Maya, I don't know if you meant it this way, but sorry if I messed it up. 😬 In this video, Maya talks about: 😊 1. Mentality: Prove to yourself that you can do this. 2. Benefits of waking up earlier: You don't need to rush. Get your exercise out of the way. 3. A typical morning routine 4. Ritual sponsor. 5. Let's talk about night routine. 6. Create a relaxing bedtime routine. 7. Optimize bedroom for sleep. 8. Get rid of the snooze button. 9. Limit screen time at night. 10. Managing stress and anxiety. 11. Stretch your body. 12. Limit caffeine and alcohol. 13. Morning routines: get up right away. 14. Go to the bathroom. 15. Get regular exercise. 16. Light... 17. Stimulating morning. 18. Be patient with yourself.
I hope these tips help you wake up earlier :) if anyone can help me number the tips in the comments, I’d be so grateful!! 💕 P.S. Happy Mother’s Day to any mamas out there, or to YOUR mama :) so happy to have you here ~
I tried this so many times but I‘m gonna try again and again and again. Someday I‘ll be successful and sometimes that‘s what‘s life is about. Going to sleep and hoping for an early start!
thank u so much for posting these kinda routine videos love them so much so helpful and motivating..love ur productive routines keep posting sis i love you so much dear maya💝
I don’t kow how you live without coffee, i used to drink it first when I wake up, but it hurt my gut health and body, for a month or so i trained my self to only drink it after coffee and today i woke up early to go to University and my body was okay until i drank it at 12 with breakfast, i was amazed (usually i eat food 30 mins after i wake just to drink coffee and today i couldn’t that why im shocked) but not drinking it at all i can’t imagine it
You can try putting your alarm as far away as possible to your bed. Then you have to get out of bed to turn it off. You can also try one of those alarm apps where you have to move or do a math question to turn it off.
1:16, How about brush teeth, before drink water? After wake up, always brush your teeth 1st, before drinking water becasue your breath is bad and it's not good to drink water, before brushing teeth, no, always brush teeth 1st, before drink water.
0:12, What, really? No way. I am sorry, unfortunately, I don't wake up in the morning because I don't want the sun to shine in my room when I am sleeping, even though the curtain is almost close, but still half bright. I sometimes wake up at 11 or 1pm.
If you have problems with clicking the snooze, You can try putting your alarm as far away as possible to your bed. Then you have to get out of bed to turn it off. You can also try one of those alarm apps where you have to move or do a math question to turn it off. Maybe turn on the vibration also on the alarm?
Thank you Ritual for sponsoring a portion of this video! For 25% off your first order of Ritual go to ritual.com/mayalee25
Hello maya, I would like to know your position and opinion on what is happening in Palestine, please
I qanted to say you are the best mamya
Thats true
I love you maya
Maya, I don't know if you meant it this way, but sorry if I messed it up. 😬
In this video, Maya talks about: 😊
1. Mentality: Prove to yourself that you can do this.
2. Benefits of waking up earlier: You don't need to rush. Get your exercise out of the way.
3. A typical morning routine
4. Ritual sponsor.
5. Let's talk about night routine.
6. Create a relaxing bedtime routine.
7. Optimize bedroom for sleep.
8. Get rid of the snooze button.
9. Limit screen time at night.
10. Managing stress and anxiety.
11. Stretch your body.
12. Limit caffeine and alcohol.
13. Morning routines: get up right away.
14. Go to the bathroom.
15. Get regular exercise.
16. Light...
17. Stimulating morning.
18. Be patient with yourself.
THANK YOU SO MUCH FOR YOUR TIME!! :) big shoutout for helping me so others can get these tips in numerical order hehe.
@@mayaleex3Aww yay it is my pleasure Maya. So happy to be of help. 😊❤
i love how u mentioned worship and God through out the vid! :)
I hope these tips help you wake up earlier :) if anyone can help me number the tips in the comments, I’d be so grateful!! 💕
P.S. Happy Mother’s Day to any mamas out there, or to YOUR mama :) so happy to have you here ~
Shoutout to @brenda5297 ❤
@@mayaleex3Awww yay thank you soooo much Maya! ❤ Weeeeeeee!🎉 😊
Hello maya, I would like to know your position and opinion on what is happening in Palestine, please
I have been meaning to get back to waking up at 5am to have more time to myself and this came at a good time ❤😊 thank you Maya!!
I tried this so many times but I‘m gonna try again and again and again. Someday I‘ll be successful and sometimes that‘s what‘s life is about. Going to sleep and hoping for an early start!
thank u so much for posting these kinda routine videos love them so much so helpful and motivating..love ur productive routines keep posting sis i love you so much dear maya💝
I really needed this video because I been lacking on my routine. 😅
First one here 😊😊 just the video to start the week. Feeling blessed!!!
I legit needed this vid I believe loll
I don’t kow how you live without coffee, i used to drink it first when I wake up, but it hurt my gut health and body, for a month or so i trained my self to only drink it after coffee and today i woke up early to go to University and my body was okay until i drank it at 12 with breakfast, i was amazed (usually i eat food 30 mins after i wake just to drink coffee and today i couldn’t that why im shocked) but not drinking it at all i can’t imagine it
I am such a sensitive bean :')
Satisfying, I’m a early morning person & doing everyday home chores/morning routine ❤
I was able to walk up without any alarms recently!! My body clock wakes me up everyday
Thank you....for these videos . They are really helpfulll.....❤❤❤
Could you do a video on tips or advice for working from home, especially as an educator? I would love to know about routines, etc.! ☺️
Thank you for these tips and advice Maya!!!!! We love you so much and always appreciate your help and bright smile to us!!!!! 💗💗😄💕🤗💞
When you have kids, this all changes. LOL!
oh my gosh a fellow HSP i feel so seen!!
Literally watching this at 4 am in the morning ( i can't sleep )
As Turks, we love you 🇹🇷🇹🇷🫶🏻
Hi Maya! How are you doing? 😊❤ Thank you so much for sending us another awesome video! I loved it! ❤
Hi!! I'm doing okaaay :) wrapping up the last month of school and can't wait for Summer Break ~
@@mayaleex3OOh yes break time!! So happy you will get time to rest. ❤
Hii Maya, I love your videos❤
Maya im traveling to london and canada and theses tips are the best thank you foor making your videouse❤❤❤😊😊😊😁😁😁
Thanks for watching maya ❤❤
really needed
Irony of life is that we always hurt those we love the most. Learn to appreciate what you have.
You're like the waking up early guru
Love from Bangladesh 🇧🇩🇧🇩....i really love your videos 😊❤️
Thanks for sharing ❤❤🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻
Maya you are so so soooooo inspiring🥹🥹🩷
Maya what do I do if I don't hear the alarm in the morning?? I unconsciously turn off the alarm
You can try putting your alarm as far away as possible to your bed. Then you have to get out of bed to turn it off. You can also try one of those alarm apps where you have to move or do a math question to turn it off.
❤I have a cross on my hand like Maya ✝️
Hi could you please make an updated smoothie recipe video?
Sureee :)
Happy Mother’s Day dear friend 😊😅 😂😂❤😂😂🥰🥰❤️😂🌼🌺🌺🌺
yas love this
1:16, How about brush teeth, before drink water? After wake up, always brush your teeth 1st, before drinking water becasue your breath is bad and it's not good to drink water, before brushing teeth, no, always brush teeth 1st, before drink water.
Yes brush your teeth :)!
I have to wake up at 4:30 twice a week for work
sending luv💗 thnks siss
0:12, What, really? No way. I am sorry, unfortunately, I don't wake up in the morning because I don't want the sun to shine in my room when I am sleeping, even though the curtain is almost close, but still half bright. I sometimes wake up at 11 or 1pm.
Love you❤
Are you reformed? I saw you were reading about the sovereignty of God. 🥰
I am :D
@@mayaleex3 AMAZING 🤩 Same ❤️❤️
Hello maya, I would like to know your position and opinion on what is happening in Palestine?????, please
does anyone have any tips for deep sleepers who sleep through their alarms, like dont heart them and sleep through ANYTHING
If you have problems with clicking the snooze, You can try putting your alarm as far away as possible to your bed. Then you have to get out of bed to turn it off. You can also try one of those alarm apps where you have to move or do a math question to turn it off.
Maybe turn on the vibration also on the alarm?
2:02 Years. 2:13 Vaopery. 24. Love ❤️.
❤❤
Hello maya, I would like to know your position and opinion on what is happening in Palestine, please
500 AM. ⏰⏰
Do you know that I am from Nepal and in Nepali Maya means love or something which is not coming in my mind now sorry😂
what bibble app do you use?
YouVerse Bible App!
@@mayaleex3 is the app icon a red bible app
Hello maya beautiful look beautiful videos beautiful pretty woman maya ❤❤❤❤❤❤❤❤
Ty for watching 💕💕
🇮🇳🇮🇳🇮🇳
Don’t like the name ritual.
Oooo they're a wonderful vitamin company~!
Thank you for the tips. Respectfully, Thomas Edison =💡
Free Palestine🇵🇸🇵🇸🇵🇸🇵🇸
Vaoery. 24
Hello maya, I would like to know your position and opinion on what is happening in Palestine, please