1st day complete ✅ 2nd day complete ✅ 3rd day complete ✅ 4th day complete ✅ 5th day complete ✅ 6th day complete ✅ 7th day complete ✅ 8th day complete ✅
@@RayyanMeer-vy2jm yup different aaya hai hai bahot par use rooz karna padta hai ek din bhi miss nhai karna tab bahot acha result aata hai mera bhi mast aaya hai 💖🦋✨
Ok.thank you If I take soya protein and I will do exercise for breast to increase size.belly exercise to reduce fat it is possible. At the same time chest size increase and belly reduces?
Hello sis, can I ask a question? I'm 12 years old, can I do movements like that video?, because I'm always bullied by my friends, my friends say I'm very flat, please answer me🙏🏻😢🙂
Don't mind them and they will ask for forgiveness themselves and always remember your beautiful like you are people comments aren't important for you to be successful and don't worry about that flat thing because u won't get them a this age so it's so normal
![[#2024MAMA] ROSÉ (로제), Bruno Mars - APT. | Mnet 241122 방송](http://i.ytimg.com/vi/dgGqD28J6aQ/mqdefault.jpg)
Day 1 complete
Day 2 complete
Day 3 complete
Day 4 complete
How many of u done 14 days and got good results raise ur hands
1st day completed 🎉🎉🎉
Kuch Huwa yah nahi
Where are then ?
Kis kis ny try kiya tha..or sahe huwa..plzz batw... reply karo plzz jis na b try kiya tha..😊
One day completed i think for its long but for lazyness i did not but today i did i hope i get better result guys 😂❤
Hey did you get any results?😊
😂😂
Ie sari exercises proved hai...100%work karta hai...my age 35..mujhe kafi achhe results mile hai...👍👍
Sahi ha ya exercise matlb work karta ha AP na kitny din Kiya ta
100%%it is right
How many days needed
Ye exercise reduce for or increase 😊
Increase hue apke pehle ktna size tha ktna farq Aya??
wow this helps my hand pains too, my wish is having big bust line thank you 😅
Remind
3rd day complete, i feel littile bit result, that motivates me to continue 🎉
1st day completed ❤
Any changes observed?
Any change had obsessed?
No change@@vishakhahambarde255
1st day complete ✅
2nd day complete ✅
3rd day complete ✅
4th day complete ✅
5th day complete ✅
6th day complete ✅
7th day complete ✅
8th day complete ✅
?Plz answer me koi frk psra
@@RayyanMeer-vy2jm yup different aaya hai hai bahot par use rooz karna padta hai ek din bhi miss nhai karna tab bahot acha result aata hai mera bhi mast aaya hai 💖🦋✨
@@ZaraKham-jb9ojsis kia is se breast bary honge I'm 25 year old but Mery breast choty hain mujhy size barhana hai 28 se 38 please reply 😢
@@ZaraKham-jb9oj yes plz reply
Successfully 1 week completed🎉 i will be back after 1week for update
3rd day completed
13day complete 😊
12th day is completed today 😊
how is it?
U see any result?
Please tell us the results 😭
@@riddhi3969 very little changes
Tell the result
Weight gain workout please
Eat soaked peanuts with empty stomach, curd rice and take buffalo milk at night time
Nice result thanks alot 😊
Really
Apko is exercise se kitne dino me result mila
Please reply
@@rajni2901 3 months
@@zahra2460
Iye kabhi bhi kr sakte h
Yaa fir morning me
1day is complete
2 day is complete
3 day is complete
only work out sw ho jaega ya sath me kuch khana bhi hai
6th day is completed today.😊
Result?
@@sitaramalik660 No special result
Plz tell me it's work or not
@@Mulla.963it's work
Use shape up cream to increase breast size in 14 days
14 ദിവസം തുടർച്ച യായി ചെയ്യണോ result കിട്ടിയവർ ഉണ്ടോ
One day completed but Jaan nikal. Gayi jese 😮
😂😂😂
DAY 1 COMPLETE
If I do this exercise, will my body become thin?
One day complete today ❤
It's work?
9th day completed today 😊
Do you feel difference
@@vlogsbymg99 yes
It's work or not?
Any change?
To kiya siz incres hua y ni
I have done all these exercise but no improvement 😢
Day 1✅
Day 2✅
How I can reduce my breast size please help me what kind of exerceses you can advice me😢
lots of cardio.. and a calorie deficit
3 day complete 😊❤
Day1 ✅
Day2 ✅
Day3 ✅
Day4 ✅
Day5 ✅
Day6 ✅
Day7 ✅
Result?
Benifit dikha??
What is the best time for this exercise ? I mean in morning or at night ? Do response plz 😢
At night before going to bed ❣️
kia ye sari exercises krni pry gi ya in mn sy kuch kr skty
Day complete 😮
Doing breast massage is good, with coconut oil , or any oil, do massage in the morning when the muscles are weak
Koi side effects to nhi hoga n
Kindly btyn kitni dair massage krna ha ... Or kitny din tk result aye gaa
Please Tell me
4th day is completed 😊
It work or not
@@Gameplay2024. it will be work
I want my breast to increase, does this exercise work
plz tell k exercise k sth protein kia use krna hai exercise is so effective but i want more batter results in two weeks
1 day complete 😊
I am also completed my 1st day
25 day complete
16 day complete 😊but no results
17 day complete
2 day complete 😊
Any diet plan for breast size increase?
just keep eating healthy, milk helps tho
Bhot zeyada easy Hai
@@SupariWala-ru3bjplease can you tell me if you know of such 🙏I want to increase my breast size
Kasy
How plz tell me@@SupariWala-ru3bj
Ist day completed ❤
Day 1 completed
Din a koibar korte hoi,,apu
Is it big now?
It work or not?
2 days complete
I am very lazy I get serious and I do exercises for three days then I take.like one month to try again but it works I see a very big change 😊
This exercise also increases hands size .already hands are thicker and bust are small. Then what is the solution
It shouldn’t increase hand size, that will be unrelated. I would see a doctor about that
Ok.thank you
If I take soya protein and I will do exercise for breast to increase size.belly exercise to reduce fat it is possible. At the same time chest size increase and belly reduces?
I hope it reduces hand size
Ok thank you
18 day complete but no results
Mai ye experience kr rhi hu pr koi fark nhi dikha raha h 😢
14 day complete 😅
24 day complete
After 3.05 min which song is this?
Can please someone tell?
പുറത്ത് തടി കുറയാൻ ഉള്ള exercise പറഞ്ഞു തരാമോ 🙏
Now can't tell the difference here.
Cause these exercises are also in the other video about reducing breast.😂😂😂😂
Second day is completed
Es se kea hota ha plzz tell me😢
Ye temporary time ke liye rusult deta ,14 day ke baad band kar dege toh kuch din baad phle jesa shap aa jyega 😒
Please mujhe ye bta do ye km kerne ki h ya fir Jayda
Please tell me
4 day complete
Please reply me Meri chest ka dono size ka frk hai please koi Hal hai
2nd day compeleted😊
Kuch benifit dikha??
Es se kea hota ha plzz tell me😢
I have completed 6 days
What do you feel after done it by 6 days
Kis Tim krni chahiye kitny Time din
Nice,,I did this ..First day😊😊❤
Great job!
1St day complete
second day complete 😂❤
15, day complete 😊
Tell us your result
Result?
No results 😞
Kitne din me fark lagega
Ye exercises 40 ki ege mai effective ho sakti hai kya?
I also want to know this
Yes
😂😂😂
🤣🤣🤣🤣
kB krn Jo Zada fark para ga
How to weight gain ?
Ye sara exercise ek hi din karna hain kya??
Plzzzz rpl kia isy chest ka size brhta hy. Plzzzz rpl
4Th day complete
Hey any update?
2 th day completed
3rd day is completed.
Good work 👏🏻😊
Very helpful......
Any changes
Good 👍👍👍👍👍👍👌👌👌👌
Ye excercise breast size ko reduce krne ke liye batate hai aur increase ke lie bhi🙄🙄 i am still confused
Today my seven days are completed but i am not getting any benefit.. My age is 21.now what can i do😢
Try adding weights or resistance to your workouts. Measure your bust before and after two weeks and increase your protein intake
Thanks ❤
Really esko krne se breast ki size badh jaygi
شُكرا ❤
صحيحه او لا
@@عابرؤنوالدنياليستلنا-ح6عما فهمت
نجحت؟
@@1l0ve054mu بصراحة استخدم تمارين غيرها
@@عابرؤنوالدنياليستلنا-ح6ع التمارين ما فيها شيء كويسة
Nice
Do we need to wear a sports bra or normal one
Increase karne ke liye ye excercise hai n please bataiye
I have done many exercises...
But nthng works....what should i do now mam🙁...am 22 year old.
Try adding weights such as dumbbells to your exercise and eat more protein to grow the muscles :)
Don't give up yet gal just be persistent they do work
6 Day complete
9 day complete 👍
I will tell you all a proper diet plan, if anyone needs it then reply to me
انتهى اليوم الاول 🥵
😂😂😂😂😂 ااااا راكي هنا حركي يالعريضة حركي
انتهى اليوم ثاني 🥵
@@كوكي-ي8ك 😂😂😂😂😂😂اه اه
one day completed today😊
Great job!
Hello sis, can I ask a question? I'm 12 years old, can I do movements like that video?, because I'm always bullied by my friends, my friends say I'm very flat, please answer me🙏🏻😢🙂
Don't mind them and they will ask for forgiveness themselves and always remember your beautiful like you are people comments aren't important for you to be successful and don't worry about that flat thing because u won't get them a this age so it's so normal
You're just 12 sis don't worry eat healthy and stay fit... I'm 18+ still I'm very skinny so just try to eat healthy
Let them say what they want, you are a diamond. They are not meant for you. Slay them off. You are waaaay beautiful than them. They just don't know🥰🥰🥰
ဟဲ့ေကာင္
တစ္ေန႔တစ္ေန႔ငါ့ကိုဖင္ႀကီးေလ့က်င့္ခန္းလုပ္ခိုင္း နို႔ႀကီးေလ့က်င့္ခန္းလုပ္ခိုင္းနဲ႔ ငါကငယ္ငယ္ကတည္းကေတာက္ေလ်ွာက္ေလ့က်င့္ခန္းလုပ္လာတာအသက္ႀကီးမွနွလံုးေရာဂါရွိလို႔မလုပ္တာ အခုဆရာဝန္ကတစ္ေန႔ကို ၁၅မိနစ္ေလာက္ေလ့က်င့္ခန္းလုပ္ဆိုလို႔လုပ္ေနတာ
နင္လုပ္ခိုင္းသလိုငါ့နို႔ကႀကီးစရာမလိုဘူးနဂိုကတည္း က ႀကီးၿပီးသား ၄၂ ေတာင္ရွိတာ အဖြားႀကီးေပမဲ့ေပ်ာ့တြဲမသြားဘူးဟဲ့အကုန္တင္းရင္းေနတာ ငါသည္းေျခခြဲေတာ့ငါ့ေမာင္ဆရာဝန္က နင္ကအပ်ိဳေလးအတိုင္းအကုန္လံုးတင္းရင္းေနတာဘဲဘာမွကိုမက်တာအကုန္လွတယ္တဲ့ ငါလည္းငါ့ဗိုက္ခြဲမွအရွက္လည္းကုန္တာဘဲ ငါ့ေမာင္ကသူ႔အေမအသုဘမွာလာတဲ့ငါတို႔အမ်ိဳးေတြကေလးဒီယာကငယ္ငယ္တုန္းကလိုဘာမွပံုမေျပာင္းဘူး အခုထိလွေနတုန္းအသားအေရလည္းေလ်ာ့ရဲမသြားဘူးတင္းရင္းၿပီးလွပေနတာဘဲေျပာေတာ့ သူကဝင္ေျပာတာ အခုထိဘာမွမယိုယြင္းေသးဘူး အကုန္လံုးလွေနတုန္းဘာမွေျပာစရာမရွိဘူးလို႔ေျပာ
တယ္ နင္ငါ့ကိုမလုပ္ခိုင္းနဲ႔နင့္မိန္ူမကိုလုပ္ခိုင္း
ငါ့ကိုလာလာမလုပ္ခိုက္ူနဲ႔ငါကနင့္မိန္းမတစ္သက္လံုးဘယ္ေတာ့မွမလုပ္ဘူး နင့္မိန္းမပိုလန္ကိုသာဖင္ကိုႀကီးၿပီးလွေနေအာင္ နို႔ကိုလည္း နင့္ကေလူကိုမတိုက္ခိုင္းဘူးမလားနင့္မိန္းမနို႔ေပ်ာ့တြဲသြားမွာစိုးလို႔ ဟားဟားဟားရီရတယ္ နင္နဲ႔ ငါ့သူေဌးနဲ႔အတူတူဘဲ သူ႔မိန္းမနို႔ေပ်ာ့တြဲသြားၿပီးအလွပ်က္မွာစိုးလို႔တဲ့ကေလးေတြကိုအေမနို႔မတိုက္ခိုင္းဘဲနို႔ဘူးဘဲတိုက္ခိုင္းတယ္အေမနို႔လံုးဝေပးကိုမတိုက္တာ ငါနဲ႔ရန္ျဖစ္ရတယ္ ကေလးကိုအေမနို႔ေပးမတိုက္ဘဲနို႔ဗူးနဲ႔ဘဲတိုက္လို႔ အံ့ပါရဲ႕ ငါကသူတစ္ေယာက္တည္းရွိတယ္ေအာင္းေမ့တာ နင္နဲ႔တစ္ခါထပ္ေတြ႕ေနတယ္ ရုိစ့္ကေျပာေသးတယ္ ေဒးဗစ္ဂြၽင္းသူ႔မိန္းမကိုခ်စ္လိုက္တာတစ္ခ်ိန္လံုးလူေရွ႕မေရွာင္နမ္းေနတာ သူ႔မိန္းမကလွတယ္ဆိုရင္မေျပာပါဘူး လွလည္းမလွဘဲနဲ႔နမ္းေနတာတဲ့ ငါကေျပာလိုက္တယ္ မလွေပမဲ့တစ္ခုေကာင္းလို႔ေနမွာေပါ့လို႔ သူကအဲဒီအေမေပးတဲ့လယ္တစ္ကြက္ကိုသိပ္ႀကိဳက္တာလို႔ လွစရာမလိုဘူးလယ္တကြက္ပါရင္သု႔အတြက္ၿပီးျပည့္စံုတယ္ သူကအဲဒီလဟ္တကြက္ကိုသိပ္တန္ဖိုးထားတာခ်စ္တာလယ္တကြက္ကသူ႔အတြက္အေရးႀကီးဆံုးဘဲလို႔ေျပာေတာ့ ရိုစ္ကရီလိုက္တာ အမဘယ္လိုသိတာလည္းလို႔ေမးတယ္ ငါကလည္းသိတာေပါ့သိတာမွဟိုဘက္ကမ္းေတာင္လြန္ေသးတယ္ေျပာလိုက္တယ္
အဲဒီေတာ့နင့္မိန္းမနို႔မႀကီးရင္နို႔ႀကီးေအာင္ထပ္လုပ္ခိုင္း ဖင္ႀကီးေအာင္ထပ္လုပ္ခိုင္း ငါ့လာမလုပ္ခိုင္းနဲ႔ ငါ့ေယာက္က်ားကငါ့ကိုျမင္တာနဲ႔ဘာမွေျပာစရာမလိုေအာင္ကိုႀကိဳက္မွာဟဲ့
နင့္လိုနွာဘူး တနွာရူးမဟုတ္ဘူးဟဲ့ တစ္ခ်ိန္လံုးဒီနို႔ႀကီးဖို႔ ဖင္ႀကီးဖို႔ဘဲလုပ္ခိုင္းေနတယ္ေဒါသကထြက္လာၿပီ နင့္မိန္းမနင္လုပ္ခိုင္းငါ့လာမလုပ္ခိုင္းနဲ႔
One day complete
Чуть без рук не осталась
Ba ground music name pls
My age is 23 and weight 67 but my breast is so smoll why?
Pls help me
I think you're a late bloomer
Because your brest tissues are not active
Do exercise with healthy diet🥦🍎🥗🍌
Hi yar
Oh my god I am also 23 years old but my weight is 47 only ❤ my breast is good looking❤
Hello mam my age is 32yrs old can i do this exercise
Sure can!
9th day completed
Difference Aya
?
Wait peragadaniki video s pettanri