Javelin Throw - Improve Your Block with this Progression Drill

The block or plant in the javelin throw is key to transferring energy into the javelin. Here I provide a quick progression drill to help you accomplish it. Thanks for sharing and supporting this channel by supporting our sponsors.
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[@sethspicer270]

Really felt the block with that left arm down nugget. Thanks coach!

[@urba-link3576]

Yep. Best video on the block I've ever seen. Everyone learning to throw the javelin should see it.

[@coachhalley]

Very kind of you to say! Thank you!

[@saeedalhajri3857]

One of the best videos and coach you could find in youtube. Can not thank you enough 🙌🏻

[@shubhamg8711]

Thank u Coach 🙏💘🌹🙏
Please keep uploading , By your Guidance i Have increased my Throws From 45metres to 65metres
Love From India 🙏🌹🙏 , After Olympic 🥇 Gold From Neeraj Copra Javeline As a Sport Has become Very Very Popular here and Your Free Guidance is Very Useful And increase ours Motivation to Throw Further , Continue this Athletic Sport and Live this Gorgeous Sport 🥰🥰

[@coachhalley]

That is amazing to hear! Congratulations! I’m so glad for your success and to see how popular javelin throwing has become in India!! All the best!

[@denismiyoba]

Wow

[@prankydogsworld2364]

Brother where do you practice??

[@williamkouvolo7485]

Priceless!

[@coachhalley]

Thank you!!

[@jimbrock387]

Always beneficial and insightful. 👍 thank you

[@coachhalley]

I appreciate the kind words!!

[@olganedvede5350]

it's very informative video thank you for your hard work

[@coachhalley]

Thank you!!

[@Javelinworldwithbibin]

Thank you so much. Sir

[@coachhalley]

All the best

[@JayaPrakash-lt6xz]

Thank u couch great ,,,

[@coachhalley]

Thank you 🙏🏻

[@drnayakdarshanhabbupe5719]

Very nice and informative sir, thank u sir

[@coachhalley]

Thank you!

[@ramgopalpal8207]

tanks coch

[@coachhalley]

Glad to help!

[@shanindtheeed]

Thanks

[@coachhalley]

🙏🏻

[@sankarbiswas4257]

Thank you sir 🙏for your very much technic discussion, now I am starting Javelin throwing Coaching ....I am requesting you sir whey improve the Impulse step...

[@coachhalley]

Maybe this video will help: th-cam.com/video/ccZMIxzuKJ0/w-d-xo.html

[@ukaszwiseka8653]

thanks coach for this video, really helpful :P

[@coachhalley]

Thanks! Glad to help!

[@user-oc3jt6th6f]

Excellent content as usual. One quick question: asuming that the left arm is alowing for the opening of the chest, what would be your recommendation in order to delay the action of the righ arm and not opening too soon. Thanks in advance

[@coachhalley]

I like to pinch my shoulder blades and throw my right hip into it. It seems to delay my right shoulder strike and keep the elastic tension the whole time.

[@valentiniglesias]

that sounds very interesting. many thanks!@@coachhalley

[@samsonhenri6563]

Hey coach, my knee bends while I block , what drills can I do make it right?

[@coachhalley]

I like progress drills and timing drills to help with the block. I’ll post more soon but here’s a video that can help: th-cam.com/video/fSvU0tIb34Q/w-d-xo.html

[@samsonhenri6563]

@@coachhalley thank you coach

[@Javelinworldwithbibin]

Hi coach, actually my left knee slightly bend while blocking,, what is the reason behind that sir?

[@coachhalley]

Your left shoulder is slightly too late to block. Watch your throw is slow motion and your left leg hits the block and your left shoulder is still up. Get the left shoulder down and blocked with the left leg and you’ll see a cleaner block and a better deflection into your throw 👍🏻

[@Javelinworldwithbibin]

@@coachhalley yeah its late... Thank you... Actually am trying to do fast left hand for block..

[@drnayakdarshanhabbupe5719]

Very nice and informative sir, thank u sir

[@coachhalley]

Thank you! I appreciate the kind words!