Metabolic Home Circuit 1
ฝัง
- เผยแพร่เมื่อ 7 มิ.ย. 2020
- This is an exercise demo video for the Metabolic Home Circuit 1. These have been specifically designed for the peri-menopause / menopause. But don’t be fooled they can be made as hard as you like therefore great for everyone as you can choose low impact and high impact versions.
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