Age 58 Strength | Stability | Balance #1

แชร์
ฝัง
  • เผยแพร่เมื่อ 17 พ.ค. 2024
  • 2024-02-23: start grip strength training
    2023-12-07: start strength | core stability | balance training
    been too inconsistent to make good progress, but all things considered slow progress is better than no progress......
    #age58 #homegym #gripstrength #traininglog #noego #50代 #筋トレ
    MUSIC: ~Drippypop (Old, and it says I'm Sorry)~ Friday Night Funkin' Vs Impostor V4 Soundtrack

ความคิดเห็น •