Gluten-free Buckwheat Oat Granola Recipe
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- เผยแพร่เมื่อ 30 ก.ค. 2024
- A new recipe: Gluten-free Buckwheat Oat Granola Recipe. This recipe for delicious and crunchy buckwheat oat granola: is gluten-free & oil-free. Includes buckwheat groats, gluten-free oats, gently spiced with cinnamon, crunchy hazelnuts, sunflower, pumpkin seeds, date syrup, shredded coconut and the added optional sweetness of dried cranberries tossed in afterwards. Made in one large bowl then transferred to bake on a tray for only 30 minutes. Store in a large jar or container.
Takes = 5 minutes
Bakes = 30 minutes
suemareep.com/buckwheat-oat-g...
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CHAPTERS
00:00 granola with buckwheat and oats
preheat oven to 160˚C fan/ 320˚F and line a large baking tray with paper or a silicone mat
00:20 Add raw buckwheat oats seeds spice coconut to a large bowl
01:00 add liquid sweetener eg, dAdd syrup, maple syrup, agave or honey
01:4Pourx together
01:55 add links to the otherBakeipes above
02:17 pour mixture onto a large Coolng tray
02:35 bake for 30 minutes 160˚C fan/ 320˚FStore02:50 sealed then toss in dried fruit if you would like
03:39 store in a seal container or jar
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INGREDIENTS
* Raw Buckwheat - 250g (1+1/3 cups) 8.8 oz
* Gluten-free oats - 150g (1 1/2 cups) 5.3 oz
* Coconut shredded - 70g (1/2 cup) 2.5 oz
* Sunflower Seeds - 40g (1/4 cup) 1.4 oz
* Pumpkin Seeds - 40g (1/4 cup) 1.4 oz
* Hazelnuts, blanched - 70g (1/2 cup) 2.5 oz
* Date syrup, maple syrup, agave nectar or honey - 3 tablespoons
* Ground cinnamon - 2 teaspoons
* Dried fruit, I like cranberries - 64g (1/2 cup)
METHOD
1. Preheat oven to 160˚C/ 320˚F fan. Line a large baking tray with paper or a silicone mat.
2. Mix all except dried fruit. This is to be added after baking.
3. Place on a large lined baking. Bake for 30 minutes. Rest until cool.
4. Toss in dried fruit once cooled. Store in a sealed jar or container.
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I started my own cooking channel a few months ago. I just found your video. This is great. love the video. I subscribed and look forward to watching more of your videos.
Awesome! Thank you! That’s very exciting! I’ll check out your site.
Thank you for this recipe
Most welcome 😊
I use date syrup too!
Excellent 👌🏻 it’s so good!!