10 Minute Pilates for Core Workout with a Block | Good Moves | Well+good
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- เผยแพร่เมื่อ 9 ก.พ. 2025
- Grab your yoga block, or a book if you don't have a block, your mat and get ready to work your core muscles! Chloe de Winter from Go Chlo Pilates leads us through this 10 minute pilates core sequence that will leave your abdominals shaking.
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