Hey I have a video suggestion! I feel like I spend way too much time on screens and not enough time with God.. it's like I want to, but I find it boring and would rather play video games.. I'm not sure what to do.. do you have any tips that you could put into a video for me?
I had to look at the name to make sure I didn't post your comment lol. I struggle too but when I spend more time with God everything is just so much better! So why don't I just do it?? Because human nature kicks in ugh! 😫
*Wake up at the same time every morning. *Wake up smiling *Give atleast 30 minutes to yourself before going out. *Open your curtains and get sunlight. *Scheduling your day. *Make ur bed. *Change out of ur pj's *Move your body+water. *Be stimulates. * eat fibre and protein in ur diet *read * do one chore
i love getting ready in the morning even tho i'm not going out. it just gives me a motivation boost and makes me feel that i'm ready to deal with the day. personally this is my most favourite part of my morning routine.
Good evening from South Africa, it’s a pleasure sharing your morning with you. I can say waking up at a consistent time really did help my body get used to waking up for work. I got my first job 3 months ago and I can say I’m waking up automatically to do my morning work routine. ❤❤❤😊
Thank you for sharing this video with us and all of this advice!!!!! I think one of the most helpful parts to me was the idea of being active throughout the day to help us at night, and I think it even applies to digestion too!! Like if you're sedentary most of the day, your food isn't getting digested as well or maybe takes longer, etc.!!! I also really liked the idea of cleaning mirrors as a chore idea to get moving since that is something so easy to forget but fairly easy to do!!! Also I love your background, it was such great lighting and you looked so active and ready to go!!!! 💗💗💗💗💗💗
You are looking lovely, my sweet Biola sister! I praise the Lord that you seem to be thriving. Thank you for a great motivating video. I have been working hard on changing my sleep patterns. I agree with a lot of your recommendations, although I have some slight variations. For example, I don’t work out in the morning. I am double-booked by 7 am (dropping kids off at school AND calling into my first work meeting of the day), so I would have to get up at 4 to work out, shower, get my kids up and ready, and get everyone out the door. It just doesn’t work for my life. My variation on your tip is to make sure to get exercise regularly, because that will help you get good sleep and set your body’s rhythm, and find the exercise routine that works well for your own lifestyle. I take ballet classes twice a week, in the early evenings, so I am able to fit those into my schedule, but I’m not working out too late at night. I also live pretty far north in the US, and in the winter, there is no way to get sunshine in the morning, since the sun isn’t up before I’m at work. I do try hard to get some sunshine and fresh air at some point in the day. One thing I don’t do often enough is to smile in the morning, so I’ll work on that. 😊
Great tips! I do follow a similar routine and my life is much more balanced. But you mentioned a couple of things I don't do and I'm going to start asap! Thx! 😊
These are great ideas! It’s just that my main reason for not waking up is bc my temperature is always so low that it is freezing in mornings, and I never want to get and whyyyy❤
I love this video such great advice I really want to have a consistent routine but I feel like with my class schedule somedays I have to get up really early and other days I don’t. I try to always work out before school but I still very on what time I wake up somedays it’s 5:20 other days It’s 8:40. I’m a really big night owl naturally but I really like getting up early. I think my problem is when I know I don’t actually have to get up early I’ll wait until I know I’m gonna be getting nine hours of sleep to go to bed but then on the days I have to get up at 5:20 I just kind of lie awake for hours until I finally fall asleep because my body thinks I’m going to sleep in.
I like having my dog because he needs to go to the park for a walk to potty so I have to wake up and get ready to go with him for a walk there. We both find mental and physical enjoyment there
Turn your light on, go outside and have some caffeine because they are a source of stimulus which finds it easier. But for caffeine ONLY have it AT 3:00 or 3:30 otherwise you struggle to fall asleep.
Hi, Maya, How's it going? How are things with you? I hope you're doing great right now and I hope your day is going well. Wow, Your house is really nice, You have a very nice room and You have a very nice living room. You have good habits, You know how to organize your activities, You're a great example of discipline and Your lifestyle is great. Thank you very much for this video, I really appreciate it. Greetings from Lima, Peru. 🇵🇪🦙🙂👍👏👏👏
Bold of you to assume that my body won't go back to sleep immediately after I've done all of the habits even making bed or changing clothes doesn't help if I want to sleep I want to sleep
I really like your video - I just made a video like this, but you know which item I really loved on your list? Smile - gratitude for the ability to go and do things & live life. I did not have that on my list , but I just really love that. Definitely think gratitude is so important. Thank you so much for this video.
If you sleep at 10 and wake up at 8 you are a morning person 😂you has it easy honey, i really want to sleep early and wake up early even sleep pills doesn’t kill my anxiety and doesn’t make me sleep
Good evening from Pakistan congratulations for 500K subscribers plz you Come to Pakistan and shoot a vlog for subscribers plz 🥰🥰🥰🥰 and can you share your skincare's
HEY 😊 👋 I'M NOOR AMNA 😜😉 NCERT TH-cam CHANNEL AND YOUR VIDEO I LIKE IT YOUR VIDEO AND YOUR CHANNEL THIS IS VIDEOS OF MEDICAL AND YOUR FACE SO CUTE 🥺🥰 HI 👋😊 I'M NOOR AMNA 😜😉 I'M FROM KARACHI ☺️ I'M MUSLIM GIRL 🥰 MY AGE 12 🥳🎉
Good morning 🥱 what are some morning routine habits you like to do in the mornings? ☺️
Journal and Gym...total game changers🤞🏼
Morning snuggles 😀
Go to the gym to exercise.
Showers early
Because they wake me up
How I wake up by I need to know because I help
Hey I have a video suggestion! I feel like I spend way too much time on screens and not enough time with God.. it's like I want to, but I find it boring and would rather play video games.. I'm not sure what to do.. do you have any tips that you could put into a video for me?
Yes I also agree
Yes! This is a huge struggle for me!
That would be a nice video
I had to look at the name to make sure I didn't post your comment lol. I struggle too but when I spend more time with God everything is just so much better! So why don't I just do it?? Because
human nature kicks in ugh! 😫
@@lynnh4923 I agree totally!
*Wake up at the same time every morning.
*Wake up smiling
*Give atleast 30 minutes to yourself before going out.
*Open your curtains and get sunlight.
*Scheduling your day.
*Make ur bed.
*Change out of ur pj's
*Move your body+water.
*Be stimulates.
* eat fibre and protein in ur diet
*read
* do one chore
THANK YOU!!!!
thanksss♥
This helps sm❤
i love getting ready in the morning even tho i'm not going out. it just gives me a motivation boost and makes me feel that i'm ready to deal with the day. personally this is my most favourite part of my morning routine.
So true! Dividing the lines between sleeping / resting and taking on the day :)
Good evening from South Africa, it’s a pleasure sharing your morning with you. I can say waking up at a consistent time really did help my body get used to waking up for work. I got my first job 3 months ago and I can say I’m waking up automatically to do my morning work routine. ❤❤❤😊
Amazing!!! & ahhh congratulations on your job 🥲💕
Thank God you are always there for us Maya!Not sure what we would do without your vlogs🥺💖💖🥺
maya always out here with the best advice😌🙌
Maya you’re inspiring me to create some goals for 2024
Maya you look so beautiful ❤️ And yay! I came in early today!💜
Thank you for being early 💜
Thank you for sharing this video with us and all of this advice!!!!! I think one of the most helpful parts to me was the idea of being active throughout the day to help us at night, and I think it even applies to digestion too!! Like if you're sedentary most of the day, your food isn't getting digested as well or maybe takes longer, etc.!!! I also really liked the idea of cleaning mirrors as a chore idea to get moving since that is something so easy to forget but fairly easy to do!!! Also I love your background, it was such great lighting and you looked so active and ready to go!!!! 💗💗💗💗💗💗
You are looking lovely, my sweet Biola sister! I praise the Lord that you seem to be thriving. Thank you for a great motivating video. I have been working hard on changing my sleep patterns. I agree with a lot of your recommendations, although I have some slight variations. For example, I don’t work out in the morning. I am double-booked by 7 am (dropping kids off at school AND calling into my first work meeting of the day), so I would have to get up at 4 to work out, shower, get my kids up and ready, and get everyone out the door. It just doesn’t work for my life. My variation on your tip is to make sure to get exercise regularly, because that will help you get good sleep and set your body’s rhythm, and find the exercise routine that works well for your own lifestyle. I take ballet classes twice a week, in the early evenings, so I am able to fit those into my schedule, but I’m not working out too late at night.
I also live pretty far north in the US, and in the winter, there is no way to get sunshine in the morning, since the sun isn’t up before I’m at work. I do try hard to get some sunshine and fresh air at some point in the day.
One thing I don’t do often enough is to smile in the morning, so I’ll work on that. 😊
Been feeling off lately, so I watched this video! Thank you Maya for the reminders! I never take naps. I can see why some people might.
Thank you so much for this help because I have been struggling on getting up and this is very helpful!!! Also your very prettyyyy
This is perfect
Thanks Maya ❤❤❤
Maya's Hairstyle in this video❤🔥
Your video was so helpful to watch trust me I’m not a morning person but I want to start changing that 💜
Great tips! I do follow a similar routine and my life is much more balanced. But you mentioned a couple of things I don't do and I'm going to start asap! Thx! 😊
Thank you for this video, super helpful & also that’s my favorite book ☺️
These are great ideas! It’s just that my main reason for not waking up is bc my temperature is always so low that it is freezing in mornings, and I never want to get and whyyyy❤
Great tips!! Thank you :)
So glad you find it helpful ❤❤
Thank you this is very helpful!!
Thanks again for the great video! I’ll try to apply tidying up a little every day
Put in my earrings. 😂❤😊 I got this advice from an older woman and just wearing them daily I feel and look better even without makeup.
My dog loves sleeping in more than anyone I know, so making my bed is an impossible task until she gets up lol (she's 7 btw) 😅🤣🖤
This is 100% excusable. It’s your dog’s bed now
Aww - that's so sweet!
So thankful for you. You’ve helped me so much and inspired me to make good habits. God bless you always.
Hey love your videos! Also, completely random, we are doing the book you're reading in our Bible Study Group.
I love this video such great advice I really want to have a consistent routine but I feel like with my class schedule somedays I have to get up really early and other days I don’t. I try to always work out before school but I still very on what time I wake up somedays it’s 5:20 other days It’s 8:40. I’m a really big night owl naturally but I really like getting up early. I think my problem is when I know I don’t actually have to get up early I’ll wait until I know I’m gonna be getting nine hours of sleep to go to bed but then on the days I have to get up at 5:20 I just kind of lie awake for hours until I finally fall asleep because my body thinks I’m going to sleep in.
I like having my dog because he needs to go to the park for a walk to potty so I have to wake up and get ready to go with him for a walk there. We both find mental and physical enjoyment there
I YOUR routine and I love you.
cant wait to start from tomm
마야 언니, 정말 정말 사랑해요 💜 😘
🫰🫰🫰
😊 I agree with you 👍👍
i love your little tatoo (sorry for spelling) on your wrist
Ty!!
@@mayaleex3 your welcome
Turn your light on, go outside and have some caffeine because they are a source of stimulus which finds it easier. But for caffeine ONLY have it AT 3:00 or 3:30 otherwise you struggle to fall asleep.
I work 0 hours, sometimes a 6am start, sometimes a 12am finish. Makes this so hard
Hi, Maya, How's it going? How are things with you? I hope you're doing great right now and I hope your day is going well. Wow, Your house is really nice, You have a very nice room and You have a very nice living room. You have good habits, You know how to organize your activities, You're a great example of discipline and Your lifestyle is great. Thank you very much for this video, I really appreciate it. Greetings from Lima, Peru. 🇵🇪🦙🙂👍👏👏👏
2:07, That's so funny. when you wake up. Everyone, including me don't smile when I wake up. I don't know why.
Bold of you to assume that my body won't go back to sleep immediately after I've done all of the habits even making bed or changing clothes doesn't help if I want to sleep I want to sleep
Tomorrow I will wake up at 5 0' clock ⏰️
Like and subscribe😡🤬😡🤬😡🤬 Now!!!!!!!!!!!!!!!!!!!
I really like your video - I just made a video like this, but you know which item I really loved on your list? Smile - gratitude for the ability to go and do things & live life. I did not have that on my list , but I just really love that. Definitely think gratitude is so important. Thank you so much for this video.
If you sleep at 10 and wake up at 8 you are a morning person 😂you has it easy honey, i really want to sleep early and wake up early even sleep pills doesn’t kill my anxiety and doesn’t make me sleep
Awww 😭😭 I’m sure it’s hard to sleep when you feel like your thoughts won’t stop running! I feel like sleeping is my safe space 🥺
@@HealingByHomemaking i tell my friend I wish to have a restful sleep
@@mayaleex3 i wish i was able to sleep
Telling the world you 💩
I love it maya 😂
Not mr always waking up at 6am in the morning WHEN MY FREAKING DAMN DREAM MADE ME THOUGHT IT WAS REAL AND MADE ME SLAP MYSELFFF 😭😭
Hi Maya do you maybe be in Poland ?
Nice
bold of u to assume i won't sleep through a workout class that has a $15 no-show fee :')
Lololol omg y’all wild 🤣
I wake up too earlier than the sun, 😔 actually the sun goes up when I'm half way to my university.
Nice 👍❤🇮🇳
but if you are poorly you will struggle to wake up but easier to fall asleep (TMI-Like me right now but let's' see tomorrow morning.)
Good evening from Pakistan
congratulations for 500K subscribers
plz you Come to Pakistan and shoot a vlog
for subscribers plz
🥰🥰🥰🥰
and can you share your skincare's
HEY 😊 👋 I'M NOOR AMNA 😜😉 NCERT TH-cam CHANNEL AND YOUR VIDEO I LIKE IT YOUR VIDEO AND YOUR CHANNEL THIS IS VIDEOS OF MEDICAL AND YOUR FACE SO CUTE 🥺🥰
HI 👋😊 I'M NOOR AMNA 😜😉 I'M FROM KARACHI ☺️ I'M MUSLIM GIRL 🥰 MY AGE 12 🥳🎉
I naturally just wake up at 9am or 8am
I always 💩 when i wake up..