Chaturanga asana - How far down and forward

[@frettls]

I really love the dialogue on this channel, although it would be nice to see a demo comparison for us visually inclined learners.

[@YogaForeverWithEmma]

Hi there, I run a yoga channel which is about the anatomy and physiology of yoga and there are classes up there as well if your interested check it out :)

[@joe_stallone]

Is there a video that demonstrates Chaturanga Dandasana in a safe way that David speaks of?

[@VisinskiRadoviBeograd]

You should show the posture with all the details you mentioned.

[@YogaForeverWithEmma]

Hi Predrag , I run a yoga channel which is about the anatomy and physiology of yoga and there are classes up there as well if your interested check it out :)

[@VisinskiRadoviBeograd]

Anatomy masters!

[@joe_stallone]

Is there a video that demonstrates Chaturanga Dandasana in a safe way that David speaks of?

[@YogaForeverWithEmma]

Hi Joe, I run a yoga channel which is about the anatomy and physiology of yoga and there are classes up there as well if your interested check it out :)