दौड़ना कैसे है Speed Run Interval Training How to increase Running Speed Marathon in Hindi Dr Rajiv

[@drsachinkhedkar9416]

Pls make video for before n after run streching n exercise

[@shubhamupadhyay5941]

Best sir ji, hindi me video bnane ke liye tq

[@Prashant_Mane]

सर, Garmin कि घडी कोनसा माॅडल देना चाहिए । किमत कितनी रहेगी । मैं बहोत महेंगी नहि ले सकता ।

[@bluffmaster9751]

diet ke baare mein kuch bataye & upcoming marathon kon kon se aane wale hai uska bhi bataye.

[@bharatrathore2308]

Informative video

[@srjsurajkumar5363]

Sir! WhatsApp group m kaise add honge aapke sath. Plz whtsapp contect no. Bataye!!

[@aloksingh-yp3gc]

Arey sir aapke psychiatric ke topic to dekhta he tha aap yaha running main bhi😄😄
Main to itne saal baad ab 40 min. main 5 km kar paya hu.Jogging and walking mix.My age is 35 and goal is to complete 5 km in 35 min. or less👍

[@dipayanpatra6945]

Sir I am from kolkata.

[@sachinkumar-kn3vx]

1600 meter running ke liye kya kre ki timing 5:00 min se kam me puri ho jye

[@shaileshkodwani9909]

😊😊😊😊😊

[@arjunbhatia83]

Sir LDR and EDR k bare me bathye

[@shyamkumar-cb2xp]

Sir mai 1 hour me 10 kilomiter speed sahi kya sir

[@meharusman819]

Sir diet plain batain 5K and also marathon

[@mohitramram9079]

Nice u

[@meharusman819]

👍👍

[@mohitmehlawat3781]

Main 5 km 27 min mai karta hu

[@ayushi63638]

Logh apko dekhte rehte hai 😂😂

[@narayanbwellness]

How to join your WhatsApp group

[@mohitramram9079]

Nice u