Stress, Regrets and Inspirations - Q&A with Kharma Medic
ฝัง
- เผยแพร่เมื่อ 31 พ.ค. 2024
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Check out the second part on Kharma's channel: / @kharmamedic
00:00 Intro
00:55 How do you manage your to-do list?
02:25 Time management between being a med student and a TH-camr
04:17 What inspired you to make TH-cam videos?
07:28 What do you feel when you watch each other's videos?
10:13 Any regrets from medical school?
13:24 Stress management tips
15:15 How to ask questions that get responses
19:04 Collab with Anas Nuur Ali
19:13 Why are you interested in doing residency in the US?
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WHO AM I:
I'm Ali, a junior doctor working in Cambridge, UK. I make videos about medicine, technology, productivity and lifestyle design. I also have a weekly podcast with my brother ( / notoverthinking , and I write a weekly email newsletter that contains some quick thoughts + links to interesting things (aliabdaal.com/newsletter/).
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GET IN TOUCH:
If you’d like to talk, I’d love to hear from you. Tweeting @AliAbdaal directly will be the quickest way to get a response, but if your question is very long, feel free to email me at hi@aliabdaal.com. I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone 😭
PS: Some of the links in this description are affiliate links that I get a kickback from 😜
Thanks for answering these questions with me Ali! ⚡️
It's always interesting to hear more about your mindset and thought processes 🧠
If you want to hear more of Ali opening up about juicy topics you can watch part two over on my channel: th-cam.com/video/V1lKBXnGIy0/w-d-xo.html ☺️
See you there! ✌🏻
1st reply
lol
I have a question for Ali
because you have been so open on multiple occasions about starting youtube for personnel reasons but still enjoy the process of helping others that colleagues or even more importantly your teachers or those who will take your interview process for the USMLE may judge you differently because your intentions are public and your videos are so popular amongst the academic and medical community.
To make it simple are you affraid/worried/pensive that those who are in a position to be a road block to you may say "This person does not want to really be a doctor, It is not there Vocation, they are an intelligent well studied youtuber whos more concerned about promoting and growing that business than they are with the healthcare industry". I dont mean that in a bad way but does it cross your mind that your youtube celebrity and honesty about your goals may turn off health care administrators who have a hand in your licensing/Academic progress?
علي وضعك ياناصر
"What we're doing in any moment, is what we most want to do in that moment." - Ali Abdaal (2020)
I like the fact that ali just say his true intentions whether they are “nice” or not.
"There's two reasons why a man does something, a good reason and a real reason."
Thanks!
I can't be the only one who pause the video to peek Ali's bucket list
I did it but didn't know so many people did.
I paused to look at all the dating apps he has!
@@64kgto50kg 🤣🤣🤣
I appreciate how honest Ali is, he’s like yea in the beginning I just wanted the money, the clout, and I guess it’s cool to help people too. 😂
Ali: "what does stress even mean?"
Wow, I don't think I've ever heard anyone in my life ask this question..
So clearly communicates the power of his systems approach to life
I love hearing about others who have “made it” on TH-cam talk about their days. It give me hope in what I am doing in my life is the right way to go.
Alternative Title: A Cheeky and Productive Q&A feat. Aspiring Gym Shark who feels like a Wasteman sometimes and A guy who has a dozen followers and welcomes people to another dose and sees you in the next one.
Lmao
The best duo on YT are back ... Great questions and answers. I love Nasir non negotiable method especially with TH-cam and studying and of course like Ali said the whole ‘need to be doing rather than feel’ 🙌🏼🙌🏼🙌🏼
Ali.. You have so a great, authentic and trustful way when you talk. You just speak directly from what is on your mind and heart. Keep it up! Best man!!!
Watching lectures on 1,5 or even 2,0 speed has actually been benefitial for my studying and brought some level of productivity to my life. Your videos (from both of you) inspire me and somtimes i can even use some of your tips for myself - i kind of like that. Thats not the usual way on social media these days. Thank you Ali and Nasir for your work!
Lots of helpful advice in this one. Keep up the good content, Ali
😍... So good to see you both. ..
I'm subscriber of both ,when i suddenly saw the notifications I was surprised..
This is my first comment in your channel. I am surprised to see your dedication. At the same time, the effort of improving millions of people's lives better through your videos is admirable.
Keep it up. You are in my prayers. Thank you so much, Ali.
I love the positive vibes and honesty both of you show in this interview! Looking forward to see the 2nd part tomorrow ^__^
Make sure to drop a like for Ali, he is the most genuine and transparent person!!
Your time management and organization tips have helped me out tremendously, keep up the grind!!
Can't wait for more videos showing two of my most admired people!!!
this q&a has so many valuable information. so good!
Fun fact : This video is shot around a month ago coz Nasir has an iPhone 12 pro now and in this video he is having his old iPhone 8..
So happy to read it. This means he still has his beard 😂
@@isimsiz8111 hahaha..
They have spoken! Greatest collaboration ever!!!
STRESS is any feeling of discomfort when a situation in your day isn't going the way you would be most comfortable with. When you feel stressed on finishing so many incomplete tasks, in your head there's a version of the situation where you had been productive/confident/hardworking/blah blah enough to not have as many incomplete tasks as you do at that moment. That disconnect is stress. It can also work for things outside your control. When a loved one dies, you almost have zero control of the things that have put you in the situation. But there's a version in your head that wishes this never happened. I think most of this process is unconscious, but basically its the discomfort that's created when what you are experiencing is not what the idealistic version in your head wants. That's how I look at it xD
The amount of productivity in this video is astounding y'all
Amazing video! Thanks for creating this informative video!! 👍
Really enjoyed your dynamic guys! Amazing video :)
I have learned so much from you Ali and all of your study tips. Both of you are very motivational!!
Its nice that both of you are collaborating on a regular basis
So excited to watch the new collab!! 😆
I follow both of you this crazy. Love to see both of you
The collab where everything gets intensive
Literally i was hardly waiting for that! 😊
I'm a second year PT student...your study motivational vedios and podcasts have really been helping me... it had allowed me to build myself up in many ways... amazing job Ali🤙
Ali, this is amazing. Thanks.
the most productive Q&A I've ever watched
Another great video Ali! Loved watching this! 🙌🏼
1. What's the one thing you like most about the personal development niche?
2. What kind of videos would you like to see more on TH-cam?
I'm doing a bit of research and I'd appreciate your help.
Thank you so much.
Love this collab ❤️
Seeing Kharma Medic in the time just made me even more excited to watch this 😂
Hopefully as doctors you will have a better grasp of stress when understanding your patients in the future.
I LOVEEE these two together
No one
Even not kharma Medic
Ali be like ; What does stress mean ?😎
In his podcast Ali has mentioned that he does feel overwhelmed!
Me after they answer each question:
"Right it down right it down right it down!!!"
Really you two are my biggest inspiration and example and I want to be as productive as and be a life long learner like you !!
I find this video as a gem espicialy because I'm medstdent and my grade honestly can't get worse ... I find it motivational that you two were just normal students who wanted nothing more than being the best ver of yourselves and grow greater !
You give me hope , thank you
What does stress mean? (tried to answer this as a mini personal test, pausing just before you guys answered- grateful for your insight and all the work you do thanks so much- keep up the good work!)
- Feeling of a lack of control over one’s psycho-physiological state
- Overwhelmed emotionally, on the edge
- ‘not being able to run fast enough on the hamster wheel’
- Feeling constrained or restrained internally or externally
- Feeling of impending failure or possibility of letting yourself down or others
- Trying to tackle a 'bottomless' to do list
Massive inspiration for post medical school life and just pursuit of life goals in general! 🤩
Thanks for watching.
Reach out to my Expert Mrs Addison
To ensure good ROI on trading and making huge profit especially bitcoin.....
Two legends together again❤️❤️❤️
Awesome video as always 👏🏻👏🏻
Awesome love the colabs
As a doctor and a fanatic coffee nerd, that James Hoffman Collab is looking sweeeeeeet
Two absolute legends 👑
Don’t know why it’s so satisfying to be so early
I am a disorganised medical student, who just started a business and owns 4 dogs.
This is the most helpful video I've seen on organisation.
Great content Ali, keep it up!!
Box breathing is great for calming down in stressful situations!
Love these!
I clicked on this video only because of 2 things:
1) Ali Abdaal
2) *"Secret Girlfriends"*
The fact that @AnasNuurAli was supposed to be there that day, made this whole video even better!!
2 legends on one screen ❤❤
The amazing background jazz music! 🤯🔥
"Wow running a youtube channel is hard and really time consuming" - me, a high school student after finishing a two minute, barely edited video.
Nasir is so down to earth. Ali is cheeky. We like you both.
Civilized medic conversations... thank you!
When they talked about playing everything at x1.5 speed, who else changed it to that for the rest of the video.😂
EYYY DAMN THE TWO LEGENDS
Wow, I aspire to reach that level of time management skills
AMAZING VIDEO!!!
O wow. What an amazing combination
1:35 Please make a video about your bucket list! It would be fun to watch
A “productive” collab
Great collab
Amazing duo 😁
My 2 favourite productivity youtubers in one video🔥
These guys are really good to keep develop the generation!!
1. What's the one thing you like most about the personal development niche?
2. What kind of videos would you like to see more on TH-cam?
I'm doing a bit of research and I'd appreciate your help.
Thank you so much.
BRO AnasxAlixKharma is what I'm LIVING FOR
Omg! Wonderful people!
Hi Ali. What is the name of the slide sound effect you use when sliding in images in your videos? It sounds really cool
Hey Dr. Abdaal, great video, by any chance do you think you can talk about how to step out of the comfort zone in terms of trying something new, and not be afraid of failure or rejection. Please and Thank you.
You theft my To-do list idea. Kharma Medic
My fav youtuber doctors ❤️
I merely started my social media detox therapy today and Ali ruined it. Ofcourse, for some good😊 Thankyou Ali for putting up this nice impactful video ✨💫
These are the videos because I follow your channel
Super interesting! I was wondering, do we have productivity/book club videos coming? Thanks
thank you for ur videossssssssss
Ali is so honest... Intjs..
Me and my freinds study with Kharma med we enjoy it ❤❤❤
OH MY GOD IM SORRY BUT YOU ARE BOTH LIKE MY FAVOURITE AND I SAW THIS AND MY HEART DROPPED SOSHISJSHSJSJS
love you man
I still cannot wrap my head around how these guys are capable of fitting all info, from 50+ slide presentations into a single page, deciding on which info is important? That is where I am currently struggling. If anyone has any advices, please feel free to reply.
Cool video as usual... Please consider doing a collab/deep dive convo with Holly Gabrielle who topped the year twice as an undergrad @ Cambridge. You two have got quite a lot of mutual subscribers & your studying methods kinda differ from each other.
Stress is a physiological and psychological response to events that upset a personal balance in some way. When faced with the threat whether to personal safety or emotional equilibrium, the body’s defences kick into high gear in a rapid, automatic manner.
HAHAHAA i also listen to everything at 1.5x, thanks to Ali, i've also known Notion from him ! and btw guys Notion toggles are the BEST thing ever for active recall!!
I like both of you :)
You get commemts before your video comes live... awesome
Trying watching this at 2X speed for 5 mins and suddenly switch it back to normal speed. They both sound so drunk 😁.
Great vid. Can't go back to consuming content on normal speed anymore.
People this productive and efficient would obviously not know what "Stress" means
Microscopic polyangiitis is a systemic necrotizing vasculitis without immune globulin deposition (pauci-immune) that affects mainly small vessels. It may begin as a pulmonary-renal syndrome with rapidly progressing glomerulonephritis and alveolar hemorrhage, but the pattern of the disease depends on the organs affected. Diagnosis is made by clinical findings and sometimes confirmed by biopsy. Treatment, which depends on disease severity, includes corticosteroids and immunosuppressants.
You're so inspiring me
1. What's the one thing you like most about the personal development niche?
2. What kind of videos would you like to see more on TH-cam?
I'm doing a bit of research and I'd appreciate your help.
Thank you so much.
I love the 'call nani' note
Two productivity master in one video the youtube algorithm most be blowing up😄
Heyy ali abdaal... can u please share which premade deck of anki is wholesome for step one usmle, and can u make a video on premade decks useful in step one.
Nice Ali .