

    The only channel that helps me relax 💜

  • @Silvanfan
    @Silvanfan 3 ปีที่แล้ว

    I am truly digging the glass bottle with the matches!

  • @behrouzaframian8425
    @behrouzaframian8425 4 ปีที่แล้ว +2

    I love the meditations!! Very glad I cam across your channel

  • @magsstuart4118
    @magsstuart4118 4 ปีที่แล้ว +20

    This is amazing Emma,I really feel you have created our own little tribe here where we can all give each other encouragement it really is so beautiful and uplifting 💙🏴󠁧󠁢󠁳󠁣󠁴󠁿🌈

  • @amyberends7033
    @amyberends7033 4 ปีที่แล้ว +1

    Thank you, your videos are always wonderful!

  • @jamo5318
    @jamo5318 4 ปีที่แล้ว +1

    I fell asleep after a minute 😴

  • @francagarbellifrancagarbel6879
    @francagarbellifrancagarbel6879 4 ปีที่แล้ว +1

    a meditation during the delicate phase of pregnancy would be nice, a period in which there can be many worries and anxieties, a period of changes that often frighten

  • @purplegem6786
    @purplegem6786 4 ปีที่แล้ว

    Absolutely amazing video! 😊 I really loved everything about this video, it had such perfect asmr aspects, the clothing sounds, whispers ( especially at the end ), perfect as always, I am so greatful for you 🥰😊😄xx

  • @merb.3576
    @merb.3576 4 ปีที่แล้ว

    ASMR U With Me! ❤️ Love this video, Emma! You have no idea how much you help people! Thank you soooo much for all you do! (BTW, would you consider adding the match bottle to your shop? ) ❤️❤️❤️❤️❤️

  • @munchkinlk83
    @munchkinlk83 3 ปีที่แล้ว

    Thank you for this!

  • @KellyAudreyHep
    @KellyAudreyHep ปีที่แล้ว

    Love this video!!!

  • @HypnosisASMR
    @HypnosisASMR 4 ปีที่แล้ว

    beautiful video! Love it!

  • @grantaum9677
    @grantaum9677 4 ปีที่แล้ว +2

    It's amazing how much you know about meditation! This is my new favourite drinking game, we were supposed to grab a drop of tipple at the start right?

  • @LoreLunatic
    @LoreLunatic 4 ปีที่แล้ว +3

    Holy Moly, this video gave me a brand new appreciation for water 😂💧

  • @FlowingWhispers
    @FlowingWhispers 4 ปีที่แล้ว +2

    ASMR U WITH ME 💕 shared with my family member who’s best friend recently passed. please stay safe everyone!

    • @magsstuart4118
      @magsstuart4118 4 ปีที่แล้ว

      Am sure this will help her, sorry to hear about the loss of her friend,my oldest son passed away and I am finding Emma's videos such a help during this greiving process❤️Stay safe also💙🏴󠁧󠁢󠁳󠁣󠁴󠁿🌈

  • @magsstuart4118
    @magsstuart4118 4 ปีที่แล้ว

    Late as usual...I switch on and you are just switching off,ah well light out,feel safe and just relax, love this one esp tasting the drink,now I get my son to pick the flavour so I don't know...♥️✨♥️

  • @davebarber3827
    @davebarber3827 3 ปีที่แล้ว

    Any meditation help for restless leg syndrome would be helpful.

  • @aitana7831
    @aitana7831 4 ปีที่แล้ว

    This is so relaxingggg

  • @TirrickObadiahSmith
    @TirrickObadiahSmith 4 ปีที่แล้ว +1

    i was so relaxed to the point i almost dozed off. great job

  • @djuanan4737
    @djuanan4737 2 ปีที่แล้ว

    Thank you 🙏

  • @itzibitzidi
    @itzibitzidi 4 ปีที่แล้ว

    the survey was really neat 😇 now, naptime ❤️

  • @Hannah-wk8jc
    @Hannah-wk8jc 4 ปีที่แล้ว

    Love your vids
    I also did your survey a few weeks ago
    How are you getting on with That ?

  • @skln000
    @skln000 4 ปีที่แล้ว

    Hey Emma! I'm curious about your asmr research- are you going to publish a paper or something of that sort? No matter what, I'm very interested in the outcome of the survey and ASMR research in general, so I'm excited to see your findings

    • @skln000
      @skln000 4 ปีที่แล้ว

      Also, I want to mention that ever since finding your channel, I have never looked back. You are the only asmrtist (by a wide margin) that I can COUNT on to make me fall asleep. I find myself rewatching your whispered meditations nightly! Your whispered voice is phenomenal along with the content you put out so frequently. You should be very proud of the work you've done and all the people you have helped

  • @alexpaulk9364
    @alexpaulk9364 4 ปีที่แล้ว +9

    I had a drink close by; Jameson. 😂

  • @rebeccacharles2325
    @rebeccacharles2325 4 ปีที่แล้ว

    Just changed to my old phone and first thing I did was get asmr on it
    I was under the name mark Allen who is my partner so back to normal and listening to my friend who is absolutely brilliant at her job
    She's FANTASTIC AND DONT THINK ANYBODY WILL BEAT HER BRILLIANCE!!!!! 💕 👍

  • @kittens3029
    @kittens3029 4 ปีที่แล้ว +1

    Where are those matchsticks from?

  • @Angelheaven
    @Angelheaven 4 ปีที่แล้ว +1

    Thanks

  • @jprevatt
    @jprevatt 4 ปีที่แล้ว

    Was it raining out when you did this one? It sounded like it!! ♥️☔🌦️🌧️

  • @redbrushart
    @redbrushart 4 ปีที่แล้ว

    I wish you luck all the time and be a friend of acrylic paintings with you ^^ ❤️❤️​

  • @olaomide3206
    @olaomide3206 4 ปีที่แล้ว

    So cool 😍Nice ASMR,LOVE IT .New friend here

  • @Michaelwapnerthedrummer
    @Michaelwapnerthedrummer ปีที่แล้ว

    19:42

  • @ljubica6566
    @ljubica6566 4 ปีที่แล้ว

    I think it would make it easier for you if you mixed soft spoken and whispered voice through out the video. Or maybe half and half where you start soft spoken and slip into whispered voice. I just feel so bad that we're troubling you to film these amazing videos twice, hopefully it can be a happy middle.

  • @Michaelwapnerthedrummer
    @Michaelwapnerthedrummer 2 ปีที่แล้ว

    8:48

  • @Michaelwapnerthedrummer
    @Michaelwapnerthedrummer 2 ปีที่แล้ว

    3:49

  • @ambersmith7167
    @ambersmith7167 4 ปีที่แล้ว

    Hi this is random, but where is your top from? xx

  • @Michaelwapnerthedrummer
    @Michaelwapnerthedrummer ปีที่แล้ว

    11:16

  • @mariamiabashidze737
    @mariamiabashidze737 4 ปีที่แล้ว +1

    Omg I luv u so much 💞

  • @Michaelwapnerthedrummer
    @Michaelwapnerthedrummer 4 ปีที่แล้ว

    0:37

  • @elizabethconner5896
    @elizabethconner5896 4 ปีที่แล้ว

    Gets to the part where I need to smell and now I can’t go to sleep because all I can smell is spaghetti and garlic bread 😂🤤

  • @mbryant18mdb
    @mbryant18mdb 3 ปีที่แล้ว +1

    I can’t remember if the world had ended by this point or not

  • @JoeShmoe376
    @JoeShmoe376 4 ปีที่แล้ว +2

    You have the CUTEST smile 😍

  • @sztukalatania111
    @sztukalatania111 4 ปีที่แล้ว +1

    I need subtitles 🙏🏻

  • @lilyparris3638
    @lilyparris3638 4 ปีที่แล้ว

    Are you a Waldorf teacher ?

  • @VegaNCalleDQuesT
    @VegaNCalleDQuesT 4 ปีที่แล้ว +1

    Welp, not sure how I’m supposed to sleep when all I want to do is look at you.

  • @clemonr6
    @clemonr6 3 ปีที่แล้ว

    Water is such a useful grounding tool but I traumatized myself with it kek

  • @kevinbowditch4842
    @kevinbowditch4842 4 ปีที่แล้ว

    The only way I can fall asleep is listening to a.s.m.r, it helps my anxiety too, do you think it's a bad thing to rely on it so much, do you think I should try and fall asleep without it, but I know I will get less sleep, I have had anxiety and depression for over 10 years, so I don't think I will ever get a normal sleep, or a normal life come to that x

  • @pisceanearcher
    @pisceanearcher 4 ปีที่แล้ว +1

    why do we need a glass of water. is it important

  • @jessicak389
    @jessicak389 4 ปีที่แล้ว +2

    ASMR U With Me ☺️

  • @BlewJ
    @BlewJ 3 ปีที่แล้ว

    Oh I prefer whispers

  • @daddyslambo7732
    @daddyslambo7732 3 ปีที่แล้ว

    Meditation is awareness and alertness
    Sleep is the opposite
    Sooooooo... I mean putting the 2 together may be a good idea

    • @TheASMRPsychologist
      @TheASMRPsychologist  3 ปีที่แล้ว

      Meditation is a way of preparing the body for sleep, in the short and long term. Studies indicate that those who practice regularly have better 'sleep architecture', including more stable slow wave and REM sleep x

  • @amida9195
    @amida9195 4 ปีที่แล้ว +1

    Hi

  • @alirajani7497
    @alirajani7497 4 ปีที่แล้ว +2

    ASMR U With Me☺️

  • @brea-m1717
    @brea-m1717 4 ปีที่แล้ว +1

    ASMR u With Me ❤️❤️

  • @HannahMowbray
    @HannahMowbray 4 ปีที่แล้ว +4

    ASMR U with me

  • @truthiz7873
    @truthiz7873 4 ปีที่แล้ว +1

    I can hardly hear her talking !! 🤯

  • @vetvegana
    @vetvegana 3 ปีที่แล้ว

    you look like lana del rey

  • @Renata-4love
    @Renata-4love 4 ปีที่แล้ว

    🌺💗

  • @maisiebabz
    @maisiebabz 4 ปีที่แล้ว +2

    ASMR U With Me

  • @ecdavis19
    @ecdavis19 4 ปีที่แล้ว +1

    ASMR U WITH ME

  • @blackswan8517
    @blackswan8517 4 ปีที่แล้ว

    She have a dragon eyes

  • @harleyelder802
    @harleyelder802 4 ปีที่แล้ว

    .

  • @utubeaccess7
    @utubeaccess7 4 ปีที่แล้ว

    Bummer.. you are kinda cute, but you freaked me out at the start. Good luck.

  • @Michaelwapnerthedrummer
    @Michaelwapnerthedrummer ปีที่แล้ว

    11:17

  • @Michaelwapnerthedrummer
    @Michaelwapnerthedrummer 4 ปีที่แล้ว

    1:31

  • @Michaelwapnerthedrummer
    @Michaelwapnerthedrummer 2 ปีที่แล้ว

    3:50

  • @Michaelwapnerthedrummer
    @Michaelwapnerthedrummer 2 ปีที่แล้ว

    9:57

  • @Michaelwapnerthedrummer
    @Michaelwapnerthedrummer 2 ปีที่แล้ว

    1:35

  • @Michaelwapnerthedrummer
    @Michaelwapnerthedrummer 2 ปีที่แล้ว

    0:37

  • @Michaelwapnerthedrummer
    @Michaelwapnerthedrummer ปีที่แล้ว

    4:33

  • @Michaelwapnerthedrummer
    @Michaelwapnerthedrummer 2 ปีที่แล้ว

    1:16

  • @Michaelwapnerthedrummer
    @Michaelwapnerthedrummer ปีที่แล้ว

    3:50

  • @Michaelwapnerthedrummer
    @Michaelwapnerthedrummer 2 ปีที่แล้ว

    1:31

  • @Michaelwapnerthedrummer
    @Michaelwapnerthedrummer 8 หลายเดือนก่อน

    5:33

  • @Michaelwapnerthedrummer
    @Michaelwapnerthedrummer 2 ปีที่แล้ว

    1:37

  • @Michaelwapnerthedrummer
    @Michaelwapnerthedrummer 8 หลายเดือนก่อน

    4:01

  • @Michaelwapnerthedrummer
    @Michaelwapnerthedrummer 2 ปีที่แล้ว

    1:35

  • @Michaelwapnerthedrummer
    @Michaelwapnerthedrummer ปีที่แล้ว +1

    4:23