Thank you for being transparent, I feel like I’ve been drawn to watch this. Im staying with my nephew at the moment and I kept putting off my fast until he went to Tokyo for a week and I’m like perfect timing. End results were amazing & got clarity on so many things! You’re doing amazing btw, love your content
Thank you so much for watching and sharing your experience too! So happy you were able to do it and get that clarity ❤️ and thank youuu for your kind words 🥹🫶🏾
I struggle with inconsistent periods too. I haven’t been diagnosed with pcos but I do have symptoms. I started taking red raspberry root and goat’s milk powder (you can add it to a smoothie or whatever). And those have helped a lot! Also, when I started fasting and exercising more that helped to regulate my period/hormones. Loved this vlog! Felt like a ft ❤
Yes!! The tea, and consistent routines/exercises def help so much. I actually started my period just a couple days after this, thank God! lol but thanks so much for watching girl ❤
Thank you for being transparent, I feel like I’ve been drawn to watch this. Im staying with my nephew at the moment and I kept putting off my fast until he went to Tokyo for a week and I’m like perfect timing. End results were amazing & got clarity on so many things! You’re doing amazing btw, love your content
Thank you so much for watching and sharing your experience too! So happy you were able to do it and get that clarity ❤️ and thank youuu for your kind words 🥹🫶🏾
Great video glad you posted
😃👍🏽✌️❤️
@@staceyh2624 thanks so much!! ☺️🫶🏾
Your hair looks so freaking good! 😍
@@b.nicole1173 thank you soooo much 🥰
I struggle with inconsistent periods too. I haven’t been diagnosed with pcos but I do have symptoms. I started taking red raspberry root and goat’s milk powder (you can add it to a smoothie or whatever). And those have helped a lot! Also, when I started fasting and exercising more that helped to regulate my period/hormones. Loved this vlog! Felt like a ft ❤
Yes!! The tea, and consistent routines/exercises def help so much. I actually started my period just a couple days after this, thank God! lol but thanks so much for watching girl ❤