I choose coconut water, ive been drinking it for two weeks now and it's been helping me with my high blood pressure, it went from 170/80 to 122/77, and it helped me lost 10lbs.
lemon water is the winner! I find the taste of coconut water disgusting, but still find myself buying it once on awhile. Only because I know it's healthy and think I'll grow to like it.
Coconut water is expensive af and I can't really find plain in the store it usually comes with a bunch of crap in it. And when it comes down to it there's only a little amount of coconut water the rest is other stuff
I realize the popularity of lemon water, but I've never like it! I love plain ice-cold water, I love lemon in other food prep, but a few drops of lemon juice in plain water, yuck, sour water! What's so good about it?!?? I also can't see how just a few drops of lemon juice in, say, 8oz of plain water can deliver more nutrients than an 8oz of 100% coconut water.
Ice cold water is not good for you, that's what I learned, pretend your stomach is a cooking pot, every time you drink ice cold water, you cool down your stomach, now your body has to work harder and harder to warm it up to your natural temperature . In most all Europa country's like Germany, we do not refrigerate our Bier, or Wine, we have no ice maker in build in the fridge , no ice cubes at Mc Donald's. In summer camps and day cares , children drink Luke warm peppermint , black, or chamomile tea,
Patricia Davidson I am in the camp believing that by the time cold water gets to your stomach (from the mouth), it has already warmed up drastically, rather close to body temperature (I learned this in my fitness and nutrition classes in university, loooong time ago.) Hence, your cooking pot analogy makes no sense to me. Let me ask you a question: Do you guys eat ice cream? Or enjoy frozen desserts? I loooove ice cream!
Ezgina It is August here in NYC; we've just had the hottest July ever ... plus, I must be a person with a lot of "yang" energy--get hot easily, sweat like a pig. I wish I am in Alaska now ... actually have been wanting to take a particular July 4th cruise to Alaska to get away from the heat for a couple years but can't due to work. :(
I choose coconut water, ive been drinking it for two weeks now and it's been helping me with my high blood pressure, it went from 170/80 to 122/77, and it helped me lost 10lbs.
lemon water is the winner! I find the taste of coconut water disgusting, but still find myself buying it once on awhile. Only because I know it's healthy and think I'll grow to like it.
I just pluck the Coconuts off of the tree ,fresh as a new born baby.
This is not true. Coconut water is healthier. Drink it from the actual coconut. Just ask Bolt. Use a straw when drinking lemon or Apple cider vinegar!
The calories in coconut water are healthy calories. It doesn't really matter the calories that your getting rather than the source of the calories.
And we require calories... don't we?
Neha Sharma from the right sources 🙏🏼
@@JonMrton yes🙏❤🌷
Why not squeeze half a lemon into the coconut water.. Win!
Sounds good to me. however when I drink Lemon water I close off my nose and can't taste what I'm drinking.
Aditya Nayak I will try that sounds good
May make the coconut water taste better
I do this it tastes awesome
Makes perfect sense.
Though coconut water has more calories than lemon water those calories are not empty as if drinking a small can of soda or Cola.
Coconut water tastes better lemon water tastes like water with a bitter sour flavouring
Wow I was drinking coconut water while watching this
i like coconut water.
Khalil Tran same
Khalil Tran same!👀
Same straight from the coconut
Same ufc refresh
I combined the two and it's delicious and refreshing.
Wow, so far lemon is winning by a landslide...let's see if coconut ever comes back into the ring!
i love coconut water.coconuts are really easy to be found here.and they are very cheap too!!!
Love both drinks… how about kefir water Vs kombucha
Nice video! Could you talk about probiotic drinks (like yakult) next?
Tender coconut water and not bottled coconut water are the best.
can u mix the two.? will that work for body loss?
I've always mixed the 2 in room temp water first thing in morning
sorry room temp coca nut water
Coconut water is expensive af and I can't really find plain in the store it usually comes with a bunch of crap in it. And when it comes down to it there's only a little amount of coconut water the rest is other stuff
Just buy a coconut with water in it then. You can use the shell for gardening and the meat for cooking. You can pretty much use the whole thing.
1) I can't cook
2) who gardens?
3( absolutely not
+JixelJwn .. impressive!
Tim L go to Asian markets and or Latino market and get real coconut it's not as sweet but good for you and better than Gatorade
Thank you
I say lemon is the winner here & like you said just rinse your mouth afterwards or brush your teeth. ♡
purespirit9 rinse. Not brush. Brushing makes it worse
They're both great for you. I thought lemon water is good for your gums and helps with bleeding gums
I say coconut best kind is the one with the shell
I realize the popularity of lemon water, but I've never like it! I love plain ice-cold water, I love lemon in other food prep, but a few drops of lemon juice in plain water, yuck, sour water! What's so good about it?!??
I also can't see how just a few drops of lemon juice in, say, 8oz of plain water can deliver more nutrients than an 8oz of 100% coconut water.
Ice cold water is not good for you, that's what I learned, pretend your stomach is a cooking pot, every time you drink ice cold water, you cool down your stomach, now your body has to work harder and harder to warm it up to your natural temperature . In most all Europa country's like Germany, we do not refrigerate our Bier, or Wine, we have no ice maker in build in the fridge , no ice cubes at Mc Donald's. In summer camps and day cares , children drink Luke warm peppermint , black, or chamomile tea,
Patricia Davidson
I am in the camp believing that by the time cold water gets to your stomach (from the mouth), it has already warmed up drastically, rather close to body temperature (I learned this in my fitness and nutrition classes in university, loooong time ago.) Hence, your cooking pot analogy makes no sense to me.
Let me ask you a question: Do you guys eat ice cream? Or enjoy frozen desserts? I loooove ice cream!
Ezgina
It is August here in NYC; we've just had the hottest July ever ... plus, I must be a person with a lot of "yang" energy--get hot easily, sweat like a pig. I wish I am in Alaska now ... actually have been wanting to take a particular July 4th cruise to Alaska to get away from the heat for a couple years but can't due to work. :(
hello, i would like to know about CORN or reasons for eating it. thankyou
Both are good for you and taste great 🍋😋
Both...But I prefer coconut water
The lemon water wins!
I love lemon water.
I have kidney stone and the doctor suggest me to buy pure coconut water I just buy today hopefull I wil b fine soon .
You will.. 💐
Coconut water for me no matter what
why not drink both? they're both incredible.
The coconut water helps with my high blood pressure
I like both, but lemon/limes are easier to come across where I live.
platano214
So far away i drink coconut water and mix with lemon every morning. The taste is so great and make my face looks fresh
brilliant idea
Both good hands down😄
Great!
i hope he is talking about natural raw coconut water :/
lemon rots your teeth faster than any other food, coco wins
And like Aditya said why not squeeze lemon 🍋 into the coconut water
They serve different purposes if they were meant to do the same thing then you can compare them
for sure lemon water
Mmm... lemon water!
Web md reference I don't know
Lemon, obviously
what the hell just combine the 2!!
The lemon!!
the music is aggravating- get rid of it oplease !!!
Why have that loud music?
Why don't Mix them both.. With honey.. .. ?
Both
coconut water
Its save during pregnancy or not
lemon
Lemon water is the winner.
You never mentioned the weight loss factor
Lemon water? You mean "lemonade"?
lemons
Sad to say, lemon water is better than coconut water. But coconut oil different story!!!
Just squeeze the lemon and put lemon skin into coconut, keep it for 1 hour and drink...
I do this everyday since 3 years ago
they are both good for you i would drink both.DR. PHIL
First view , comment and like
lol
another one to bust for noise pollution. a zillion thumbs down...💃
talked way to fast